Therapists in K2A

Are you ready to dive deep into your emotions and form authentic connections? Have life events left a lasting impact on your daily life? Remember, you’re never alone in this journey. I firmly believe in our innate ability to overcome challenges, and sometimes, a little support can make all the difference. That’s where psychotherapy comes in.

I originate from a Northern Ontario community but have been happily settled in the Ottawa area for over 20 years. I am a bilingual (fluent in French and English), Social Worker and it has been my great pleasure to work in the field of mental health social work with Children, Youth and Adults since 2006. I believe that everyone runs into challenges in their life that they shouldn't be expected to resolve alone and I am happy to be there to guide them on their road to recovery. Lets work together to re-establish fulfillment in your life.

Thanks for stopping by! I’m Alicia and would love to support you with exploring your inner world(s). I know how challenging it can be to do so and I am hopeful that by working as a team, it will bring some clarity surrounding your journey. I am passionate about helping clients find their voice and reaching a place within themselves where they feel safe and compassionate. My goal is to create a warm, non-judgmental space for clients to feel comfortable to bring in any thought or concern that they would like to discuss throughout our sessions.

Hello and welcome, my name is Aisley! If you are reading this you are likely considering therapy, and I can appreciate how difficult it can be to know where to begin or to find the right therapist. I work with individuals and couples aged 16 and above and offer both in person and virtual sessions. I want to help my clients get back to themselves or learn more about who they are and/or wish to be. I emphasize working collaboratively with clients and prioritize building a strong therapeutic relationship to establish a secure base to work from together.

As a Psychotherapist, I strive to provide a safe, judgement-free, compassionate and growth-focused space for my clients, where their voices can be heard and encouragement is given to explore new ways of relating to difficult thoughts, feelings, memories and experiences. I have 14 years of extensive experience working with children, teenagers and adults facing diverse challenges including, but not limited to: depression, anxiety, substance use, and suicidal ideation. As a Queer therapist, I am passionate about working with fellow Queer/2SLGBTQ+ folks and allies, and love supporting clients throughout their identity journey.

Healing is a journey, and therapy is but one step. Through my practice I offer clients a warm, empathetic, and compassionate counselling style. I strive to collaborate with my clients in achieving the goals they set in their healing journey. I approach therapy with a non-judgmental attitude, recognizing that everyone has a unique journey that has led them to the present. I aim to empower my clients and assist them in establishing the confidence and resilience needed to reach their therapeutic goals.

Hi there, I’m Katerina! It can be extremely daunting to take the first step to start therapy, but I would be happy to join you on your mental health journey. I like to work collaboratively with clients as you are the expert, and you know yourself best. My approach to therapy is a holistic one, where we will use a variety of treatment modalities to find the one that best suits you. Some of the treatment approaches we may use include Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Brief Solution-focused Therapy (BSFT), and Mindfulness Based Cognitive Therapy (MBCT).

My name is Catherine MacDonald, I am a Certified Addiction Interventionist. I have a wealth of knowledge and life experience that allows me to help families transition from the chaos created by addiction and addictive behaviours of a loved one, towards a new beginning and a healthier family lifestyle for everyone. I will guide and support you through the intervention process, helping your loved one get the help they need and provide continuing care and support for families and friends.

I am a Registered Psychotherapist offering psychotherapy and counselling services in private practice for individuals (18 and older) in the Ottawa region. I support individuals in the following areas of trauma, anxiety, stress management, grief and loss, low mood and depression, assertiveness training, relationship difficulties, challenging life transitions, and acculturation and immigration concerns. I also provide supervision to therapists who are registered, or working towards registration, with the College of Registered Psychotherapists of Ontario.

I am a Registered Master of Social Work, practicing clinical Psychotherapy. I work with individuals, couples, adolescents and seniors treating issues of stress, depression, anger management, workplace issues and burnout, grief and loss, relationship issues, marital/relationship counselling, parenting issues, separation and remarriage support. Life stage transitions and the role of family of origin and of culture in communication and in the perception of situations are a special interest. We handle life with the tools with which we have learned to survive. Therapy helps us to reassess and adjust these coping strategies to our present day context.

Is your child struggling with mental health after the Covid-19 pandemic? Is your teenager struggling with social anxiety, depression, lack of motivation, school avoidance, difficulty managing their own emotions, OCD, feeling overwhelmed or lacking self-confidence? I can help support your family navigate through these challenges and difficulties. I can provide a warm, non-judgemental and relaxed space for your child to talk about how they are feeling. I have experience working with Autism, ADHD, neurodiversity, Tourette's, Learning Disabilities and giftedness.

We support children and youth with mental health, developmental, relational and behavioural issues through a combination of strong, meaningful therapeutic relationships and evidence-based interventions. OFCC is a safe space, inclusive of the diverse and unique individuals we serve.

Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 12 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, & stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, LGBTQ2 issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.

I offer counselling and therapy to individuals struggling with a wide range of issues, including anxiety and depression, relationship difficulties, family conflict, parenting, burnout, and work/life balance. I use an integrative approach and provide the following evidence-based therapies: emotion-focused, cognitive-behavioural, insight-oriented, and psycho-educational with a particular interest in mindfulness-based approaches including mindfulness-based cognitive therapy (MBCT), acceptance and commitment therapy (ACT) and compassion-focused therapies.

Hello, welcome to my profile. I work with families, children and youth of various ages and stages. Are you concerned about your child's big emotions? Does worry or fear seem to get in the way of daily activities? Are you feeling stuck in helping your family navigate the stresses and challenges of life experiences? You are not alone and I am here to help.

Accepting New Clients! Are you a busy professional juggling the complexities of family, work and relationships? The relentless demands of modern life can take a toll on our emotional well-being. If you are navigating life complexities and feel overwhelmed you are not alone. Perhaps trying to find purpose, meaning in your work, seeking clarity, or finding balance? You are here because you need to speak with someone who understands your pain, and how it has impacted you and your relationships. Whether you’re navigating family dynamics, workplace stress, life-transitions, relationship issues, or feeling alone let's talk.

Therapy for Trauma, Emotion Regulation, Life Transitions & Perfectionism. You’re here because life feels challenging, and you are looking to work collaboratively with someone who can help you process life's challenges. Whether you're grappling with the aftermath of past trauma, finding it difficult to regulate your emotions, or navigating difficult life transitions, such as becoming a parent or immigrating to a new country, I want you to know that you're not alone. I'm here to accompany you on your journey, and to share the feelings of hurt, fear and uncertainty you’ve been experiencing.

Accepting New Clients: in-person and virtual availablity: Navigating challenges like anxiety, depression, anger, stress, or cultural identity can feel overwhelming. Having support can guide you through. I am compassionate and committed to providing a safe, non-judgmental, supportive therapeutic space for clients to feel empowered and accepted. Therapy is collaborative; I work with clients to identify challenges, gain insight, overcome obstacles, strengthen connections, and achieve personal growth. Each person is unique, with diverse values and experiences, and I engage in genuine dialogue to understand their identity.

I work mainly with ADHD, depression, stress, anxiety, self-esteem, cultural issues, attachment styles, insecurities in interpersonal relationships, and emotional regulation. With compassion and empathy, I provide a safe, judgement-free, and supportive environment where you feel heard and experience healing, hope, and empowerment. Together, we will find clarity in your struggles and identify barriers to work around them. We will develop healthier coping skills to improve your sense of security. I strive to help you love yourself again and reach your full potential. Online booking is available at the end of this webpage at My Website.