Therapists in T3G
Labiba Majeed
Psychologist, MACP, RPsych
Verified Verified
10 Endorsed
Calgary, AB T3G
I started my practice to create a space that is healing, safe, and accepting to help you become more resilient, empowered, and content. Life is often difficult, confusing, and disappointing, but you are much more than your bad days, bad months or bad years. I believe that healing comes from recognizing your true self, living authentically, and balancing acceptance and change. With consistency and commitment, it is possible to break out of patterns that no longer serve a purpose. I offer a judgment-free space where I aim to support you in living the life you want, with peace and conviction. Your goals for yourself are within reach.
I started my practice to create a space that is healing, safe, and accepting to help you become more resilient, empowered, and content. Life is often difficult, confusing, and disappointing, but you are much more than your bad days, bad months or bad years. I believe that healing comes from recognizing your true self, living authentically, and balancing acceptance and change. With consistency and commitment, it is possible to break out of patterns that no longer serve a purpose. I offer a judgment-free space where I aim to support you in living the life you want, with peace and conviction. Your goals for yourself are within reach.
Stephanie Muskat
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T3G
I have 10+ years of experience working with clients experiencing sudden shifts and transitions in life resulting in significant overwhelm, relational changes, sadness, stress, grief and anxiety. I additionally have extensive experience working with caregivers and their loved ones experiencing diagnoses and prognoses of all types including: dementia (Alzheimer’s, FTD, Lewy body dementia, vascular dementia), traumatic brain injuries, anoxic brain injuries, mental health diagnoses, cancer, stroke, multiple sclerosis, spinal cord injuries, paraplegia and physical changes impacting overall functioning and quality of life.
I have 10+ years of experience working with clients experiencing sudden shifts and transitions in life resulting in significant overwhelm, relational changes, sadness, stress, grief and anxiety. I additionally have extensive experience working with caregivers and their loved ones experiencing diagnoses and prognoses of all types including: dementia (Alzheimer’s, FTD, Lewy body dementia, vascular dementia), traumatic brain injuries, anoxic brain injuries, mental health diagnoses, cancer, stroke, multiple sclerosis, spinal cord injuries, paraplegia and physical changes impacting overall functioning and quality of life.
See more therapy options for T3G
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.