Therapists in Orleans, ON

I have over twenty years experience working with children/youth and their families with complex needs including trauma, divorce, anxiety, depression, addictions, grief and behavioural/social concerns. I use a warm, caring, non-judgemental approach in my work. I draw upon a variety of proven therapeutic strategies including Cognitive Behavioural, EMDR, Solution-Focussed, Family Systems therapy, Motivational Interviewing and other evidence based methodologies to assist clients in making positive changes in their lives.

Due to the fluctuating, ever-unpredictable nature of the journey through our lives, we will undoubtedly come up against situations, circumstances, and life events that can cause us to feel lost or overwhelmed. We may come to find ourselves struggling with how to make sense of the ambiguity, discomfort, and uncertainty around us, or worrying about the unknown. It is in these times that we recognize that there is no manual for 'how to live', and that navigating through life's ups and downs, complications, major decisions, and unexpected and difficult trajectories is not an instinct, but a learned skill.

I am accepting new clients. If you are in crisis and are seeking support, I am here to help you. Work stress and family matters could have negative impacts on your mental and physical health. I follow a holistic approach - a combination of CBT, narrative therapy, and solution-focused. My therapy is person-centered, strengths-based, and solution focused. I have more than 15 years' experience helping adults and seniors.

We all go through stressful moments that overwhelm us and leave us feeling a range of painful emotions that decrease our experiences of pleasure, joy, and contentment. Whether you are new to counselling or have previous experience – we can all benefit from support during difficult life events, transitions, and strenuous family dynamics. I have extensive experience working with clients suffering from loss, grief, anxiety, depression, burnout, relationship challenges and trauma. I am also passionate about providing a culturally sensitive experience.

Are you struggling with self-esteem? Have the last couple of years taken a toll on your mental health? Perhaps your relationship or family life is less fulfilling or more conflict prone. Maybe you are feeling anxious, depressed, or unmotivated in your personal or professional life. Or you are caring a lot for others only to feel burned out, depleted and short changed. These days, the demand on our emotional resources is more intense than ever. Managing ourselves and our relationships at home and at work may feel like an uphill battle with no finish line in sight. Now is the time to take better care of yourself. Start here, with us.

Are you a couple struggling with communicating your needs and resolving conflict in your relationships? Perhaps you’re recovering from infidelity or looking to have a more satisfying sexual life. Do you experience anxiety and stress that impact your self-esteem? Maybe you are in an important transitional time in your life and are looking to make significant shifts that require clarity and a strong sense of self. Or life has thrown you a curve ball and you're unsure of how to adapt. If you are struggling to find meaning and motivation within yourself, your relationship or your family, our team can help.

Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Toronto.

Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.

At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.

Some of the issues I focus on are depression, anxiety, communication skills’ building, pre and post-marital conflict, attention-deficit disorder (ADHD), intimacy/ relationship issues and any day-to-day life concerns. If you feel ready to explore your feelings and you are willing to work on yourself, please contact me to set up an appointment.

Specializing in couples, family, and relationship therapy including issues related to addictions, trauma, anxiety and depression. In each session you can expect me to draw on my years of working as an obstetrical/newborn care nurse, teacher, author, trainer, and licensed mental health professional.

Currently Accepting Clients! If you’re reading this – I want you to know that you are valued, your story deserves to be heard, and deep beneath those layers, you possess every seed of change! Life was never meant to be “uncomplicated”, after all, aren’t we all complex and dynamic individuals who experience self discovery each and every day? I believe we all have strengths and inner resources to work on challenging goals, improve relationships, and develop healthy tools to navigate future uncertainties. Taking those initial steps towards self-improvement and healing is a bold and noteworthy step!

Sometimes life can be really hard. Every person, no matter how big or small their issues appear to be, needs to be heard and understood. I am here to guide you through life’s toughest moments, to embark on your journey together, and to support you every step of the way by listening, understanding, and appreciating your courage. Together, we can overcome emotional hurdles, achieve personal goals higher than ever imagined, and work towards a greater, deeper understanding of you. I am a wife, a mother, a sister, and a stepmother who acknowledges the beauty but also the challenges of creating a blended family.

Soteldo Psychotherapy (Narcissistic Abuse Recovery Clinic). My name is Raquel Soteldo, a Registered Psychotherapist, MA, ABA, PMP. I am a Certified Narcissistic Abuse Treatment Clinician who works with Trauma-related symptoms: High Anxiety, Unhealthy attachments and relationships either within the family, romantic or workplace interaction. I work with individuals to secure attachments to self, leave insecure/anxious attachments to abusive people, and establish new/better attachments to the world. I work with undiagnosed ADHD, Depression, Anxiety and C-PTSD/Trauma. To book pls email me or use soteldotherapy.securevideo.com/Book.

Do you feel like you're hurting inside but struggle to understand why or maybe you know why but struggle to express it to others? Are you tired of feeling overwhelm, sad, alone and disconnected from the world and yearn for more in life? Life has its share of highs and lows, but it's not just about external events – it's about how we internalize challenges when they come knocking. Join me as we delve into how these trials may have contributed to the overwhelm and disconnection you're feeling today. Together, we'll work through old hurts, learn to be kind to ourselves, and build real connections with yourself and others.

What brings you here today? Are you questioning your choices, your relationships, your career, or the meaning of life in general? Are you struggling with finding balance in your life? Have you experienced trauma, grief over a significant loss, or trying to deal with a major life transition? Is something keeping you awake at night? I work with individuals experiencing these types of challenges and more. Any of these might be creating stress, anxiety, or sadness for you and you may be having difficulty managing feelings, thoughts, or behaviours that come along. You've come to the right place.

** ACCEPTING NEW CLIENTS**OVER 25 YEARS EXPERIENCE** COVERED BY INSURANCE**There is always change and transition in our lives, and our lives seem to be more complex and stressful these days. Sometimes we have suffered a loss or experienced a trauma. Sometimes we just need a bit of extra support. Counselling is helpful in resolving past and current issues, in acquiring positive coping strategies, and in promoting a sense of worth, hope, and well being. Debora offers professional, respectful, and knowledgeable counseling services to adults. Clients describe her as well informed, warm, insightful, and compassionate.

Wherever you find yourself at this moment, there is possibility. Sometimes our toughest moments can give way to transformative discoveries; sometimes the best we can do is learn to weather the storm. I approach therapy from an attachment-based, trauma-informed, somatically-oriented perspective. This means that I attend to emotions, experiences, relationship patterns, and bodily felt sense throughout the therapeutic process. I incorporate tools from various modalities according to each client’s particular needs, prioritizing our alliance in working together.

I know loss and I know the power of overcoming it. I have studied loss, worked with people to thrive beyond it, and lived through it myself. My trauma informed practice is pointed toward supporting people through their feelings of loss to acceptance and fulfillment. I specifically focus on supporting adoptive parents and their families, bereavement and end of life issues.