Therapists in M6E
Nadia Y. Saad
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Toronto, ON M6E
Thank you for stopping by! I am a qwoc-identified, trauma-trained psychotherapist who combines elements of somatic experiencing, internal family systems, mindfulness, meditation and narrative therapy in my work with clients. I support individuals, couples and families around difficulties with mental and emotional health, trauma, identity, relationships, systemic barriers, substance use, self-harm, disability, and many other life experiences. My politics are rooted in decolonization and AOP.
Thank you for stopping by! I am a qwoc-identified, trauma-trained psychotherapist who combines elements of somatic experiencing, internal family systems, mindfulness, meditation and narrative therapy in my work with clients. I support individuals, couples and families around difficulties with mental and emotional health, trauma, identity, relationships, systemic barriers, substance use, self-harm, disability, and many other life experiences. My politics are rooted in decolonization and AOP.
Martha Segovia Calles
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Toronto, ON M6E (Online Only)
If you experience challenges with low mood, anxiety, depression, or cultural identity, Martha is ready to kick-start a more confident and resilient version of yourself. What sets Martha apart is she recognizes therapy is not a one-size-fits-all form of care; her approach is about understanding your unique needs and creating personalized therapy plans to overcome your challenges and achieve your goals. She’s also passionate about working with highly active individuals (in sports or other physical activities) who feel weighed down by anxiety and depression. Martha knows first-hand how these challenges can impact your game and life.
If you experience challenges with low mood, anxiety, depression, or cultural identity, Martha is ready to kick-start a more confident and resilient version of yourself. What sets Martha apart is she recognizes therapy is not a one-size-fits-all form of care; her approach is about understanding your unique needs and creating personalized therapy plans to overcome your challenges and achieve your goals. She’s also passionate about working with highly active individuals (in sports or other physical activities) who feel weighed down by anxiety and depression. Martha knows first-hand how these challenges can impact your game and life.
Gta Psychotherapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
North York, ON M6E (Online Only)
Accepting new clients! No waiting list. Hello and welcome to our page! We have many different therapists to choose from whether you are looking for virtual sessions or in person sessions. Many of our therapist have EFT, EFFT,CBT,EMDR,DBT,ACT and many other certifications and training. Our therapists are very diverse and speak many different languages as well and are all Registered Psychotherapist or Registered Social Workers. We work with children, Individuals, Couples and Families. We can match you with the right therapist or feel free to browse around our website and give us a call!
Accepting new clients! No waiting list. Hello and welcome to our page! We have many different therapists to choose from whether you are looking for virtual sessions or in person sessions. Many of our therapist have EFT, EFFT,CBT,EMDR,DBT,ACT and many other certifications and training. Our therapists are very diverse and speak many different languages as well and are all Registered Psychotherapist or Registered Social Workers. We work with children, Individuals, Couples and Families. We can match you with the right therapist or feel free to browse around our website and give us a call!
See more therapy options for M6E
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.