Therapists in T3M

I work with individuals & couples with a variety of issues including addictions, trauma, PTSD, depression, anxiety, relationship wellness, anger management, life stress, self-harm, infertility, unresolved trauma, grief, and sexual identity. I value a collaborative approach whether offering support or working to look at the thoughts, feelings, and behaviour that are keeping you stuck in unhealthy or unsatisfying patterns. My goal is to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. LGBTQIA+ affirming.

I am a Clinical Psychologist with a family-focused practice and over 15 years of experience. Children, youth, families, and parents/caregivers often see me when there are concerns about behavior, sleep, anxiety, emotion regulation, family and peer relationships, adjustment (e.g., parental separation, medical diagnosis), and disrupted attachment (e.g., foster care, adoption). Adults seek my services when they have concerns and goals related to relationships, coping, and adjustment. I have worked in diverse settings including children’s hospitals, school districts, a not-for-profit organization, and my private practice.

Modern motherhood is overwhelming and intense. I work with women from the start of their fertility journey through the many phases of parenting. Clients are often working through difficult core memories, recent or past losses and traumatic events, are making sense of this time of transition and are processing points of stress and anxiety. My approaches are grounded in attachment and child development theory and I'm often working with moms to better understand their child's behaviour and why it can be so dysregulating. Most of all, I'm passionate about supporting women in finding joy and thriving during these vulnerable years.

We are not meant to do the tough stuff alone. I started my practice because I am passionate about the importance of human connection and its necessity for healing. I fully understand the struggles that can arise from carrying the weight of life's challenges. During these times, it can be helpful to seek support with a counsellor to help you process, explore, and heal. I am a Master’s level Registered Social Worker and have been working in the field for over 11 years. I hold particular interest in the areas of grief, women’s health, parenting, relationships, life transitions, anxiety, depression, shame, and trauma.