Therapists in York, ON

안녕하세요, 캐나다 마음사랑 김동준입니다. 다양한 정신건강 이슈(우울, 불안, 트라우마 등)와 더불어 분노조절, 관계 갈등 등을 다루고 있으며, 특히 Crimal Justice에 연루된 한인 내담자(가정폭력 가해자, 폭행, 음주 등)를 위한 상담/심리치료 및 그에 따른 보고서 작성 서비스를 다년간 제공해오고 있습니다.

행복한 삶을 사는 것은 결코 쉬운 일이 아니며, 때로는 외롭고 힘들 때가 있습니다. 혼자서 견디기 어렵고 누군의 도움이 필요할 수 있습니다. 또는 인생의 여정에서 더욱 더 성장하고, 배우며, 당면한 과제들을 헤쳐 나가야 하는 상황에 있을 수도 있습니다. 어쩌면 긴장을 풀고 그냥 누군가에게 이야기를 하고 싶을 수도 있습니다. 당신의 상황이 어떠하든지 간에 당신은 바로 잘 찾아 오셨습니다! 상담자로서, 한 인간으로서 저의 목표는 당신의 인생의 여정에 동참해서 함께 걸어가면서, 안전하고 포용적인 분위기 속에서 판단/평가하지 않고 당신이 기대하는 지지자가 되어 주고, 당신이 어떠한 사람이 되고 싶은지 찾아가도록 도와 주며, 당신에게 도움이 되는 여러가지 대처 방법들을 제공하는 것입니다. 상담자로서 저는 당신의 이야기에 귀를 기울여 듣고 공감하며, 필요할 때는 객관적인 시각으로 바라봅니다. 당신의 입장에서 당신을 이해하고 당신의 유익을 위해 최선을 다합니다.

I am a bilingual psychotherapist(RP) and enjoy working on anxiety, depression, anger, relationships, sexual abuse survivors, women's issues, loss and grief, family issues, and spiritual issues, I have trained as a pastoral counsellor, a marriage and family therapist, and an EFT(Emotion Focused Therapy) therapist.

Sunye is passionate and supportive in journeying with people through their life challenges. She uses an affirming, collaborative and non-judgmental approach to create a safe space to help people feel heard and experience healing. Sunye is interested in helping people work through anxiety, depression, addiction, life transitions, family problems, grief, self-awareness, trauma, and OCD, including the spiritual dimension. She is available to work with individuals, couples and families, and her overall approach is to facilitate positive change in thoughts, feelings, and behaviour by discovering the client’s unique qualities.

I create collaborative work with clients facing diverse challenges. My clinical focus is working with individuals going through challenging life transition, relationship or family conflict, anxiety, depression, and grief. No Matter what has brought you therapy, your experience is valid. I believe that even life challenges and unique parts of you have a wisdom to be understood, and strength to be discovered.

Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

ReNu Counselling & Psychotherapy offers counselling and psychotherapy services for a diverse range of issues. We offer culturally-informed care to people of various racial and ethnic backgrounds. Our therapists strive to create a welcoming environment that helps clients lead more fulfilling lives. We provide a range of services to meet different income-levels, therapeutic needs, and approach preferences.

I am a Registered Social Worker (MSW) with expertise in working with children (6 to 10), preteens (11 to 13), youth (14 to 19), and individuals who are experiencing social, emotional, and/or behavioural challenges. I support clients and their family members in managing challenging emotions and relationships more effectively. My work focuses on providing clients with the skills and tools they need to effectively manage their daily lives and make positive changes.

My name is Joe, a registered social worker with over ten years of experience in various settings (i.e. community mental health, schools, treatment centers..). I'm currently accepting new clients and offer free initial consultations (please connect via email). My approach to therapy is client-centered and collaborative, finding a balance between different evidence-informed approaches that are anti-oppressive. Whether you're an individual, a young adult, or part of a couple or family, I'm here to collaborate with you on enhancing your mental health that is sensitive to the intersections of your identity.

Are you suffering from narcissistic abuse and looking to heal your heart from it? Are you sick of always needing to meet others’ needs at the expense of your soul because of the way they always shame you if you don’t meet their demands? If you already fully acknowledge that you currently are or have suffered from narcissistic abuse in your life, that is already a huge step towards your healed heart. A lot of the time, people who have experienced life-long narcissistic abuse have a very difficult time awakening to the reality of the fact that they are suffering from it. They are so used to the abuse that it becomes a norm to them.

I help neurodivergent, queer, immigrant, and minority clients build their self esteem and cultivate meaningful relationships. I also support students and working professionals with career transitions and stress management. Poor boundaries, people pleasing, and relationship anxiety can come about when you consistently receive the message that your needs are not as important as somebody else's. Although masking your genuine self may have aided you through difficult times, losing touch with who you really are will only bring you farther from what you actually want and need.

Therapy can provide us with a unique opportunity to honour the ways we've adapted to difficulties in the past, and, simultaneously, uncover new ways of responding to ourselves and our environment. As a queer, neurodivergent Korean clinician, my approach to therapy is built on fostering flexibility, balance, and intentionality. I will help you break out of the status quo and work with you toward your goals within a safe and collaborative process. My orientation to providing therapy is trauma-informed, culturally humble, and neurodiversity & 2SLGBTQ+ affirming.

If you are experiencing emotional pain or looking to improve yourself, your relationships, or your life choices, I'm here to help you make the changes you are looking for. I provide a safe and non-judgmental environment where we can work through your internal and external conflicts using therapy approaches that work best for you.

As people of colour, we might find ourselves feeling stuck, overwhelmed by emotions such as anxiety, sadness or anger and not knowing why we feel the way we do. Maybe our past experiences are showing up, evoking feelings of helplessness or thoughts that you are alone. Life can be complex, full of cultural dissonance, relationships and feelings that are difficult to navigate. I want to share that it does not have to remain this way. I can't guarantee that hard feelings or problems will go away (I wish I could!), but you can still learn ways to better understand your emotions, try new ways to cope and experience hope & healing.

You have anxiety, sticky thoughts, or compulsions that you can't resist doing. Perhaps you've experienced a trauma that has deeply impacted your life. Many people describe feeling restless, jumpy, or on edge. You may dread getting up each day. I am passionate about working with people who are living with anxiety, OCD, and trauma. I also have experience supporting folks with substance use, eating disorders, relationship issues, and borderline personality disorder. Together, we can help you feel lighter.

Are you looking to address the underlying emotional causes to your difficulties once and for all? Perhaps you have already tried learning skills to manage your symptoms or engaged in supportive talk-therapy but have not found the relief you are seeking. If you are stuck in patterns of behaviours or thoughts that are perpetuating your suffering and you are seeking a new approach, we can work together to help you break free from these patterns. We are a team of clinicians who are dedicated to providing evidence-based treatments tailored to your unique needs that achieve long-lasting positive outcomes efficiently.

Trauma, loneliness, and pain are a part of life. We can't choose when these experiences find us, but we can choose how we respond and maybe even open new paths. Our team of psychotherapists are here to support you in your healing journey by bringing clarity, reducing overwhelm, and supplying you with the skills and tools you need to reconnect with your authentic self. We hold a safe space in which you can explore, heal and grow, without fear of judgement. We do this through practicing culturally-responsive, LGBTQ-affirming, and trauma-informed care and creating a unique treatment plan tailored to you using evidence-based therapies.

Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca

We are located at the heart of Mississauga just across from the Square One shopping centre.