Photo of Lydia Hamilton, Counsellor in Duncan, BC
Lydia Hamilton
Counsellor, MSc, RCC
Verified Verified
Duncan, BC V9L
One of Lydia's area of specialization is working alongside family members of individuals with mental health and/or addiction challenges. Supporting a loved one on their recovery journey can be daunting. Lydia addresses important and common hurdles, such as learning the difference between supporting and enabling. Additionally, Lydia sees individuals who are struggling to cope with: Intense emotions and a high level of sensitivity (often known as "empaths"); anxiety and panic attacks; depression; recovery from trauma; bipolar affective disorder; phobias; grief/loss; and borderline personality disorder.
One of Lydia's area of specialization is working alongside family members of individuals with mental health and/or addiction challenges. Supporting a loved one on their recovery journey can be daunting. Lydia addresses important and common hurdles, such as learning the difference between supporting and enabling. Additionally, Lydia sees individuals who are struggling to cope with: Intense emotions and a high level of sensitivity (often known as "empaths"); anxiety and panic attacks; depression; recovery from trauma; bipolar affective disorder; phobias; grief/loss; and borderline personality disorder.
(250) 732-6445 View (250) 732-6445
Photo of Sarah Duncan, Counsellor in Duncan, BC
Sarah Duncan
Counsellor, MA , RCC
Verified Verified
2 Endorsed
Duncan, BC V9L
When we work together it will be about supporting you in moving out of ways of being that no longer serve you in a helpful way and into a more connected, aware and preferred place. Collaboratively working to understand and shift the impacts that traumatic events have had on your life and building on your energy levels so that you can feel a deeper sense of ease, belonging and happiness. Be it parenting support, family therapy or individual youth and or adult sessions, together we can create a space that upholds your dignity and highlights your intrinsic strengths as we navigate changes together towards a more preferred sense of you.
When we work together it will be about supporting you in moving out of ways of being that no longer serve you in a helpful way and into a more connected, aware and preferred place. Collaboratively working to understand and shift the impacts that traumatic events have had on your life and building on your energy levels so that you can feel a deeper sense of ease, belonging and happiness. Be it parenting support, family therapy or individual youth and or adult sessions, together we can create a space that upholds your dignity and highlights your intrinsic strengths as we navigate changes together towards a more preferred sense of you.
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Photo of Franya Jedwab, Counsellor in Duncan, BC
Franya Jedwab
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Duncan, BC V9L
I am a warmhearted and respectful professional with over 18 years of counselling experience. I offer individual, child, teen, parent & family counselling with a safe, therapeutic, and non-judgmental lens. I use a variety of counselling approaches, such as CBT, Trauma-informed and Psychodynamic Therapy to suit your circumstances, experiences, and preferences to create a respectful and empowering approach to the work together. I hold a Masters Degree in Counselling Psychology from Yorkville University. I am a Registered Counsellor Provider with the BC Crime Victim Assistance Program, First Nations Health Authority and Humanacare EAP.
I am a warmhearted and respectful professional with over 18 years of counselling experience. I offer individual, child, teen, parent & family counselling with a safe, therapeutic, and non-judgmental lens. I use a variety of counselling approaches, such as CBT, Trauma-informed and Psychodynamic Therapy to suit your circumstances, experiences, and preferences to create a respectful and empowering approach to the work together. I hold a Masters Degree in Counselling Psychology from Yorkville University. I am a Registered Counsellor Provider with the BC Crime Victim Assistance Program, First Nations Health Authority and Humanacare EAP.
(778) 760-4302 View (778) 760-4302
Photo of Rebecca I Christofferson, Counsellor in Duncan, BC
Rebecca I Christofferson
Counsellor, MA, RCC
Verified Verified
Duncan, BC V9L
I am committed to creating a comfortable space for you to strengthen your abilities and face your challenges. I have over 20 years of experience helping people overcome challenges including trauma, addictions, depression, anxiety, family violence, anger management, developmental delays, behavioral challenges, eating disorders, ADHD/ADD and divorce. I work with individuals and families to help them identify their goals and develop the skills needed to reach them.
I am committed to creating a comfortable space for you to strengthen your abilities and face your challenges. I have over 20 years of experience helping people overcome challenges including trauma, addictions, depression, anxiety, family violence, anger management, developmental delays, behavioral challenges, eating disorders, ADHD/ADD and divorce. I work with individuals and families to help them identify their goals and develop the skills needed to reach them.
(343) 307-5768 View (343) 307-5768
Photo of Chloe McKinley, Counsellor in Duncan, BC
Chloe McKinley
Counsellor, RCC
Verified Verified
2 Endorsed
Duncan, BC V9L
Specialized training include: • Autism Spectrum Disorder • Clinical hypnotherapy • Couples counselling • Eating disorders clinical practices • EMDR • Indian residential school generational impact • Indigenous cultural competency • Family systems therapy • Mindfulness based • Social thinking curriculums • Clinical Supervision Trauma and Ego States.
Chloe McKinley, a registered clinical counsellor (RCC) and behavioural consultant, offers a unique therapeutic approach for individuals and families seeking counselling support. Chloe specializes in addressing the psychological needs of children, adolescents, adults, couples, and families, embracing cultural and gender diverse LGBTQ2 communities. She is one of the few counsellors on Vancouver Island to offer both clinical counselling and behavioural consultation. Chloe also serves the neuro-diverse community as part of the multidisciplinary team known as Cowichan Autism Team Services (CATS). CATS is accepting new referrals.
Specialized training include: • Autism Spectrum Disorder • Clinical hypnotherapy • Couples counselling • Eating disorders clinical practices • EMDR • Indian residential school generational impact • Indigenous cultural competency • Family systems therapy • Mindfulness based • Social thinking curriculums • Clinical Supervision Trauma and Ego States.
Chloe McKinley, a registered clinical counsellor (RCC) and behavioural consultant, offers a unique therapeutic approach for individuals and families seeking counselling support. Chloe specializes in addressing the psychological needs of children, adolescents, adults, couples, and families, embracing cultural and gender diverse LGBTQ2 communities. She is one of the few counsellors on Vancouver Island to offer both clinical counselling and behavioural consultation. Chloe also serves the neuro-diverse community as part of the multidisciplinary team known as Cowichan Autism Team Services (CATS). CATS is accepting new referrals.
(778) 488-5349 View (778) 488-5349
Photo of Ward Murray Counselling in Duncan, BC
Ward Murray Counselling
BA Psyc, MA Coun, CCC
Verified Verified
1 Endorsed
Duncan, BC V9L
We can work together to overcome challenging emotions, patterns, behaviours, thoughts and feelings that you may be experiencing, to create meaningful change for you. My practice is informed by a wealth of experience over ten years of supportive work through addictions centers, verbal and non-verbal care work, marginalized individuals, international family support, and elementary school aged children and their families dealing with intergenerational trauma. I also offer support to families of children with disabilities, and aim to run a group in the near future. Let's have a conversation and find out the best way to help you.
We can work together to overcome challenging emotions, patterns, behaviours, thoughts and feelings that you may be experiencing, to create meaningful change for you. My practice is informed by a wealth of experience over ten years of supportive work through addictions centers, verbal and non-verbal care work, marginalized individuals, international family support, and elementary school aged children and their families dealing with intergenerational trauma. I also offer support to families of children with disabilities, and aim to run a group in the near future. Let's have a conversation and find out the best way to help you.
(778) 652-3547 View (778) 652-3547
Photo of Barb N. Aronchick-Zachernuk, Registered Psychotherapist in Duncan, BC
Barb N. Aronchick-Zachernuk
Registered Psychotherapist, MA, MEd, CCC, RCC, RPTSCPT
Verified Verified
1 Endorsed
Duncan, BC V9L
Human beings are complicated-so often we attempt to reach out to others using words to express our thoughts, our emotions, and our behaviours. With children/youth, we see additional communication barriers because of fewer words and limited life experiences. Being part of a family system should bring safety and emotional support but sometimes this is not possible without help. My work is to enable us to become partners in the process of change- discovering strengths, new awareness and building on this. Imagine my holding up a mirror for you, so that with each session, you are able to discover and appreciate more of who you truly are.
Human beings are complicated-so often we attempt to reach out to others using words to express our thoughts, our emotions, and our behaviours. With children/youth, we see additional communication barriers because of fewer words and limited life experiences. Being part of a family system should bring safety and emotional support but sometimes this is not possible without help. My work is to enable us to become partners in the process of change- discovering strengths, new awareness and building on this. Imagine my holding up a mirror for you, so that with each session, you are able to discover and appreciate more of who you truly are.
(604) 837-0484 View (604) 837-0484
Photo of Vancouver Island Therapy, Counsellor in Duncan, BC
Vancouver Island Therapy
Counsellor, MA, RCC, CSAT
Verified Verified
1 Endorsed
Duncan, BC V9L
Welcome! We all love what we do and are here to help you find health, balance and peace. Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria. Diverse, professional and experienced, our practitioners bring a broad range of experience into their practice with clients. We are here to help emotionally, mentally, physically and spiritually. Each of us has decades of experience, a unique approach
Welcome! We all love what we do and are here to help you find health, balance and peace. Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria. Diverse, professional and experienced, our practitioners bring a broad range of experience into their practice with clients. We are here to help emotionally, mentally, physically and spiritually. Each of us has decades of experience, a unique approach
(778) 200-2900 View (778) 200-2900
Photo of Ryan Slobodian, Counsellor in Duncan, BC
Ryan Slobodian
Counsellor, BA, MC, CCC, RCC, CSAT
Verified Verified
2 Endorsed
Duncan, BC V9L
I use an eclectic evidence-based approach to address mental health concerns, blending CBT, DBT, IFS, Attachment Theory, Family Systems, and other therapeutic modalities to help you achieve your goals.
Do you feel bogged down by intense anxiety or stress? Do you feel hopeless or depressed about your life? Are the relationships in your life toxic or filled with tension? Does addiction have a tight grip on your life? Do you feel chained to the past and due to trauma? If you relate to any of those questions and would like help navigating difficult emotions, thoughts, behaviours, relationships, or trauma, come talk to me. I have been trained by some of the leading experts in the field of psychotherapy such as Dr Gabor Mate and Dr Patrick Carnes, and I would be honoured to be a part of your journey to help you achieve your goals.
I use an eclectic evidence-based approach to address mental health concerns, blending CBT, DBT, IFS, Attachment Theory, Family Systems, and other therapeutic modalities to help you achieve your goals.
Do you feel bogged down by intense anxiety or stress? Do you feel hopeless or depressed about your life? Are the relationships in your life toxic or filled with tension? Does addiction have a tight grip on your life? Do you feel chained to the past and due to trauma? If you relate to any of those questions and would like help navigating difficult emotions, thoughts, behaviours, relationships, or trauma, come talk to me. I have been trained by some of the leading experts in the field of psychotherapy such as Dr Gabor Mate and Dr Patrick Carnes, and I would be honoured to be a part of your journey to help you achieve your goals.
(778) 764-1175 View (778) 764-1175
Photo of Rowan Percy, Counsellor in Duncan, BC
Rowan Percy
Counsellor, MA RCC
Verified Verified
Duncan, BC V9L  (Online Only)
I am an experienced therapist, working with individuals and couples. I am open to helping you with a wide range of issues, including depression, anxiety, trauma, relationships, self-care, spirituality, life purpose, end of life issues, ageing, stress, parenting, work, vocation, sexual orientation, transitioning, gender questioning, chronic illness, sexual abuse, and the residue of early childhood experiences. If you don’t see your concern here, please feel free to contact me to find out if it’s something I work with. I love to do this work. You can read more at rowanpercy.com
I am an experienced therapist, working with individuals and couples. I am open to helping you with a wide range of issues, including depression, anxiety, trauma, relationships, self-care, spirituality, life purpose, end of life issues, ageing, stress, parenting, work, vocation, sexual orientation, transitioning, gender questioning, chronic illness, sexual abuse, and the residue of early childhood experiences. If you don’t see your concern here, please feel free to contact me to find out if it’s something I work with. I love to do this work. You can read more at rowanpercy.com
(778) 901-2239 View (778) 901-2239
Photo of Ben Kotler, Counsellor in Duncan, BC
Ben Kotler
Counsellor, MA, GCertSH, RCC
Verified Verified
3 Endorsed
Duncan, BC V9L
Clients who seek me out are interested in developing a deeper experience of life. Their journey may be precipitated by depression, anxiety, or relationship difficulties, but they are often interested in more than symptom relief. They are seeking to develop a stronger sense of self, or an optimized experience of life. This may take the form of becoming the most effective they can be in their personal and professional lives, or it can take the form of embarking on, or continuing, a spiritual search for meaning and connection.
Clients who seek me out are interested in developing a deeper experience of life. Their journey may be precipitated by depression, anxiety, or relationship difficulties, but they are often interested in more than symptom relief. They are seeking to develop a stronger sense of self, or an optimized experience of life. This may take the form of becoming the most effective they can be in their personal and professional lives, or it can take the form of embarking on, or continuing, a spiritual search for meaning and connection.
(855) 785-7814 View (855) 785-7814
Photo of Denise Mansell, Counsellor in Duncan, BC
Denise Mansell
Counsellor, MACP, RSW, RCC
Verified Verified
Duncan, BC V9L
Waitlist for new clients
Offering professional, compassionate and down-to-earth support as well as on site palliative and generalized counselling by appointment. I also specialize in grief/bereavement work of all kinds. Change, life transitions and cumulative stress can make sustaining energy and meaningful purpose difficult, whether your challenges are recent or long standing. We're here to help. Contact our Duncan office or visit www.oaklandsrcc.com.
Offering professional, compassionate and down-to-earth support as well as on site palliative and generalized counselling by appointment. I also specialize in grief/bereavement work of all kinds. Change, life transitions and cumulative stress can make sustaining energy and meaningful purpose difficult, whether your challenges are recent or long standing. We're here to help. Contact our Duncan office or visit www.oaklandsrcc.com.
(249) 488-2744 View (249) 488-2744
Photo of Sonder Haven Counselling, Counsellor in Duncan, BC
Sonder Haven Counselling
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Duncan, BC V9L
I'm a genderqueer trans counsellor who works with adults, youth, and families to gently explore difficulties while affirming the ways people are already working towards their own healing. Right now we are dealing with a lot: COVID-19, the ongoing and escalating police violence against Black and Indigenous peoples, as well as the ongoing racism against Asian and South Asian communities and Hispanic and Latin communities. In these times we need to find ways to support each other through the isolation, uncertainty and hardships. I offer several sliding scale options to make counselling as accessible as possible.
I'm a genderqueer trans counsellor who works with adults, youth, and families to gently explore difficulties while affirming the ways people are already working towards their own healing. Right now we are dealing with a lot: COVID-19, the ongoing and escalating police violence against Black and Indigenous peoples, as well as the ongoing racism against Asian and South Asian communities and Hispanic and Latin communities. In these times we need to find ways to support each other through the isolation, uncertainty and hardships. I offer several sliding scale options to make counselling as accessible as possible.
(778) 400-6352 View (778) 400-6352
Photo of Salish Sea Counselling and Consulting, Registered Social Worker in Duncan, BC
Salish Sea Counselling and Consulting
Registered Social Worker, RCSW
Verified Verified
Duncan, BC V9L
We all need help sometimes and it takes courage to reach out. Whether it's dealing with anxiety, or feeling that you're not engaged/ enjoying your life, Salish Sea Counselling can support you to refresh your energy, develop positivity and learn new skills. Salish Sea integrates conceptual knowledge, the body/ energetic patterns, mindfulness approaches, spirituality and medical model formulations to support your personal and professional discovery and growth. After a few sessions at Salish Sea, people find they're able to communicate more effectively, be more authentic and live increasingly satisfying lives and take responsibility for the quality of their relationships with others.
We all need help sometimes and it takes courage to reach out. Whether it's dealing with anxiety, or feeling that you're not engaged/ enjoying your life, Salish Sea Counselling can support you to refresh your energy, develop positivity and learn new skills. Salish Sea integrates conceptual knowledge, the body/ energetic patterns, mindfulness approaches, spirituality and medical model formulations to support your personal and professional discovery and growth. After a few sessions at Salish Sea, people find they're able to communicate more effectively, be more authentic and live increasingly satisfying lives and take responsibility for the quality of their relationships with others.
(778) 771-3965 View (778) 771-3965
Photo of Michael Sorsdahl, Psychologist in Duncan, BC
Michael Sorsdahl
Psychologist, PhD(Ed), MA, RPsyc, CCC, RCC
Verified Verified
Duncan, BC V9L
I am a Registered Psychologist based on my MA in Counselling Psychology in BC (2454) and in Alberta (4991). I have a PhD in Education with a counselling focus, that informs my practice, however not part of my registration as a psychologist. I am invested in providing you an experience designed uniquely for you and allowing us to create a complimentary plan to achieve your desired results. Highly experienced in PTSD/trauma therapy, couples/relationships, LGBTQ2+, military culture, career counselling and Men's Issues, I bring my integrated approach combining counselling with education to provide the greatest chance of success.
I am a Registered Psychologist based on my MA in Counselling Psychology in BC (2454) and in Alberta (4991). I have a PhD in Education with a counselling focus, that informs my practice, however not part of my registration as a psychologist. I am invested in providing you an experience designed uniquely for you and allowing us to create a complimentary plan to achieve your desired results. Highly experienced in PTSD/trauma therapy, couples/relationships, LGBTQ2+, military culture, career counselling and Men's Issues, I bring my integrated approach combining counselling with education to provide the greatest chance of success.
(888) 539-9961 View (888) 539-9961
Photo of Kimberley Hopwood, Counsellor in Duncan, BC
Kimberley Hopwood
Counsellor, BScPsyc, MCouns, RCC
Verified Verified
2 Endorsed
Duncan, BC V9L
Waitlist for new clients
I love my work! For over 20 years I've been helping individuals and couples create a life they love with proven, measurable, effective and fast methods to break through old patterns, get past limiting beliefs, and create possibilities they never knew existed. This isn't therapy like you've seen it on TV or in the movies, it doesn't have to take years. If you're tired of the "same old, same old" you deserve to feel better.
I love my work! For over 20 years I've been helping individuals and couples create a life they love with proven, measurable, effective and fast methods to break through old patterns, get past limiting beliefs, and create possibilities they never knew existed. This isn't therapy like you've seen it on TV or in the movies, it doesn't have to take years. If you're tired of the "same old, same old" you deserve to feel better.
(855) 733-7116 View (855) 733-7116
Photo of Claudia Donald, Pre-Licensed Professional in Duncan, BC
Claudia Donald
Pre-Licensed Professional, BA, BEd, MACP, CCC (Q)
Verified Verified
2 Endorsed
Duncan, BC V9L
Hi there! I'm happy to meet with anyone experiencing a wide range of concerns. My areas of interest and experience are anxiety, relationships (romantic, platonic, parental), divorce/separation (co-parenting, step-parenting, parenting time), and peri- and post-partum mental health. I have experience with and work with all age groups from 12 years old and up. If you're not happy with the way you're feeling, you feel "stuck", or you're unsure how to go about communicating or expressing your needs and concerns, we can explore strategies and interventions to help support you with your goals.
Hi there! I'm happy to meet with anyone experiencing a wide range of concerns. My areas of interest and experience are anxiety, relationships (romantic, platonic, parental), divorce/separation (co-parenting, step-parenting, parenting time), and peri- and post-partum mental health. I have experience with and work with all age groups from 12 years old and up. If you're not happy with the way you're feeling, you feel "stuck", or you're unsure how to go about communicating or expressing your needs and concerns, we can explore strategies and interventions to help support you with your goals.
(587) 602-1222 View (587) 602-1222
Photo of Mandy Fudge, Counsellor in Duncan, BC
Mandy Fudge
Counsellor, MACP, RCC
Verified Verified
1 Endorsed
Duncan, BC V9L
I provide individual counselling to adults and adolescents struggling with issues such as depression, anxiety, traumatic stress, adverse childhood experiences, grief, guilt, shame, low self-esteem, suicide ideation, relationship and attachment injuries, communication issues, sexuality and gender identity, and a desire for personal change and growth. I believe in each individual's power to heal and thrive. I'm passionate about helping clients achieve their goals through a multi-disciplinary approach providing tools and transformational therapy. I do not discriminate based on private medical decisions.
I provide individual counselling to adults and adolescents struggling with issues such as depression, anxiety, traumatic stress, adverse childhood experiences, grief, guilt, shame, low self-esteem, suicide ideation, relationship and attachment injuries, communication issues, sexuality and gender identity, and a desire for personal change and growth. I believe in each individual's power to heal and thrive. I'm passionate about helping clients achieve their goals through a multi-disciplinary approach providing tools and transformational therapy. I do not discriminate based on private medical decisions.
(250) 231-1751 View (250) 231-1751
Photo of Mountain Gate Psychotherapy, Counsellor in Duncan, BC
Mountain Gate Psychotherapy
Counsellor, PhD(c), MSc, BSc
Verified Verified
Duncan, BC V9L
I specialize in working with adults and teenagers experiencing depression and anxiety. I also work with people experiencing trauma, spiritual crisis, relationship issues, loneliness, problems due to medication, and stress in many forms. A block of time in my practice is kept open daily for those in crisis, who cannot find adequate support through the public system. I also work with couples wishing to heal relational concerns, and those with an inclination towards spiritual practice/life. I am LGBTQ2S+ friendly and welcome people from all faith backgrounds and walks of life. Sessions are available in-person, by email, and via video.
I specialize in working with adults and teenagers experiencing depression and anxiety. I also work with people experiencing trauma, spiritual crisis, relationship issues, loneliness, problems due to medication, and stress in many forms. A block of time in my practice is kept open daily for those in crisis, who cannot find adequate support through the public system. I also work with couples wishing to heal relational concerns, and those with an inclination towards spiritual practice/life. I am LGBTQ2S+ friendly and welcome people from all faith backgrounds and walks of life. Sessions are available in-person, by email, and via video.
(306) 988-4692 View (306) 988-4692
Photo of Brittany Hesketh, Counsellor in Duncan, BC
Brittany Hesketh
Counsellor, MA, RCC
Verified Verified
Duncan, BC V9L
Are you feeling overcome with stress, anxiety and depressive feelings? Do you find yourself suffering from negative self-talk that contributes to a lack of self-esteem and confidence? Are you lonely, even with people all around you? Do you long to connect with meaningful relationships? Do you find yourself looking for escapes with addictive processes? If this sounds like you, I would love to help you connect to your authentic self by overcoming the negative lens that has been built throughout your life by what others have said, feelings of disapproval, traumatic experiences, societal and cultural conditioning.
Are you feeling overcome with stress, anxiety and depressive feelings? Do you find yourself suffering from negative self-talk that contributes to a lack of self-esteem and confidence? Are you lonely, even with people all around you? Do you long to connect with meaningful relationships? Do you find yourself looking for escapes with addictive processes? If this sounds like you, I would love to help you connect to your authentic self by overcoming the negative lens that has been built throughout your life by what others have said, feelings of disapproval, traumatic experiences, societal and cultural conditioning.
(867) 292-1924 View (867) 292-1924

See more therapy options for Duncan

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.