Therapists in T2E

You are open to exploring better ways of showing up for yourself and others in your life who you care about. You may be experiencing some challenges such as grief and loss, bereavement, depression, anxiety, or doubts about strengthening your abilities in order to move forward in your life. At any major crossroads, you are often forced to reevaluate who you are in the present moment, or who you would like to be in the future.

I am a licensed psychologist with experience in providing expert psychological assessments and therapy services in the context of family law cases in Alberta. I am dedicated to helping individuals and families navigate the emotional challenges often associated with divorce, parenting disputes, and other family law matters. At this time I conduct Practice Note 7 interventions and as well Mediation and Parenting Coordination. In addition, I have extensive training in Trauma Therapy (EMDR, ART, PE) and have many years of experience working with a wide variety of first responders.

Welcome! My name is Melinda Kunyi and I am a Registered Psychologist working at ARCH Psychological Services. I obtained my Master of Arts in Psychology with an emphasis in Marriage and Family Therapy. I utilize Solution Focused Therapy along with other modalities such as Emotion Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, EMDR and Mindfulness based therapies. I see the uniqueness of each situation and the uniqueness of each individual. Through this I believe in tailoring therapy based on individual needs. Going on a healing journey with a client is an honour and privilege.

Are you currently in a situation where you need to re-route certain aspects of your life? Or maybe you have struggled with a mental health challenge such as anxiety, depression, addictions, trauma for some time and it feels as though the problem defines you and you are wondering how to reclaim your identity. Change can be difficult to manage without a skilled, compassionate guide. I enjoy helping people anticipate, plan for, and transition to their next life-stage in healthy ways. I am guided by the belief that people can and do want to change and my role as therapist is to help you figure out how to achieve the change you desire.

Accepting New Clients! You want to live a meaningful life where you have strong and healthy relationships with yourself and others but something has gotten in the way of that. It may have been experiencing trauma as a child or adult, experiencing dysfunctional family dynamics, suffering a loss, or other difficult life experiences. Whether you struggle with anxiety or depression, have difficulty recognizing your own self-worth, struggle to feel a sense of connection with self or others, or feel overwhelmed and stuck in your life, my aim is to help you take steps toward living a more authentic and fulfilling life.

I am a Registered Psychologist in Alberta with over 15 years of experience working in a variety of mental health and social settings with clients from diverse cultural backgrounds. For 9 of those years I have had the honour of working directly with Indigenous individuals and communities. The areas that I specialize in include: trauma and PTSD, intergenerational trauma and the impact of residential schools and colonization, depression, anxiety, substance abuse/addiction, family of origin issues, self-esteem, emotional regulation, and relationship concerns. I provide therapy for adults and couples.

I believe that people achieve the best results when they are in an environment where they feel genuinely heard, welcomed, and understood. I offer my clients a comfortable space to voice their personal concerns without any judgement. I enjoy working with youth, adolescents, adults, couples, and families that present with a variety of different concerns. I have acquired valuable experience from my time with Calgary Counselling Centre, Distress Centre Calgary and within a school system in Calgary.

You find it hard to express yourself clearly to loved ones when emotions are charged. Maybe you are struggling to make sense of who you are as a person, a parent or a partner, and the decisions you make just don't feel like you anymore. Getting in touch with your feelings can be stressful but it doesn't have to be that way. You don't have to be alone with self-doubt, anger, fear or shame anymore. Therapy can help you improve your relationships and feel more like yourself again while you gain the insight and clarity you are looking for.

Do you find yourself wrestling with the lingering effects of complex trauma + feel disconnected? It’s time to embark on a journey together to rediscover your true self + cultivate inner resilience. In our sessions, we’ll unravel how past experiences shape your present thoughts, emotions + behaviours. I’ll guide you in challenging ingrained patterns to empower you to make proactive choices that strengthen your sense of self. Together, we’ll slow down your nervous system, align your responses with your authentic values, reparent your inner-child, and establish boundaries for genuine self-care + connection.

I understand that, at times, life can be challenging and difficult to manage. In these moments, it can be helpful to seek support from others to help discover healthy and adaptive ways of coping. I believe in building strong relationships with clients founded on trust, empathy and mutual respect so that individuals feel understood, and are encouraged to create positive change in their lives. I have experience working with diverse clientele at the Calgary Urban Project Society, Mount Royal University, and in private practice.

“Not accepting new clients” I love working with people who are seeking balance in life; who want to find their stride and excel in what they are doing; who want to change the way they are feeling or behaving and find a better version of themselves. Whether it be struggles with anxiety, self-esteem, confidence, depression, conflict in romantic or social relationships, stress at work, the pressures of school, major life transitions, or ability to manage unwanted behaviour, I will be your ally in times of challenge and supporter in times of success.

In my practice, I work with individuals, couples, and families who are actively looking to work through challenging situations. Whether you are experiencing grief or loss, trauma, or are having trouble coping with the demands of everyday life, counselling with me will involve working toward meaningful, measurable, and sustainable growth. I have experience working with adults, teenagers, and children. Please note that I do my best to respond to all emails within 24 hours. If you do not see a response, please check your junk mailbox or feel free to call me or leave your phone number for me to give you a ring.

Not accepting new clients. When it comes to working with children, youth, and young adults, the most common story I hear is that they do not feel seen or understood. Without feeling safe, they are stuck in a continuous loop of fight or flight responses which can lead to meltdowns, school avoidance, and risk-taking behaviours. Understanding that they are doing the best they can, I aim to help young people find safety and connection so that they can thrive within systems that do not always support living outside the “standard box.”

Life can feel complicated, messy and often doesn't go as planned. I will hold space for you to examine and explore your experience, while also providing support, insight, and tools to help you reconnect to yourself and move through whatever challenges you may be facing. I work with individuals who have experienced or are experiencing the following: Trauma, Anxiety, Depression, Sexualized Violence & Abuse, Women’s Health (Endometriosis, PCOS), Chronic Pain, Body Image Issues, Relationship Issues, Addictions, Grief & Loss.

How can you get the most out of therapy and your therapist? Well, the first step is finding the "right therapist". Someone with the experience and expertise to help you with your particular concern, then comes the part of do you think it's a good fit? Do you feel comfortable enough to be open? The relationship between you and your therapist is pivotal in reaching your goals, so let's meet to see if I'm the right fit for you.

You're worthy of joy, love, confidence, and strength. You may feel alone, broken, stressed, hurt, and stuck right now. Trauma, anxiety, depression, poor communication skills and unhealthy behaviours should not get in the way of work, school, or relationships. I know you feel unsure, awkward, or intimidated about reaching out to a therapist, so you’re very courageous to take this time to explore your options. I encourage you to take the next step to call or email me. I want to support you because you're willing to try; you want to grow and to live your best life.

I am an open and caring individual, focused on partnering with my clients to help them make the changes they want in their lives. With nearly a decade of experience working with various high risk populations, I am able to quickly build relationships and create an environment of safety and stability. From these trusting therapeutic relationships, I work with my clients to address what is holding them back and set a course for where they want their future to go.

“I am committed to your mental health and wellness.” Through building awareness in an unconditionally accepting therapeutic relationship, my clients are able to develop adaptive ways of coping, learn new ways of relating to others in their lives, and to experience deeper connection, acceptance and respect for themselves and their emotions. I take pride in being authentic and transparent throughout the therapy process and I am passionate about working with people to explore their challenges, strengths and opportunities for growth and change. My style has been described as: Compassionate, Warm, Engaging, Kind, and Committed.

I have experience with a variety of client challenges including anxiety, addiction, complex trauma, depression, ADD/ADHD, learning disabilities, grief, etc. I have a strong interest in Interpersonal Neurobiology (the brain’s ability to rewire itself when offered corrective emotional experiences) and Sensorimotor Therapy, which rests under the assumption that trauma or attachment disruption is stored in the body. In addition, I have recently started using EMDR in my therapeutic practice with children and adults.