Therapists in Calgary, AB

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Photo of Shari Derksen, Psychologist in Calgary, AB
Shari Derksen
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Calgary, AB T3A
Relationships, intimacy, and sexual expression are key to our existence as humans. We thrive on connection. Often from our earliest connections, we learn patterns and coping mechanisms for survival that can get in the way of presence with ourselves and with others and how we want to express ourselves in this world. Learn to communicate in ways that get your needs and wants met. Set boundaries and limits to create peace in your relationships. Work through issues to find the emotional connection, sexual intimacy, and expression that you desire. Release sexual/body/pleasure shame to express yourself fully in this world.
Relationships, intimacy, and sexual expression are key to our existence as humans. We thrive on connection. Often from our earliest connections, we learn patterns and coping mechanisms for survival that can get in the way of presence with ourselves and with others and how we want to express ourselves in this world. Learn to communicate in ways that get your needs and wants met. Set boundaries and limits to create peace in your relationships. Work through issues to find the emotional connection, sexual intimacy, and expression that you desire. Release sexual/body/pleasure shame to express yourself fully in this world.
(587) 327-2242 View (587) 327-2242
Photo of Amanda Preston, Registered Social Worker in Calgary, AB
Amanda Preston
Registered Social Worker, MPNL, RSW
Verified Verified
Calgary, AB T2C
I believe mental health is just as important as physical health and believe passionately that when people have someone to listen, they can uncover and understand themselves exponentially. I believe in coming alongside individuals in a compassionate and nonjudgmental way so they feel safe and comfortable sharing their experiences. I believe our past plays an important role in how we navigate situations in the present and work to uncover core beliefs and how they affect our behaviour. I support individuals and couples as well as provide parent support for those raising neurodiverse children, such as Autism, ADHD, PDA, Anxiety & FASD.
I believe mental health is just as important as physical health and believe passionately that when people have someone to listen, they can uncover and understand themselves exponentially. I believe in coming alongside individuals in a compassionate and nonjudgmental way so they feel safe and comfortable sharing their experiences. I believe our past plays an important role in how we navigate situations in the present and work to uncover core beliefs and how they affect our behaviour. I support individuals and couples as well as provide parent support for those raising neurodiverse children, such as Autism, ADHD, PDA, Anxiety & FASD.
(587) 603-5828 View (587) 603-5828
Photo of Dr. Kristina Brache, Psychologist in Calgary, AB
Dr. Kristina Brache
Psychologist, PhD, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2N
Are you looking for professional support? Someone to talk to and provide research-supported treatment? I aim to create a space to explore patterns, emotions, and behaviours that someone may want to understand further or make change to. I attempt to create a safe, non judgmental, and collaborative therapeutic relationship. I am a Ph.D. trained clinical psychologist in private practice in Calgary, Alberta. I am also an Adjunct Professor at the University of Calgary and a Clinical Psychologist with Alberta Health Services. I am committed to tailoring the treatment approach to help my clients achieve the benefits they desire.
Are you looking for professional support? Someone to talk to and provide research-supported treatment? I aim to create a space to explore patterns, emotions, and behaviours that someone may want to understand further or make change to. I attempt to create a safe, non judgmental, and collaborative therapeutic relationship. I am a Ph.D. trained clinical psychologist in private practice in Calgary, Alberta. I am also an Adjunct Professor at the University of Calgary and a Clinical Psychologist with Alberta Health Services. I am committed to tailoring the treatment approach to help my clients achieve the benefits they desire.
(825) 305-5788 View (825) 305-5788
Photo of Haley Slade, Registered Social Worker in Calgary, AB
Haley Slade
Registered Social Worker, MSW, BSW, BA
Verified Verified
Calgary, AB T2N  (Online Only)
My mission is to help clients become aware of their inner strengths and to build hope and resiliency. I am committed to providing a safe space for clients to be, to learn and to grow. I have experience working with adults, couples, families, youth and children. My areas of interest include trauma, anxiety, depression, interpersonal relationships, and life transitions. I believe in counselling through a trauma-informed and strengths-based approach and providing LGTBQIA2S+ affirmative counselling
My mission is to help clients become aware of their inner strengths and to build hope and resiliency. I am committed to providing a safe space for clients to be, to learn and to grow. I have experience working with adults, couples, families, youth and children. My areas of interest include trauma, anxiety, depression, interpersonal relationships, and life transitions. I believe in counselling through a trauma-informed and strengths-based approach and providing LGTBQIA2S+ affirmative counselling
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Photo of Erin Mingay, Counsellor in Calgary, AB
Erin Mingay
Counsellor, MA, CCC
Verified Verified
3 Endorsed
Calgary, AB T2Z
Are you ready to reconnect and heal your relationships, both with yourself and others? Are you ready to explore your stories and let go of things that are no longer serving you? Find deeper meaning and create a life that aligns with your values? Let's celebrate your strengths, slow down, and reconnect. It is my goal to bring you home to your body and to help you find a sense of peace and stillness. Let’s nurture the relationship you have with yourself and cultivate a practice of self-love and kindness. Together we will be courageous, compassionate and creative.
Are you ready to reconnect and heal your relationships, both with yourself and others? Are you ready to explore your stories and let go of things that are no longer serving you? Find deeper meaning and create a life that aligns with your values? Let's celebrate your strengths, slow down, and reconnect. It is my goal to bring you home to your body and to help you find a sense of peace and stillness. Let’s nurture the relationship you have with yourself and cultivate a practice of self-love and kindness. Together we will be courageous, compassionate and creative.
(587) 870-6609 View (587) 870-6609
Photo of Gavin Leslie, Registered Provisional Psychologist in Calgary, AB
Gavin Leslie
Registered Provisional Psychologist, BA, MC
Verified Verified
1 Endorsed
Calgary, AB T2P
Do you find yourself avoiding difficult situations and struggling to break free of unhealthy patterns? My goal is to customize therapy to each client’s needs to help them make meaningful and long-lasting change, by identifying new tools and perspectives for familiar challenges and supporting clients in using these tools in real life situations. I believe with the right tools and support everyone is able to make the changes they want to see in their life. I am passionate about helping you find the right skills to make your change. I also offer psychoeducational, giftedness, adult ADHD, personality and intelligence assessments.
Do you find yourself avoiding difficult situations and struggling to break free of unhealthy patterns? My goal is to customize therapy to each client’s needs to help them make meaningful and long-lasting change, by identifying new tools and perspectives for familiar challenges and supporting clients in using these tools in real life situations. I believe with the right tools and support everyone is able to make the changes they want to see in their life. I am passionate about helping you find the right skills to make your change. I also offer psychoeducational, giftedness, adult ADHD, personality and intelligence assessments.
(587) 812-8926 View (587) 812-8926
Photo of Sarah Bieber, Counsellor in Calgary, AB
Sarah Bieber
Counsellor, CCC, MC
Verified Verified
2 Endorsed
Calgary, AB T3C
I have been passionate about psychology ever since going through my own struggle with depression as an adolescent. I care deeply about my clients and show this by creating a safe and empathetic counselling space. I am devoted to helping you increase hope, experience more happiness, and improve your relationships. If you would like to feel more love and acceptance for yourself or if you would like to feel more loved and accepted by your partner, we can work together to help you move towards your goals.
I have been passionate about psychology ever since going through my own struggle with depression as an adolescent. I care deeply about my clients and show this by creating a safe and empathetic counselling space. I am devoted to helping you increase hope, experience more happiness, and improve your relationships. If you would like to feel more love and acceptance for yourself or if you would like to feel more loved and accepted by your partner, we can work together to help you move towards your goals.
(587) 417-2401 View (587) 417-2401
Photo of Michele Fercho, Psychologist in Calgary, AB
Michele Fercho
Psychologist, R, Psych
Verified Verified
Calgary, AB T2S
I strive to hold safe space for people to manage their pain, healing and emotional wellness. I am a committed and experienced Psychologist dedicated to offering exceptional care and providing a full range of supportive, evidence-based and inclusive services. I work with children, adults, couples and families, providing assessments and therapy to support improved mental and emotional health, functioning and wellness. I help address concerns including learning and attention, behaviour, mood, anxiety, trauma, grief, self-esteem, family, parenting and relationship difficulties.
I strive to hold safe space for people to manage their pain, healing and emotional wellness. I am a committed and experienced Psychologist dedicated to offering exceptional care and providing a full range of supportive, evidence-based and inclusive services. I work with children, adults, couples and families, providing assessments and therapy to support improved mental and emotional health, functioning and wellness. I help address concerns including learning and attention, behaviour, mood, anxiety, trauma, grief, self-esteem, family, parenting and relationship difficulties.
(855) 842-3370 View (855) 842-3370
Photo of Danielle Haldemann, Clinical Social Work/Therapist in Calgary, AB
Danielle Haldemann
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
12 Endorsed
Calgary, AB T3C
I am a Registered Social Worker with a Masters in Clinical Social Work from the University of Calgary. I am dedicated to helping people live a life that is meaningful and memorable. I have a passion for working with adults to address trauma, burnout, chronic stress, depression, anxiety, relationship challenges, grief and loss, emotional regulation, mental health management, and life transitions. My approach is grounded in a collaborative and trauma-informed lens. I believe each person I work with is their own expert of their life.
I am a Registered Social Worker with a Masters in Clinical Social Work from the University of Calgary. I am dedicated to helping people live a life that is meaningful and memorable. I have a passion for working with adults to address trauma, burnout, chronic stress, depression, anxiety, relationship challenges, grief and loss, emotional regulation, mental health management, and life transitions. My approach is grounded in a collaborative and trauma-informed lens. I believe each person I work with is their own expert of their life.
(587) 327-2649 View (587) 327-2649
Photo of Chantal Côté- Pyramid Psychology, Psychologist in Calgary, AB
Chantal Côté- Pyramid Psychology
Psychologist, MC, RPsych, Coach
Verified Verified
7 Endorsed
Calgary, AB T2Z
By mid-adolescence, girls are more than twice as likely to be diagnosed with a mood disorder. If your daughter spends hours locked away in her bedroom and seems to be losing her joy and motivation to do the things she loves, we are here to help. The struggle with anxiety and overwhelm is real and you may feel unsure on how to help. At Pyramid Psychology, our team of therapists and teen life coaches support teen girls to build bulletproof mindsets while offering parents peace of mind during the teen years and beyond. Go to our website to download your free Anxiety and Depression Toolkit for Parents Today.
By mid-adolescence, girls are more than twice as likely to be diagnosed with a mood disorder. If your daughter spends hours locked away in her bedroom and seems to be losing her joy and motivation to do the things she loves, we are here to help. The struggle with anxiety and overwhelm is real and you may feel unsure on how to help. At Pyramid Psychology, our team of therapists and teen life coaches support teen girls to build bulletproof mindsets while offering parents peace of mind during the teen years and beyond. Go to our website to download your free Anxiety and Depression Toolkit for Parents Today.
(403) 812-1716 View (403) 812-1716
Photo of Sorin Becheanu, Psychologist in Calgary, AB
Sorin Becheanu
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2T
Our health, growth and happiness come from meaningful and satisfying connections with ourselves and others. Uncovering what is behind our struggles can help us focus our efforts, feel more empowered and recapture our lost potential.
Our health, growth and happiness come from meaningful and satisfying connections with ourselves and others. Uncovering what is behind our struggles can help us focus our efforts, feel more empowered and recapture our lost potential.
(866) 861-8349 View (866) 861-8349
Photo of Joanne Ginter, Psychologist in Calgary, AB
Joanne Ginter
Psychologist, MA
Verified Verified
Calgary, AB T2P
I have been a registered psychologist for nearly 40 years. I have been part of the healing journeys for individuals of all ages (child to seniors), couples and families. I don't know if I have an ideal client other than someone who is open to sharing the story of their life and developing resiliency in some way. With children and youth, they have a special place given their vulnerability and yet wonderful creativity.
I have been a registered psychologist for nearly 40 years. I have been part of the healing journeys for individuals of all ages (child to seniors), couples and families. I don't know if I have an ideal client other than someone who is open to sharing the story of their life and developing resiliency in some way. With children and youth, they have a special place given their vulnerability and yet wonderful creativity.
(587) 847-3091 View (587) 847-3091
Photo of Amy Jubb @ Risewell Psychology, Psychologist in Calgary, AB
Amy Jubb @ Risewell Psychology
Psychologist, MA, RPsych, CPsych, CCC
Verified Verified
1 Endorsed
Calgary, AB T2N
Waitlist for new clients
Hello! I'm Amy, a dedicated therapist with a passion for guiding individuals on their journey to recovery from substance use, supporting those seeking embodiment, and assisting healthcare workers struggling with burnout and compassion fatigue. With a Master's in Counseling from the Betty Ford Hazelden Graduate School in Minnesota, I've spent the last decade working in various settings, including inpatient and outpatient treatment centers, schools, and private practices.
Hello! I'm Amy, a dedicated therapist with a passion for guiding individuals on their journey to recovery from substance use, supporting those seeking embodiment, and assisting healthcare workers struggling with burnout and compassion fatigue. With a Master's in Counseling from the Betty Ford Hazelden Graduate School in Minnesota, I've spent the last decade working in various settings, including inpatient and outpatient treatment centers, schools, and private practices.
(587) 571-6811 View (587) 571-6811
Photo of Ruby Sharma, Psychologist in Calgary, AB
Ruby Sharma
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2N
Waitlist for new clients
It is a privilege to participate in the growth and healing of my clients. I work actively and collaboratively with individuals to help them move towards their goals. My approach draws from a number of therapeutic models, including intensive short-term psychodynamic therapy (ISTDP), emotion-focused therapy, cognitive-behavioural therapy, and narrative therapy. I provide individual psychotherapy to people struggling with traumatic events, serious illness or injury, chronic pain, depression, anxiety, grief, dissociation, and relationship problems.
It is a privilege to participate in the growth and healing of my clients. I work actively and collaboratively with individuals to help them move towards their goals. My approach draws from a number of therapeutic models, including intensive short-term psychodynamic therapy (ISTDP), emotion-focused therapy, cognitive-behavioural therapy, and narrative therapy. I provide individual psychotherapy to people struggling with traumatic events, serious illness or injury, chronic pain, depression, anxiety, grief, dissociation, and relationship problems.
(587) 609-7201 View (587) 609-7201
Photo of Kaylee Garside, Psychologist in Calgary, AB
Kaylee Garside
Psychologist, MA
Verified Verified
1 Endorsed
Calgary, AB T2M
My goal is to create an accepting and genuine atmosphere for my clients. I am passionate about working collaboratively with you to facilitate enduring intrinsic growth and an increased ability to live an authentic and meaningful existence. I believe that the definition of a meaningful life is unique to every individual, and therefore I seek to integrate your individual values and beliefs into therapy. I have experience with individuals, couples and families, as well as children and adolescents.
My goal is to create an accepting and genuine atmosphere for my clients. I am passionate about working collaboratively with you to facilitate enduring intrinsic growth and an increased ability to live an authentic and meaningful existence. I believe that the definition of a meaningful life is unique to every individual, and therefore I seek to integrate your individual values and beliefs into therapy. I have experience with individuals, couples and families, as well as children and adolescents.
(587) 608-5496 View (587) 608-5496
Photo of Kharis Counselling Services, Registered Social Worker in Calgary, AB
Kharis Counselling Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2K
I am a dedicated and passionate professional and my favorite thing is to work with clients who are struggling in their relationships be it romantic relationships, family relationships, friendship, and acquaintances. I provide a service that not only helps you get the relationship that you want but also transforms your relationship from running – off – the – mill to one where you will not only feel fulfilled, supported, and loved but able to thrive. If you want to get that kind of relationship, call me.
I am a dedicated and passionate professional and my favorite thing is to work with clients who are struggling in their relationships be it romantic relationships, family relationships, friendship, and acquaintances. I provide a service that not only helps you get the relationship that you want but also transforms your relationship from running – off – the – mill to one where you will not only feel fulfilled, supported, and loved but able to thrive. If you want to get that kind of relationship, call me.
(587) 355-1870 View (587) 355-1870
Photo of Patricia Ioana Owens, Psychologist in Calgary, AB
Patricia Ioana Owens
Psychologist, MC, R Psych
Verified Verified
4 Endorsed
Calgary, AB T3C
welcome! It takes courage to reach out. So whether you are doing so for the first time or are returning, I commend you for taking this step! Trauma (simple or complex; perinatal; childhood rooted), and anxiety & depression can significantly affect our mental, physical and emotional health, relationships and daily life. Events from long ago can continue to affect us in profound and sneaky ways, even if we thought we had managed them or they seem unrelated. But you do not need to hurt forever - you can have peace. In therapy, we will work together to understand the problem, heal the hurts and get you living your best life.
welcome! It takes courage to reach out. So whether you are doing so for the first time or are returning, I commend you for taking this step! Trauma (simple or complex; perinatal; childhood rooted), and anxiety & depression can significantly affect our mental, physical and emotional health, relationships and daily life. Events from long ago can continue to affect us in profound and sneaky ways, even if we thought we had managed them or they seem unrelated. But you do not need to hurt forever - you can have peace. In therapy, we will work together to understand the problem, heal the hurts and get you living your best life.
(587) 713-8241 View (587) 713-8241
Photo of Danielle Stupka, Registered Provisional Psychologist in Calgary, AB
Danielle Stupka
Registered Provisional Psychologist, MSc
Verified Verified
Calgary, AB T2S
Hello and welcome! I provide therapeutic services to adolescents and adults experiencing a variety of challenges including anxiety and anxiety-related disorders, interpersonal/relationship difficulties, life transitions (e.g., motherhood, post-secondary education, lifestyle, career), identity exploration, women's mental health, and ADHD. My expertise is in cognitive-behaviour therapeutic approaches, which are rooted in the identification and modification of thought patterns and behaviours to facilitate positive changes in emotional well-being and mental health.
Hello and welcome! I provide therapeutic services to adolescents and adults experiencing a variety of challenges including anxiety and anxiety-related disorders, interpersonal/relationship difficulties, life transitions (e.g., motherhood, post-secondary education, lifestyle, career), identity exploration, women's mental health, and ADHD. My expertise is in cognitive-behaviour therapeutic approaches, which are rooted in the identification and modification of thought patterns and behaviours to facilitate positive changes in emotional well-being and mental health.
(587) 807-6133 View (587) 807-6133
Photo of Ashley Jones, Clinical Social Work/Therapist in Calgary, AB
Ashley Jones
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
1 Endorsed
Calgary, AB T2M
Sometimes finding a solution requires us to change the way we think about a problem instead of attempting to change the behaviors that caused it. I take a collaborative approach to therapy, by empowering clients to rely on their own resilience and strength to explore solutions.  I specialize in working with adolescents, families, and adults with concerns involving complex mental health, trauma, grief and loss, and behavioral and mood disorders that can cause high risk or impulsive actions. A positive therapeutic relationship is essential to the therapy process. You need to feel safe, supported, and comfortable during therapy.
Sometimes finding a solution requires us to change the way we think about a problem instead of attempting to change the behaviors that caused it. I take a collaborative approach to therapy, by empowering clients to rely on their own resilience and strength to explore solutions.  I specialize in working with adolescents, families, and adults with concerns involving complex mental health, trauma, grief and loss, and behavioral and mood disorders that can cause high risk or impulsive actions. A positive therapeutic relationship is essential to the therapy process. You need to feel safe, supported, and comfortable during therapy.
(403) 813-7328 View (403) 813-7328
Photo of Nicole Hamill, Counsellor in Calgary, AB
Nicole Hamill
Counsellor, MACP, CCC
Verified Verified
Calgary, AB T2E
Nicole’s philosophy behind her therapeutic approach is integration. Nicole believes that reconnecting to oneself through a variety of techniques, can allow an individual to discover the answers they are seeking within. If you are looking for a counsellor that will work closely with you to help you to rediscover the true you, and build the emotional toolbox to navigate life, Nicole is the counsellor for you.
Nicole’s philosophy behind her therapeutic approach is integration. Nicole believes that reconnecting to oneself through a variety of techniques, can allow an individual to discover the answers they are seeking within. If you are looking for a counsellor that will work closely with you to help you to rediscover the true you, and build the emotional toolbox to navigate life, Nicole is the counsellor for you.
(587) 871-0343 View (587) 871-0343

See more therapy options for Calgary

How does your Counsellor compare?

Number of Counsellors in Calgary, AB

1,000+

Average cost per session

$200

Counsellors in Calgary, AB who prioritize treating:

93% Anxiety
87% Depression
81% Self Esteem
80% Stress
78% Relationship Issues
73% Coping Skills
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

63% Green Shield Canada
58% Alberta Blue Cross
51% Canada Life | Great-West Life

How Counsellors in Calgary, AB see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary

FAQs - About Therapy and Counselling

How can I find a therapist in Calgary?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.