Photo of Sasha Simcisin, Psychologist in Calgary, AB
Sasha Simcisin
Psychologist, MC
Verified Verified
1 Endorsed
Calgary, AB T1X
My goal is to help every client thrive emotionally, psychologically, and intellectually. I am equally as interested to hear a client’s story of trauma, loss, regret, loneliness, and difficult family dynamics, as I am to listen about times filled with purpose, hope, and happiness. I pay close attention to what is said, in addition to what is left unsaid, to uncover patterns of core beliefs.
My goal is to help every client thrive emotionally, psychologically, and intellectually. I am equally as interested to hear a client’s story of trauma, loss, regret, loneliness, and difficult family dynamics, as I am to listen about times filled with purpose, hope, and happiness. I pay close attention to what is said, in addition to what is left unsaid, to uncover patterns of core beliefs.
(587) 815-4861 View (587) 815-4861
Photo of Bozhena Fedynets, Registered Provisional Psychologist in Calgary, AB
Bozhena Fedynets
Registered Provisional Psychologist, MEd
Verified Verified
Calgary, AB T2N
I believe that the therapy process should feel safe, supportive, non-judgmental, and be customized to address the specific concerns, needs, and goals of each individual. I care deeply about clients’ unique stories when considering how to best help them and believe in the power of personalized care. Through genuine curiosity and listening, I work collaboratively with my clients towards real healing and growth. Whether a person is facing challenges, seeking personal growth, or striving for greater self-understanding, I am here to help. I value being my genuine self with my clients and providing therapy in a warm and compassionate way.
I believe that the therapy process should feel safe, supportive, non-judgmental, and be customized to address the specific concerns, needs, and goals of each individual. I care deeply about clients’ unique stories when considering how to best help them and believe in the power of personalized care. Through genuine curiosity and listening, I work collaboratively with my clients towards real healing and growth. Whether a person is facing challenges, seeking personal growth, or striving for greater self-understanding, I am here to help. I value being my genuine self with my clients and providing therapy in a warm and compassionate way.
(587) 849-4734 View (587) 849-4734
Photo of Mariya Sytnyk, Registered Social Worker in Calgary, AB
Mariya Sytnyk
Registered Social Worker, MSW, RSW
Verified Verified
Calgary, AB T2P  (Online Only)
Do you feel like life is chaos and you’re all alone? Like none of your relationships are working out and that there’s always a crisis to address? Maybe you’ve been told you’re too much or too sensitive and that you need to get over things that have happened to you in the past. Whether you have been diagnosed with BPD, CPTSD, PTSD, or are struggling with feeling chronically suicidal, managing you addiction, or feel emotionally out of control, HopeStart Therapy is dedicated to validating and supporting individuals to address these experiences, figure out what’s going on, and find practical skills to grow into living the life you want.
Do you feel like life is chaos and you’re all alone? Like none of your relationships are working out and that there’s always a crisis to address? Maybe you’ve been told you’re too much or too sensitive and that you need to get over things that have happened to you in the past. Whether you have been diagnosed with BPD, CPTSD, PTSD, or are struggling with feeling chronically suicidal, managing you addiction, or feel emotionally out of control, HopeStart Therapy is dedicated to validating and supporting individuals to address these experiences, figure out what’s going on, and find practical skills to grow into living the life you want.
(365) 657-5918 View (365) 657-5918

Online Therapists

Photo of Petro Palykhata, Psychologist in Calgary, AB
Petro Palykhata
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Red Deer, AB T4N
Hey there! I'm all about providing counseling that's centered around you, respectful, and geared toward getting results. Whether you're an adult, a late teen, part of a couple, or a whole family, I've got your back. From tackling tricky mental health stuff to smoothing out everyday relationship bumps, I'm here to help you uncover your potential and pick up some skills to make life better.
Hey there! I'm all about providing counseling that's centered around you, respectful, and geared toward getting results. Whether you're an adult, a late teen, part of a couple, or a whole family, I've got your back. From tackling tricky mental health stuff to smoothing out everyday relationship bumps, I'm here to help you uncover your potential and pick up some skills to make life better.
(855) 961-5465 View (855) 961-5465

See more therapy options for Calgary

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.