Photo of Brisa Ochoa, Psychologist in T3N, AB
Brisa Ochoa
Psychologist, MA, RPsych
Verified Verified
6 Endorsed
Calgary, AB T3N
I integrate various approaches to best meet individual, couples and family needs.
Have you experienced significant life stressors or traumatic events that have caused you personal harm and impacted your relationships? Are you tired of fighting to hold it together on the outside and suffering on the inside? Perhaps you feel overwhelmed, exhausted, or numb from just thinking about all that is on your plate. Maybe it seems like the slightest things trigger big feelings, worries and reactions. If this sounds anything like you, please know there is hope! Don't wait any longer to reach out for help . I am ready to help you experience relief from distress, find solutions and move towards the life you want to live.
I integrate various approaches to best meet individual, couples and family needs.
Have you experienced significant life stressors or traumatic events that have caused you personal harm and impacted your relationships? Are you tired of fighting to hold it together on the outside and suffering on the inside? Perhaps you feel overwhelmed, exhausted, or numb from just thinking about all that is on your plate. Maybe it seems like the slightest things trigger big feelings, worries and reactions. If this sounds anything like you, please know there is hope! Don't wait any longer to reach out for help . I am ready to help you experience relief from distress, find solutions and move towards the life you want to live.
(587) 400-9058 View (587) 400-9058
Photo of Iqaluk Psychotherapy and Counselling Services , Registered Social Worker in T3N, AB
Iqaluk Psychotherapy and Counselling Services
Registered Social Worker, MSW, RSW, CCPA, CYW
Verified Verified
1 Endorsed
Calgary, AB T3N
My counselling approach includes cognitive-behavioural therapy (CBT), solution-focused therapy, attachment-based therapy, internal family systems (IFS), parent-child interaction therapy (PCIT), rational emotive behaviour therapy (REBT), mindfulness-based interventions and more.
As a mental health professional, soccer coach, and father of five girls, I am passionate about helping people of all ages improve their mental health and well-being. I offer counseling services for individuals struggling with anxiety, depression, PTSD, and trauma, as well as addiction issues for both teens and adults. My goal is to help people overcome their struggles and lead happier lives. I provide Christian-centered and Indigenous Focus Psychotherapy, which considers a person's spiritual and cultural background.
My counselling approach includes cognitive-behavioural therapy (CBT), solution-focused therapy, attachment-based therapy, internal family systems (IFS), parent-child interaction therapy (PCIT), rational emotive behaviour therapy (REBT), mindfulness-based interventions and more.
As a mental health professional, soccer coach, and father of five girls, I am passionate about helping people of all ages improve their mental health and well-being. I offer counseling services for individuals struggling with anxiety, depression, PTSD, and trauma, as well as addiction issues for both teens and adults. My goal is to help people overcome their struggles and lead happier lives. I provide Christian-centered and Indigenous Focus Psychotherapy, which considers a person's spiritual and cultural background.
(226) 918-5706 View (226) 918-5706
Photo of Nadine Solyom, Registered Provisional Psychologist in T3N, AB
Nadine Solyom
Registered Provisional Psychologist, BA, MC
Verified Verified
Calgary, AB T3N
Hi! I am a Registered Provisional Psychologist with over 10 years of experience working with individuals and families. I am passionate about helping women navigate through life transitions and parenting/mothering issues. I focus on women’s mental health around fertility, pregnancy, maternal depression/anxiety, postpartum depression/anxiety, mothering issues, adoption and step-parenting. I practice from an integrative approach and adjust my therapeutic method based on each individual’s unique needs and experiences, and am committed to making counselling a collaborative, comfortable, and positive experience.
Hi! I am a Registered Provisional Psychologist with over 10 years of experience working with individuals and families. I am passionate about helping women navigate through life transitions and parenting/mothering issues. I focus on women’s mental health around fertility, pregnancy, maternal depression/anxiety, postpartum depression/anxiety, mothering issues, adoption and step-parenting. I practice from an integrative approach and adjust my therapeutic method based on each individual’s unique needs and experiences, and am committed to making counselling a collaborative, comfortable, and positive experience.
(587) 317-5980 View (587) 317-5980
Photo of Kate Koei - Renewed Self Counselling Services, Counsellor in T3N, AB
Kate Koei - Renewed Self Counselling Services
Counsellor, MA, MACP, CCC, ACTA
Verified Verified
3 Endorsed
Calgary, AB T3N
Are you feeling overwhelmed? Are you carrying pain from a difficult past or recent event? Perhaps from the loss of a loved one or a complicated relationship? Even loss from a life-changing situation? Are you a victim of domestic abuse? Are you looking to repair a challenging relationship or healing from one? You are not alone. Let me help you! I commend you for taking the first step towards healing. I have worked with a broad range of issues including cultural adjustment challenges, domestic violence, grief & loss, relationship challenges including survivors of abusive relationships, parent-child relationship challenges, and trauma.
Are you feeling overwhelmed? Are you carrying pain from a difficult past or recent event? Perhaps from the loss of a loved one or a complicated relationship? Even loss from a life-changing situation? Are you a victim of domestic abuse? Are you looking to repair a challenging relationship or healing from one? You are not alone. Let me help you! I commend you for taking the first step towards healing. I have worked with a broad range of issues including cultural adjustment challenges, domestic violence, grief & loss, relationship challenges including survivors of abusive relationships, parent-child relationship challenges, and trauma.
(587) 807-6886 View (587) 807-6886
Photo of Diego Tzoymaher y Equipo. Psicoterapia en español in T3N, AB
Diego Tzoymaher y Equipo. Psicoterapia en español
Lic
Verified Verified
Calgary, AB T3N  (Online Only)
WhatsApp 54 9 11 4969-2189 - Primera entrevista gratuita - Terapia online para hispanohablantes - Trabajo desde el marco de la terapia cognitivo conductual ya que creo que la ciencia es el mejor método de aproximación al conocimiento en general y a la psicoterapia en particular. Me interesan los procesos de cambio conductual por los que una persona pueda alcanzar sus objetivos, transitando, aceptando y modificando sus patrones cognitivos y emocionales. Abordo patologías específicas como trastornos de ansiedad y del ánimo, y también crisis vitales y procesos de crecimiento personal.
WhatsApp 54 9 11 4969-2189 - Primera entrevista gratuita - Terapia online para hispanohablantes - Trabajo desde el marco de la terapia cognitivo conductual ya que creo que la ciencia es el mejor método de aproximación al conocimiento en general y a la psicoterapia en particular. Me interesan los procesos de cambio conductual por los que una persona pueda alcanzar sus objetivos, transitando, aceptando y modificando sus patrones cognitivos y emocionales. Abordo patologías específicas como trastornos de ansiedad y del ánimo, y también crisis vitales y procesos de crecimiento personal.
(289) 276-8308 View (289) 276-8308

Online Therapists

Photo of Intuitive Guidance in T3N, AB
Intuitive Guidance
Verified Verified
1 Endorsed
Calgary, AB T3N  (Online Only)
Clients that seek me are ready to access their inner childhood wounds and access a level of self-understanding that is life changing and transformative. My ideal clients are interested in NLP, unwiring limiting beliefs or learning how to balance out their chakras which is where we begin our journey; clearing generational trauma, inner-child work, and any emotions being trapped and expressed as physical pain. Beginning April I will be providing group classes and the gifts of community are enormous. These classes are for anyone wishing to grow spiritually and open/cleanse their chakras; www.butterflylotus.ca/group-session-intake/
Clients that seek me are ready to access their inner childhood wounds and access a level of self-understanding that is life changing and transformative. My ideal clients are interested in NLP, unwiring limiting beliefs or learning how to balance out their chakras which is where we begin our journey; clearing generational trauma, inner-child work, and any emotions being trapped and expressed as physical pain. Beginning April I will be providing group classes and the gifts of community are enormous. These classes are for anyone wishing to grow spiritually and open/cleanse their chakras; www.butterflylotus.ca/group-session-intake/
(825) 605-4626 View (825) 605-4626

See more therapy options for T3N


Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.