Therapists in Whitby, ON

You need an experienced therapist who has a deep understanding and is compassionate to the struggles and suffering that can occur from various life experiences. I understand how overwhelming it can be and the need for empathy and solid guidance to help you through. As a well-rounded and versed clinical and intuitive therapist, we can find our way through your suffering and struggles and for you to achieve the optimal vision of yourself and life.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

When we’re caught in the struggle we can feel hopeless. We may notice things that use to help aren’t helping. We may have lost motivation to try, as a result of this. It’s common to get caught in the suggestions of others, or online searching for something that may help. We may not know where to start but know, we don’t want to keep feeling/thinking/living as is. Therapy services can help us find a starting point, then develop a plan and act on making change, all while supported by a regulated professional in the field.

I am a registered social Worker and Psychotherapist in Ontario. I am also a member of Ontario College of Social Workers and Social Service Workers. I obtained my bachelor of Social Work from the University of Manitoba and obtained my Masters of Social Work from the University of Windsor. I have a certificate in Cognitive Behavior Therapy (CBT). I also have a certificate in Acceptance and Commitment (ACT) Therapy and Brian Spotting. I started my career by providing support to individuals who were struggling with life challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and sel

Monthly complimentary case consultation for physicians and educators. Treatment is based on effective strategies supported by the latest research in various psychology areas, such as psychotherapy, brain science, neuropsychology, learning, decision-making, and behavioural economics. Do you think you have adult ADHD? Do you or your child have difficulty with learning? If you have trouble completing tasks, are disorganized, and have a busy mind, you are showing signs of attentional difficulties. You may notice difficulties with relationships, work, academics, understanding, and memory. We provide assessments and therapy to help you.

Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.

Meet Angini, a licensed therapist with 15+ years of experience in the field of mental health. With a rich background in counseling and a deep commitment to helping people, Angini is a trusted resource for those seeking support and guidance. Angini is of Indo-Caribbean background, which has given her a unique perspective on the challenges that come with navigating different cultural norms and experiences. This background has also influenced Angini's approach to therapy, which prioritizes empathy, understanding, and cultural sensitivity.

It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.

TO ALL NEW AND CURRENT CLIENTS; I AM DEFINITELY CONTINUING TO 'SEE' CLIENTS BY SECURE VIDEO-SESSION DURING THIS COVID-19 PERIOD. ENJOY THE CONVENIENCE OF NO TRAVEL, TIME OUT OF HOME... PLUS THERAPY! I enjoy and I am successful in working with clients from age 5 through 90 years of age. Over 30 years of experience and thousands of sessions has provided me with insight, respect and acceptance of a variety of clientele. Youth, adulthood, aging and relationships to self and/or others. We can always learn, change and heal. Our lives are too short and worthy for us to be stuck in sadness or frustration.

I provide a compassionate, safe and non-judgmental therapeutic environment. I work from a client-centred perspective, where we collaboratively work towards understanding your relational dynamics, processing your ingrained patterns and triggers, and ultimately expanding your level of awareness and consciousness by exploring meaning, purpose and joy in life. Modalities that I have found particularly effective are IFS (Internal Family Systems) and EMDR (Eye Movement Desensitization Reprocessing), which go beyond traditional notions of talk therapy, to access and promote your inherent capacity for self-compassion and healing.

I was originally trained as a medical doctor and practiced as a psychiatrist for 10+ years before coming to Canada for psychoanalysis training. In addition to my training in psychiatry and psychoanalysis, I also had training in family therapy and cognitive-behavior therapy. I am currently practicing as a psychoanalyst and a registered psychotherapist in great Toronto area. However, my clients come from whole Ontario and around the Canada. I also provide online/telephone treatment for people overseas. In addition to clinical psychoanalysis and psychotherapy services, I also teach and provide supervision for therapists and in-training therapists/psychoanalyst.

Even if you can’t quite put your finger on what is troubling you, you know something is missing or wrong. You feel overwhelmed, stuck or lost and even though you might have felt like you were coping before, now things seem just too much. You’ve been waiting for something to change but the truth is, you just keep feeling more anxious while you try to keep it together for others. You might feel sad for no apparent reason, cry easily, anger easily, or find yourself withdrawing from friends and family. Things don’t seem to be getting any better and you’re not sure where to turn or what to do next.