Therapists in T4C

We are proud to provide a high level of skill and expertise to adults and couples. If you are struggling managing life stressors, mental health challenges or behaviours that are preventing you from living the life you desire, we can help. We have experience working with individuals struggling with eating disorders, addictions, grief/loss, life transitions, anxiety, depression, relationships, relationship issues, anger and trauma, to name a few. In terms of couples, many come to couples therapy dealing with challenges such as communication issues, difficulties around sex, affairs, or considering a breakup.

All of us face challenges in life. Whether they are difficult family or work relationships, career challenges, stressful life changes, addictions, faith crises, or hopes for something better to move us forward, confidential counselling with a nonjudgmental caring professional helps. Alberts and Associates also provides professional/leader coaching, management/workplace consulting, and career planning services.

Calgary Psychological Services is an inclusive clinic and takes care to provide wellness and a sense of belonging for all. I am a Registered Psychologist specializing in Psychoeducational Assessments, gifted testing, ADHD Assessments (both children and adults) and treating youth with anxiety, depression, and anxiety.

Experiencing adverse life events like trauma during our developmental years can dramatically impact our quality of life. Because of the negative messaging you receive during this time, you likely have a diminished sense of self and struggle in your personal relationships. By challenging this programming and recontextualizing it, you can develop a new sense of yourself that is more resilient and better able to show up authentically in your relationships. Since trauma often occurs within a family dynamic, I am also able to effectively treat youths (12+) and families struggling with dysfunction.

Gillian is committed to helping clients develop healthier relationships with themselves and others. She believes that therapy is helpful when we feel stuck in unhealthy patterns of thinking, feeling, and relating. Sometimes these patterns lead to difficulty coping with life's transitions, low mood or anxiety, unsatisfactory relationships or addictive behaviors. At times, they are the result of difficult or traumatic experience. If you are looking for someone to help you break these patterns, and develop happier more satisfying relationships, Gillian might be a fit for you

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Shilton Therapy strive to help achieve a common goal in relationships, work, mental health, addictions and the impact of these in daily life. We are committed to helping achieve a balance in daily life, with overcoming hardships and unforeseen circumstances, through a therapeutic process. Exploring in sessions involves aiding individuals in solving their real-life problems and teaching them to modify their distorted thinking, dysfunctional behavior, and distressing affect. A developmental framework is used to understand how life events and experiences led to the development of core beliefs, underlying assumptions, and coping strategies, particularly in clients with mental health concerns and addictions.

My area of expertise are Addictions and Mental Health. With Addictions and Mental Health there are a variety of complex issues that can arise from these difficulties. I provide therapy to individuals, couples, families and groups. My approach is psycho-educational, using practice methods, and cognitive behavioural therapy to help change dysfunctional behaviour patterns that are interfering with daily life. As an Addictions and Mental Health Counsellor with The Royal Mental Health Care Centre for the 8 years, in the Substance Use and Concurrent Disorders Unit.

I work primarily with adults who are interested in gaining insight into their behaviours and making changes in their life. Learning to understand our thoughts and feelings gives us the opportunity to do something different than what we have always done. These changes might include working on self-esteem issues, relationship issues, depression/anxiety, addiction, life transitions, or parenting struggles.

Being successful in overcoming depression, anxiety and other issues is no different from succeeding in other areas of life--following a proven method for success gets results. I will provide you with a plan to address your issue, help your learn the skills which are part of the plan, and give you regular assignments to do between sessions to implement the plan. As a competitive athlete, I have a record of overcoming difficult challenges on the way to success. I will help you use the skills I've used to persevere on the way to success in conquering your issue.

My 20+ years experience working with couples and individuals will be noticed. Relationships, Communication, Men's issues and Identity formation are all areas I excel at. I also get to the heart of things efficiently and concisely. Those who have worked with me in the past really appreciate my warmth and how easy it is to get to know me. I am a registered counsellor with the CCPA, and have been a careful student of everything that can help a couple and consistently deliver excellence in the counselling experience. Please see my website for more info at www.relatecounselling.ca

Is your life all you want it to be? Are you struggling to make changes on your own and it just ISN'T working? I offer skilled and compassionate counselling in a non-judgmental, safe and confidential environment where you can share your concerns, gain perspective and learn specific, targeted tools to help you navigate life's challenges, improve wellness and heal and move past life's difficulties. Working from a person-centered, holistic approach I blend cognitive-behavioral, psychodynamic (including attachment focused) and interpersonal therapies to individualize the best care for you.