Therapists in T2R
Ronda Lea Trumper
Psychologist, MA, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2R
Whether the issue is infertility, addiction, relationship or family problems we will work through it together.
Life can be challenging and although we may be able to cope with the majority of difficulties that come our way sometimes an issue arises that feels too difficult to manage on our own. This may be a problem within ourselves, our relationships or a situation which is seemingly beyond our control. Let me support you in tapping into your natural strengths and resiliency to overcome the problem that is facing you today. We can work together to find the solution that will work the best for you.
Whether the issue is infertility, addiction, relationship or family problems we will work through it together.
Life can be challenging and although we may be able to cope with the majority of difficulties that come our way sometimes an issue arises that feels too difficult to manage on our own. This may be a problem within ourselves, our relationships or a situation which is seemingly beyond our control. Let me support you in tapping into your natural strengths and resiliency to overcome the problem that is facing you today. We can work together to find the solution that will work the best for you.
Andre Benoit
Psychologist, MSc
Verified Verified
4 Endorsed
Calgary, AB T2R
Provide service for clients living in Calgary, Alberta, and those living in the Yukon through telepsychology. Are you feeling stressed, depressed, worried, angry, or anxious? Does your schedule feel full, but part of you feel lost, empty, or unsatisfied? Have you experienced trauma or PTSD or other mental health conditions? Do you struggle with your sleep, focus, being with others, or finding joy? Or is it even hard to describe what you are struggling with? Feel free to contact me at 403.354.0423 or my website www.deeprootstherapies.com.
Provide service for clients living in Calgary, Alberta, and those living in the Yukon through telepsychology. Are you feeling stressed, depressed, worried, angry, or anxious? Does your schedule feel full, but part of you feel lost, empty, or unsatisfied? Have you experienced trauma or PTSD or other mental health conditions? Do you struggle with your sleep, focus, being with others, or finding joy? Or is it even hard to describe what you are struggling with? Feel free to contact me at 403.354.0423 or my website www.deeprootstherapies.com.
Jeff G Sturgeon
Clinical Social Work/Therapist, MSW, RCSW, RSW
Verified Verified
5 Endorsed
Calgary, AB T2R
In my practice a core value and focus is to help you achieve a balance in overall health and wellbeing. I truly believe that with support, personal exploration and reflection that we all have the ability to build resiliency and bounce back from adversity. In my work with individuals and families I draw from both my professional and personal experience to engage with individuals on meaningful, collaborative, and supportive levels. My goal is to support you in overcoming life's adversity by setting goals, working towards improving your overall wellness, and to decrease stress in your life.
In my practice a core value and focus is to help you achieve a balance in overall health and wellbeing. I truly believe that with support, personal exploration and reflection that we all have the ability to build resiliency and bounce back from adversity. In my work with individuals and families I draw from both my professional and personal experience to engage with individuals on meaningful, collaborative, and supportive levels. My goal is to support you in overcoming life's adversity by setting goals, working towards improving your overall wellness, and to decrease stress in your life.
Danielle Lemky
Psychologist, BA, MC, CCC, RPsych
Verified Verified
Calgary, AB T2R
Whether you have been to counselling before or not, I hope to offer a safe space for you to feel heard and connected. I am passionate about helping people navigate the difficult circumstances that they are facing. I value you as the expert of your own experience and believe that you have the tools necessary to find a path to coping, healing, and growth. I would be honoured to support you to find those tools.
Whether you have been to counselling before or not, I hope to offer a safe space for you to feel heard and connected. I am passionate about helping people navigate the difficult circumstances that they are facing. I value you as the expert of your own experience and believe that you have the tools necessary to find a path to coping, healing, and growth. I would be honoured to support you to find those tools.
Jen Eeson
Psychologist, MSc, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2R
So many of us can relate to the experience of feeling stuck. Maybe we've been hurt by loved ones and struggle to feel a sense of trust and connectedness. Some of us feel caught in patterns that aren't serving us, such as anger, racing thoughts, perfectionism, or self-criticism. Intense emotions may overwhelm and confuse us, causing us to spiral or lash out at others. Despite our best efforts and intentions, we may find ourselves unable to change these destructive patterns. We want to stop feeling overwhelmed and out of control. We want to feel understood, accepted, more balanced emotionally and secure with others.
So many of us can relate to the experience of feeling stuck. Maybe we've been hurt by loved ones and struggle to feel a sense of trust and connectedness. Some of us feel caught in patterns that aren't serving us, such as anger, racing thoughts, perfectionism, or self-criticism. Intense emotions may overwhelm and confuse us, causing us to spiral or lash out at others. Despite our best efforts and intentions, we may find ourselves unable to change these destructive patterns. We want to stop feeling overwhelmed and out of control. We want to feel understood, accepted, more balanced emotionally and secure with others.
See more therapy options for T2R
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.