Therapists in Vermilion, AB

Photo of Lost & Found Counselling Services, Counsellor in Vermilion, AB
Lost & Found Counselling Services
Counsellor
Verified Verified
Vermilion, AB T9X  (Online Only)
Now accepting new clients! Welcome to Lost & Found Counselling. We are a virtual therapy clinic and our team, Lindsay, Tammy, Katlin & Zoë, specializes in relationship reconnection and repair. Perhaps you are trying to cope with the gut wrenching symptoms of betrayal trauma. Maybe you are trying to figure out how to heal your relationship after infidelity (or determine if you even want to!). Maybe you are wanting to re-create your life after divorce. Or perhaps you are hoping to build your self-esteem, learn to trust, improve communication, or recover from addiction in order to have a a more meaningful relationship with yourself.
Now accepting new clients! Welcome to Lost & Found Counselling. We are a virtual therapy clinic and our team, Lindsay, Tammy, Katlin & Zoë, specializes in relationship reconnection and repair. Perhaps you are trying to cope with the gut wrenching symptoms of betrayal trauma. Maybe you are trying to figure out how to heal your relationship after infidelity (or determine if you even want to!). Maybe you are wanting to re-create your life after divorce. Or perhaps you are hoping to build your self-esteem, learn to trust, improve communication, or recover from addiction in order to have a a more meaningful relationship with yourself.
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Photo of Creative Consulting Services, Psychologist in Vermilion, AB
Creative Consulting Services
Psychologist, BA, MA, RPsych
Verified Verified
Vermilion, AB T9X
My counselling approach is creative and integrative. This allows me to be flexible in my work and tailor my approach to meet your unique needs. I believe strongly in every person's natural ability to heal and grow from painful feelings and life experiences. My job is to be a supportive, caring guide towards a more fulfilling life. Research shows that meaning therapeutic relationships strongly contribute to profound, long lasting change. It is important to find a therapist that you are able to genuinely connect with. My clients consistently describe me as someone that is easy to connect to and who is warm and caring.
My counselling approach is creative and integrative. This allows me to be flexible in my work and tailor my approach to meet your unique needs. I believe strongly in every person's natural ability to heal and grow from painful feelings and life experiences. My job is to be a supportive, caring guide towards a more fulfilling life. Research shows that meaning therapeutic relationships strongly contribute to profound, long lasting change. It is important to find a therapist that you are able to genuinely connect with. My clients consistently describe me as someone that is easy to connect to and who is warm and caring.
(833) 227-4172 View (833) 227-4172
Photo of Lindsay Haverslew, Counsellor in Vermilion, AB
Lindsay Haverslew
Counsellor, MA, RTC, CSAT
Verified Verified
1 Endorsed
Vermilion, AB T9X  (Online Only)
Are you trying to figure out how to move forward after having your relationship end or discovering your partner's emotional or physical betrayal? My team at Lost & Found Counselling specializes in betrayal trauma recovery. Betrayal trauma is very real and can occur when the sense of safety and security in a relationship is broken due to cheating, unexpected ending of the partnership, abuse and/or lies. Experiencing this type of trauma can completely shake our beliefs about ourselves, about others, and about the world around us. This can feel lonely, scary, overwhelming and confusing.
Are you trying to figure out how to move forward after having your relationship end or discovering your partner's emotional or physical betrayal? My team at Lost & Found Counselling specializes in betrayal trauma recovery. Betrayal trauma is very real and can occur when the sense of safety and security in a relationship is broken due to cheating, unexpected ending of the partnership, abuse and/or lies. Experiencing this type of trauma can completely shake our beliefs about ourselves, about others, and about the world around us. This can feel lonely, scary, overwhelming and confusing.
(587) 355-5281 View (587) 355-5281
Photo of Vanessa Boe, Counsellor in Vermilion, AB
Vanessa Boe
Counsellor, BA, MA, CCC, CCTP
Verified Verified
Vermilion, AB T9X
Welcome! I am so glad you are here. It can be difficult to know where to begin when you are experiencing symptoms of anxiety, depression or stress. My goal is to empower and support clients in a way that identifies and promotes their strengths and inner resiliencies.
Welcome! I am so glad you are here. It can be difficult to know where to begin when you are experiencing symptoms of anxiety, depression or stress. My goal is to empower and support clients in a way that identifies and promotes their strengths and inner resiliencies.
(825) 254-9136 View (825) 254-9136
Photo of CrisisCare Counselling, Pastoral Counsellor in Vermilion, AB
CrisisCare Counselling
Pastoral Counsellor, DMin, MA, CPCS, CGT
Verified Verified
1 Endorsed
Vermilion, AB T9X
As a clinical pastoral counsellor, my therapeutic approach to counselling is integrative and eclectic. I am directive and motivational, pastoral and meaning-centered, integrative and science-based with theological undertones. As a faith based counsellor, I integrate theological principles and utilize the strengths of Cognitive Behavioral Therapy, Solution-Focused and Reality Therapy. My goal is the wellness of the client. If my clients are not faith-based and do not desire to receive faith based counselling, I will journey with them in a non-judgmental manner.
As a clinical pastoral counsellor, my therapeutic approach to counselling is integrative and eclectic. I am directive and motivational, pastoral and meaning-centered, integrative and science-based with theological undertones. As a faith based counsellor, I integrate theological principles and utilize the strengths of Cognitive Behavioral Therapy, Solution-Focused and Reality Therapy. My goal is the wellness of the client. If my clients are not faith-based and do not desire to receive faith based counselling, I will journey with them in a non-judgmental manner.
(587) 801-1665 View (587) 801-1665
Photo of Kerri Lorenson, Counsellor in Vermilion, AB
Kerri Lorenson
Counsellor, MA, BA, CCC
Verified Verified
Vermilion, AB T9X
I consider myself a generalist as I love to work with varying ages and different dynamics of people. My areas of high interest include: Depression and Mood, Anxiety and Overwhelm, Family and Relationship Difficulties, Self-Awareness, Stress and Burnout, and ADHD. I take a relational approach to therapy and believe that the client/therapist connection is essential in cultivating meaningful change for the client.
I consider myself a generalist as I love to work with varying ages and different dynamics of people. My areas of high interest include: Depression and Mood, Anxiety and Overwhelm, Family and Relationship Difficulties, Self-Awareness, Stress and Burnout, and ADHD. I take a relational approach to therapy and believe that the client/therapist connection is essential in cultivating meaningful change for the client.
(825) 462-0205 View (825) 462-0205

Online Therapists

Photo of Client Centered Counselling, Counsellor in Vermilion, AB
Client Centered Counselling
Counsellor, BPA-HS, MA, CCC
Verified Verified
1 Endorsed
Lloydminster, AB T9V  (Online Only)
Hello, As a Counselling Therapist I'm here to support you to make change happen. With greater understanding of where you are now, you can shift focus to where you want to be. That may be personally, with your relationships or your job. If you are concerned with someone else we can explore that as well. Sometimes there are things that happen to us we have no control over or choices we have made that no longer serve us. This is where a Certified Professional can help. You will experience a safe professional space to share, be validated in your feelings, and recognize and build on your strengths to move forward.
Hello, As a Counselling Therapist I'm here to support you to make change happen. With greater understanding of where you are now, you can shift focus to where you want to be. That may be personally, with your relationships or your job. If you are concerned with someone else we can explore that as well. Sometimes there are things that happen to us we have no control over or choices we have made that no longer serve us. This is where a Certified Professional can help. You will experience a safe professional space to share, be validated in your feelings, and recognize and build on your strengths to move forward.
(587) 609-5681 View (587) 609-5681
Photo of Anna Heidebrecht, Registered Provisional Psychologist in Vermilion, AB
Anna Heidebrecht
Registered Provisional Psychologist, MC
Verified Verified
Fort Saskatchewan, AB T8L
Hello, my name is Anna Heidebrecht and I am a Registered Provisional Psychologist at Life in Colour Psychology accepting new clients! I am passionate about supporting people navigating concerns such as trauma, anxiety, depression, burnout, relationship issues, parenting struggles, boundary issues, living with disabilities, dissociation, self-esteem, and emotional regulation. I offer counseling services to children, teens, and adults. My work with clients is rooted in compassion, empowerment, and genuineness to navigate issues and realize their full potential.
Hello, my name is Anna Heidebrecht and I am a Registered Provisional Psychologist at Life in Colour Psychology accepting new clients! I am passionate about supporting people navigating concerns such as trauma, anxiety, depression, burnout, relationship issues, parenting struggles, boundary issues, living with disabilities, dissociation, self-esteem, and emotional regulation. I offer counseling services to children, teens, and adults. My work with clients is rooted in compassion, empowerment, and genuineness to navigate issues and realize their full potential.
(587) 807-0933 View (587) 807-0933
Photo of Nikki Featherstone, Art Therapist in Vermilion, AB
Nikki Featherstone
Art Therapist, BAACS , DKATI , RCAT
Verified Verified
1 Endorsed
Hay Lakes, AB T0B
Are you searching for a way to grow? Do you feel stuck or feel an overwhelming disconnection? My clients often struggle with anxiety, self-worth, and how they show up in their relationships as their unconscious material and past woundedness are creating challenges in their ways of relating. They are often seeking more sovereignty and empowerment, while exploring their style of attachment and building relational intelligence. They often seek to deepen their spiritual connection and feel a sense of belonging, while dropping into more peace and rootedness in their daily living.
Are you searching for a way to grow? Do you feel stuck or feel an overwhelming disconnection? My clients often struggle with anxiety, self-worth, and how they show up in their relationships as their unconscious material and past woundedness are creating challenges in their ways of relating. They are often seeking more sovereignty and empowerment, while exploring their style of attachment and building relational intelligence. They often seek to deepen their spiritual connection and feel a sense of belonging, while dropping into more peace and rootedness in their daily living.
(587) 705-0433 View (587) 705-0433
Photo of Jeremy Layton, Psychologist in Vermilion, AB
Jeremy Layton
Psychologist, MA, RPsych
Verified Verified
Cold Lake, AB T9M
Waitlist for new clients
If you are looking to grow, battling stress, ADHD, trauma, or are part of a couple yearning for deeper emotional intimacy, I welcome you to my practice. I specialize in understanding the components of trauma, addiction, and emotional connection, while offering a non-judgmental and empowering space. Located in Cold Lake, Alberta, but available province-wide via telehealth, my approach is tailored to honour your unique needs and life context. I deeply value your inherent strengths and aim to journey alongside you toward mental well-being.
If you are looking to grow, battling stress, ADHD, trauma, or are part of a couple yearning for deeper emotional intimacy, I welcome you to my practice. I specialize in understanding the components of trauma, addiction, and emotional connection, while offering a non-judgmental and empowering space. Located in Cold Lake, Alberta, but available province-wide via telehealth, my approach is tailored to honour your unique needs and life context. I deeply value your inherent strengths and aim to journey alongside you toward mental well-being.
(587) 328-1853 View (587) 328-1853
Photo of Alexa R Tyler, Clinical Social Work/Therapist in Vermilion, AB
Alexa R Tyler
Clinical Social Work/Therapist, MSW, RCSW, RPT, CPT
Verified Verified
Fort Saskatchewan, AB T8L  (Online Only)
Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.
Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.
(587) 849-4717 View (587) 849-4717
Photo of Alta-Sask Wellness/Lifemark Robyn Hougham, Psychologist in Vermilion, AB
Alta-Sask Wellness/Lifemark Robyn Hougham
Psychologist, MC
Verified Verified
Lloydminster, AB T9V
My goal is to provide an open, warm, and calming environment where you are free to discuss any issue that is affecting your life. I am committed to working together to make a plan to ease your distress, improve your insight, and create a path forward for you. "You can't stop the waves but you can learn to surf" - Jon Kabat-Zinn
My goal is to provide an open, warm, and calming environment where you are free to discuss any issue that is affecting your life. I am committed to working together to make a plan to ease your distress, improve your insight, and create a path forward for you. "You can't stop the waves but you can learn to surf" - Jon Kabat-Zinn
(587) 816-4277 View (587) 816-4277
Photo of Stephanie Mang, Psychologist in Vermilion, AB
Stephanie Mang
Psychologist, MA, R Psych
Verified Verified
2 Endorsed
Bonnyville, AB T9N
Waitlist for new clients
My goal is to give clients a safe, nonjudgmental environment that allows them the ability to explore their mental health and wellness. Over the years, I have worked with individuals through many different phases of life from everyday struggles to mental illnesses such as depression or anxiety. My passion has always been to help people and I found counselling to be the perfect place to do just that!
My goal is to give clients a safe, nonjudgmental environment that allows them the ability to explore their mental health and wellness. Over the years, I have worked with individuals through many different phases of life from everyday struggles to mental illnesses such as depression or anxiety. My passion has always been to help people and I found counselling to be the perfect place to do just that!
(780) 815-0239 View (780) 815-0239
Photo of Robyn Bryson, Counsellor in Vermilion, AB
Robyn Bryson
Counsellor, MC, RCC
Verified Verified
Cold Lake, AB T9M  (Online Only)
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. My deep-seated passion is rooted in delivering compassionate support and fostering a secure and nurturing space for my clients as they embark on their personal journeys of growth and self-discovery. By prioritizing a client-centered approach, I firmly uphold the belief that individuals possess an inherent wisdom about their own lives. Grounded in this belief, my goal is to guide clients in pursuing their objectives while respecting their distinctive values and autonomy.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. My deep-seated passion is rooted in delivering compassionate support and fostering a secure and nurturing space for my clients as they embark on their personal journeys of growth and self-discovery. By prioritizing a client-centered approach, I firmly uphold the belief that individuals possess an inherent wisdom about their own lives. Grounded in this belief, my goal is to guide clients in pursuing their objectives while respecting their distinctive values and autonomy.
(236) 233-9325 View (236) 233-9325
Photo of Men's Soul Counselling Service, Counsellor in Vermilion, AB
Men's Soul Counselling Service
Counsellor, MA, BA, BEd, CCC
Verified Verified
Cold Lake, AB T9M  (Online Only)
While women and children suffer most from societal issues, men are not exempt. Few services exist for men so they are often left to deal with their issues by internalizing, raging or using. Men's Soul is determined to provide a positive outlet for men so they can assume their proper masculine roles as caregivers and stewards. Within every man is a human who wants to be good. We will help you find the courage to be good.
While women and children suffer most from societal issues, men are not exempt. Few services exist for men so they are often left to deal with their issues by internalizing, raging or using. Men's Soul is determined to provide a positive outlet for men so they can assume their proper masculine roles as caregivers and stewards. Within every man is a human who wants to be good. We will help you find the courage to be good.
(587) 602-2645 View (587) 602-2645
Photo of Kyle Sobey, Registered Social Worker in Vermilion, AB
Kyle Sobey
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Sherwood Park, AB T8A
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain.” — Matt Haig. I support people in a variety of mental health challenges (e.g. stress, painful emotions, trauma, social anxiety, relationships, self-esteem, personal development, and more), while working from a you-centered approach of understanding who you are, your strengths, values and desires and coming together to tackle your life challenges.
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain.” — Matt Haig. I support people in a variety of mental health challenges (e.g. stress, painful emotions, trauma, social anxiety, relationships, self-esteem, personal development, and more), while working from a you-centered approach of understanding who you are, your strengths, values and desires and coming together to tackle your life challenges.
(587) 400-0622 View (587) 400-0622
Photo of Whitney M Huckstep, Psychologist in Vermilion, AB
Whitney M Huckstep
Psychologist, RPsych
Verified Verified
Cold Lake, AB T9M
Waitlist for new clients
Currently only accepting Assessment clientele. Whitney Huckstep is a Registered Psychologist specializing in Individual Therapy and Assessment. Whitney has a Masters Degree in Counselling Psychology and 5 years of counselling and assessment experience. Whitney uses Cognitive Behavioural Therapy, Solution-Focused Therapy, EMDR therapy and Gottman Method Couples Therapy to work with individuals, guiding them in creating positive lasting change. Assessment involves an in-depth process to determine any relevant diagnoses and recommendations while looking at each individuals strengths and areas requiring support.
Currently only accepting Assessment clientele. Whitney Huckstep is a Registered Psychologist specializing in Individual Therapy and Assessment. Whitney has a Masters Degree in Counselling Psychology and 5 years of counselling and assessment experience. Whitney uses Cognitive Behavioural Therapy, Solution-Focused Therapy, EMDR therapy and Gottman Method Couples Therapy to work with individuals, guiding them in creating positive lasting change. Assessment involves an in-depth process to determine any relevant diagnoses and recommendations while looking at each individuals strengths and areas requiring support.
(833) 475-7185 x127 View (833) 475-7185 x127
Photo of Shayla S Dube, Clinical Social Work/Therapist in Vermilion, AB
Shayla S Dube
Clinical Social Work/Therapist, RCSW, RSW, MSW, BSW
Verified Verified
2 Endorsed
Vegreville, AB T9C
Waitlist for new clients
Wamkelekile- Welcome & thank you for being here. I am a Bantu woman who has spent the last 13 years walking alongside people from different walks of life and holding space for their healing journeys with compassion and curiosity. I believe in de-pathologizing and re-humanizing mental health, while seeing and valuing people in their authentic wholeness. Although my targeted people are: those who are racialized as Black, Indigenous peoples and all equity seeking humans who might be struggling with identity-based trauma, intergenerational trauma and/or racial trauma, I am open to working with all those who feel aligned with my values.
Wamkelekile- Welcome & thank you for being here. I am a Bantu woman who has spent the last 13 years walking alongside people from different walks of life and holding space for their healing journeys with compassion and curiosity. I believe in de-pathologizing and re-humanizing mental health, while seeing and valuing people in their authentic wholeness. Although my targeted people are: those who are racialized as Black, Indigenous peoples and all equity seeking humans who might be struggling with identity-based trauma, intergenerational trauma and/or racial trauma, I am open to working with all those who feel aligned with my values.
(587) 804-2116 View (587) 804-2116
Photo of Diana Lynn Smith, Psychologist in Vermilion, AB
Diana Lynn Smith
Psychologist, MC, RPsych
Verified Verified
3 Endorsed
Fort Saskatchewan, AB T8L
Do you experience overwhelming emotions & wish you had the skills to cope more effectively through life’s challenges? As a Registered Psychologist I offer support in assisting clients in seeking the changes they desire. I utilize Solution Focused & Cognitive Behaviour Therapy in my practice. I provide counselling services to adults & adolescents presenting with a variety of mental health concerns including: anxiety, depression, self-esteem/confidence, stress/anger management, parenting, divorce/separation, healthy communication/boundary setting, life transitions & developing effective coping skills. Morning/afternoon/evening avail.
Do you experience overwhelming emotions & wish you had the skills to cope more effectively through life’s challenges? As a Registered Psychologist I offer support in assisting clients in seeking the changes they desire. I utilize Solution Focused & Cognitive Behaviour Therapy in my practice. I provide counselling services to adults & adolescents presenting with a variety of mental health concerns including: anxiety, depression, self-esteem/confidence, stress/anger management, parenting, divorce/separation, healthy communication/boundary setting, life transitions & developing effective coping skills. Morning/afternoon/evening avail.
(587) 856-5260 View (587) 856-5260
Photo of Denise Stacey, Registered Provisional Psychologist in Vermilion, AB
Denise Stacey
Registered Provisional Psychologist, MACP
Verified Verified
2 Endorsed
Fort Saskatchewan, AB T8L
Overwhelmed, stressed and or burnt out is how a lot of people are feelings these days. Perhaps it's a struggle with parenting, or maybe you have come at crossroads in your relationship. It may be the search for more balance in your life or you are experiencing a life change. Whatever the path is that lies before you, you're looking for support on that journey.
Overwhelmed, stressed and or burnt out is how a lot of people are feelings these days. Perhaps it's a struggle with parenting, or maybe you have come at crossroads in your relationship. It may be the search for more balance in your life or you are experiencing a life change. Whatever the path is that lies before you, you're looking for support on that journey.
(587) 418-4403 View (587) 418-4403

See more therapy options for Vermilion

Nearby Searches for Vermilion

How does your Counsellor compare?

Number of Counsellors in Vermilion, AB

< 10

Counsellors in Vermilion, AB who prioritize treating:

100% Relationship Issues
83% Anxiety
83% Trauma and PTSD
67% Depression
67% Self Esteem
67% Life Transitions
50% ADHD

Average years in practice

9 Years

Top 3 insurances accepted

100% Other
100% SunLife
100% Manulife

How Counsellors in Vermilion, AB see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
20% Male

FAQs - About Therapy and Counselling

How can I find a therapist in Vermilion?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.