Photo of Michelle McCallum, Psychologist in T2N, AB
Michelle McCallum
Psychologist, PhD, RPsych
Verified Verified
Calgary, AB T2N
I am a registered child psychologist specializing in helping toddlers, young children (up to age 12), and their families with common emotional, cognitive, and behavioural difficulties. I provide assessment and treatment tailored to meet the specific needs of each child and family. Because young children depend so heavily on those around them to address their developmental needs and challenges, I collaborate closely with parents. The parent-child relationship often provides the best opportunity for effective intervention. I provide a respectful and caring environment for parents to understand what their child's behaviour is communicating, what their child needs, and how they can meet those needs.
I am a registered child psychologist specializing in helping toddlers, young children (up to age 12), and their families with common emotional, cognitive, and behavioural difficulties. I provide assessment and treatment tailored to meet the specific needs of each child and family. Because young children depend so heavily on those around them to address their developmental needs and challenges, I collaborate closely with parents. The parent-child relationship often provides the best opportunity for effective intervention. I provide a respectful and caring environment for parents to understand what their child's behaviour is communicating, what their child needs, and how they can meet those needs.
(587) 801-4661 View (587) 801-4661
Photo of Tanya Tonellato. Registered Counselling Therapist in T2N, AB
Tanya Tonellato. Registered Counselling Therapist
RN, MN, PMHNP
Verified Verified
1 Endorsed
Calgary, AB T2N
I enact an integrative approach, drawing from the modalities of solution focused brief therapy (SFBT), narrative therapy, cognitive behavioural therapy, psychoeducation, family systems, collaborative problem solving, mindfulness.
I have over 30 years of experience working therapeutically with individuals from all walks of life and look forward to honoring your lived experience and supporting you in your journey toward living a rewarding, authentic life. I have a keen interest in the areas of depression and other mood disorders, anxiety, communication, addiction, and mental health issues, postpartum, grief, relationships, and conflict. I feel my addiction and mental health nursing experience along with my counselling experience bridges the medical model and the psychosocial/behavioral models to empower you to become your best self.
I enact an integrative approach, drawing from the modalities of solution focused brief therapy (SFBT), narrative therapy, cognitive behavioural therapy, psychoeducation, family systems, collaborative problem solving, mindfulness.
I have over 30 years of experience working therapeutically with individuals from all walks of life and look forward to honoring your lived experience and supporting you in your journey toward living a rewarding, authentic life. I have a keen interest in the areas of depression and other mood disorders, anxiety, communication, addiction, and mental health issues, postpartum, grief, relationships, and conflict. I feel my addiction and mental health nursing experience along with my counselling experience bridges the medical model and the psychosocial/behavioral models to empower you to become your best self.
(587) 419-6774 View (587) 419-6774
Photo of Nicola Rimke, Psychologist in T2N, AB
Nicola Rimke
Psychologist, MC, RPsych
Verified Verified
3 Endorsed
Calgary, AB T2N
At times, life can feel distressing, overwhelming, or seem to push your goals and dreams further away. Whether you are working to overcome trauma, anxiety, depression, parenting or family problems, illness or other concerns, I believe I can support you in creating wellness in your life. I work with children, teens and adults, drawing interventions from cognitive behavioral, narrative, attachment-focused, and play therapy models. To support school-aged children with academic, social or emotional concerns, I also provide parent coaching and psychoeducational assessments so your child can achieve the best possible personal outcomes.
At times, life can feel distressing, overwhelming, or seem to push your goals and dreams further away. Whether you are working to overcome trauma, anxiety, depression, parenting or family problems, illness or other concerns, I believe I can support you in creating wellness in your life. I work with children, teens and adults, drawing interventions from cognitive behavioral, narrative, attachment-focused, and play therapy models. To support school-aged children with academic, social or emotional concerns, I also provide parent coaching and psychoeducational assessments so your child can achieve the best possible personal outcomes.
(844) 294-7948 View (844) 294-7948
Photo of Jenn Corbiell, Clinical Social Work/Therapist in T2N, AB
Jenn Corbiell
Clinical Social Work/Therapist, MSW, RCSW, BCR
Verified Verified
1 Endorsed
Calgary, AB T2N
Welcome to Corbiell Counselling and Consulting Services - Specializing in Individual, Family, & Group Therapy for Adults & Adolescents. Are you feeling tired, stuck, frustrated, and ready to make some changes? Do you need help developing healthy coping skills, better boundaries, managing your emotions and improving your relationships? Do you want to gain a better understanding of who you are and what gets you into trouble? Then Corbiell Counselling & Consulting may be a great fit for you! Specializing in addictions, mental health concerns, trauma, & interpersonal relationship problems, my goal is to help my clients begin living healthy meaningful lives as quickly as possible.
Welcome to Corbiell Counselling and Consulting Services - Specializing in Individual, Family, & Group Therapy for Adults & Adolescents. Are you feeling tired, stuck, frustrated, and ready to make some changes? Do you need help developing healthy coping skills, better boundaries, managing your emotions and improving your relationships? Do you want to gain a better understanding of who you are and what gets you into trouble? Then Corbiell Counselling & Consulting may be a great fit for you! Specializing in addictions, mental health concerns, trauma, & interpersonal relationship problems, my goal is to help my clients begin living healthy meaningful lives as quickly as possible.
(866) 625-7066 View (866) 625-7066
Photo of Nathanael Robertson, Registered Social Worker in T2N, AB
Nathanael Robertson
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2N  (Online Only)
My expertise is BIPOC individuals in the 16 - 35+ age range navigating relationship issues, self-exploration, life and career transitions, trauma, self-esteem issues, stress, anxiety, and family conflict.
Whether it's anxiety from relationships, pressure from work, or a disconnect between your values and decisions, we all can feel lost at times. Maybe you know exactly where you desire change, or you are uncertain and don't know where to start, I'm here to help! My goal is to work alongside you to create a space for you to engage in self-discovery, process life events, unlearn unhelpful beliefs and behaviours, build coping skills, and work towards inner peace that often feels eluding. Together we can re-gain a sense of control as no matter what's led you here, I believe in the human capacity to adapt and grow with the right support.
My expertise is BIPOC individuals in the 16 - 35+ age range navigating relationship issues, self-exploration, life and career transitions, trauma, self-esteem issues, stress, anxiety, and family conflict.
Whether it's anxiety from relationships, pressure from work, or a disconnect between your values and decisions, we all can feel lost at times. Maybe you know exactly where you desire change, or you are uncertain and don't know where to start, I'm here to help! My goal is to work alongside you to create a space for you to engage in self-discovery, process life events, unlearn unhelpful beliefs and behaviours, build coping skills, and work towards inner peace that often feels eluding. Together we can re-gain a sense of control as no matter what's led you here, I believe in the human capacity to adapt and grow with the right support.
(825) 425-0054 View (825) 425-0054
Photo of Sommer McLauchlin, Registered Provisional Psychologist in T2N, AB
Sommer McLauchlin
Registered Provisional Psychologist, MA
Verified Verified
5 Endorsed
Calgary, AB T2N
My areas of focus include Anxiety, Depression, Life Stressors, ADHD, Relationship Issues, Parenting, Children with Disabilities, Impact of Separation/Divorce on Children, Trauma/PTSD, Self-Esteem, Addictions Issues, Self-Harm, Child Developmental Concerns, Attachment, Identity Development, School Performance Issues, and Family Conflict.
It is my privilege to bear witness to your healing journey. I believe that people are the catalyst for the change they desire, and my role is to support that change in a way that feels meaningful to you. My counselling approach is flexible and creative, with an emphasis on the importance of therapeutic connection. I am truly passionate about working with adolescents, teens, and families. I bring to you an open, accepting, safe space to support your healing journey. I have over 18 years of experience working in the mental health field with children, adolescents/teens, adults, and families in a variety of settings.
My areas of focus include Anxiety, Depression, Life Stressors, ADHD, Relationship Issues, Parenting, Children with Disabilities, Impact of Separation/Divorce on Children, Trauma/PTSD, Self-Esteem, Addictions Issues, Self-Harm, Child Developmental Concerns, Attachment, Identity Development, School Performance Issues, and Family Conflict.
It is my privilege to bear witness to your healing journey. I believe that people are the catalyst for the change they desire, and my role is to support that change in a way that feels meaningful to you. My counselling approach is flexible and creative, with an emphasis on the importance of therapeutic connection. I am truly passionate about working with adolescents, teens, and families. I bring to you an open, accepting, safe space to support your healing journey. I have over 18 years of experience working in the mental health field with children, adolescents/teens, adults, and families in a variety of settings.
(587) 419-0846 View (587) 419-0846
Photo of Assured Psychology, Psychologist in T2N, AB
Assured Psychology
Psychologist
Verified Verified
Calgary, AB T2N
First and foremost we see our clients as human-beings trying to do the best they can with what they have truly accessible to them at the time. At Assured Psychology we are blessed to be able to provide counselling services for individuals (adults/older teens) and couples. We are also able to offer family counselling if needed. No matter the mental health or relationship concern, we approach every client from a de-stigmatizing supportive approach.
First and foremost we see our clients as human-beings trying to do the best they can with what they have truly accessible to them at the time. At Assured Psychology we are blessed to be able to provide counselling services for individuals (adults/older teens) and couples. We are also able to offer family counselling if needed. No matter the mental health or relationship concern, we approach every client from a de-stigmatizing supportive approach.
(587) 705-0779 View (587) 705-0779
Photo of Andrea Wiens, Psychologist in T2N, AB
Andrea Wiens
Psychologist
Verified Verified
Calgary, AB T2N
For clients who are looking for a more integrative approach to therapy connecting mind, body, soul, I draw from various somatic psychology approaches including: The Hakomi Method, Sensorimotor Psychotherapy, and Internal Family Systems Therapy.
My training is varied, and I work in an integrative way, connecting mind, body, and soul. My perspective on helping and healing draws from a blend of psychology approaches as well as a variety of complementary and alternative philosophies, such as mindfulness. A key foundation of all the work is based in trauma-informed practice. Being an integrative therapist and having a broad range of training is beneficial. It allows me to draw from a toolbox to develop inclusive, effective, and individualized treatment plans to best meet the needs of my clients.
For clients who are looking for a more integrative approach to therapy connecting mind, body, soul, I draw from various somatic psychology approaches including: The Hakomi Method, Sensorimotor Psychotherapy, and Internal Family Systems Therapy.
My training is varied, and I work in an integrative way, connecting mind, body, and soul. My perspective on helping and healing draws from a blend of psychology approaches as well as a variety of complementary and alternative philosophies, such as mindfulness. A key foundation of all the work is based in trauma-informed practice. Being an integrative therapist and having a broad range of training is beneficial. It allows me to draw from a toolbox to develop inclusive, effective, and individualized treatment plans to best meet the needs of my clients.
(825) 606-5447 View (825) 606-5447
Photo of Priscilla Lee @ Innerlogue Therapy, Psychologist in T2N, AB
Priscilla Lee @ Innerlogue Therapy
Psychologist, MA
Verified Verified
4 Endorsed
Calgary, AB T2N
Hello! I am a Registered Psychologist and the owner of Innerlogue Therapy & Psychology. Our practice offers counseling and intervention to children, teenagers, adults, and families in Calgary and online throughout Alberta. As someone who empathizes deeply with women who are struggling with the feeling of being pulled in different directions from family, work, and personal goals, I work through a trauma-informed lens and provide a safe space for my clients to discover the best version of themselves. Let me be a part of your journey of healing, self-discovery, and self-fulfillment.
Hello! I am a Registered Psychologist and the owner of Innerlogue Therapy & Psychology. Our practice offers counseling and intervention to children, teenagers, adults, and families in Calgary and online throughout Alberta. As someone who empathizes deeply with women who are struggling with the feeling of being pulled in different directions from family, work, and personal goals, I work through a trauma-informed lens and provide a safe space for my clients to discover the best version of themselves. Let me be a part of your journey of healing, self-discovery, and self-fulfillment.
(587) 803-1972 View (587) 803-1972
Photo of Barbora Beck, Psychologist in T2N, AB
Barbora Beck
Psychologist, MA
Verified Verified
1 Endorsed
Calgary, AB T2N
In my practice I focus on couples & relationship issues, family of origin issues, depression and anxiety.
Things are often not what they appear and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things, and how we relate to the others. Those past experiences often prevent us from moving forward in life and keep us stuck. I have been passionately providing counselling to individuals, couples, children and families and supporting them in their journey to reaching full potential. I help clients who are facing depression and anxiety as a result of life challenges, such as relationship issues, divorce and separation, past traumas, parenting issues, health concerns etc.
In my practice I focus on couples & relationship issues, family of origin issues, depression and anxiety.
Things are often not what they appear and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things, and how we relate to the others. Those past experiences often prevent us from moving forward in life and keep us stuck. I have been passionately providing counselling to individuals, couples, children and families and supporting them in their journey to reaching full potential. I help clients who are facing depression and anxiety as a result of life challenges, such as relationship issues, divorce and separation, past traumas, parenting issues, health concerns etc.
(587) 856-0623 View (587) 856-0623
Photo of Rose Thatcher, Clinical Social Work/Therapist in T2N, AB
Rose Thatcher
Clinical Social Work/Therapist, MSW, BSW, BCC, RCSW
Verified Verified
1 Endorsed
Calgary, AB T2N
Hi! Let’s take a deep breath: you’ve made it past the first step of identifying you need some help. In a world that is often too loud and busy, it is easy to fall into thought patterns that you are lacking; as a therapist, it is my role to help you shift that narrative from deficit to plenty. I believe mental health is fluid experience and that understanding your emotions and building meaningful coping strategies is key to sustainable resilience. My role is to create a safe and empathetic space for you to be vulnerable and show up as your authentic self. My practice style is grounded in attachment-based and family systems theory.
Hi! Let’s take a deep breath: you’ve made it past the first step of identifying you need some help. In a world that is often too loud and busy, it is easy to fall into thought patterns that you are lacking; as a therapist, it is my role to help you shift that narrative from deficit to plenty. I believe mental health is fluid experience and that understanding your emotions and building meaningful coping strategies is key to sustainable resilience. My role is to create a safe and empathetic space for you to be vulnerable and show up as your authentic self. My practice style is grounded in attachment-based and family systems theory.
(825) 250-0618 View (825) 250-0618
Photo of Carol A Daw, Clinical Social Work/Therapist in T2N, AB
Carol A Daw
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2N
I do mediation as well as counselling, and help all family members through this difficult adjustment.
Are you looking for a helping hand through divorce, or other trauma, or are you struggling with feelings of uncertainty, general unhappiness, depression, or lower than ideal self-esteem? Together, we can look at strengths, look at what is not going the way you would like it to go, and strategize a plan for making things better. If you have experienced trauma - whether from a car accident, an assault, or abuse as a child, then I definitely have skills in helping to reduce ongoing negative effects of these experiences, primarily using a technique called EMDR, as well as other strategies.
I do mediation as well as counselling, and help all family members through this difficult adjustment.
Are you looking for a helping hand through divorce, or other trauma, or are you struggling with feelings of uncertainty, general unhappiness, depression, or lower than ideal self-esteem? Together, we can look at strengths, look at what is not going the way you would like it to go, and strategize a plan for making things better. If you have experienced trauma - whether from a car accident, an assault, or abuse as a child, then I definitely have skills in helping to reduce ongoing negative effects of these experiences, primarily using a technique called EMDR, as well as other strategies.
(866) 231-5630 View (866) 231-5630
Photo of Teresa Lau, Counsellor in T2N, AB
Teresa Lau
Counsellor, CCC, MA, BA, CPHR CA
Verified Verified
1 Endorsed
Calgary, AB T2N
As a fellow immigrant with a Bachelor's in Sociology and a Master's in Counselling Psychology, I bring over 13 years of experience in human resources and career advising specifically tailored for immigrants. I deeply understand the unique struggles you face—from the complexities of adjusting to a new culture to the pressures of re-establishing your career while supporting your family. Immigrants endure a distinctive blend of stressors that encompass not only professional aspirations but also the very essence of personal and social life.
As a fellow immigrant with a Bachelor's in Sociology and a Master's in Counselling Psychology, I bring over 13 years of experience in human resources and career advising specifically tailored for immigrants. I deeply understand the unique struggles you face—from the complexities of adjusting to a new culture to the pressures of re-establishing your career while supporting your family. Immigrants endure a distinctive blend of stressors that encompass not only professional aspirations but also the very essence of personal and social life.
(587) 858-5152 View (587) 858-5152
Photo of Jocelyn Pei-Chieh Hsu, Registered Social Worker in T2N, AB
Jocelyn Pei-Chieh Hsu
Registered Social Worker, RSW, MSW, BSW
Verified Verified
1 Endorsed
Calgary, AB T2N  (Online Only)
Waitlist for new clients
You feel life is hard and you are a bit stuck. You feel overwhelmed by current challenges, perhaps exhausted from past trauma, and being anxious about the future. You are looking for some clarity and tools to feel less stressed. If this is the time that you are looking for growth and mental health wellbeing, I am here for you, offering sessions tailored towards your unique needs. Over 17 years, I have worked with clients from diverse backgrounds, and assisted many of them in tough situations, including trauma in different life stages. I provide individual, couple, and family sessions to support you through challenging times.
You feel life is hard and you are a bit stuck. You feel overwhelmed by current challenges, perhaps exhausted from past trauma, and being anxious about the future. You are looking for some clarity and tools to feel less stressed. If this is the time that you are looking for growth and mental health wellbeing, I am here for you, offering sessions tailored towards your unique needs. Over 17 years, I have worked with clients from diverse backgrounds, and assisted many of them in tough situations, including trauma in different life stages. I provide individual, couple, and family sessions to support you through challenging times.
(825) 254-7936 View (825) 254-7936
Photo of Leanne Edwards, Psychologist in T2N, AB
Leanne Edwards
Psychologist, MEd, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2N
I acknowledge how much strength and courage it takes to meet with a Psychologist to work through life's challenges. I recognize the importance of building a strong therapeutic connection that is client-centered, empathetic, respectful, and non-judgmental. My counselling style is collaborative and promotes empowerment by increasing self-awareness, highlighting strengths, facilitating growth and development, and honouring one's own insights. I have experience working with clients who are struggling with a diverse range of issues including depression, anxiety, stress, life transition, self-esteem, body image, eating issues, relationship challenges, family of origin issues, career counselling, and grief.
I acknowledge how much strength and courage it takes to meet with a Psychologist to work through life's challenges. I recognize the importance of building a strong therapeutic connection that is client-centered, empathetic, respectful, and non-judgmental. My counselling style is collaborative and promotes empowerment by increasing self-awareness, highlighting strengths, facilitating growth and development, and honouring one's own insights. I have experience working with clients who are struggling with a diverse range of issues including depression, anxiety, stress, life transition, self-esteem, body image, eating issues, relationship challenges, family of origin issues, career counselling, and grief.
(866) 947-8212 View (866) 947-8212
Photo of Taryn Cornelssen, Psychologist in T2N, AB
Taryn Cornelssen
Psychologist, MC
Verified Verified
Calgary, AB T2N
Is your child struggling with social, emotional, or behavioural issues? Are you as a parent or family member also struggling with how best to support your child or adolescent during this uncertain time? If so, I can help. I am a Registered Psychologist, with many years experience working with children and adolescents in mental health facilities, schools, and private practice. I enjoy working with youth, parents, and families who are struggling with a variety of challenges: ADHD, autism, anxiety, depression, personality disorders, social skills deficits, learning challenges, parenting skills, and behavioural techniques.
Is your child struggling with social, emotional, or behavioural issues? Are you as a parent or family member also struggling with how best to support your child or adolescent during this uncertain time? If so, I can help. I am a Registered Psychologist, with many years experience working with children and adolescents in mental health facilities, schools, and private practice. I enjoy working with youth, parents, and families who are struggling with a variety of challenges: ADHD, autism, anxiety, depression, personality disorders, social skills deficits, learning challenges, parenting skills, and behavioural techniques.
(587) 414-6120 View (587) 414-6120
Photo of Heather Nolin, Psychologist in T2N, AB
Heather Nolin
Psychologist, MC
Verified Verified
1 Endorsed
Calgary, AB T2N
I am a client-centred and trauma-informed therapist and I integrate a variety of perspectives such as Cognitive-Behavioural Therapy, Solution-Focused Therapy, Person-Centred/Rogerian Therapy, Emotion-Focused Therapy, Existential Theory, Family Systems, Mindfulness, and Motivational Interviewing.
I offer a safe, compassionate, and non-judgmental space for clients to feel heard and understood. I offer a calm, warm, and empathetic space and have experience working with clients of varying ages, backgrounds, and concerns. I recognize and respect that every individual has their own unique identity, preferences, and belief systems, and I am sensitive to cultural, sexual orientation, gender, and religious differences.
I am a client-centred and trauma-informed therapist and I integrate a variety of perspectives such as Cognitive-Behavioural Therapy, Solution-Focused Therapy, Person-Centred/Rogerian Therapy, Emotion-Focused Therapy, Existential Theory, Family Systems, Mindfulness, and Motivational Interviewing.
I offer a safe, compassionate, and non-judgmental space for clients to feel heard and understood. I offer a calm, warm, and empathetic space and have experience working with clients of varying ages, backgrounds, and concerns. I recognize and respect that every individual has their own unique identity, preferences, and belief systems, and I am sensitive to cultural, sexual orientation, gender, and religious differences.
(587) 816-0772 View (587) 816-0772
Photo of Sherri-Lynn Pearce, Psychologist in T2N, AB
Sherri-Lynn Pearce
Psychologist, MA
Verified Verified
Calgary, AB T2N
Anxiety, depression, self-harm and relationship problems can cause distress - just getting by day to day can be tough. We often struggle alone believing things will never get better. Family and friends urge us to get over it, stop talking about it! But, you need to talk. I care and I am here to help. Together we can find a solution and make the changes that will make a difference in your life. Together we will work towards making life less stressful, overwhelming and more enjoyable! If you can't come to me, I will come to you!
Anxiety, depression, self-harm and relationship problems can cause distress - just getting by day to day can be tough. We often struggle alone believing things will never get better. Family and friends urge us to get over it, stop talking about it! But, you need to talk. I care and I am here to help. Together we can find a solution and make the changes that will make a difference in your life. Together we will work towards making life less stressful, overwhelming and more enjoyable! If you can't come to me, I will come to you!
(587) 604-0769 View (587) 604-0769
Photo of Jenn Labrecque, Registered Social Worker in T2N, AB
Jenn Labrecque
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2N
My therapeutic philosophy incorporates an eclectic approach that includes Cognitive Behavioural Therapy, Accelerated Resolution Therapy (ART), EMDR (Eye Movement Desensitization Reprocessing), and other techniques tailored to meet the needs of the individual or family.
Therapy offers us the opportunity to have the support we need to examine those areas of our lives we find painful, confusing, and challenging. My goal is to help you through any difficulties you are experiencing so that you can have better relationships and feel better about yourself. Topics of interest include depression and anxiety, relationship problems, addiction, self-harming behaviour, trauma and PTSD, life transitions, as well as pet loss.
My therapeutic philosophy incorporates an eclectic approach that includes Cognitive Behavioural Therapy, Accelerated Resolution Therapy (ART), EMDR (Eye Movement Desensitization Reprocessing), and other techniques tailored to meet the needs of the individual or family.
Therapy offers us the opportunity to have the support we need to examine those areas of our lives we find painful, confusing, and challenging. My goal is to help you through any difficulties you are experiencing so that you can have better relationships and feel better about yourself. Topics of interest include depression and anxiety, relationship problems, addiction, self-harming behaviour, trauma and PTSD, life transitions, as well as pet loss.
(587) 600-7941 View (587) 600-7941
Photo of Joel Wilkinson, Psychologist in T2N, AB
Joel Wilkinson
Psychologist, MSc, RPsych, PCC
Verified Verified
3 Endorsed
Calgary, AB T2N
I am committed to helping clients achieve a greater sense of well-being, fulfillment and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective practical strategies so that clients can live more inspired and purposeful lives. My passions include: counselling and coaching people through career, business, sport, and life transitions; effectively managing anxiety and depression; relationship, family, and workplace challenges; and developing communication and leadership skills.
I am committed to helping clients achieve a greater sense of well-being, fulfillment and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective practical strategies so that clients can live more inspired and purposeful lives. My passions include: counselling and coaching people through career, business, sport, and life transitions; effectively managing anxiety and depression; relationship, family, and workplace challenges; and developing communication and leadership skills.
(855) 559-2644 View (855) 559-2644

See more therapy options for T2N

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.