Therapists in Winnipeg, MB

Our client's experience a range of issues, needs and have unique goals. From birth to senior care we provide support that is tailored to the needs of the individual/family. Our clients have one thing in common and that is the desire to address life challenges through the use of registered social work professionals who hold a unique set of skills and are able to meet the needs of the families we serve no matter what the situation or perceived barrier.

I am currently accepting new clients. Do you or one of your family members or employees suffer from anxiety and depression, work performance challenges, issues with self-esteem, anger and stress management, martial or co-parenting conflict? Holding onto these problems can often interfere with your job, family relationships, and day-to-day life. I am a Registered Social Worker. I offer a range of individual, couple, and family counselling, utilizing Anti-Oppressive Practice, Trauma Informed, Solution Focused Therapy & Cognitive Behavior Therapy . If you would like more information about counselling services please contact me.

As a therapist, my focus is to create an environment for you to accomplish your goals. This could include feeling better, improving your relationships, enhancing your parenting skills, coping with grief and loss, overcoming past trauma, or addressing obstacles that are adversely affecting your mental health. I have over 30 years experience working with children and adults as a social worker in schools, mental health, and child welfare settings. With compassion and caring, I use a variety of tools adapted to what is right for you and your situation.

What I love to see in my clients are individuals willing to put in the work and allow their walls to be lowered so that we can explore their struggles, both in the present, as well as diving into the root cause of those struggles, from the past. It is always ideal when a client is at a point in their journey when they are ready for change, but unfortunately, clients often wait to seek help until they are desperate for change and in serious pain. Wherever you are at in journey, let's talk through it and see if we can help you to rise and move beyond your struggles, and regain your power.

Navigating transitions in our life can be challenging. Facing uncertainty may bring forward feelings of overwhelm, stress and vulnerability. You may be feeling disconnected from yourself or your relationships, searching for meaning and purpose. I specialize in guiding individuals through these changes to facilitate personal growth. Whether you're facing new circumstances, loss, or seeking deeper self-understanding, I provide a compassionate space to explore, process and heal.

While suffering is an inherent part of the human experience, conditions of systemic oppression distribute it unevenly. To survive the difficult realities of life, we develop habitual patterns to manage psychological pain, often at the expense of our values and creativity. Psychotherapy can help raise our awareness, transform protective mechanisms, and release difficult emotions.

I support individuals and couples and strive to ensure that they have a place where they feel safe to explore what they need to move forward toward their own goals at their pace. With my over twenty years of professional experience in mental health, education and learning services/special education and counselling, I aim to support the uniqueness of each client and their specific life situations. I also bring a unique understanding of multicultural challenges as I have lived, worked and travelled around the world. I would genuinely love to connect with you and find out if we are a good match to support reaching your goals.