Therapists in Toronto, ON
Laura Williams
Registered Social Worker, MSW , RSW
Verified Verified
2 Endorsed
Toronto, ON M6K (Online Only)
I am a compassionate and experienced Registered Social Worker with over two decades of dedicated service. My specialization revolves around attachment work, relationships, and trauma healing. In my practice, I focus on providing support to individuals and couples navigating the complexities of trauma, attachment issues, anger management, family conflict, domestic violence, parenting, anxiety, depression, addictions, and emotion regulation. Together, we embark on a transformative journey, unlocking the potential for lasting positive change in both internal and external relationships.
I am a compassionate and experienced Registered Social Worker with over two decades of dedicated service. My specialization revolves around attachment work, relationships, and trauma healing. In my practice, I focus on providing support to individuals and couples navigating the complexities of trauma, attachment issues, anger management, family conflict, domestic violence, parenting, anxiety, depression, addictions, and emotion regulation. Together, we embark on a transformative journey, unlocking the potential for lasting positive change in both internal and external relationships.
Kathy Thomas
Counsellor, RTC
Verified Verified
Toronto, ON M5M
Parenting is tough. You want to be the best parent you can be but when kids act out, coping with their behaviour can be very stressful, tough on your relationships, and disruptive for the rest of the family. If what you're doing isn't working, are you willing to try something new?
Parenting is tough. You want to be the best parent you can be but when kids act out, coping with their behaviour can be very stressful, tough on your relationships, and disruptive for the rest of the family. If what you're doing isn't working, are you willing to try something new?
Paige Pawluk
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M6G
I have education and experience in; Acceptance & Commitment Therapy (ACT), ACT for Trauma, Emotion-Focused Therapy (EFT), Narrative Therapy, Somatic-Based Interventions, Internal Family Systems, CBT, Trauma-Focused CBT, & DBT Skills.
I support individuals experiencing challenges with relationship/attachment patterns, low self-esteem, anxiety, school/career stress, depression, grief/loss, trauma, and life transitions. My approach begins with building a therapeutic rapport to provide space for exploring, curiosity, and healing. I practice from a framework that recognizes your individual strengths, is informed by attachment, considers neuroscience research, and is cognizant of any past trauma/circumstances that brought you here. Collaboratively, we will use a combination of evidence-based strategies to manage your current concerns and foster hope and resilience.
I have education and experience in; Acceptance & Commitment Therapy (ACT), ACT for Trauma, Emotion-Focused Therapy (EFT), Narrative Therapy, Somatic-Based Interventions, Internal Family Systems, CBT, Trauma-Focused CBT, & DBT Skills.
I support individuals experiencing challenges with relationship/attachment patterns, low self-esteem, anxiety, school/career stress, depression, grief/loss, trauma, and life transitions. My approach begins with building a therapeutic rapport to provide space for exploring, curiosity, and healing. I practice from a framework that recognizes your individual strengths, is informed by attachment, considers neuroscience research, and is cognizant of any past trauma/circumstances that brought you here. Collaboratively, we will use a combination of evidence-based strategies to manage your current concerns and foster hope and resilience.
Mat Dean
Registered Psychotherapist (Qualifying), MACP
Verified Verified
8 Endorsed
Toronto, ON M4Y (Online Only)
Anxiety, depression, work stress, break-ups, relationships, family, agoraphobia, fear, ADHD, anger management and emotional regulation are some areas we can explore together and learn how to adapt, grow and overcome barriers.
We're all in this together. We all need someone to talk to, to confide in. We are social beings and connection is a vital element of healthy living. We can talk. Perhaps the big questions in life ("Why am I here?", "What's the point?", "What now?") might be keeping you up at night, or perhaps stress with relationships, work, or family feels overwhelming. The world can be a lot sometimes, it can all feel overwhelming, but you are resilient. Together, we can grow, adapt and learn to navigate all of this. I offer online-therapy and have some spots left!
Anxiety, depression, work stress, break-ups, relationships, family, agoraphobia, fear, ADHD, anger management and emotional regulation are some areas we can explore together and learn how to adapt, grow and overcome barriers.
We're all in this together. We all need someone to talk to, to confide in. We are social beings and connection is a vital element of healthy living. We can talk. Perhaps the big questions in life ("Why am I here?", "What's the point?", "What now?") might be keeping you up at night, or perhaps stress with relationships, work, or family feels overwhelming. The world can be a lot sometimes, it can all feel overwhelming, but you are resilient. Together, we can grow, adapt and learn to navigate all of this. I offer online-therapy and have some spots left!
Avrum AN Nadigel
Registered Social Worker, MSW, RSW, BComm
Verified Verified
1 Endorsed
Toronto, ON M6C (Online Only)
Since the mid-90s, I have worked with singles who fear commitment, gridlocked couples, and parents who worry about their teens. Informed by Bowen Family Systems Theory, I have learned what works (and what to avoid) to foster deeply meaningful relationships. I have published three books on fear of commitment, marriage and family therapy. I live in Toronto, Ontario with my wife - a child psychiatrist - our three boys, some fish and two gerbils.
Since the mid-90s, I have worked with singles who fear commitment, gridlocked couples, and parents who worry about their teens. Informed by Bowen Family Systems Theory, I have learned what works (and what to avoid) to foster deeply meaningful relationships. I have published three books on fear of commitment, marriage and family therapy. I live in Toronto, Ontario with my wife - a child psychiatrist - our three boys, some fish and two gerbils.
Mazda Psychotherapy
Registered Psychotherapist, RP, CRPO, GITDIP, CAPT
Verified Verified
1 Endorsed
Toronto, ON M6C
My training is primarily in Gestalt therapy, but I have also studied Emotion Focused Therapy (EFT), Mindfulness and Internal Family Systems (IFS).
Underneath your anxiety, depression and anger there are feelings that need to be explored, known and expressed. This awareness is valuable and will be the foundation of future possibilities and choices. I will provide the support you need to start this journey and then will challenge you and offer new choices in a way that empowers you. I will help you get more curious about things you haven't paid so much attention to and together we will explore struggles, issues and then new possibilities.
My training is primarily in Gestalt therapy, but I have also studied Emotion Focused Therapy (EFT), Mindfulness and Internal Family Systems (IFS).
Underneath your anxiety, depression and anger there are feelings that need to be explored, known and expressed. This awareness is valuable and will be the foundation of future possibilities and choices. I will provide the support you need to start this journey and then will challenge you and offer new choices in a way that empowers you. I will help you get more curious about things you haven't paid so much attention to and together we will explore struggles, issues and then new possibilities.
Deepika Rastogi
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M2N (Online Only)
I use an integrative and trauma-informed perspective, incorporating elements of Dialectical Behaviour Therapy (DBT), Cogntive Behavioural Therapy (CBT), Emotion Focussed Family Therapy, Narrative Therapy, Attachment and Mindfulness based approaches.
As a Registered Psychotherapist, with over 15 years in field of psychology, I know that reaching out for support can be unnerving. I assure you that even exploring the option of therapy is a step in a healthy direction to overcome your struggles and improve your life! I am passionate about working with Teens, Adults, Parents and Families for issues such as Eating Disorders, parenting struggles, excessive worry or anxiety, feelings of "I'm not good enough", low mood, stress, trauma, complex mental health issues, family & relationship diffiulties, abuse, and emotional distress. I welcome a conversation to explore working together.
I use an integrative and trauma-informed perspective, incorporating elements of Dialectical Behaviour Therapy (DBT), Cogntive Behavioural Therapy (CBT), Emotion Focussed Family Therapy, Narrative Therapy, Attachment and Mindfulness based approaches.
As a Registered Psychotherapist, with over 15 years in field of psychology, I know that reaching out for support can be unnerving. I assure you that even exploring the option of therapy is a step in a healthy direction to overcome your struggles and improve your life! I am passionate about working with Teens, Adults, Parents and Families for issues such as Eating Disorders, parenting struggles, excessive worry or anxiety, feelings of "I'm not good enough", low mood, stress, trauma, complex mental health issues, family & relationship diffiulties, abuse, and emotional distress. I welcome a conversation to explore working together.
Hiranmayi Krishnan
Registered Psychotherapist (Qualifying), BSc, MSc, CTP
Verified Verified
Toronto, ON M2M (Online Only)
The challenges we face in life are not exactly our choice, but how we want to deal with them definitely is. So, if you are reading this, then I want to tell you that you do not have to do it alone. Choosing to get help through therapy is a brave and beneficial choice. Over the years, I have helped Individuals, Couples and Families with issues such as Anxiety, Trauma, Eating disorders, OCD, PTSD, Grief, Identity Issues, Family Conflicts, Life Transitions, Relationship issues, Gender Dysphoria, Autism Spectrum, Self-Harm, Abuse, Stress, Depression etc.
The challenges we face in life are not exactly our choice, but how we want to deal with them definitely is. So, if you are reading this, then I want to tell you that you do not have to do it alone. Choosing to get help through therapy is a brave and beneficial choice. Over the years, I have helped Individuals, Couples and Families with issues such as Anxiety, Trauma, Eating disorders, OCD, PTSD, Grief, Identity Issues, Family Conflicts, Life Transitions, Relationship issues, Gender Dysphoria, Autism Spectrum, Self-Harm, Abuse, Stress, Depression etc.
Dr. Tasmia Hai
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M4M
Dr. Hai has experience working with a variety of mental health and neurodevelopmental concerns, including anxiety, mood issues, emotion dysregulation, learning disabilities, Attention-Deficit Hyperactivity Disorder (ADHD), and autism spectrum disorders (ASD). Dr. Hai provides therapeutic services and completes psychological/psychoeducational assessments for children and adolescents between the ages of 6-21 years old. She uses Cognitive Behavioural Therapy and Dialectic Behaviour therapy along with Client Centered approaches to create the ideal treatment program to meet the specific needs of the client and their family.
Dr. Hai has experience working with a variety of mental health and neurodevelopmental concerns, including anxiety, mood issues, emotion dysregulation, learning disabilities, Attention-Deficit Hyperactivity Disorder (ADHD), and autism spectrum disorders (ASD). Dr. Hai provides therapeutic services and completes psychological/psychoeducational assessments for children and adolescents between the ages of 6-21 years old. She uses Cognitive Behavioural Therapy and Dialectic Behaviour therapy along with Client Centered approaches to create the ideal treatment program to meet the specific needs of the client and their family.
robbie schwartz
Registered Social Worker, DipEd, MSW, RSW
Verified Verified
Toronto, ON M6B
Since there is no one modality to treat all people and problems, I am dedicated to exploring how best to work with you, your partner and family in managing the challenges you face.
It is very common for couples to feel overwhelmed and even hopeless with long-standing and acute relationship difficulties. Finding the right therapist can be a challenge. I am a social worker with decades of experience in couple counselling who has developed unique strategies to jumpstart your relationship and get it back on track. My approach helps individuals and couples see immediate changes, leading to renewed emotional energy to tackle more fundamental challenges. In an empathic, validating, non-judgemental environment, my goal is to help each person actualize their unique coping strategies to strengthen their relationship.
Since there is no one modality to treat all people and problems, I am dedicated to exploring how best to work with you, your partner and family in managing the challenges you face.
It is very common for couples to feel overwhelmed and even hopeless with long-standing and acute relationship difficulties. Finding the right therapist can be a challenge. I am a social worker with decades of experience in couple counselling who has developed unique strategies to jumpstart your relationship and get it back on track. My approach helps individuals and couples see immediate changes, leading to renewed emotional energy to tackle more fundamental challenges. In an empathic, validating, non-judgemental environment, my goal is to help each person actualize their unique coping strategies to strengthen their relationship.
Get Therapy Toronto
Registered Social Worker, MA, LCSW-C, RSW
Verified Verified
Toronto, ON M4P (Online Only)
With over twenty years of experience in individual, couples, group, and family therapy, I am passionate about helping you achieve true healing.
When you pick up the phone to start therapy, you are halfway there. The initial call can be the hardest one. Low self-esteem, relationship issues, depression, anger, grief, loss, trauma, family dynamics -- these are all issues we can work through together. I integrate empathy, theory, skills, and knowledge obtained through years of experience into an intuitive therapy process. While I provide a solid, well-structured treatment plan, I am open to a variety of techniques that will help ensure that your experience is a success.
With over twenty years of experience in individual, couples, group, and family therapy, I am passionate about helping you achieve true healing.
When you pick up the phone to start therapy, you are halfway there. The initial call can be the hardest one. Low self-esteem, relationship issues, depression, anger, grief, loss, trauma, family dynamics -- these are all issues we can work through together. I integrate empathy, theory, skills, and knowledge obtained through years of experience into an intuitive therapy process. While I provide a solid, well-structured treatment plan, I am open to a variety of techniques that will help ensure that your experience is a success.
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Suzanne Dennison
Registered Psychotherapist, DCS, RP
Verified Verified
Toronto, ON M5P
A published author and recognized "expert witness" in Individual/Family Therapy by the provincial courts, I offer clinical supervision in addition to therapy.
Talk therapy, you might be surprised where it can take you. Assisting individuals, couples and families facing many different challenges, I offer both brief and longer-term therapy. Whatever you are struggling with I will support you to better understand, address and resolve the issue. Whether it is about stress, loss, chronic pain, relationship difficulties, a diagnosed disorder (anxiety, depression, bipolar, ADD/ADHD etc.) or a simple consultation, you and I will find the most effective way to deal with and manage the difficulties you are experiencing.
A published author and recognized "expert witness" in Individual/Family Therapy by the provincial courts, I offer clinical supervision in addition to therapy.
Talk therapy, you might be surprised where it can take you. Assisting individuals, couples and families facing many different challenges, I offer both brief and longer-term therapy. Whatever you are struggling with I will support you to better understand, address and resolve the issue. Whether it is about stress, loss, chronic pain, relationship difficulties, a diagnosed disorder (anxiety, depression, bipolar, ADD/ADHD etc.) or a simple consultation, you and I will find the most effective way to deal with and manage the difficulties you are experiencing.
Nadia Y. Saad
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Toronto, ON M6E
Thank you for stopping by! I am a qwoc-identified, trauma-trained psychotherapist who combines elements of somatic experiencing, internal family systems, mindfulness, meditation and narrative therapy in my work with clients. I support individuals, couples and families around difficulties with mental and emotional health, trauma, identity, relationships, systemic barriers, substance use, self-harm, disability, and many other life experiences. My politics are rooted in decolonization and AOP.
Thank you for stopping by! I am a qwoc-identified, trauma-trained psychotherapist who combines elements of somatic experiencing, internal family systems, mindfulness, meditation and narrative therapy in my work with clients. I support individuals, couples and families around difficulties with mental and emotional health, trauma, identity, relationships, systemic barriers, substance use, self-harm, disability, and many other life experiences. My politics are rooted in decolonization and AOP.
Catherine Coyle
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4P
I provide individual, couple and (adult)family counselling for people struggling with a variety of concerns including depression, anxiety, work stress, grief and bereavement, relationship loss, eating disorders etc.
As a practical, results oriented therapist, my treatment approach will provide you with insight and feedback to help you address current and longstanding issues. I approach my work with sensitivity and compassion.
With an intregration of complimentary methods, I draw upon a selection of styles and techniques to incorporate what is most helpful to you as an individual.
I have been providing counselling for 20 years and appreciate the courage it takes to book that first appointment.
I provide individual, couple and (adult)family counselling for people struggling with a variety of concerns including depression, anxiety, work stress, grief and bereavement, relationship loss, eating disorders etc.
As a practical, results oriented therapist, my treatment approach will provide you with insight and feedback to help you address current and longstanding issues. I approach my work with sensitivity and compassion.
With an intregration of complimentary methods, I draw upon a selection of styles and techniques to incorporate what is most helpful to you as an individual.
I have been providing counselling for 20 years and appreciate the courage it takes to book that first appointment.
Barbara J. Chiu
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Toronto, ON M4K
Are you looking for in-depth understanding and change for personal and relationship issues? I began studying mindfulness in its many different forms 40 years ago. Today, I bring an Integrative psycho-dynamic therapeutic model, with an emphasis on Client-Centered, Relational Therapy, and Mindful CBT to support, personal wellness, insight, and growth. I support the treatment of anxiety, PTSD, and complex trauma, such as developmental trauma, generational trauma, ADHD, OCD, self-esteem, family conflict, parenting, & addictions.
Are you looking for in-depth understanding and change for personal and relationship issues? I began studying mindfulness in its many different forms 40 years ago. Today, I bring an Integrative psycho-dynamic therapeutic model, with an emphasis on Client-Centered, Relational Therapy, and Mindful CBT to support, personal wellness, insight, and growth. I support the treatment of anxiety, PTSD, and complex trauma, such as developmental trauma, generational trauma, ADHD, OCD, self-esteem, family conflict, parenting, & addictions.
Trish McKeough
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M4C
I support individuals and families who are struggling - whether it's with anxiety, depression or tough emotions, a sense of loneliness or social struggles, attention and learning difficulties, struggles around gender and sexuality, family conflict, or behaviour challenges. I am passionate about supporting parents/caregivers to be a primary source of support and healing for their loved ones. I value diverse ways of thinking and being in the world and welcome working with folks from all backgrounds and family structures. I am committed to equity and inclusion work within myself, in my work and in my community.
I support individuals and families who are struggling - whether it's with anxiety, depression or tough emotions, a sense of loneliness or social struggles, attention and learning difficulties, struggles around gender and sexuality, family conflict, or behaviour challenges. I am passionate about supporting parents/caregivers to be a primary source of support and healing for their loved ones. I value diverse ways of thinking and being in the world and welcome working with folks from all backgrounds and family structures. I am committed to equity and inclusion work within myself, in my work and in my community.
Carolyn Gibson Smith
Registered Social Worker, BSc Psy, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6R
We will establish your goals for both therapy in general and for each session, whether you're an individual, a couple or a family.
Investing in understanding yourself — what makes you unique, what makes you strong, and how you may hold yourself back — is one of the greatest gifts you can give yourself. Self-awareness is like a super-power — it doesn’t solve all life’s problems, but it gives you ways of navigating challenges that make you more likely land well. Whether you are looking for quick tools to help shift your mood, or longer-term support for charting a course through a major life transition, or puzzling through challenges with end-of-life, grief, family, relationships or work, I feel privileged to support your success and be and a part of your story.
We will establish your goals for both therapy in general and for each session, whether you're an individual, a couple or a family.
Investing in understanding yourself — what makes you unique, what makes you strong, and how you may hold yourself back — is one of the greatest gifts you can give yourself. Self-awareness is like a super-power — it doesn’t solve all life’s problems, but it gives you ways of navigating challenges that make you more likely land well. Whether you are looking for quick tools to help shift your mood, or longer-term support for charting a course through a major life transition, or puzzling through challenges with end-of-life, grief, family, relationships or work, I feel privileged to support your success and be and a part of your story.
Laura Crawford
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4K (Online Only)
Engaging in therapy, whether for the first time or with a new therapist, can be intensively vulnerable. When working with me, I approach each session with genuine curiosity and openness to help create a felt sense of safety for clients to explore their feelings and concerns. As a Registered Social Worker who specializes in working with young people, adults, and families, I have experience working with clients and families in various contexts, including as a child and family therapist, school social worker, and individual therapist.
Engaging in therapy, whether for the first time or with a new therapist, can be intensively vulnerable. When working with me, I approach each session with genuine curiosity and openness to help create a felt sense of safety for clients to explore their feelings and concerns. As a Registered Social Worker who specializes in working with young people, adults, and families, I have experience working with clients and families in various contexts, including as a child and family therapist, school social worker, and individual therapist.
ThriveWell Counselling Inc.
Registered Social Worker, MSW, RSW, RPQ, RP
Verified Verified
3 Endorsed
Toronto, ON M5S
Feeling overwhelmed, anxious or down? Do negative beliefs, experiences or pain feel like daily events? Does hurt from the past seem to replay itself? Are you navigating rough waters with school, work or relationships? ThriveWell Counselling is here to help. We provide individual, couple and family counselling and psychotherapy related to trauma, attachment, LGBTQ identities and hoarding/clutter support. ThriveWell Counselling helps you confidently live a more peaceful life, both inside & out! ThriveWell has skilled counsellors taking new clients, as well as counsellors-in-training that offer high-quality support at reduced rates.
Feeling overwhelmed, anxious or down? Do negative beliefs, experiences or pain feel like daily events? Does hurt from the past seem to replay itself? Are you navigating rough waters with school, work or relationships? ThriveWell Counselling is here to help. We provide individual, couple and family counselling and psychotherapy related to trauma, attachment, LGBTQ identities and hoarding/clutter support. ThriveWell Counselling helps you confidently live a more peaceful life, both inside & out! ThriveWell has skilled counsellors taking new clients, as well as counsellors-in-training that offer high-quality support at reduced rates.
Canada
Registered Psychotherapist, MSc, RP, OACCPP
Verified Verified
Toronto, ON M4Y
I offer flexible and individualized treatment plan, which may include individual and/or family sessions, in-home sessions, and skills training.
Seek first to understand is central to my work. There are many of us who have gone through life feeling misunderstood and judged and have felt the need to hide parts of our experiences to feel accepted in conversations. Taking the first step to begin talking about your experiences in ways that capture the essence of who you are can feel scary. Creating the space for open and honest conversations about what matters to you help me to better support your journey to self-discovery and growth. I blend a holistic, non-judgment approach with effective evidence-based treatment strategies.
I offer flexible and individualized treatment plan, which may include individual and/or family sessions, in-home sessions, and skills training.
Seek first to understand is central to my work. There are many of us who have gone through life feeling misunderstood and judged and have felt the need to hide parts of our experiences to feel accepted in conversations. Taking the first step to begin talking about your experiences in ways that capture the essence of who you are can feel scary. Creating the space for open and honest conversations about what matters to you help me to better support your journey to self-discovery and growth. I blend a holistic, non-judgment approach with effective evidence-based treatment strategies.
See more therapy options for Toronto
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.