Family Systems Therapists in Bradford, ON

Visit me at www.insightcentre.ca. Life tends to offer us circumstances and relationships that challenge our ability to manage our feelings and cope with difficult situations. At times, we find ourselves vulnerable, lost, frustrated, angry, sad or weak and struggling to find solutions on our own. If this is the case for you, I am happy to offer all my knowledge and experience to assist you with working through your issues and promoting self-change and improvement in your relationships.

"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." I know it is a hard to make the first phone call, but when you do be proud of yourself, you have started on your healing journey. You are the "expert" of your story! I am qualified to work with depression, anxiety, PTSD and Certified Family and Marriage Therapist and provide Psychotherapy services. I am a Registered Clinical Social Worker and have qualifications to also serve Indigenous People. Therapy and people and building healthy relationships is my passion!

Hi there and welcome. You may be here for a variety of reasons, or you may not even be sure what, exactly, you're looking for yet. Life and career transitions can be extremely stressful and confusing, to say the least. I specialize in career counselling, burnout, and anxiety. Usually, these pieces intersect. You may no longer find as much meaning in your work and it's anxiety-inducing to think of starting somewhere new. You may have experienced a loss and now you're re-considering your path. These are sentiments I hear often in my work, so you're certainly not alone in this, although I know it can feel this way.

I believe in forming an authentic therapeutic relationship with respect to the client's cultural background. With a suitable therapeutic approach that tailors individual needs, one can face covert feelings with clarity. Therapy is a safe and non-judgmental space where individuals can unpack their deepest emotions and learn to process them effectively.

I am a registered social worker with over 15 years of work experience. I have helped people who experience issues such as: depression, anxiety, addiction, abuse, trauma, anger, LGBTQ-related issues, relationship issues, grief, and family conflict. My journey into social work began at age 14, when I lost my father to cancer. Because there were few supports available at the time, I felt alone and stuck. This prompted me to dedicate my life to assisting others during difficult times, and help them realize they are not alone.

I am a Registered Psychotherapist who is committed to helping others live life to their fullest potential by addressing the challenges they are experiencing. I believe in building a therapeutic relationship that is respectful, genuine and meaningful, while collaboratively creating strategies and solutions. I believe that clients access therapy for a variety of reasons and my approach is to draw upon your strengths and develop interventions that best fit your individual needs. I have more than 20 years of experience working with children, youth and families in a variety of settings helping them to live their best lives.

Welcome to Therapy Heals! Specializing in working with teenagers, adolescents, and adults, my diverse experience extends to front-line workers, survivors of human trafficking, and those overcoming the aftermath of sexual abuse. I am well-versed in guiding individuals through a spectrum of mental health challenges, including addictions, eating disorders, bipolar personality disorder, borderline personality disorder, anxiety, depression, PTSD, grief/loss, and more. My approach is rooted in empathy, with a genuine commitment to understanding the unique needs of each client.

Welcome! For over fifteen years, I have supported individuals of all ages and families striving to make positive changes in their lives and deal with challenges, trauma, and various other experiences and stressors. I have extensive training and experience in various treatment models. I aim to provide clients with a therapeutic experience that is both meaningful to my clients and builds on and honours their current strengths and knowledge.

Is there a part of you that feels anxious, overwhelmed, or stuck? Do you find yourself battling with a harsh inner critic? If so, you are not alone. An internal conflict within us can often leave us feeling drained and defeated. Many people approach these parts of themselves with judgment and criticism, not knowing that these parts have helped them survive. When trauma happens, we respond to the past rather than the present moment. My goal is to help you heal from the past and restore a sense of calm and clarity within yourself.

Reaching out for help regarding our mental health isn’t easy. Often times we wrestle with stigmas, stereotypes, low self-esteem, and/or beliefs that therapy is a sign of weakness. I’ve made it my goal to create a safe, open, informative and transformative space for people to work towards mental, physical, and emotional wellness, and grow more into the person they want and were created to be. Often times we feel stuck or burnt by situations and experiences in life, and it becomes difficult to reach out. My desire is that you would allow me the opportunity to come alongside of you and help you move from overwhelmed to overcoming!

Life can be difficult. We all experience challenges and could benefit from working through them with the help of someone else. For over 25 years, I have supported individuals with a wide range of issues including anxiety, depression, relationship challenges, parenting, life transitions, compassion fatigue, burnout, and grief related to sudden death, suicide or homicide. Supporting growth from a place of loss or crisis is my passion and I believe in working together to make any struggle more manageable.

If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.

At times, we can find ourselves dealing with thoughts, feelings and life events that leave us experiencing profound emotions like loss, confusion or sadness. Whether the cause is based on childhood events, relationships, work or some unexpected occurrence, the effects are often fairly similar. It may be useful to consider that the goal of therapy is to bring about some kind of change - for example, going from where you are now (distress) to where you want to be (calm and centred). It's a life-changing journey I have had the privilege to accompany many clients on.

Welcome to Human Connections Counselling and Consulting. My mission is to provide a safe, non-judgmental space to facilitate and promote client growth and awareness so that clients may live a more fulfilling life. I am a Registered Social Worker with over 10 years of clinical practice experience providing counselling, case management and consulting services to individuals, families, and organizations. My counselling style is eclectic allowing me to draw from a variety of modalities based on your goals and our interactions. Understanding that clients are often looking for practical, transformative tools, I tend to adopt a solution-focused approach.

I have over 15 years of clinical experience in adult and children's mental health. I provide assessments and treatment services for children, youth, adults, couples and families. I work with individuals experiencing difficulties with anxiety, depression, stress, relationship difficulties, trauma, bullying, marital difficulties, bereavement and other life challenges. In addition, I administer psychological assessments to better understand the behavioural, emotional and learning challenges your child or you as an adult may be experiencing.

At Grace North Psychotherapy our clinicians create a safe space for you to process your thoughts and feelings and gain a deeper understanding of self in relation to your relationships with others and the world around you. We will help you gain insight into your past and present, shine a light on your strengths and help you work through challenges to achieve a better state of mind and start living with more grace and ease.

Our landscape has changed. Our capacity for contribution is tied to our capacity to navigate life with confidence. We live in an era of unprecedented stress, pressure and overwhelm. A lack of confidence and increased disconnection is a strong predictor of overall dissatisfaction in life and decreased mental health. People are struggling more than ever, to navigate their life and need real solutions. Most therapy scratches the surface and leaves us frustrated and hopeless. Our method is different. We provide a practical, evidence-based framework to build confidence and connection quickly, and for the long.

Life often presents numerous challenges and difficulties that can feel overwhelming. Let's work together to bring a new light and perspective to your situation. Together, we'll explore your strengths, unpack obstacles, and pave a path toward healing and resilience. My core believe is that given the right environment, anyone can grow and blossom. During every session, I focus on personalizing and addresing your unique needs and personality. You make the decisions that would best fit your life, while I serve as a supportive guide, valuing your opinions, values, and personal viewpoints throughout our journey.

With 20 years in the field and a columnist with Metroland News and Newmarket Today, I work with children, adults, couples and families, supporting their mental health. Difficult experiences both past and present can anchor us, keeping us trapped in a space of anxiety, depression, anger and hurt. These emotions can be exhausting and overwhelming. As a therapist, I envision my role as the support to guide you toward making a shift in healing. We do not need to stay in our past, in our traumas and in our pain. We can move forward and thrive; we deserve to do so.