Therapists in Vermilion, AB

Photo of Lost & Found Counselling Services, Counsellor in Vermilion, AB
Lost & Found Counselling Services
Counsellor
Verified Verified
Vermilion, AB T9X  (Online Only)
Now accepting new clients! Welcome to Lost & Found Counselling. We are a virtual therapy clinic and our team, Lindsay, Tammy, Katlin & Zoë, specializes in relationship reconnection and repair. Perhaps you are trying to cope with the gut wrenching symptoms of betrayal trauma. Maybe you are trying to figure out how to heal your relationship after infidelity (or determine if you even want to!). Maybe you are wanting to re-create your life after divorce. Or perhaps you are hoping to build your self-esteem, learn to trust, improve communication, or recover from addiction in order to have a a more meaningful relationship with yourself.
Now accepting new clients! Welcome to Lost & Found Counselling. We are a virtual therapy clinic and our team, Lindsay, Tammy, Katlin & Zoë, specializes in relationship reconnection and repair. Perhaps you are trying to cope with the gut wrenching symptoms of betrayal trauma. Maybe you are trying to figure out how to heal your relationship after infidelity (or determine if you even want to!). Maybe you are wanting to re-create your life after divorce. Or perhaps you are hoping to build your self-esteem, learn to trust, improve communication, or recover from addiction in order to have a a more meaningful relationship with yourself.
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Photo of Vanessa Boe, Counsellor in Vermilion, AB
Vanessa Boe
Counsellor, BA, MA, CCC, CCTP
Verified Verified
Vermilion, AB T9X
Welcome! I am so glad you are here. It can be difficult to know where to begin when you are experiencing symptoms of anxiety, depression or stress. My goal is to empower and support clients in a way that identifies and promotes their strengths and inner resiliencies.
Welcome! I am so glad you are here. It can be difficult to know where to begin when you are experiencing symptoms of anxiety, depression or stress. My goal is to empower and support clients in a way that identifies and promotes their strengths and inner resiliencies.
(825) 254-9136 View (825) 254-9136
Photo of Lindsay Haverslew, Counsellor in Vermilion, AB
Lindsay Haverslew
Counsellor, MA, RTC, CSAT
Verified Verified
1 Endorsed
Vermilion, AB T9X  (Online Only)
Are you trying to figure out how to move forward after having your relationship end or discovering your partner's emotional or physical betrayal? My team at Lost & Found Counselling specializes in betrayal trauma recovery. Betrayal trauma is very real and can occur when the sense of safety and security in a relationship is broken due to cheating, unexpected ending of the partnership, abuse and/or lies. Experiencing this type of trauma can completely shake our beliefs about ourselves, about others, and about the world around us. This can feel lonely, scary, overwhelming and confusing.
Are you trying to figure out how to move forward after having your relationship end or discovering your partner's emotional or physical betrayal? My team at Lost & Found Counselling specializes in betrayal trauma recovery. Betrayal trauma is very real and can occur when the sense of safety and security in a relationship is broken due to cheating, unexpected ending of the partnership, abuse and/or lies. Experiencing this type of trauma can completely shake our beliefs about ourselves, about others, and about the world around us. This can feel lonely, scary, overwhelming and confusing.
(587) 355-5281 View (587) 355-5281
Photo of Creative Consulting Services, Psychologist in Vermilion, AB
Creative Consulting Services
Psychologist, BA, MA, RPsych
Verified Verified
Vermilion, AB T9X
My counselling approach is creative and integrative. This allows me to be flexible in my work and tailor my approach to meet your unique needs. I believe strongly in every person's natural ability to heal and grow from painful feelings and life experiences. My job is to be a supportive, caring guide towards a more fulfilling life. Research shows that meaning therapeutic relationships strongly contribute to profound, long lasting change. It is important to find a therapist that you are able to genuinely connect with. My clients consistently describe me as someone that is easy to connect to and who is warm and caring.
My counselling approach is creative and integrative. This allows me to be flexible in my work and tailor my approach to meet your unique needs. I believe strongly in every person's natural ability to heal and grow from painful feelings and life experiences. My job is to be a supportive, caring guide towards a more fulfilling life. Research shows that meaning therapeutic relationships strongly contribute to profound, long lasting change. It is important to find a therapist that you are able to genuinely connect with. My clients consistently describe me as someone that is easy to connect to and who is warm and caring.
(833) 227-4172 View (833) 227-4172
Photo of CrisisCare Counselling, Pastoral Counsellor in Vermilion, AB
CrisisCare Counselling
Pastoral Counsellor, DMin, MA, CPCS, CGT
Verified Verified
1 Endorsed
Vermilion, AB T9X
As a clinical pastoral counsellor, my therapeutic approach to counselling is integrative and eclectic. I am directive and motivational, pastoral and meaning-centered, integrative and science-based with theological undertones. As a faith based counsellor, I integrate theological principles and utilize the strengths of Cognitive Behavioral Therapy, Solution-Focused and Reality Therapy. My goal is the wellness of the client. If my clients are not faith-based and do not desire to receive faith based counselling, I will journey with them in a non-judgmental manner.
As a clinical pastoral counsellor, my therapeutic approach to counselling is integrative and eclectic. I am directive and motivational, pastoral and meaning-centered, integrative and science-based with theological undertones. As a faith based counsellor, I integrate theological principles and utilize the strengths of Cognitive Behavioral Therapy, Solution-Focused and Reality Therapy. My goal is the wellness of the client. If my clients are not faith-based and do not desire to receive faith based counselling, I will journey with them in a non-judgmental manner.
(587) 801-1665 View (587) 801-1665
Photo of Kerri Lorenson, Counsellor in Vermilion, AB
Kerri Lorenson
Counsellor, MA, BA, CCC
Verified Verified
Vermilion, AB T9X
I consider myself a generalist as I love to work with varying ages and different dynamics of people. My areas of high interest include: Depression and Mood, Anxiety and Overwhelm, Family and Relationship Difficulties, Self-Awareness, Stress and Burnout, and ADHD. I take a relational approach to therapy and believe that the client/therapist connection is essential in cultivating meaningful change for the client.
I consider myself a generalist as I love to work with varying ages and different dynamics of people. My areas of high interest include: Depression and Mood, Anxiety and Overwhelm, Family and Relationship Difficulties, Self-Awareness, Stress and Burnout, and ADHD. I take a relational approach to therapy and believe that the client/therapist connection is essential in cultivating meaningful change for the client.
(825) 462-0205 View (825) 462-0205

Online Therapists

Photo of Andrea Montello Counselling & Psychotherapy, Psychologist in Vermilion, AB
Andrea Montello Counselling & Psychotherapy
Psychologist, MA, C Psych
Verified Verified
2 Endorsed
Sherwood Park, AB T8A  (Online Only)
Feeling disconnected from yourself and others, overwhelmed or shut down? Life is beautiful and full of heartbreak and stress. Break ups, life stress, difficult family dynamics and more, can change how we feel and function. Trauma is a human experience that we have all faced. If left unhealed, we may get triggered in our daily lives and feel out of alignment with ourselves. This could manifest as: anxiety, depression, low self-esteem, reactiveness, avoidance, and/or unhealthy relationship patterns that can prevent us from thriving. We are capable of healing, and sometimes we need support to get started.
Feeling disconnected from yourself and others, overwhelmed or shut down? Life is beautiful and full of heartbreak and stress. Break ups, life stress, difficult family dynamics and more, can change how we feel and function. Trauma is a human experience that we have all faced. If left unhealed, we may get triggered in our daily lives and feel out of alignment with ourselves. This could manifest as: anxiety, depression, low self-esteem, reactiveness, avoidance, and/or unhealthy relationship patterns that can prevent us from thriving. We are capable of healing, and sometimes we need support to get started.
(548) 489-2215 View (548) 489-2215
Photo of Diana Lynn Smith, Psychologist in Vermilion, AB
Diana Lynn Smith
Psychologist, MC, RPsych
Verified Verified
3 Endorsed
Fort Saskatchewan, AB T8L
Do you experience overwhelming emotions & wish you had the skills to cope more effectively through life’s challenges? As a Registered Psychologist I offer support in assisting clients in seeking the changes they desire. I utilize Solution Focused & Cognitive Behaviour Therapy in my practice. I provide counselling services to adults & adolescents presenting with a variety of mental health concerns including: anxiety, depression, self-esteem/confidence, stress/anger management, parenting, divorce/separation, healthy communication/boundary setting, life transitions & developing effective coping skills. Morning/afternoon/evening avail.
Do you experience overwhelming emotions & wish you had the skills to cope more effectively through life’s challenges? As a Registered Psychologist I offer support in assisting clients in seeking the changes they desire. I utilize Solution Focused & Cognitive Behaviour Therapy in my practice. I provide counselling services to adults & adolescents presenting with a variety of mental health concerns including: anxiety, depression, self-esteem/confidence, stress/anger management, parenting, divorce/separation, healthy communication/boundary setting, life transitions & developing effective coping skills. Morning/afternoon/evening avail.
(587) 856-5260 View (587) 856-5260
Photo of Erika Jean Wilcox, Registered Provisional Psychologist in Vermilion, AB
Erika Jean Wilcox
Registered Provisional Psychologist, MACP
Verified Verified
Camrose, AB T4V
It is often difficult to seek help for one’s internal struggles, and that is why it is so important for me to create a comfortable, safe, and non-judgmental environment where people can share their story. I believe that each and every client is unique, and therefore, every client requires a plan that is tailored to them. I also value the importance of early life experience shaping our view of the world and our place in it.
It is often difficult to seek help for one’s internal struggles, and that is why it is so important for me to create a comfortable, safe, and non-judgmental environment where people can share their story. I believe that each and every client is unique, and therefore, every client requires a plan that is tailored to them. I also value the importance of early life experience shaping our view of the world and our place in it.
(587) 875-5548 View (587) 875-5548
Photo of Shayla S Dube, Clinical Social Work/Therapist in Vermilion, AB
Shayla S Dube
Clinical Social Work/Therapist, RCSW, RSW, MSW, BSW
Verified Verified
2 Endorsed
Vegreville, AB T9C
Waitlist for new clients
Wamkelekile- Welcome & thank you for being here. I am a Bantu woman who has spent the last 13 years walking alongside people from different walks of life and holding space for their healing journeys with compassion and curiosity. I believe in de-pathologizing and re-humanizing mental health, while seeing and valuing people in their authentic wholeness. Although my targeted people are: those who are racialized as Black, Indigenous peoples and all equity seeking humans who might be struggling with identity-based trauma, intergenerational trauma and/or racial trauma, I am open to working with all those who feel aligned with my values.
Wamkelekile- Welcome & thank you for being here. I am a Bantu woman who has spent the last 13 years walking alongside people from different walks of life and holding space for their healing journeys with compassion and curiosity. I believe in de-pathologizing and re-humanizing mental health, while seeing and valuing people in their authentic wholeness. Although my targeted people are: those who are racialized as Black, Indigenous peoples and all equity seeking humans who might be struggling with identity-based trauma, intergenerational trauma and/or racial trauma, I am open to working with all those who feel aligned with my values.
(587) 804-2116 View (587) 804-2116
Photo of Maria McBain, Registered Social Worker in Vermilion, AB
Maria McBain
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Cold Lake, AB T9M
Maria provides individual therapy for adults. She specializes in improving self-esteem, reducing anxiety, and strengthening relationships. She offers in-person & virtual sessions in Alberta, and virtual sessions in Manitoba.
Maria provides individual therapy for adults. She specializes in improving self-esteem, reducing anxiety, and strengthening relationships. She offers in-person & virtual sessions in Alberta, and virtual sessions in Manitoba.
(431) 304-1806 View (431) 304-1806
Photo of Everett John Vroon, Psychologist in Vermilion, AB
Everett John Vroon
Psychologist, MA, RPsych
Verified Verified
Fort Saskatchewan, AB T8L
Battered and bruised by life? Dragging yourself to work or constantly walking with a psychological limp? Wanting to accept what you can't change and access the courage to change what you can? If you answer yes to any of these three questions and you are open to self-exploration, you may find me to be of help to you. Many clients who have struggled with addictions, crises of faith, trauma, and burnout have responded well to my approach to therapy and personal growth over the past 20+ years.
Battered and bruised by life? Dragging yourself to work or constantly walking with a psychological limp? Wanting to accept what you can't change and access the courage to change what you can? If you answer yes to any of these three questions and you are open to self-exploration, you may find me to be of help to you. Many clients who have struggled with addictions, crises of faith, trauma, and burnout have responded well to my approach to therapy and personal growth over the past 20+ years.
(587) 760-0362 View (587) 760-0362
Photo of Care Counselling, Clinical Social Work/Therapist in Vermilion, AB
Care Counselling
Clinical Social Work/Therapist, BA, (HON), BSW
Verified Verified
Lloydminster, AB T9V
I enjoy working with individual, couples, children, families who have diverse challenges with relationships, family conflict, trauma, depression, abuse, anger, addictions and many more. I am an ally to Indigenous people and promote cultural awareness and safety. I provide work place support as available for Employee Assistance Programs (EAP/EFAP). I use an eclectic approach when working with people. I particularly enjoy using cognitive strategies, neuroscience, emotional and solution focused approaches. I also have training in the Gottman method for couples. My heart's desire is to see people grow and develop to their best potential
I enjoy working with individual, couples, children, families who have diverse challenges with relationships, family conflict, trauma, depression, abuse, anger, addictions and many more. I am an ally to Indigenous people and promote cultural awareness and safety. I provide work place support as available for Employee Assistance Programs (EAP/EFAP). I use an eclectic approach when working with people. I particularly enjoy using cognitive strategies, neuroscience, emotional and solution focused approaches. I also have training in the Gottman method for couples. My heart's desire is to see people grow and develop to their best potential
(833) 956-8842 View (833) 956-8842
Photo of Erinn Bailey-Sawatzky, Counsellor in Vermilion, AB
Erinn Bailey-Sawatzky
Counsellor, PsyD(c), MA, RCC, RTC, RCT
Verified Verified
Camrose, AB T4V
At Country Counselling, we are here to serve you! Wouldn’t it be nice to have your counselling appointments in a relaxed non-traditional atmosphere in the country, as opposed to a very clinical setting? Wouldn’t it be nice if your therapist incorporated treatment at your pace? Wouldn’t it be nice to have treatment plans with tangible direction that incorporate biological, psychological, emotional, nutritional, biofeedback techniques and somatic/exercise components? Wouldn’t it be nice to have an eclectic approach based on research that incorporates the best of what we know about treatment for your issue?
At Country Counselling, we are here to serve you! Wouldn’t it be nice to have your counselling appointments in a relaxed non-traditional atmosphere in the country, as opposed to a very clinical setting? Wouldn’t it be nice if your therapist incorporated treatment at your pace? Wouldn’t it be nice to have treatment plans with tangible direction that incorporate biological, psychological, emotional, nutritional, biofeedback techniques and somatic/exercise components? Wouldn’t it be nice to have an eclectic approach based on research that incorporates the best of what we know about treatment for your issue?
(780) 666-3490 View (780) 666-3490
Photo of Valerie Marcil, Psychologist in Vermilion, AB
Valerie Marcil
Psychologist, MS
Verified Verified
2 Endorsed
Fort Saskatchewan, AB T8L
My clients are seeking help for a variety of issues. I do not limit my practice to one area because I believe that bigger issues are a combination of many smaller ones. Together, we can find the root cause of your symptoms and focus on coping skills and self-regulation tools to feel better.
My clients are seeking help for a variety of issues. I do not limit my practice to one area because I believe that bigger issues are a combination of many smaller ones. Together, we can find the root cause of your symptoms and focus on coping skills and self-regulation tools to feel better.
(587) 802-8096 View (587) 802-8096
Photo of Alexis Haws, Psychologist in Vermilion, AB
Alexis Haws
Psychologist, MC
Verified Verified
Camrose, AB T4V  (Online Only)
Specializing in emotional dysregulation and trauma, Alexis is passionate about helping others. She has extensive experience working in mental health crisis work and is keen to help in those moments that follow the crisis, the time when healing takes place. Whether you are struggling with the ups and downs of emotions or feel that you have some trauma to heal, Alexis may be a great fit for you.
Specializing in emotional dysregulation and trauma, Alexis is passionate about helping others. She has extensive experience working in mental health crisis work and is keen to help in those moments that follow the crisis, the time when healing takes place. Whether you are struggling with the ups and downs of emotions or feel that you have some trauma to heal, Alexis may be a great fit for you.
(587) 816-2956 View (587) 816-2956
Photo of Vanessa Fingland, Counsellor in Vermilion, AB
Vanessa Fingland
Counsellor, CCPCPRc, RPC-C
Verified Verified
1 Endorsed
Fort Saskatchewan, AB T8L  (Online Only)
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, anxiety, anger/resentment towards their parents or partners, perfectionism, negative thinking, overwhelm, and wanting approval from others. If you want to feel heard and understood, be happier, reach self acceptance, self love, have more clarity and more confidence, I can help you.
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, anxiety, anger/resentment towards their parents or partners, perfectionism, negative thinking, overwhelm, and wanting approval from others. If you want to feel heard and understood, be happier, reach self acceptance, self love, have more clarity and more confidence, I can help you.
(587) 315-5912 View (587) 315-5912
Photo of Oyinda Abigail Tokode, Pre-Licensed Professional in Vermilion, AB
Oyinda Abigail Tokode
Pre-Licensed Professional, BA
Verified Verified
2 Endorsed
Fort Saskatchewan, AB T8L
I believe every individual is gifted with unique abilities and strengths to live a fulfilled life. My practice is rooted in a collaborative and holistic approach and I practice from a place of cultural humility and empowerment. I aim to create a safe space to express yourself, while tapping into your strengths to create achievable goals for positive change. You, the client will develop practical tools for managing emotions, self empowerment and advocacy, as well as resilence in your day to day life. Ultimately, I will meet you where you are at and we will work together at your own pace .
I believe every individual is gifted with unique abilities and strengths to live a fulfilled life. My practice is rooted in a collaborative and holistic approach and I practice from a place of cultural humility and empowerment. I aim to create a safe space to express yourself, while tapping into your strengths to create achievable goals for positive change. You, the client will develop practical tools for managing emotions, self empowerment and advocacy, as well as resilence in your day to day life. Ultimately, I will meet you where you are at and we will work together at your own pace .
(587) 855-0950 View (587) 855-0950
Photo of Alexa R Tyler, Clinical Social Work/Therapist in Vermilion, AB
Alexa R Tyler
Clinical Social Work/Therapist, MSW, RCSW, RPT, CPT
Verified Verified
Fort Saskatchewan, AB T8L  (Online Only)
Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.
Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.
(587) 849-4717 View (587) 849-4717
Photo of Heather Nicole Lee Breed, Registered Social Worker in Vermilion, AB
Heather Nicole Lee Breed
Registered Social Worker, RSW, MSW, BSW, BA
Verified Verified
1 Endorsed
Cold Lake, AB T9M
Heather Breed has several years of experience providing counseling in high crisis environments to individuals and families who have been struggling for a long time with complicated mental health concerns. Heather provides individual and family counseling to adults, youth, and children who have mood related worries or are working to recover from a traumatic event. She has a specific interest in working with children and youth who live with emotional and behavioral challenges. She works collaboratively with parents, schools, and other influential people in the child’s life to support desired change.
Heather Breed has several years of experience providing counseling in high crisis environments to individuals and families who have been struggling for a long time with complicated mental health concerns. Heather provides individual and family counseling to adults, youth, and children who have mood related worries or are working to recover from a traumatic event. She has a specific interest in working with children and youth who live with emotional and behavioral challenges. She works collaboratively with parents, schools, and other influential people in the child’s life to support desired change.
(587) 809-6439 View (587) 809-6439

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How does your Counsellor compare?

Number of Counsellors in Vermilion, AB

< 10

Counsellors in Vermilion, AB who prioritize treating:

100% Relationship Issues
83% Anxiety
83% Trauma and PTSD
67% Depression
67% Self Esteem
67% Life Transitions
50% ADHD

Average years in practice

9 Years

Top 3 insurances accepted

100% Other
100% SunLife
100% Manulife

How Counsellors in Vermilion, AB see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Vermilion?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.