Alshaba Billawala
Psychologist, RPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Calgary, AB T2S
Let's Connect (587) 507-8565
If you are experiencing anxiety, depression, or have been through trauma, you might be feeling frustrated, hopeless, or overwhelmed trying to figure out how to address these difficulties. Or maybe you are in a relationship and are finding it difficult to communicate, resolve conflict, or connect with your partner and you've tried everything you can think of. In my practice, I can support you in identifying any patterns/behaviours that may keep you or your partner stuck and help you learn tools and strategies to work towards improving your mental health, well-being, and your relationship.
I support you in getting to the root of the problem so that you can obtain an understanding of why you are stuck and find a path forward. I work collaboratively with my clients which means you get to be an active participant during therapy. My practice is open to individuals of all faiths, cultures, races/ethnicities, identities, and orientations.
I know starting therapy is not easy & takes courage. If you are not sure whether therapy could help you, a complimentary consultation may help you decide. During our consult, we can discuss your concerns and you can ask any questions you might have, and we can talk about what therapy could look like for you. I look forward to hearing from you soon!
Call or Email Alshaba Billawala now for a free 15 minute consultation - (587) 507-8565
Let's Connect (587) 507-8565
Finances
Fees
- Individual Sessions $220
- Couple Sessions $240
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (587) 507-8565
Alshaba Billawala
Psychologist, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 4972 Alshaba Billawala
- In Practice for 8 Years
- License: College of Alberta Psychologists
- License: College of Psychologists of British Columbia
- Attended Western University
Call or Email me for a free 15 minute consultation now - (587) 507-8565
Alshaba Billawala
Psychologist, RPsych
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Adoption Assessments
- Bisexual
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Call or Email me for a free 15 minute consultation now - (587) 507-8565
Alshaba Billawala
Psychologist, RPsych
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Hindi ,
Urdu
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Gottman Method
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
Call or Email me for a free 15 minute consultation now - (587) 507-8565
Alshaba Billawala
Psychologist, RPsych
Groups
Social Anxiety Group
Do you feel OVERWHELMED in social situations? Do you WORRY about what others think? Do you OVERTHINK after a social interaction? Is it hard to INTERACT in groups? If so, join this group to learn about your anxiety, try new ways to respond to anxious thoughts and feelings, and practice anxiety management skills. Be empowered to stand up to anxiety and pursue a life worth living!
Expertise
Anxiety
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$70-$90
Email Alshaba Billawala about this group or call - (587) 507-8565
Location
Nearby Areas
Call for a free consultation now - (587) 507-8565
Alshaba Billawala
Psychologist, RPsych
Last Modified: 18 Apr 2024