Therapists in Edmonton, AB

Photo of Carey Best, Psychologist in Edmonton, AB
Carey Best
Psychologist, MA, R Psych
Verified Verified
Edmonton, AB T6W
Not accepting new clients
I have always had a deep-rooted passion for helping people understand the best ways to help themselves. I believe we all have our own inner strengths to overcome our obstacles, but it can be troubling when the solution isn’t easy to find. This is where therapy becomes beneficial. There is nobody who knows you better than you, so I will work collaboratively with you to help you find the best way to start feeling better. My therapeutic approach draws from different theoretical backgrounds that are tailored to the uniqueness of each individual.
I have always had a deep-rooted passion for helping people understand the best ways to help themselves. I believe we all have our own inner strengths to overcome our obstacles, but it can be troubling when the solution isn’t easy to find. This is where therapy becomes beneficial. There is nobody who knows you better than you, so I will work collaboratively with you to help you find the best way to start feeling better. My therapeutic approach draws from different theoretical backgrounds that are tailored to the uniqueness of each individual.
(587) 207-5708 View (587) 207-5708
Photo of Erin Martin, Psychologist in Edmonton, AB
Erin Martin
Psychologist, MEd, PhD
Verified Verified
Edmonton, AB T6E
Not accepting new clients
Not currently taking clients - I provide support for adults around anxiety, depression, life transitions, stress, boundaries, relationship challenges, trauma, sexual abuse/assault, and difficult childhoods. I also provide support for partners and supporters of people who have experienced sexual abuse/assault. Many people I work with want to live more fulfilling and meaningful lives -This can come up in their relationships with others, in their relationships with themselves, and/or in their professional/educational lives. I love talking about self-worth and supporting people to feel better about themselves.
Not currently taking clients - I provide support for adults around anxiety, depression, life transitions, stress, boundaries, relationship challenges, trauma, sexual abuse/assault, and difficult childhoods. I also provide support for partners and supporters of people who have experienced sexual abuse/assault. Many people I work with want to live more fulfilling and meaningful lives -This can come up in their relationships with others, in their relationships with themselves, and/or in their professional/educational lives. I love talking about self-worth and supporting people to feel better about themselves.
(587) 907-5182 View (587) 907-5182
Photo of Bibi Khadija Khurshed, Registered Social Worker in Edmonton, AB
Bibi Khadija Khurshed
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Edmonton, AB T5E  (Online Only)
As a mental health therapist, I am committed to providing client-centred care and support to individuals of all ages. My practice is firmly rooted in a strength-based approach, focusing on your unique abilities, and fostering a compassionate, non-judgmental environment. With a diverse background in non-profit organizations, healthcare, and school settings, I've had the privilege of working with a wide range of clients. I have clinical experience supporting children, youth, families, and adults with complex mental health concerns (including depression, anxiety, trauma, grief, attachment disorders, and relational challenges).
As a mental health therapist, I am committed to providing client-centred care and support to individuals of all ages. My practice is firmly rooted in a strength-based approach, focusing on your unique abilities, and fostering a compassionate, non-judgmental environment. With a diverse background in non-profit organizations, healthcare, and school settings, I've had the privilege of working with a wide range of clients. I have clinical experience supporting children, youth, families, and adults with complex mental health concerns (including depression, anxiety, trauma, grief, attachment disorders, and relational challenges).
(587) 487-7062 View (587) 487-7062
Photo of Dr. Theresa Zolner, Psychologist in Edmonton, AB
Dr. Theresa Zolner
Psychologist, RPsych
Verified Verified
Edmonton, AB T5S  (Online Only)
Not accepting new clients
Many times, people struggle with issues but are not sure what to do about them. Is counselling the right approach? Psychotherapy? Coaching? Maybe just coffee with a trusted friend seems like the best solution at times, but maybe you're not feeling sure about that either. What I usually recommend for people experiencing challenges but who are uncertain about what to do is to book a consultation session to talk about what's going on and some options or recommendations for what to do about it. Sometimes one consultation session is enough. Three-session consultations also are available for working through issues in more detail.
Many times, people struggle with issues but are not sure what to do about them. Is counselling the right approach? Psychotherapy? Coaching? Maybe just coffee with a trusted friend seems like the best solution at times, but maybe you're not feeling sure about that either. What I usually recommend for people experiencing challenges but who are uncertain about what to do is to book a consultation session to talk about what's going on and some options or recommendations for what to do about it. Sometimes one consultation session is enough. Three-session consultations also are available for working through issues in more detail.
(587) 570-4836 View (587) 570-4836
Photo of Ellen M Klaver, Registered Provisional Psychologist in Edmonton, AB
Ellen M Klaver
Registered Provisional Psychologist, MEd
Verified Verified
Edmonton, AB T5N
I am passionate about the therapeutic process and privileged when a client allows me to join them in theirs. My approach balances the art and science of therapy by using evidence-based treatments and tailoring them to be most effective for you. I believe in being as authentic as possible so I stay genuinely curious and collaborate with you to make sense of emotions, thoughts, and behaviours. I value taking a strength-based approach and promoting a safe and non-judgmental environment that empowers you to engage in the meaningful work of self-discovery, acceptance, and change.
I am passionate about the therapeutic process and privileged when a client allows me to join them in theirs. My approach balances the art and science of therapy by using evidence-based treatments and tailoring them to be most effective for you. I believe in being as authentic as possible so I stay genuinely curious and collaborate with you to make sense of emotions, thoughts, and behaviours. I value taking a strength-based approach and promoting a safe and non-judgmental environment that empowers you to engage in the meaningful work of self-discovery, acceptance, and change.
(587) 815-4751 View (587) 815-4751
Photo of Teresa Pucci Devost, Psychologist in Edmonton, AB
Teresa Pucci Devost
Psychologist, MA, RPsych
Verified Verified
Edmonton, AB T6G
I have worked in a variety of settings including in-patient treatment centres, private practice, and several school jurisdictions across Alberta. I specialize in the assessment and treatment of children, adolescents, and young adults struggling with learning disabilities, behavioral problems, and difficulties in emotional functioning. I have also served as adjunct academic staff in the department of Educational Psychology at the University of Alberta from 2018 to 2023.
I have worked in a variety of settings including in-patient treatment centres, private practice, and several school jurisdictions across Alberta. I specialize in the assessment and treatment of children, adolescents, and young adults struggling with learning disabilities, behavioral problems, and difficulties in emotional functioning. I have also served as adjunct academic staff in the department of Educational Psychology at the University of Alberta from 2018 to 2023.
(587) 316-9813 View (587) 316-9813
Photo of Katie Gruszecki, Registered Provisional Psychologist in Edmonton, AB
Katie Gruszecki
Registered Provisional Psychologist
Verified Verified
Edmonton, AB T6E  (Online Only)
I understand that each client of mine comes from a unique background and experience. I tailor my therapeutic approach to the needs of my client, based on what they are enduring, and cater to their specific goals. I am here to empower you and offer the tools necessary to help you grow and change. My empathetic and goal-based approach has proven to guide you in a positive direction. I do not believe in long-term therapy, but rather in setting specific goals so that you can move forward toward a healthy and fulfilling life.
I understand that each client of mine comes from a unique background and experience. I tailor my therapeutic approach to the needs of my client, based on what they are enduring, and cater to their specific goals. I am here to empower you and offer the tools necessary to help you grow and change. My empathetic and goal-based approach has proven to guide you in a positive direction. I do not believe in long-term therapy, but rather in setting specific goals so that you can move forward toward a healthy and fulfilling life.
(780) 800-7217 View (780) 800-7217
Photo of Virtuous Circle Counselling, Psychologist in Edmonton, AB
Virtuous Circle Counselling
Psychologist, RPsych
Verified Verified
Edmonton, AB T6E
Each of our stories and experiences have shaped us in a variety of ways. We will work hard to provide you with a safe and compassionate environment to sort through your issues and we will provide the practical tools necessary for you to take back to your daily life and relationships. The counselling services offered by Virtuous Circle Counselling provide an avenue for someone who is feeling overwhelmed or needing direction to immediately begin to regain a sense of control. Virtuous Circle Counselling supports diverse communities to foster inclusivity and acceptance.
Each of our stories and experiences have shaped us in a variety of ways. We will work hard to provide you with a safe and compassionate environment to sort through your issues and we will provide the practical tools necessary for you to take back to your daily life and relationships. The counselling services offered by Virtuous Circle Counselling provide an avenue for someone who is feeling overwhelmed or needing direction to immediately begin to regain a sense of control. Virtuous Circle Counselling supports diverse communities to foster inclusivity and acceptance.
(587) 741-2364 View (587) 741-2364
Photo of Cassandra Kleefman, Registered Provisional Psychologist in Edmonton, AB
Cassandra Kleefman
Registered Provisional Psychologist, MC
Verified Verified
Edmonton, AB T6G
With authenticity and a sense of humour, Cassandra utilizes a multi-faceted approach in her treatment of both couples and individuals. Cassandra incorporates the use of empirically validated and evidence based approaches, and primarily treats from an experiential process-based lens. Advocacy and psychoeducation are instrumental in her treatment approach, and she aims to ensure that every client feels educated and empowered in their journey.
With authenticity and a sense of humour, Cassandra utilizes a multi-faceted approach in her treatment of both couples and individuals. Cassandra incorporates the use of empirically validated and evidence based approaches, and primarily treats from an experiential process-based lens. Advocacy and psychoeducation are instrumental in her treatment approach, and she aims to ensure that every client feels educated and empowered in their journey.
(587) 858-2926 View (587) 858-2926
Photo of Bhavna Verma, Counsellor in Edmonton, AB
Bhavna Verma
Counsellor, CCC, RP
Verified Verified
Edmonton, AB T5N  (Online Only)
All of us experience stressors and struggles in our lives. It is about how we process these situations that can leave long-lasting impacts. There is no right or wrong way in the processing of these events, rather there are healthy versus unhealthy coping skills. Our role is to support you in working through those processes as well as teach you how you can build up resiliency so that you are better able to manage and work through those stressors. At Lumos Counselling, we believe counselling is a collaborative approach, while providing a warm, safe and judgement free space; by utilizing an integrative modality and creative strategies.
All of us experience stressors and struggles in our lives. It is about how we process these situations that can leave long-lasting impacts. There is no right or wrong way in the processing of these events, rather there are healthy versus unhealthy coping skills. Our role is to support you in working through those processes as well as teach you how you can build up resiliency so that you are better able to manage and work through those stressors. At Lumos Counselling, we believe counselling is a collaborative approach, while providing a warm, safe and judgement free space; by utilizing an integrative modality and creative strategies.
(306) 994-6240 View (306) 994-6240
Photo of Cozy Kumaria, Psychologist in Edmonton, AB
Cozy Kumaria
Psychologist, MSc
Verified Verified
2 Endorsed
Edmonton, AB T6E
Starting therapy can be a daunting task and you have taken the first step in your journey by reaching this profile. I offer you a warm Hello and Congratulations on taking this first big step. My name is Cozy Kumaria and I am a Registered Psychologist. My main focus is to provide my clients with a safe and non-judgmental space while assisting the client to foster a sense of meaning and empowerment within their lives. I focus on developing a strong therapeutic rapport with my clients while working collaboratively with them on their goals. I do not believe that “one size fits all” as such I follow an eclectic approach to therapy.
Starting therapy can be a daunting task and you have taken the first step in your journey by reaching this profile. I offer you a warm Hello and Congratulations on taking this first big step. My name is Cozy Kumaria and I am a Registered Psychologist. My main focus is to provide my clients with a safe and non-judgmental space while assisting the client to foster a sense of meaning and empowerment within their lives. I focus on developing a strong therapeutic rapport with my clients while working collaboratively with them on their goals. I do not believe that “one size fits all” as such I follow an eclectic approach to therapy.
(587) 419-0843 View (587) 419-0843
Photo of Chelsey Ann Rosher, Registered Social Worker in Edmonton, AB
Chelsey Ann Rosher
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Edmonton, AB T5J
People and their healing journeys have fascinated me for as long as I can remember. I come from a family of supporters so a mental health therapist was a great fit for me. I have always had a genuine curiosity and passion for watching people heal. I always wanted to know the magic trick, and I found out that it's embedded in human nervous system and body. I specialize in helping individuals who have experienced attachment injury, disruption, or trauma across the lifespan. These wounds can manifest as emotional scars, communication challenges, or unresolved hurts, often within the complex dynamics of the family system.
People and their healing journeys have fascinated me for as long as I can remember. I come from a family of supporters so a mental health therapist was a great fit for me. I have always had a genuine curiosity and passion for watching people heal. I always wanted to know the magic trick, and I found out that it's embedded in human nervous system and body. I specialize in helping individuals who have experienced attachment injury, disruption, or trauma across the lifespan. These wounds can manifest as emotional scars, communication challenges, or unresolved hurts, often within the complex dynamics of the family system.
(587) 418-4969 View (587) 418-4969
Photo of David Rolston, Psychologist in Edmonton, AB
David Rolston
Psychologist, MC, SEP
Verified Verified
3 Endorsed
Edmonton, AB T6C
Supporting others begins with the presence of a safe space of openness and acceptance that facilitates a client’s innate yearning for healing, growth, and self actualization. My own journey has led me to the joy, mystery, and wonder of self discovery, the healing experience of healthy relationships, and finding meaning and purpose in life. The enjoyment in my work as a therapist comes from guiding clients on their journey to discover what brings them joy and to help them reconnect to their inner resources – their strengths, wholeness, peace, deeper nature, and internal guidance and wisdom.
Supporting others begins with the presence of a safe space of openness and acceptance that facilitates a client’s innate yearning for healing, growth, and self actualization. My own journey has led me to the joy, mystery, and wonder of self discovery, the healing experience of healthy relationships, and finding meaning and purpose in life. The enjoyment in my work as a therapist comes from guiding clients on their journey to discover what brings them joy and to help them reconnect to their inner resources – their strengths, wholeness, peace, deeper nature, and internal guidance and wisdom.
(587) 872-8210 View (587) 872-8210
Photo of Lisa Najdziak, Psychologist in Edmonton, AB
Lisa Najdziak
Psychologist, MEd, RPsych, (AB)
Verified Verified
Edmonton, AB T6C
Feeling stuck? Over it? Ready to focus on wellness and well-being in your life? If you are looking for a safe, compassionate, accepting space to explore historical and present day troubles and concerns this could be it. I have had the honour of accompanying people on their journey to wellness for over 30 years, and am always inspired by the strength and resilience of the human spirit. My work has taken me to a number of different settings, including residential treatment centers for behavioural and emotional difficulties in children and addictions in young adults, First Nations communities, schools and private practice.
Feeling stuck? Over it? Ready to focus on wellness and well-being in your life? If you are looking for a safe, compassionate, accepting space to explore historical and present day troubles and concerns this could be it. I have had the honour of accompanying people on their journey to wellness for over 30 years, and am always inspired by the strength and resilience of the human spirit. My work has taken me to a number of different settings, including residential treatment centers for behavioural and emotional difficulties in children and addictions in young adults, First Nations communities, schools and private practice.
(825) 250-3789 View (825) 250-3789
Photo of Savneet Singh, Registered Provisional Psychologist in Edmonton, AB
Savneet Singh
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Edmonton, AB T6E
Hi there! My name is Savneet. Building a relationship based on safety and trust is the foundation of my work. I work from an attachment-based lens, which means that I focus on understanding and addressing the impact of early relationships on individuals’ emotional well-being. My goal is to create a warm and welcoming space where you can feel safe to explore your experiences. I also incorporate humour, as it can help foster connection, promote resilience, and contribute to the healing process
Hi there! My name is Savneet. Building a relationship based on safety and trust is the foundation of my work. I work from an attachment-based lens, which means that I focus on understanding and addressing the impact of early relationships on individuals’ emotional well-being. My goal is to create a warm and welcoming space where you can feel safe to explore your experiences. I also incorporate humour, as it can help foster connection, promote resilience, and contribute to the healing process
(825) 254-9283 View (825) 254-9283
Photo of Dr. G Peggy McFall, Registered Provisional Psychologist in Edmonton, AB
Dr. G Peggy McFall
Registered Provisional Psychologist, PhD
Verified Verified
1 Endorsed
Edmonton, AB T6E
Occasionally, we all experience feelings of unhappiness, restlessness, or "stuckness". Sometimes, we find ourselves struggling with a more pressing issue, such as depression, anxiety, uncomfortable expressions of anger, difficulty expressing yourself, life transitions, dealing with trauma, or you may find yourself struggling with addiction. Regardless of whether you are looking to learn how to budget or for a therapist who can help you manage symptoms of past or present trauma; I am here to help.
Occasionally, we all experience feelings of unhappiness, restlessness, or "stuckness". Sometimes, we find ourselves struggling with a more pressing issue, such as depression, anxiety, uncomfortable expressions of anger, difficulty expressing yourself, life transitions, dealing with trauma, or you may find yourself struggling with addiction. Regardless of whether you are looking to learn how to budget or for a therapist who can help you manage symptoms of past or present trauma; I am here to help.
(587) 741-2673 View (587) 741-2673
Photo of Teresa Davis, Psychologist in Edmonton, AB
Teresa Davis
Psychologist, MEd, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T5P
“The secret to making progress is getting started.” - Mark Twain. As a Registered Psychologist with over 20 years of experience, I have clinical experience and training working with children, youth, adults and families in the Edmonton and surrounding areas. Many of the young children I work with present with challenges with attention, sleep, regulation, toileting, anxiety, feeding issues, aggression, etc. Parents also express concerns with parenting and attachment concerns.
“The secret to making progress is getting started.” - Mark Twain. As a Registered Psychologist with over 20 years of experience, I have clinical experience and training working with children, youth, adults and families in the Edmonton and surrounding areas. Many of the young children I work with present with challenges with attention, sleep, regulation, toileting, anxiety, feeding issues, aggression, etc. Parents also express concerns with parenting and attachment concerns.
(780) 905-1475 View (780) 905-1475
Photo of Thomas McConnell, Registered Provisional Psychologist in Edmonton, AB
Thomas McConnell
Registered Provisional Psychologist, MC
Verified Verified
Edmonton, AB T5G
Are you struggling to create a meaningful life? Do you want to build better relationships? Have you had challenging experiences that are preventing you from being your best self? I will work collaboratively with you to find what creates meaning and purpose within your life, acknowledging your experiences with compassion, empathy and non-judgement. I draw from a diverse set of methods to meet your unique therapeutic needs.
Are you struggling to create a meaningful life? Do you want to build better relationships? Have you had challenging experiences that are preventing you from being your best self? I will work collaboratively with you to find what creates meaning and purpose within your life, acknowledging your experiences with compassion, empathy and non-judgement. I draw from a diverse set of methods to meet your unique therapeutic needs.
(587) 905-0743 View (587) 905-0743
Photo of Anthony S Joyce, Psychologist in Edmonton, AB
Anthony S Joyce
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T6E  (Online Only)
I am keen to work with individuals interested in personal development, and dealing head-on with obstacles to that development. There is likely some awareness of what those obstacles might be, because the individual is encountering difficulties in relationships to self and/or others, in role functioning, or in comfort and enjoyment with life. Insight and self-understanding are sought, and there is an interest in clarifying how past history might be implicated in current issues. There may also be a degree of frustration in terms of recognizing emotions or appreciating opposing poles of specific conflicts. Motivation to work is key.
I am keen to work with individuals interested in personal development, and dealing head-on with obstacles to that development. There is likely some awareness of what those obstacles might be, because the individual is encountering difficulties in relationships to self and/or others, in role functioning, or in comfort and enjoyment with life. Insight and self-understanding are sought, and there is an interest in clarifying how past history might be implicated in current issues. There may also be a degree of frustration in terms of recognizing emotions or appreciating opposing poles of specific conflicts. Motivation to work is key.
(780) 435-5032 View (780) 435-5032
Photo of Debra Lee Konyk, Psychologist in Edmonton, AB
Debra Lee Konyk
Psychologist, PhD
Verified Verified
1 Endorsed
Edmonton, AB T5K
I am a Registered Clinical Psychologist with experience in both hospital and private practice settings. I believe a holistic approach to client care is important to promote well-being. I consider physical, mental, developmental, behavioral, interpersonal, social, and spiritual factors to understand your needs, to personalize techniques/coping strategies, and to promote personal growth and healing. I work to develop an accepting and understanding environment to help you to become more aware of attitudes, thoughts, and beliefs that are negatively affecting your mood, behaviours, and physiology.
I am a Registered Clinical Psychologist with experience in both hospital and private practice settings. I believe a holistic approach to client care is important to promote well-being. I consider physical, mental, developmental, behavioral, interpersonal, social, and spiritual factors to understand your needs, to personalize techniques/coping strategies, and to promote personal growth and healing. I work to develop an accepting and understanding environment to help you to become more aware of attitudes, thoughts, and beliefs that are negatively affecting your mood, behaviours, and physiology.
(855) 658-5689 View (855) 658-5689

See more therapy options for Edmonton

How does your Counsellor compare?

Number of Counsellors in Edmonton, AB

1,000+

Average cost per session

$200

Counsellors in Edmonton, AB who prioritize treating:

92% Anxiety
88% Depression
80% Self Esteem
79% Relationship Issues
79% Stress
74% Trauma and PTSD
73% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

66% Alberta Blue Cross
60% Green Shield Canada
57% Canada Life | Great-West Life

How Counsellors in Edmonton, AB see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Edmonton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.