Therapists in Southeast Calgary, Calgary, AB

Photo of Bonnie Casella, Psychologist in Southeast Calgary, Calgary, AB
Bonnie Casella
Psychologist, RPsych
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2H
Accepting New Clients. I am a registered psychologist across from Chinook Centre in Calgary offering flexible appointments to fit your busy life. I offer counselling for individuals and couples dealing with a variety of concerns including anxiety, adhd, communication breakdown, trauma, parenting concerns and every day stressors. I have been trained in formal assessments, intervention and counselling, as well as family support. I am committed to ongoing training and skill development to ensure I am providing you with the utmost care and up to date, researched material.
Accepting New Clients. I am a registered psychologist across from Chinook Centre in Calgary offering flexible appointments to fit your busy life. I offer counselling for individuals and couples dealing with a variety of concerns including anxiety, adhd, communication breakdown, trauma, parenting concerns and every day stressors. I have been trained in formal assessments, intervention and counselling, as well as family support. I am committed to ongoing training and skill development to ensure I am providing you with the utmost care and up to date, researched material.
(587) 803-3056 View (587) 803-3056
Photo of Zinah Al-Saffar, Psychologist in Southeast Calgary, Calgary, AB
Zinah Al-Saffar
Psychologist, MC, RPsych
Verified Verified
4 Endorsed
Southeast Calgary, Calgary, AB T2X
I integrate many modalities into my practice, which include EMDR, Ego States, Internal Family System IFS, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.
My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive- compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families. I provide services in English and Arabic languages.
I integrate many modalities into my practice, which include EMDR, Ego States, Internal Family System IFS, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.
My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive- compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families. I provide services in English and Arabic languages.
(825) 602-5049 View (825) 602-5049
Photo of Emma Bulman, Registered Social Worker in Southeast Calgary, Calgary, AB
Emma Bulman
Registered Social Worker, MSW, RCSW
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T3M
Accepting New Clients. Do you ever wonder if things could be different? If you could find a way to have more connected relationships with your child, spouse, family or coworkers? Are you having difficulty with regulating yourself and responding the way you want with the people in your life? Feel free to reach out to tackle together the things you would like to change. I am a registered clinical social worker with over 15 years experience working with children/families/individuals. I believe that children exist within the context of the relationships in their lives; therefore, I involve parents/families in the therapeutic process
Accepting New Clients. Do you ever wonder if things could be different? If you could find a way to have more connected relationships with your child, spouse, family or coworkers? Are you having difficulty with regulating yourself and responding the way you want with the people in your life? Feel free to reach out to tackle together the things you would like to change. I am a registered clinical social worker with over 15 years experience working with children/families/individuals. I believe that children exist within the context of the relationships in their lives; therefore, I involve parents/families in the therapeutic process
(587) 705-0949 View (587) 705-0949
Photo of Melissa Henderson, Psychologist in Southeast Calgary, Calgary, AB
Melissa Henderson
Psychologist, MC
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2Z
I genuinely believe that people do well if they can! Everyone wants to succeed and feel capable and confident in their life. Struggles often stem from very real obstacles in the way. A quality assessment can be instrumental in creating a meaningful and effective way forward. I specialize in comprehensive assessments to provide insight into areas of strengths, skill development, advocacy, and support. There is no one right way to approach thinking, learning or experiencing life. I offer parent and school consultation to improve connection and family relationships and help people thrive in all aspects of their life.
I genuinely believe that people do well if they can! Everyone wants to succeed and feel capable and confident in their life. Struggles often stem from very real obstacles in the way. A quality assessment can be instrumental in creating a meaningful and effective way forward. I specialize in comprehensive assessments to provide insight into areas of strengths, skill development, advocacy, and support. There is no one right way to approach thinking, learning or experiencing life. I offer parent and school consultation to improve connection and family relationships and help people thrive in all aspects of their life.
(587) 806-4667 View (587) 806-4667
Photo of Kathlyn Zales, Registered Provisional Psychologist in Southeast Calgary, Calgary, AB
Kathlyn Zales
Registered Provisional Psychologist, BA, MA, CCC
Verified Verified
6 Endorsed
Southeast Calgary, Calgary, AB T2Z
I have extensive experience in autism spectrum disorder, ADHD, behavioural management, emotional regulation, parent coaching, anxiety, depression, attachment issues, addictions, trauma, grief, family and relationship conflicts, cultural identity and intersectionality, and life transitions.
Life is full of challenges, but you should not have to take them on alone. Whether it is anxiety, relationship, or uncertainties about what to do with all your thoughts and feelings that are keeping you from living life to the fullest – I am here to help you. You deserve to be heard, seen, and validated in your journey of growth and healing. You do not have to be alone in this journey. Therapy is a place where you can heal and grow. I will meet and support you where you are at and not where I want you to be.
I have extensive experience in autism spectrum disorder, ADHD, behavioural management, emotional regulation, parent coaching, anxiety, depression, attachment issues, addictions, trauma, grief, family and relationship conflicts, cultural identity and intersectionality, and life transitions.
Life is full of challenges, but you should not have to take them on alone. Whether it is anxiety, relationship, or uncertainties about what to do with all your thoughts and feelings that are keeping you from living life to the fullest – I am here to help you. You deserve to be heard, seen, and validated in your journey of growth and healing. You do not have to be alone in this journey. Therapy is a place where you can heal and grow. I will meet and support you where you are at and not where I want you to be.
(306) 500-1084 View (306) 500-1084
Photo of Susan Shores Psychological Services, Clinical Social Work/Therapist in Southeast Calgary, Calgary, AB
Susan Shores Psychological Services
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Southeast Calgary, Calgary, AB T2H
We live amidst great challenges & complexity. More and more people are reaching out for the first time. A QUIET space awaits you. I'm told I have a FIERCE spirit & a GENTLE presence. I am both direct & compassionate. I believe in the inherent values & rights of ALL regardless of who you are; and where you've travelled. YOU are the EXPERT in your LIFE! I bring 25+ years of experience specializing in mental health, neuro-diversity, concussion, trauma, life transitions, professional and family stressors, relationships & more. Together we can navigate a clearer and more sustainable path to joy, meaning, purpose, and significant change.
We live amidst great challenges & complexity. More and more people are reaching out for the first time. A QUIET space awaits you. I'm told I have a FIERCE spirit & a GENTLE presence. I am both direct & compassionate. I believe in the inherent values & rights of ALL regardless of who you are; and where you've travelled. YOU are the EXPERT in your LIFE! I bring 25+ years of experience specializing in mental health, neuro-diversity, concussion, trauma, life transitions, professional and family stressors, relationships & more. Together we can navigate a clearer and more sustainable path to joy, meaning, purpose, and significant change.
(587) 802-3791 View (587) 802-3791
Photo of Let's Talk Counseling Service , Clinical Social Work/Therapist in Southeast Calgary, Calgary, AB
Let's Talk Counseling Service
Clinical Social Work/Therapist, RCSW, RSW, MSW
Verified Verified
Southeast Calgary, Calgary, AB T2H  (Online Only)
Hi my name is Priscilla and I am the owner of Let’s Talk Counseling Service. I am a registered clinical social worker who has worked in areas such as domestic violence, mental health and family therapy. I bring an integrated approach to helping clients work through their issues and find a sense of balance for their lives. There are so many challenges that we face on a daily basis sometimes a listening ear or a different perspective can bring comfort and insight. I invite you to come, Let's Talk!
Hi my name is Priscilla and I am the owner of Let’s Talk Counseling Service. I am a registered clinical social worker who has worked in areas such as domestic violence, mental health and family therapy. I bring an integrated approach to helping clients work through their issues and find a sense of balance for their lives. There are so many challenges that we face on a daily basis sometimes a listening ear or a different perspective can bring comfort and insight. I invite you to come, Let's Talk!
(587) 209-5232 View (587) 209-5232
Photo of Cam Burbank, Registered Provisional Psychologist in Southeast Calgary, Calgary, AB
Cam Burbank
Registered Provisional Psychologist, MC, BS
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2H
My areas of expertise are diverse with an emphasis on relationship issues, and life transitions) My professional experience includes training in Acceptance and Commitment Therapy, Gottman, and Functional Family Therapy.
Congratulations on taking charge of your life! You are one step closer to getting the help and support that you seek. Asking for help requires courage, and vulnerability, and acknowledging that we all have limitations in our abilities and capacity to handle stress. Asking for help doesn't mean there is something wrong with you, or that you are "broken." Rather it may be that you don't know what to do, or need someone to help guide you through the process. Therapy is meant to be a safe place for you to explore your thoughts, fears, worries and hopes for the future in seeking meaningful chaange without judgement or expectations.
My areas of expertise are diverse with an emphasis on relationship issues, and life transitions) My professional experience includes training in Acceptance and Commitment Therapy, Gottman, and Functional Family Therapy.
Congratulations on taking charge of your life! You are one step closer to getting the help and support that you seek. Asking for help requires courage, and vulnerability, and acknowledging that we all have limitations in our abilities and capacity to handle stress. Asking for help doesn't mean there is something wrong with you, or that you are "broken." Rather it may be that you don't know what to do, or need someone to help guide you through the process. Therapy is meant to be a safe place for you to explore your thoughts, fears, worries and hopes for the future in seeking meaningful chaange without judgement or expectations.
(587) 816-4730 View (587) 816-4730
Photo of Melissa Clark, Psychologist in Southeast Calgary, Calgary, AB
Melissa Clark
Psychologist, MC, RPsych
Verified Verified
3 Endorsed
Southeast Calgary, Calgary, AB T2A
In addition to parenting, separation/divorce and family relationships.
For more information and to directly book a session with Melissa Clark, please visit www.rootandradiate.com. Melissa has ten years of experience providing excellent and research-based psychological care to children, adolescents and their families. She is specifically sought out to address behavioural, emotional and relationship-based challenges. Families seek help for a variety of reasons ranging from anxiety/depression symptoms to co-parenting issues to emotional changes in their child. Perhaps these concerns have been there a long while, perhaps COVID has exacerbated the issues or maybe you know this is the time for a change.
In addition to parenting, separation/divorce and family relationships.
For more information and to directly book a session with Melissa Clark, please visit www.rootandradiate.com. Melissa has ten years of experience providing excellent and research-based psychological care to children, adolescents and their families. She is specifically sought out to address behavioural, emotional and relationship-based challenges. Families seek help for a variety of reasons ranging from anxiety/depression symptoms to co-parenting issues to emotional changes in their child. Perhaps these concerns have been there a long while, perhaps COVID has exacerbated the issues or maybe you know this is the time for a change.
(403) 498-8001 View (403) 498-8001
Photo of Mariah McConnell, Counsellor in Southeast Calgary, Calgary, AB
Mariah McConnell
Counsellor, MA, CCC
Verified Verified
Southeast Calgary, Calgary, AB T2C  (Online Only)
Feeling overwhelmed? Burnt out? Stressed about an intimate relationship? People may access counselling for a variety of reasons. I work with a clients who may be experiencing a wide variety of issues related to anxiety, depression, self-esteem, family and relationship concerns, grief, and general coping skills.
Feeling overwhelmed? Burnt out? Stressed about an intimate relationship? People may access counselling for a variety of reasons. I work with a clients who may be experiencing a wide variety of issues related to anxiety, depression, self-esteem, family and relationship concerns, grief, and general coping skills.
(587) 603-5906 View (587) 603-5906
Photo of Angela Normand, Psychologist in Southeast Calgary, Calgary, AB
Angela Normand
Psychologist, MC
Verified Verified
5 Endorsed
Southeast Calgary, Calgary, AB T2Z
I have a great passion for working within family systems, offering specialized services to parents of children with disabilities as well as those navigating sexuality or gender transitions.
You're here! This step is often the hardest part! Life can be hard... I get it! The stuff that makes life tricky shapes how we see ourselves, how we see others, and how we make sense of the world. Life experiences form our core beliefs that often get in the way of living the life you desire. As an attachment-based therapist, I work hard to create a safe space where you can confront the tough stuff and begin to rewrite your story. I show up with compassion, acceptance, and humour, to dig into what is getting in the way of you living your truth.
I have a great passion for working within family systems, offering specialized services to parents of children with disabilities as well as those navigating sexuality or gender transitions.
You're here! This step is often the hardest part! Life can be hard... I get it! The stuff that makes life tricky shapes how we see ourselves, how we see others, and how we make sense of the world. Life experiences form our core beliefs that often get in the way of living the life you desire. As an attachment-based therapist, I work hard to create a safe space where you can confront the tough stuff and begin to rewrite your story. I show up with compassion, acceptance, and humour, to dig into what is getting in the way of you living your truth.
(587) 400-2145 View (587) 400-2145
Photo of Annie Lai, Registered Provisional Psychologist in Southeast Calgary, Calgary, AB
Annie Lai
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2Z
Sometimes we all need someone who can provide an objective viewpoint, outside of friends and family.
People go to therapy for many reasons, and all of them are equally valid. Whatever your reason is, I am so glad that you are here. You may be considering therapy right now because you are feeling stuck - stuck in difficult thoughts, feelings, emotions, behaviours, relationships, and/or situations. Or, you may be mostly doing fine and want to develop self-awareness and understanding to become the best version of yourself and to live your life to the fullest.
Sometimes we all need someone who can provide an objective viewpoint, outside of friends and family.
People go to therapy for many reasons, and all of them are equally valid. Whatever your reason is, I am so glad that you are here. You may be considering therapy right now because you are feeling stuck - stuck in difficult thoughts, feelings, emotions, behaviours, relationships, and/or situations. Or, you may be mostly doing fine and want to develop self-awareness and understanding to become the best version of yourself and to live your life to the fullest.
(587) 803-2743 View (587) 803-2743
Photo of Penny Solinger, Clinical Social Work/Therapist in Southeast Calgary, Calgary, AB
Penny Solinger
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
3 Endorsed
Southeast Calgary, Calgary, AB T2Z
In addition to depression, anxiety, and anger issues; I have a special focus on family wellness.
Heightened symptoms of anxiety can cause difficulty with concentration, confusion, irritability and frustration. Are you are overthinking, worrying, and having trouble making sense of your emotions? Symptoms of depression can cause you to shut down due to an increase of stress. This can make socializing, work-related tasks, and taking care of yourself feel too overwhelming. Some symptoms of anxiety and/or depression can leave you feeling emotionally and physically exhausted. You are here for a reason. Allow me to support you as you deserve to be well and find yourself again.
In addition to depression, anxiety, and anger issues; I have a special focus on family wellness.
Heightened symptoms of anxiety can cause difficulty with concentration, confusion, irritability and frustration. Are you are overthinking, worrying, and having trouble making sense of your emotions? Symptoms of depression can cause you to shut down due to an increase of stress. This can make socializing, work-related tasks, and taking care of yourself feel too overwhelming. Some symptoms of anxiety and/or depression can leave you feeling emotionally and physically exhausted. You are here for a reason. Allow me to support you as you deserve to be well and find yourself again.
(587) 714-2647 View (587) 714-2647
Photo of Lee Atwood, Psychologist in Southeast Calgary, Calgary, AB
Lee Atwood
Psychologist, MC, RPsych
Verified Verified
Southeast Calgary, Calgary, AB T2X
My goal is to help you live a rich, full, meaningful life, which means learning coping skills for stressful situations, improving marriage, family, and other relationships beyond just surviving, but thriving.
When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.
My goal is to help you live a rich, full, meaningful life, which means learning coping skills for stressful situations, improving marriage, family, and other relationships beyond just surviving, but thriving.
When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.
(587) 417-2687 View (587) 417-2687
Photo of Rachael Weiss, Psychologist in Southeast Calgary, Calgary, AB
Rachael Weiss
Psychologist, MC, R Psych
Verified Verified
3 Endorsed
Southeast Calgary, Calgary, AB T2H
I am a passionate and client-focused psychologist who is dedicated to supporting my clients as they experience various life challenges. If you are experiencing difficulties, such as anxiety, depression, grief or relational or emotional issues, you are not alone. I would love to empower you to walk with more clarity, confidence, and joy. I incorporate multiple therapy modalities including CBT, ACT, Emotion Focused Therapy, Emotion Focused Family Therapy & DBT.
I am a passionate and client-focused psychologist who is dedicated to supporting my clients as they experience various life challenges. If you are experiencing difficulties, such as anxiety, depression, grief or relational or emotional issues, you are not alone. I would love to empower you to walk with more clarity, confidence, and joy. I incorporate multiple therapy modalities including CBT, ACT, Emotion Focused Therapy, Emotion Focused Family Therapy & DBT.
(587) 355-2636 View (587) 355-2636
Photo of Journey Counselling Inc, Psychologist in Southeast Calgary, Calgary, AB
Journey Counselling Inc
Psychologist, RPsych
Verified Verified
Southeast Calgary, Calgary, AB T2Z
We understand the importance of finding the right therapist for you and are committed to matching you with a member of our team who is the best fit for you! Ask us about our Blended Family, Young Adults, and Marriage Preparation Workshops.
We enjoy helping clients of diverse backgrounds address both relationship and individual challenges. We provide empathic listening and a warm and safe environment to talk about issues. We can help you to gain perspective, understand and take responsibility for your feelings, and make clear requests for getting your needs met. We have experience working with a wide variety of issues including depression, anxiety, mood swings, low self esteem, out of control anger and addictions. (Visit our website for more information.)
We understand the importance of finding the right therapist for you and are committed to matching you with a member of our team who is the best fit for you! Ask us about our Blended Family, Young Adults, and Marriage Preparation Workshops.
We enjoy helping clients of diverse backgrounds address both relationship and individual challenges. We provide empathic listening and a warm and safe environment to talk about issues. We can help you to gain perspective, understand and take responsibility for your feelings, and make clear requests for getting your needs met. We have experience working with a wide variety of issues including depression, anxiety, mood swings, low self esteem, out of control anger and addictions. (Visit our website for more information.)
(403) 800-0755 View (403) 800-0755
Photo of Jenn Champagne, Psychologist in Southeast Calgary, Calgary, AB
Jenn Champagne
Psychologist, RPsych
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2Z
I can also work with your family to help them understand what this diagnosis means for you and them, how to best support you, and how to take care of themselves in the process.
Those dreaded words... You’ve got cancer. You’ve got MS. You’ve got diabetes. Hearing these words from your doctor can be shocking, scary, and defeating. You feel overwhelmed, scared, and are uncertain about where to turn for help.
I can also work with your family to help them understand what this diagnosis means for you and them, how to best support you, and how to take care of themselves in the process.
Those dreaded words... You’ve got cancer. You’ve got MS. You’ve got diabetes. Hearing these words from your doctor can be shocking, scary, and defeating. You feel overwhelmed, scared, and are uncertain about where to turn for help.
(587) 812-8450 View (587) 812-8450
Photo of Bailey Charrois, Registered Provisional Psychologist in Southeast Calgary, Calgary, AB
Bailey Charrois
Registered Provisional Psychologist, BSc, MACP
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2Z
I have experience working with individuals who are experiencing anxiety, depression, suicidal ideation, self-esteem challenges, relationship difficulties, domestic violence, family difficulties, personality disorders, gender dysphoria, difficulties with identity, ADHD, grief, and PTSD.
I believe in using a person-centred and holistic approach, meaning I create a plan based on the many factors impacting your day-to-day. My goal is to support you in utilizing your skills to overcome difficult situations, emotions, and challenges. I believe uncovering psychological and behavioural patterns in your life, while emphasizing your values, is key to forming long-lasting positive change. By utilizing my experience in psychology and applied behavioural analysis, I hope to support and empower you throughout your counselling journey.
I have experience working with individuals who are experiencing anxiety, depression, suicidal ideation, self-esteem challenges, relationship difficulties, domestic violence, family difficulties, personality disorders, gender dysphoria, difficulties with identity, ADHD, grief, and PTSD.
I believe in using a person-centred and holistic approach, meaning I create a plan based on the many factors impacting your day-to-day. My goal is to support you in utilizing your skills to overcome difficult situations, emotions, and challenges. I believe uncovering psychological and behavioural patterns in your life, while emphasizing your values, is key to forming long-lasting positive change. By utilizing my experience in psychology and applied behavioural analysis, I hope to support and empower you throughout your counselling journey.
(587) 603-7138 View (587) 603-7138
Photo of Nicole Brayton - Child And Youth Specialist, Registered Provisional Psychologist in Southeast Calgary, Calgary, AB
Nicole Brayton - Child And Youth Specialist
Registered Provisional Psychologist, MACP, BEd
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2Z
As human beings, we all need to feel safe, loved and heard. Life is full of unpredictable moments and situations. I am here for you. Through our work together, I will support and empower you and your child(ren) to successfully meet your needs and goals. Whether your goal is to find calm for your child by building tools around resilience and coping or you want to overcome feelings of frustration and/or anxiety that comes with parenting, we will work together in a way that feels right for everyone and at a pace set by your family.
As human beings, we all need to feel safe, loved and heard. Life is full of unpredictable moments and situations. I am here for you. Through our work together, I will support and empower you and your child(ren) to successfully meet your needs and goals. Whether your goal is to find calm for your child by building tools around resilience and coping or you want to overcome feelings of frustration and/or anxiety that comes with parenting, we will work together in a way that feels right for everyone and at a pace set by your family.
(587) 905-0930 View (587) 905-0930
Photo of Gavin McAtee, Psychologist in Southeast Calgary, Calgary, AB
Gavin McAtee
Psychologist, BA, BSc, MEd, RPsych
Verified Verified
6 Endorsed
Southeast Calgary, Calgary, AB T2Z
Are you feeling more and more resentful, conflicted, and stressed with your child, partner, or family? Do you feel "gridlocked" in a cycle of anxiety, emotions, and guilt at home? I am a registered psychologist with over tens years of clinical experience specializing in these types of issues. My ideal clients are seeking a therapist who is collaborative, genuine, and nonjudgmental. My goal is to help you move towards creating a rich, full, and meaningful life. Together we will commit to developing a safe relationship where you can learn the skills you need to face and overcome difficult challenges, experiences, and emotions.
Are you feeling more and more resentful, conflicted, and stressed with your child, partner, or family? Do you feel "gridlocked" in a cycle of anxiety, emotions, and guilt at home? I am a registered psychologist with over tens years of clinical experience specializing in these types of issues. My ideal clients are seeking a therapist who is collaborative, genuine, and nonjudgmental. My goal is to help you move towards creating a rich, full, and meaningful life. Together we will commit to developing a safe relationship where you can learn the skills you need to face and overcome difficult challenges, experiences, and emotions.
(587) 803-3226 View (587) 803-3226

See more therapy options for Southeast Calgary, Calgary

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.