Therapists in Richmond Hill, ON

Belki kendinizi bir döngünün içinde sıkışmış buldunuz ya da değişen hayat koşullarına uyumlanmakta güçlük çekiyorsunuz. Terapi süreci; duygularınızı ve dış dünya ile ilişkilenme biçimlerinizi keşfetmenize ve bu keşifleri kendi hayat hikayeniz çerçevesinde anlamlandırmanıza yardımcı olabilir. Bu yönüyle terapi özgürleştirici bir yolculuktur. Öğretici ve kapsayıcı olduğu kadar, yaratıcı bir yolculuk.

Welcome to a brave space where judgment is replaced with acceptance, allowing you to get to know & embrace your authentic self. Here, individuals & partners are invited to truly FEEL, guided by my commitment to fostering understanding, well-being & joy. The rough bits of life were never meant to be faced alone & chances are you already recognize that avoiding your feelings have not been helpful. This is where I come in. I specialize in relationship & individual therapy, supporting you in navigating life's challenges, focusing on decreasing shoulds & shame while amplifying the values that lead to a more fulfilling & joyous life.

I provide a safe, non-judgmental, and compassionate space for you to express yourself and a professional, empathetic, constructive perspective to help you find relief. I approach clients with empathy, care, and warmth. I am passionate about helping you restore serenity and peace in your life.

Hi; I have been a psychiatric RN for nearly 20 years. To truely appreciate the challenges of clients and their loved ones dealing with acute or chronic mental health conditions, I have gained immensely valuable experiences in different mental health settings both in in patient and in the community. My experience, along with the ability to connect with clients in distress, blessed me with opportunities to help many individuals and their loved ones over the years. Now as a RN psychotherapist, I hope to work with you in your journey to recovery in most complete sense. Let's walk together and take on whatever challenges lie ahead.

As a qualified registered psychotherapist based in Canada, I offer psychotherapy and counselling services to clients worldwide. My expertise lies in helping individuals navigate challenging life circumstances by empowering them to take effective action and cultivate a sense of purpose, even in the face of adversity. I guide clients in clarifying their core values and making choices that align with their personal priorities. I assist my clients in developing and modifying their complicated relationships by improving interpersonal relationship skills, therefore, experiencing a higher quality of life.

My clients may struggle with anxiety, sadness, emotional distress, relationship problems, drug abuse and uncertainty. I provide a safe, supportive space to discuss their experiences, emotions, concerns and thoughts. I implement personalized plans that cater to their specific needs and circumstances. My client's goals may vary depending on their individual needs and preferences; some may seek to learn coping skills to manage their difficulties, while others may endeavour to improve their communication and relationship skills. While their issue is being addressed, I want them to feel heard, acknowledged, and encouraged.

Everyone's mental health struggles are unique and complex. Seeking help for mental health issues is often a difficult decision to make, and I am here to support you every step of the way. Your mental health challenges can affect every aspect of your life, from your personal relationships to your work or school performance. It can be hard to talk about your experiences with others and that you may feel misunderstood or stigmatized. I want you to know that I am here to listen to you and provide a safe and non-judgmental space to explore your thoughts, emotions, and reclaim your path to a fulfilling life.

Hayat yolculuğunda karşınıza çıkan engellerde yanınızda olmak ve destekle potansiyelinizi ortaya çıkartmanızı sağlayarak, hayattan yeniden zevk almanıza eşlik etmekteyim. Kariyerim boyunca psikiyatri hastanesi, yuva, okul, psikoterapi merkezi, özel eğitim merkezi gibi çok farklı alanlarda hizmet verdim. Bu zenginlik ve bilgi birikimyle yoluma son hızla devam etmekten gurur duyuyorum.

Klinik Psikoloji yüksek lisansımı İstanbul Bilgi Üniversitesi’nde tamamladim ve Ontario'da lisanslı klinisyen olarak çalışmaktayım. Yetişkinlere yönelik psikolojik değerlendirme ve tedavi hizmetleri sunmaktayım. Terapötik yaklaşımımda Psikodinamik, Bilişsel-Davranışçı, Çözüm-Odaklı ekollere ek olarak Bilinçli Farkındalık (Mindfulness) tekniklerini kullanmakta, ve yaklaşımımı danışanın kendine özgü ihtiyaç ve hedeflerine göre uyarlamaktayım.

Merhaba! Uzman Klinik Psikolog olarak 18 yaş üzeri yetişkinlere psikolojik tedavi ve değerlendirme, Psikoterapist olarak da çocuk, ergen, aile ve çiftlere psikoterapi hizmeti sunmaktayım. Ontario'da kayıtlı ve çift lisanslı olan tek Türk Klinik Psikolog ve Psikoterapistim. 1995'de Boğaziçi Üniversitesi Psikoloji, ardından Master'ımı İngiltere'de University College London'da Sağlık Psikolojisi alaninda (1997) yaptim. Tedavi ettiğim uzmanlik alanlarimdan bazıları kaygı bozuklukları, depresyon, ilişki ve iletişim sorunları,panik atak, otizm, dikkat daginikligi bozukluğu, takıntılar, psikoz, her türlü travma,

Stres, kaygı, depresyon yaşadığınızda destek aramak zor gelebilir. Bugün buradaysanız, lütfen kendinizi tebrik etmek için bir dakikanızı ayırın. Ruhsal ve fiziksel sağlığınız için bir adım attınız. Ontario, Kanada'da kayıtlı bir sosyal hizmet uzmanı/psikoterapist olarak, stres, kaygı ya da depresyon ile mücadele yolunuzda size yardım etmeye hazırım. Zorlu zamanlar, duygular, düşünceler, duyumlar hakkında konuşabilir ve her birini keşfedebiliriz.

Traumas are not your prison…If you are tired to try different therapies with different therapists and still you have your symptoms. You know all these skills, techniques but you still get triggered easily and could not manage your stress well. We believe you have traumatized brain and your brain reminds you what happened before. You dont feel safe there. You have anxiety to protect you from this unsafe place or things. We are here to help you realize your traumas from past and process with EMDR therapy. You dont need to live with your traumas, we know traumas are treatable with EMDR since 1980’s.

Are you struggling with your mental health journey and need someone to support, listen and journey with you? We are a team of psychotherapists that offer psychotherapy at affordable rates. We offer a sliding scale, and we offer therapy is different languages.

Maybe you are looking to get some relief from anxiety, grief, depression, or to heal trauma. Or maybe you are looking to build confidence, strengthen relationships, or explore ways to communicate. I am here to support and provide a kind, compassionate space to explore, find clarity, steady footing and to grow and thrive. I believe that each individual already has the wisdom and knowledge needed for their own well-being and healing. My role as a therapist is to act as a guide along this journey and provide the tools to work with and help one get in touch with the inherently healing force within each individual.

Change is a difficult and humbling process. Being patient, kind, and forgiving of ourselves is not usually something we learned as children. Talk therapy is not advice or guidance: it's learning to hear your own decision-making processes, noticing feelings and what needs your trying to meet, discovering your value systems, and moving forward with small deliberate changes. Together in session we will tailor the work we do to suit your specific concerns. Researching therapists, going to therapy, looking at our least helpful patterns, or deliberating on whether to stay or leave a difficult situation takes courage. I congratulate you.

In therapy, you will explore “what's wrong for you” instead of “what's wrong with you”. There is enormous potential for self-awareness and self-growth with help from a listening, caring, and attuned therapist. I provide Relational Therapy, which holds that there is great potential for healing, growth and change from within a therapeutic relationship. I meet my clients with great respect, as a fellow traveler in the therapeutic journey. My wish is to cultivate a safe space for my clients to experience their emotions and encounter their beliefs about themselves.