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Maps to Healing
Maps to Healing
Registered Psychotherapist, RP, RSW
Photo of Maps to Healing, RP, RSW, Registered Psychotherapist in Ottawa

Maps to Healing

Registered Psychotherapist, RP, RSW

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
475 Elgin St., Ottawa, ON K2P
(613) 701-9607
Let's Connect (613) 701-9607
Accepting New Clients. There are many reasons why individuals might seek therapy. No matter your reason whether anxiety, trauma, depression, life transition, parenting issues, stress, difficult life circumstances, communication issues, difficult relationships, you are taking an important step by reaching out. At Maps to Healing, our role is to use training and experience to assist you in reaching your goals. Together, we will tap into your strengths to find new perspectives on your experiences and gain more control and acceptance for your life. Send me an email to set up a consultation!
Maps to Healing 's practitioners are informed by different therapeutic modalities that will aid with self-exploration, aiding in understanding patterns, exploring your emotions, and challenging behaviours that might not be working for you, in order to facilitate reaching your goals and needs.
Making that initial contact can be hard, however, an important step. Having a safe space where you can talk about difficult situations can assist with moving forward. Connect with me can be a way to free your mind from thoughts that are not working for you, so you can enjoy your life and focus on your family, career, and personal desires.
Call or Maps to Healing now for a free 15 minute consultation - (613) 701-9607

Practice at a Glance

Available both in-person and online

Maps to Healing

475 Elgin St.

Ottawa, ON K2P

(613) 701-9607

475 Elgin St

Ottawa, ON K2P

We offer virtual sessions in Ontario and in person sessions downtown in Ottawa with the best sunset view.
I specialize in Coping Skills, Trauma and PTSD and Parenting 
$160 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (613) 701-9607

Practice at a Glance

Available both in-person and online

Maps to Healing

475 Elgin St.

Ottawa, ON K2P

(613) 701-9607

475 Elgin St

Ottawa, ON K2P

We offer virtual sessions in Ontario and in person sessions downtown in Ottawa with the best sunset view.
I specialize in Coping Skills, Trauma and PTSD and Parenting 
$160 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Cheque, Mastercard, Visa, Wire

Insurance

  • Canada Life | Great-West Life
  • Manulife
  • SunLife
"
Please check with your insurance company to make sure that Social work/Psychotherapy/Psychology services are covered.
Call or for a free 15 minute consultation now - (613) 701-9607
Maps to Healing
Registered Psychotherapist, RP, RSW
"
Please check with your insurance company to make sure that Social work/Psychotherapy/Psychology services are covered.
Call or for a free 15 minute consultation now - (613) 701-9607
Maps to Healing
Registered Psychotherapist, RP, RSW

Qualifications

    Registered Psychotherapist: Maps To Healing
  • Verified by Psychology Today Licensed by Province of Ontario / 008460 Maps To Healing
  • In Practice for 7 Years
  • Certificate from College of Registered Psychotherapists of Ontario 008460 / 2019
  • Certificate from Canadian Counselling and Psychotherapy Association 10006020 / 2022
  • Attended Wilfrid Laurier University , Graduated 2018
Feel free to ask about qualifications and training experience. or (613) 701-9607
Maps to Healing
Registered Psychotherapist, RP, RSW
Feel free to ask about qualifications and training experience. or (613) 701-9607
Maps to Healing
Registered Psychotherapist, RP, RSW

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Trauma and PTSD
  • Parenting

Expertise

  • Anxiety
  • Borderline Personality (BPD)
  • Depression
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
Do these issues align with your needs? or (613) 701-9607
Maps to Healing
Registered Psychotherapist, RP, RSW
Do these issues align with your needs? or (613) 701-9607
Maps to Healing
Registered Psychotherapist, RP, RSW

3 Endorsements

Claudia C Ramirez
Claudia C Ramirez
Registered Psychotherapist, MA
Dalia Wood's presence is calming, grounding: exactly what you need for working with youth.
Heidi Argyle Art Therapy And Psychotherapy
Heidi Argyle Art Therapy And Psychotherapy
Registered Psychotherapist, RCAT, MA, RP
Dalia is a warm and enthusiastic person in the therapy office!
Karen McIntosh
Karen McIntosh
Registered Social Worker, MSW, RSW
Dalia is a wonderfully skilled and empathic therapist! I've referred friends and their teens to her. As a fellow psychotherapist, I've seen her skills and warmth change people. You won't regret reaching out to her.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Communities

Body Positivity , 
Cancer , 
Open Relationships Non-Monogamy

Ethnicity

Other Racial or Ethnic Background

I also speak

Arabic

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Communities

Body Positivity , 
Cancer , 
Open Relationships Non-Monogamy

Ethnicity

Other Racial or Ethnic Background

I also speak

Arabic

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Emotionally Focused Family Therapy
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Trauma Focused
"
At Maps to Healing, we integrative approach to therapy depending on our shared agreement and assessment. We use use EMDR, EFFT, CBT, ACT, Narrative therapy, DBT, and others. In your first session, we will get to know each other focusing on your goals and what you hope to accomplish in therapy. During therapy, we look into narratives that focus on strengths, understanding and encourage change.
Call or for a free 15 minute consultation now - (613) 701-9607
Maps to Healing
Registered Psychotherapist, RP, RSW
"
At Maps to Healing, we integrative approach to therapy depending on our shared agreement and assessment. We use use EMDR, EFFT, CBT, ACT, Narrative therapy, DBT, and others. In your first session, we will get to know each other focusing on your goals and what you hope to accomplish in therapy. During therapy, we look into narratives that focus on strengths, understanding and encourage change.
Call or for a free 15 minute consultation now - (613) 701-9607
Maps to Healing
Registered Psychotherapist, RP, RSW

Location

Primary Location

Maps to Healing

475 Elgin St.

Ottawa, ON K2P

(613) 701-9607

Email us

Website

Additional Location

475 Elgin St

Ottawa, ON K2P

(613) 701-9607

Nearby Areas

Towns/Cities

Postal Codes

"
We offer virtual sessions in Ontario and in person sessions downtown in Ottawa with the best sunset view.
Call for a free consultation now - (613) 701-9607
Maps to Healing
Registered Psychotherapist, RP, RSW
"
We offer virtual sessions in Ontario and in person sessions downtown in Ottawa with the best sunset view.
Call for a free consultation now - (613) 701-9607
Maps to Healing
Registered Psychotherapist, RP, RSW
Last Modified: 22 Mar 2024