Therapists in T3L

Are you living in 2 worlds as a South Asian Canadian, hiding parts of your identity? This conflict leaves you experiencing guilt, shame, anxiety, a loss of autonomy and self, as you walk the tightrope of everybody's expectations of you. Growing up in a home environment that is completely different from your outside world can drastically impact your well-being and leave you asking “Who am I”? This can be exacerbated by enmeshed family dynamics. Culturally using your voice and setting boundaries feels selfish at first - but we can get you there together. You will learn and unlearn things as you proudly grow into your authentic self.

Sometimes the challenges we face in our daily lives become too difficult to manage alone. We may need someone to talk to who can help us find solutions. Whether you are struggling with depression, stress management, are having difficulty in your current relationship, have issues from your past which are having a negative impact on your current functioning, or whether you are looking for someone to help support you in making positive changes in your life, I can help. With over seven years of clinical experience, I can help tailor a therapy program designed to meet your personal/family’s counselling needs.

Stephanie brings the experience of 17 years as a Registered Social Worker, working with children, youth, adults, and families who have experienced the impact of trauma, interpersonal violence, attachment difficulties, life transitions, grief/ loss, and difficult family dynamics. Helping clients work through these difficulties in a collaborative, safe and respectful manner in a healing relationship is her top priority.

Dr. Sheila T. D. Cordazzo, Ph.D. is the founder of Cordazzo Psychology and a registered Psychologist with more than 20 years of experience working with children, teenagers, families and adults regarding different issues to improve their mental and emotional wellbeing.

Are you seeking guidance and support through life's challenges? Look no further. I have over two decades of experience specializing in counselling for adolescents, adults, and families. Having worked in a variety of settings, including in-patient psychiatry, community mental health and addictions, educational institutions, and law enforcement agencies, I offer a wealth of experience to support you on your journey.

Located in NW Calgary in Tuscany, I am a Registered Psychologist with 15+ years of experience. I see children, adolescents, and adults. My particular areas of specialty are: anxiety, depression, trauma/PTSD, stress, and relationship issues. I believe that the fit between therapist and client is key. I work collaboratively with clients to conceptualize and understand the presenting issue, to identify goals and ways to move forward, and to build on and increase coping tools.

I strive to support individuals with their mental well-being journeys. I am dedicated to building a collaborative, compassionate and non-judgmental relationship with my clients as they transform their relationship with painful emotions and experiences. I work with you to understand the impact of trauma, mental health and emotional dysregulation while supporting you in healing and building a renewed story of your life.

Birth can be beautiful and scary. And when a birth doesn't go as planned, it can affect us in ways that we never expected. Right now, you may be staring at your newborn feeling overwhelmed by intrusive thoughts, sadness, or fear. Or maybe you’re reeling from a miscarriage, stillbirth, or TFMR, and you need someone to help carry your pain without dismissal or judgment. Or you've gotten through that first year and are dreading the end of your leave and don't know how you're going to get through the transition to work and daycare. If this is you, I can help!

To the outside world, you may appear to function well. But on the inside, you might be in a constant state of anxiety and discomfort. It can be frustrating and confusing when life looks good on the outside but doesn’t feel as good on the inside. You might find that you spiral into overwhelming worry and fear of losing control. You might have anxiety about having anxiety. You might feel stuck, and held back in life. I help adults struggling with anxiety, depression, and burnout.

Simply Counselling Services wants to support you. As you search for solutions in your life, we offer the right support to make it simple. Through a strong working relationship, you will feel empowered to discover the solutions in your life that you are seeking. With a strong background in working with adolescents, families and couples, Simply Counselling Services offers a safe environment to begin your simplified journey. You have made the decision to discover the solutions in your life, simplify it with us.

Mental, emotional, social and behavioural disorders in childhood/adolescence can cause long-term problems that may affect the health and well-being of young people and families. Treating mental health problems as soon as possible can help children reduce problems at home, in school and in forming friendships. "When it comes to your kids, you are aiming a lot higher than mere survival…your ultimate goal is to raise kids in a way that lets them thrive. You want them to enjoy meaningful relationships, be caring and compassionate, do well in school, work hard and be responsible, and to feel good about who they are." - Daniel J.

Over the past 25 years, Bonnie vast experience has included providing psychological assessment and therapy services with children, adults and families in various mental health clinics, addictions centres and educational settings. Bonnie provides psychotherapy services to individuals who are experiencing issues related to low self-esteem/confidence, loss/grief, ADHD, anxiety, depression, trauma, work, and/or attachment/relationship concerns. She also provides psycho-educational assessments with school-aged children who are struggling academically due to possible undiagnosed learning, social, emotional, and/or behavioural issues.

Hi and welcome! Therapy can be very intimidating for many - let me help you. I am warm, down to earth, connection oriented, and am here to listen and help you work through life's challenges.

If you've been feeling stuck with stress, anxiety, or past traumas and what you're looking for is meaningful change, you're in the right place. Hi there, I'm Sarah. I provide a connection-based tailored approach that meets you wherever you may be on your journey. My first goal in counselling is that you feel safe, comfortable, and validated in my office, it is in the presence of connection that healing can begin. I'm able to support clients through past traumatic experiences, stress, anxiety, issues with self-esteem, and complex relationships who are hoping to move forward towards healing. I'm also offer EMDR therapy.

Justine believes that mental health is essential for wellness within ourselves and in all of our relationships. She is passionate about building client centred therapeutic relationships in which people feel safe, included, respected, and empowered. Justine has a wide range of work experience using art, storytelling, and music to promote wellness in the lives of children, youth, adults, and communities at large. She likes to explore how our social contexts affect the stories we tell and the choices we make. Justine can work with you through grief, stress, depression, anxiety, addiction, ADHD, trauma, identity issues, and more.

Are you feeling helpless, stressed, anxious, depressed, traumatized, grieving, struggling with OCD, parenting, or other life issues? I’m here to tell you that I have your back and will walk the walk with you in solving these problems that life may have presented you. Is there also a possibility that you may be scared, overwhelmed or discouraged by the thought of attending therapy? Well, be rest assured that these kinds of feelings are normal whenever we consider making the tough changes, we so desire in our lives. Congratulations, you have taken the right first steps by summing up the courage to seek help and support!