Therapists in Mississauga, ON
Odaly Lara
Registered Social Worker, BSW, MSW
Verified Verified
Mississauga, ON L5B
I've had the privilege of working with diverse populations, spanning different ages, cultures, socioeconomic backgrounds, and a wide range of gender identities. My approach is rooted in anti-oppressive and trauma-informed principles, dedicated to fostering a safe and inclusive therapeutic environment where you can explore and grow. Guided by a person-centred approach, I co-create attainable goals with my clients, emphasizing their unique hopes and desires. I understand the importance of helping individuals discover their innate strengths and resilience to thrive amidst life's challenges.
I've had the privilege of working with diverse populations, spanning different ages, cultures, socioeconomic backgrounds, and a wide range of gender identities. My approach is rooted in anti-oppressive and trauma-informed principles, dedicated to fostering a safe and inclusive therapeutic environment where you can explore and grow. Guided by a person-centred approach, I co-create attainable goals with my clients, emphasizing their unique hopes and desires. I understand the importance of helping individuals discover their innate strengths and resilience to thrive amidst life's challenges.
Alessandra Nota
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Mississauga, ON L5R
I am currently a student therapist completing my MA in Counselling Psychology and qualified to practice under supervision. Life presents us with many challenges; challenges that sometimes make us forget how naturally resilient we are. We may get stuck, confused, and even overwhelmed, not sure what to do next. I want to commend you for taking the important first step of reaching out for support. I know that beginning a therapeutic journey isn’t easy – it takes a lot of courage and strength to be vulnerable with someone. So, take a moment to be proud of yourself and thank yourself for getting this far.
I am currently a student therapist completing my MA in Counselling Psychology and qualified to practice under supervision. Life presents us with many challenges; challenges that sometimes make us forget how naturally resilient we are. We may get stuck, confused, and even overwhelmed, not sure what to do next. I want to commend you for taking the important first step of reaching out for support. I know that beginning a therapeutic journey isn’t easy – it takes a lot of courage and strength to be vulnerable with someone. So, take a moment to be proud of yourself and thank yourself for getting this far.
Amber Kozma
Registered Psychotherapist, RP(Q)
Verified Verified
Mississauga, ON L4Z
I am passionate about having the opportunity to help people become aware of their strengths, self-worth, and goals. Working from a collaborative, nonjudgmental, empathetic lens, encouraging clients to be the catalysts of their realities; while intuitively walking alongside individuals as they work through the ailments they are experiencing. I emphasize approaching my clients from a place of not knowing, striving to understand their ideologies, beliefs, and values while honoring everyone’s ideals around health and healing.
I am passionate about having the opportunity to help people become aware of their strengths, self-worth, and goals. Working from a collaborative, nonjudgmental, empathetic lens, encouraging clients to be the catalysts of their realities; while intuitively walking alongside individuals as they work through the ailments they are experiencing. I emphasize approaching my clients from a place of not knowing, striving to understand their ideologies, beliefs, and values while honoring everyone’s ideals around health and healing.
Karen Hurley
Registered Psychotherapist
Verified Verified
Mississauga, ON L4Z
I am a Registered Psychotherapist, Registered Social Worker and Marriage and Family Therapist. After 20 years of providing psychotherapy, I am even more certain that assisting people to a better place of well-being is an honouring process. I believe that people usually come to a therapy process because despite their efforts, their roadmap in their lives doesn't apply anymore. Therapeutic conversations can provide an opportunity to explore life experiences and create new awareness of choices and strategies to resolve the difficulties that you may be experiencing.
I am a Registered Psychotherapist, Registered Social Worker and Marriage and Family Therapist. After 20 years of providing psychotherapy, I am even more certain that assisting people to a better place of well-being is an honouring process. I believe that people usually come to a therapy process because despite their efforts, their roadmap in their lives doesn't apply anymore. Therapeutic conversations can provide an opportunity to explore life experiences and create new awareness of choices and strategies to resolve the difficulties that you may be experiencing.
Saba Rizvi
Registered Psychotherapist, RP, DTATI, HonsBSc
Verified Verified
Mississauga, ON L5V
Life is a series of challenges and the idea of therapy can be very daunting. My approach centers around normalizing your experiences step-by-step and empowering you via your strengths and goals. Engaging in conversations that appropriately challenge you and are collaborative helps me support your needs and growth. Whether you're struggling with anxiety, health changes, stress, ADHD, Autism, depression, trauma, concussions, caregiver burnout, illness/pain, relationship issues, life transitions, disabilities, etc, I am here to listen, ask thought-provoking questions, and help you develop effective strategies for your personal growth.
Life is a series of challenges and the idea of therapy can be very daunting. My approach centers around normalizing your experiences step-by-step and empowering you via your strengths and goals. Engaging in conversations that appropriately challenge you and are collaborative helps me support your needs and growth. Whether you're struggling with anxiety, health changes, stress, ADHD, Autism, depression, trauma, concussions, caregiver burnout, illness/pain, relationship issues, life transitions, disabilities, etc, I am here to listen, ask thought-provoking questions, and help you develop effective strategies for your personal growth.
Mahnoor Shaikh
Registered Psychotherapist, MS, ClinPsy, RP
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Do you feel weighed down by feelings of anxiety, depression or just general sadness? Do you find it exhausting to sometimes continue with day-to-day activities? Do you struggle with negative thoughts and unresolved trauma? Acknowledging these feelings is the first step in your journey, reaching out for help is the next. I am here to help you through this process. Together, we will work on building healthy coping strategies catered specifically for your needs.
Do you feel weighed down by feelings of anxiety, depression or just general sadness? Do you find it exhausting to sometimes continue with day-to-day activities? Do you struggle with negative thoughts and unresolved trauma? Acknowledging these feelings is the first step in your journey, reaching out for help is the next. I am here to help you through this process. Together, we will work on building healthy coping strategies catered specifically for your needs.
Sashauna Rhoden
Registered Psychotherapist (Qualifying), (RPQ), MA, BSc
Verified Verified
4 Endorsed
Mississauga, ON L5N (Online Only)
Throughout life, we all encounter challenges - some predictable, others unexpected. These events can have both positive and negative effects, and it's not uncommon to require additional support to find the resources, skills and guidance we need to move beyond them. That's where I come in. I believe that everyone has the necessary tools needed to achieve growth and healing, even when it may seem uncomfortable or challenging. I believe that every client is unique, and I always strive to tailor my approach to meet each individual's experience, goals, and needs.
Throughout life, we all encounter challenges - some predictable, others unexpected. These events can have both positive and negative effects, and it's not uncommon to require additional support to find the resources, skills and guidance we need to move beyond them. That's where I come in. I believe that everyone has the necessary tools needed to achieve growth and healing, even when it may seem uncomfortable or challenging. I believe that every client is unique, and I always strive to tailor my approach to meet each individual's experience, goals, and needs.
Sabine Kussmann
Registered Psychotherapist, MA, RCC, PMH-C
Verified Verified
5 Endorsed
Mississauga, ON L5N (Online Only)
Are you struggling with painful thoughts and emotions or trying to sort out a difficult personal issue? I understand that life can feel like a roller-coaster of emotions sometimes as we try to navigate through life changes, relationship issues and personal challenges. I offer a person-centered, non-judgmental and empathetic treatment approach. I believe that every person is unique and the best approach is not cookie-cutter, but rather an individually tailored treatment plan.
Are you struggling with painful thoughts and emotions or trying to sort out a difficult personal issue? I understand that life can feel like a roller-coaster of emotions sometimes as we try to navigate through life changes, relationship issues and personal challenges. I offer a person-centered, non-judgmental and empathetic treatment approach. I believe that every person is unique and the best approach is not cookie-cutter, but rather an individually tailored treatment plan.
Corrine Wilde
Registered Psychotherapist, M Ed, RP
Verified Verified
3 Endorsed
Mississauga, ON L5H
Sometimes we need assistance to improve our lives. Helping you to change or adapt to life challenges is how I can assist. Let me help you to: reduce depression and anxiety; develop and improve relationships; resolve childhood trauma issues; build self-confidence; improve productivity at work; have the healthy and happy lifestyle you have always wanted; control your thoughts and emotions; make good decisions; find the energy and motivation to make changes in your life; grow and develop yourself into a more positive person; experience joy, inspiration, and peace of mind; create and follow through with your goals?
Sometimes we need assistance to improve our lives. Helping you to change or adapt to life challenges is how I can assist. Let me help you to: reduce depression and anxiety; develop and improve relationships; resolve childhood trauma issues; build self-confidence; improve productivity at work; have the healthy and happy lifestyle you have always wanted; control your thoughts and emotions; make good decisions; find the energy and motivation to make changes in your life; grow and develop yourself into a more positive person; experience joy, inspiration, and peace of mind; create and follow through with your goals?
Sana Huda
Registered Psychotherapist, MA, RP, CCPA
Verified Verified
1 Endorsed
Mississauga, ON L5B (Online Only)
Life has its’ ebbs and flows, I am here to support and guide you during times of change, along with times of stability. I am eager to learn more about you and help you achieve your goals, balance and empowerment in your life!
Life has its’ ebbs and flows, I am here to support and guide you during times of change, along with times of stability. I am eager to learn more about you and help you achieve your goals, balance and empowerment in your life!
Amanda Brown
Registered Psychotherapist, MA, HBSc
Verified Verified
7 Endorsed
Mississauga, ON L4X
Do you struggle with feeling like yourself? Does it affect your day to day life, relationships or work? Do you feel overwhelmed by the business of life, finding time to rest rather than feeling like you're stuck in survival mode? Do you wonder what life could be like with less stress? Now more than ever, we are all feeling overwhelmed and anxious trying to find a balance within ourselves that includes some spark of joy.
Do you struggle with feeling like yourself? Does it affect your day to day life, relationships or work? Do you feel overwhelmed by the business of life, finding time to rest rather than feeling like you're stuck in survival mode? Do you wonder what life could be like with less stress? Now more than ever, we are all feeling overwhelmed and anxious trying to find a balance within ourselves that includes some spark of joy.
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Annmarie Armstrong-Garvey
Registered Psychotherapist, MACP
Verified Verified
Mississauga, ON L5N
The journey of a thousand steps begins with just one step! Today you have taken that first step. Steps that will lead to your empowerment. A step on the right path towards growth and well-being. While we can't change difficult situations of the past, we will work together to better understand and resolve changes in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behaviour patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
The journey of a thousand steps begins with just one step! Today you have taken that first step. Steps that will lead to your empowerment. A step on the right path towards growth and well-being. While we can't change difficult situations of the past, we will work together to better understand and resolve changes in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behaviour patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Ellis Nicolson+associates-Relationship Specialists
Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
5 Endorsed
Mississauga, ON L4Z
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!
Natasha Huff - Social Worker - Clinical Supervisor
Registered Social Worker, MSW, RSW
Verified Verified
10 Endorsed
Mississauga, ON L5M
I offer individual, couple and family therapy for a wide range of issues including; Divorce/Separation, Trauma, Grief, OCD, ADHD, BPD, Trauma, Depression, Anxiety, Substance Abuse, Self-Image, Family Conflict, and Eating Disorders I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy. Success in a relationship does not mean there is no conflict, it means that conflict is handled in a respectful manner and individuals feel heard.
I offer individual, couple and family therapy for a wide range of issues including; Divorce/Separation, Trauma, Grief, OCD, ADHD, BPD, Trauma, Depression, Anxiety, Substance Abuse, Self-Image, Family Conflict, and Eating Disorders I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy. Success in a relationship does not mean there is no conflict, it means that conflict is handled in a respectful manner and individuals feel heard.
Kristen Moore
Psychologist, CPsych
Verified Verified
Mississauga, ON L5H
I am a clinical and counselling psychologist, registered with the College of Psychologists of Ontario. My services are covered under most extended health benefit plans. I have offices in Toronto and Port Credit (Mississauga) Ontario, where I see individual adult clients, as well as adolescents and their parents. My work is informed by best practices and empirical evidence, and I strive to offer a safe, warm and compassionate space for my clients to explore difficult topics.
I am a clinical and counselling psychologist, registered with the College of Psychologists of Ontario. My services are covered under most extended health benefit plans. I have offices in Toronto and Port Credit (Mississauga) Ontario, where I see individual adult clients, as well as adolescents and their parents. My work is informed by best practices and empirical evidence, and I strive to offer a safe, warm and compassionate space for my clients to explore difficult topics.
Simona Ilieva
Registered Psychotherapist, HBA, MACP
Verified Verified
Mississauga, ON L4Z (Online Only)
Do you feel trapped and unable to imagine what feeling better would look like? Are you suffering from persistent negative self-talk preventing you from living a fulfilling life? You have come to the right place. I am Simona Ilieva, and I run Simona Ilieva Psychotherapy, Counselling and Consultation Services, a virtual mental health counselling clinic specializing in individual therapy for adults. I believe that every individual has the ability to overcome and conquer obstacles in their life that present as barriers to living their best life. Psychotherapy can help improve relationships and maintain a better quality of life.
Do you feel trapped and unable to imagine what feeling better would look like? Are you suffering from persistent negative self-talk preventing you from living a fulfilling life? You have come to the right place. I am Simona Ilieva, and I run Simona Ilieva Psychotherapy, Counselling and Consultation Services, a virtual mental health counselling clinic specializing in individual therapy for adults. I believe that every individual has the ability to overcome and conquer obstacles in their life that present as barriers to living their best life. Psychotherapy can help improve relationships and maintain a better quality of life.
Cardene Chambers
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Mississauga, ON L4T (Online Only)
Do you want support with achieving your personal goals or managing life's changes? Are you depressed or anxious or dealing with a traumatic experience? Are you questioning whether or not it is possible to build your self- confidence, maintain healthy relationships or reach your highest potential? I say you do have the power to effect change in your life and with the right support, your goals can be achieved. I am committed to supporting individuals with managing various life challenges and transitions, family and relationship issues, identity issues and parent-child conflicts.
Do you want support with achieving your personal goals or managing life's changes? Are you depressed or anxious or dealing with a traumatic experience? Are you questioning whether or not it is possible to build your self- confidence, maintain healthy relationships or reach your highest potential? I say you do have the power to effect change in your life and with the right support, your goals can be achieved. I am committed to supporting individuals with managing various life challenges and transitions, family and relationship issues, identity issues and parent-child conflicts.
Vanessa Camillo Rende
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Have you been experiencing disappointment, hurt or confusion in some of the most important relationships in your life? Are you feeling overwhelmed, anxious and perhaps not good enough? We are meant to be connected with others, but not at the cost of ourselves. I work with individuals in supporting them in relationships and roles that they most value and desire - while helping to ensure that you are not missing any 'red flags' and helping you to identify your values, hopes and needs.
Have you been experiencing disappointment, hurt or confusion in some of the most important relationships in your life? Are you feeling overwhelmed, anxious and perhaps not good enough? We are meant to be connected with others, but not at the cost of ourselves. I work with individuals in supporting them in relationships and roles that they most value and desire - while helping to ensure that you are not missing any 'red flags' and helping you to identify your values, hopes and needs.
Ivona Szostak
Registered Psychotherapist, (Qual), MEd, HBSc, MACP
Verified Verified
1 Endorsed
Mississauga, ON L5L
Life can present us with complex challenges, and seeking support is a courageous step toward healing and personal growth. Ivona is here to provide a safe, empathetic, and non-judgmental space where you can embark on your journey of self-discovery and well-being. Ivona is more than a therapist; she's a dedicated partner in your healing journey. With over 20 years of experience working with diverse populations, she understands the unique emotional needs of her clients. Ivona utilizes Emotionally Focused Therapy (EFIT) and (IFS) to take you deep into your experiences and to heal from past emotional wounds.
Life can present us with complex challenges, and seeking support is a courageous step toward healing and personal growth. Ivona is here to provide a safe, empathetic, and non-judgmental space where you can embark on your journey of self-discovery and well-being. Ivona is more than a therapist; she's a dedicated partner in your healing journey. With over 20 years of experience working with diverse populations, she understands the unique emotional needs of her clients. Ivona utilizes Emotionally Focused Therapy (EFIT) and (IFS) to take you deep into your experiences and to heal from past emotional wounds.
Suha Nouri Sagban
Registered Psychotherapist, RP
Verified Verified
9 Endorsed
Mississauga, ON L5L (Online Only)
I offer Heart-Centered & Compassion-Focused Psychotherapy. Are you being held back from fulfilling your purpose or true potential? Are past traumas or life stressors impacting you mentally, emotionally or physically? Are your relationships suffering because you’re not able to be fully present in the moment? I believe that every single one of us has a profound contribution to share with the world. My greatest passion is helping people find their individual expression, inner strength & abundant joy.
I offer Heart-Centered & Compassion-Focused Psychotherapy. Are you being held back from fulfilling your purpose or true potential? Are past traumas or life stressors impacting you mentally, emotionally or physically? Are your relationships suffering because you’re not able to be fully present in the moment? I believe that every single one of us has a profound contribution to share with the world. My greatest passion is helping people find their individual expression, inner strength & abundant joy.
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Number of Counsellors in Mississauga, ON
1,000+
Average cost per session
$150
Counsellors in Mississauga, ON who prioritize treating:
94% | Anxiety |
89% | Depression |
86% | Self Esteem |
84% | Stress |
83% | Relationship Issues |
76% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
77% | Green Shield Canada |
72% | SunLife |
69% | Canada Life | Great-West Life |
How Counsellors in Mississauga, ON see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Mississauga?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.