Carlin Palme
Registered Psychotherapist, MEd, RP (he, him)
Verified by Psychology Today Verified by Psychology Today
151 York Boulevard, 205, Hamilton, ON L8R
Let's Connect (365) 653-5428
Are you quick to anger and can’t understand why? Tired of constantly hurting your loved ones? For men, anger is the most socially accepted emotion to express, but when you feel out of control and it’s too big or out of place, it comes with consequences, both external and internal. However, this anger is trying to tell you something, to alert you to important needs being ignored, shamed or suppressed. Many of us have learned to approach relationships in a way that leads to resentment, jealousy, hatred, fear or shame. Through greater access you can shift old patterns and evolve into a more genuine fulfilled version of yourself.
I work as a member of a group practice where we specialize in getting a handle on these big emotions. If you’re ready to feel more in control and to have happier relationships in your life, reach out to our team. We incorporate Emotion-Focused Therapy (EFT), Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy, mindfulness and more.
You are not a bad person for feeling these emotions, and our goal is to help you relate to these parts of yourself in a way that puts you back in control. So, I ask you, what do you really need? Let’s find out together.
Call or Email Carlin Palme now for a free 15 minute consultation - (365) 653-5428
Let's Connect (365) 653-5428
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (365) 653-5428
Carlin Palme
Registered Psychotherapist, MEd, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005637 Carlin Palme
- In Practice for 9 Years
- Attended University of Toronto OISE, Masters of Education - Counselling and Psychotherapy , Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Anger Management
Expertise
- Chronic Illness
- Coping Skills
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Humanistic
- Interpersonal
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (365) 653-5428
Carlin Palme
Registered Psychotherapist, MEd, RP
Last Modified: 5 Mar 2024