Therapists in T2X

I am a Registered Psychologist with over 9 years of experience in the mental health field. I specialize in working with anxiety, trauma, and neurodevelopmental disorders and my areas of interest include grief and loss, stress, relationship/family dynamic challenges, parenting and child development, neurodivergence, and decolonizing practices. I excel at working with individuals who are looking to develop insight, good health behaviours, and challenge and explore their life experiences as well as identities.

I collaborate with clients to help them pursue healing, growth, and change in their lives. I support clients as they work through trauma due to present and past events, and to form meaning and purpose moving forward. I combine EMDR, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and play therapy, depending on clients' needs. I offer family mediation for those experiencing separation or divorce, to improve communication and build a path forward. I work with individuals, couples, and children. My hope is that clients achieve personal goals, connectedness, resolution, and the ability to face life head on.

I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.

Life can be tough, even at the best of times, and we can all use a little help! I am passionate about supporting children, teens and their parents create better connections, increase communication, build coping skills and of course bringing back the fun to the family. Along with my work with families, I also support individuals on their journey of self discovery, whether it is by examining their values, relationship patterns or gaining perspective.

Hello! My name is Navjoyt Mann but I go by Nav, and it's a pleasure to introduce myself to this wonderful community. Over the last decade, my professional journey has been devoted to working closely with children, where I've had the privilege of witnessing their growth and development. With a Masters in Counselling Psychology and my current role as a provisional psychologist, I'm deeply passionate about understanding the intricacies of the human mind and emotions. My experiences have been incredibly rewarding, and they've deepened my passion for understanding the complexities of human behaviour and the power of counselling.

Hi! I'm Natasha and I believe we all are doing the best we can, yet each of us can find ourselves in need of support during different times in our lives. This may arise from relationships, life experiences, job loss, past traumas, or future uncertainties. I am a Registered Social Worker, having completed a Master’s degree in Clinical Social Work at the University of Calgary. I have experience working with adults, children, and couples using a trauma-informed care approach to therapy. I have experience helping individuals manage anxiety, depression, parenting challenges, interpersonal relationships, and addiction.

The world has become an increasingly complicated and challenging place and, as a result, you may have noticed uncomfortable thoughts and feelings are getting in the way of living your best life. You or your child may be faced with symptoms of anxiety, depression, stress, or sleeping difficulties. You may have noticed increased difficulties in your interpersonal relationships such as a decline in communication and connection, and an increase in conflict. Whether you are seeking individual support for you or your child, or couples counselling for your relationship - you don't have to face these challenges on your own.

We are passionate about working collaboratively with clients to find healing, resolution and growth. We aim to provide a safe, supportive and encouraging environment for clients to gain personal insight, build new skills and strategies and achieve their goals. We understand that making long-lasting changes can be difficult but we strongly believe it is possible! It is our desire to help people thrive and live a meaningful life.

Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 15 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 9am-8pm and Saturdays 10am-5pm.