Therapists in Calgary, AB

Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel adolescents, adults/seniors and couples. My goal is to assist you in strengthening skills for increased happiness and well being. My mission: To inspire you to become your best YOU.

I believe that people achieve the best results when they are in an environment where they feel genuinely heard, welcomed, and understood. I offer my clients a comfortable space to voice their personal concerns without any judgement. I enjoy working with youth, adolescents, adults, couples, and families that present with a variety of different concerns. I have acquired valuable experience from my time with Calgary Counselling Centre, Distress Centre Calgary and within a school system in Calgary.

Parenting can be the most stressful role you will ever have and I am here to support you and your family to become stronger and overcome life's hurdles together. I am experienced in working with children, adolescents, and their families. I have comprehensive training in play therapy and I understand that building strong, supportive relationships will mean less time in therapy. Whether it is trauma, anxiety, depression, school refusal, anger issues, self-esteem issues, a learning or behavioral diagnosis, or many other presenting concerns, I can achieve results because children look forward to coming to their sessions.

You don't need a specific problem to come into counselling. If you feel something is unbalanced, or you just want to work on strengthening your personal relationships and embracing your life...counselling with Dr. Esha can help! You deserve to feel good and have rewarding enjoyable relationships. It is time to fight your negative inner voice and find relief. Dr. Esha Chakraborti is a Registered Psychologist who works to gently challenge you towards personal growth.

I am a professional therapist with over 20 years experience counselling couples, individuals, and families with relationship and personal issues, as well as supervising therapists and facilitating retreats. I truly enjoy helping couples reconnect and bring back the passion in their marriage. I also love helping clients meet their own individual goals such as increased self esteem, stress management and overcoming depression, along with many others. I seek to offer a compassionate approach and sensitivity to your issues, so that you can feel understood without judgement, and also use the latest training to help therapy be as effective as possible.

I offer a space to help people to feel understood and accepted while working together collaboratively. I understand that although our past can influence our present, it does not dictate the future. I believe treatment plans and interventions are best when they are tailored to match client’s individual needs. Since I believe a strong therapeutic relationship is key, I help clients explore strengths while empowering them to work towards growth and outcomes. I have a passion for working with children, youth, individuals and families and draw from my past 20 years of experience working in mental health.

I offer a safe, compassionate, and non-judgmental space for clients to feel heard and understood. I offer a calm, warm, and empathetic space and have experience working with clients of varying ages, backgrounds, and concerns. I recognize and respect that every individual has their own unique identity, preferences, and belief systems, and I am sensitive to cultural, sexual orientation, gender, and religious differences.

I enjoy helping others and have over 15 years experience in the helping professions. I work with adults, children and families and specialize in trauma, neurodiversity, family conflict, parenting, anger and self regulation. I am also skilled in helping those who choose to use violence in their relationships. I work from both a trauma informed and attachment based lens.

As a mental health professional, soccer coach, and father of five girls, I am passionate about helping people of all ages improve their mental health and well-being. I offer counseling services for individuals struggling with anxiety, depression, PTSD, and trauma, as well as addiction issues for both teens and adults. My goal is to help people overcome their struggles and lead happier lives. I provide Christian-centered and Indigenous Focus Psychotherapy, which considers a person's spiritual and cultural background.

Accepting new clients, veterans and first responders welcome! I am a Provisional Registered Psychologist in Alberta P7592, with over 25 years of counselling experience, supporting adolescents, adults and families struggling with complex behavioural and mental health concerns. It has been an honour supporting, and witnessing transformative changes in both individuals, and collective systems; within the context of public health care, corporate settings, and private practice. I believe that symptoms often result from the accumulation of unresolved trauma and complex adverse life experiences. Healing is possible!

There is no such thing as an ideal client. Everyone has different past traumas, needs and goals. We love to empower our clients to make positive changes in their lives and are here to support them no matter what stage of readiness they may be in. If you're reaching out for help and support you have already demonstrated your readiness for change.

My hope is that genuine care and a non-judgmental approach will help you feel comfortable and supported as you begin your journey to transformation. I have experience helping clients with their most important and difficult issues and have received training under world renowned therapist Dr. David D. Burns. Because fit is an important part of why clients achieve their goals in treatment, I offer a free 20 minute consultation to all new clients.

Do you feel overwhelmed and weighed down in your relationship? Are you feeling stuck in the same arguments and issues? Are you considering a break up or separation? Are you stuck in blaming and criticizing each other? Are you feeling like your partner doesn’t hear or understand you? If so, you might feel like you’re the only ones struggling but you are not alone. Together we can work to find solutions, to break unhealthy patterns of communication. I work from a solution focused approach, my goal is to listen to you and help discover solutions to bring a sense of understanding, acceptance, joy and connection into your relationships.

Are you tired of trying to manage your anxiety and/or depression on your own and are ready to get some support and healing? Perhaps you are seeking support with navigating decision-making in your relationship or want to heal from past trauma? I am passionate about creating authentic connection and a safe and non-judgmental space for you - a place where your uniqueness will be honoured and celebrated, and your story can be fully heard. Counselling should absolutely be a space where you can fully be yourself! We'll work together as a team to build skills to improve your mental wellness and nurture or change your close relationships.

“Not accepting new clients” I love working with people who are seeking balance in life; who want to find their stride and excel in what they are doing; who want to change the way they are feeling or behaving and find a better version of themselves. Whether it be struggles with anxiety, self-esteem, confidence, depression, conflict in romantic or social relationships, stress at work, the pressures of school, major life transitions, or ability to manage unwanted behaviour, I will be your ally in times of challenge and supporter in times of success.

What areas of your life would you like to see improvements? What healing would you benefit from? Together we can set goals towards such themes as feeling more compassionate and at peace with yourself, establishing better connection and communication in your relationships, developing tools to feel resilient to manage anxiety or depression, finding a deeper passion in your current career path or finding a new one, feeling more confident in parenting, improving your body image and relief from eating disorders and working towards healing from past traumas.

I provide individual and couples counselling to members of the public, first responders, healthcare providers, & other therapists. I specialize in working with PTSD, trauma, & Alexithymia. I also work with a range of other concerns, including, anxiety, depression, relationship issues, stress, & grief. I take an integrative & trauma-informed approach to treatment because I believe that healing fundamentally involves working both with the mind & the manifestation of emotional experiences stored in the body. Everyone has a unique path to healing & processing – my approach will help you feel safe & empowered as you begin this journey.

We all experience challenges in life and can benefit from some extra support. The process to begin therapy can be daunting, but I strive to offer a warm and welcoming environment. I like to work with various personal challenges such as anxiety, ADHD, stress, self-esteem issues, relationship challenges, and trauma processing. I believe in working from a collaborative approach, where we work together to reach your goals. It is important to me to offer a place where we can build a solid connection and create a supportive and non-judgmental space to explore your inner conflicts, challenges, and/or relationship difficulties.

I have over 15 years experience working with relationships, low mood, stress, anxiety and eating disorders of all kinds. These underlying patterns can take many forms, therefore the treatment approach may vary however evidence based CBT is the most effective treatment in these areas, especially when it is paired in combination with psychodynamic, relational and hypnosis approaches also as needed. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. I work with individuals who are ready and willing to change there thinking to heal for life