Therapists in Calgary, AB

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Photo of Mariah McConnell, Counsellor in Calgary, AB
Mariah McConnell
Counsellor, MA, CCC
Verified Verified
Calgary, AB T2C  (Online Only)
Feeling overwhelmed? Burnt out? Stressed about an intimate relationship? People may access counselling for a variety of reasons. I work with a clients who may be experiencing a wide variety of issues related to anxiety, depression, self-esteem, family and relationship concerns, grief, and general coping skills.
Feeling overwhelmed? Burnt out? Stressed about an intimate relationship? People may access counselling for a variety of reasons. I work with a clients who may be experiencing a wide variety of issues related to anxiety, depression, self-esteem, family and relationship concerns, grief, and general coping skills.
(587) 603-5906 View (587) 603-5906
Photo of Courtney Schonauer, Psychologist in Calgary, AB
Courtney Schonauer
Psychologist, MEd, RPsych
Verified Verified
Calgary, AB T2C
Not accepting new clients
As a registered Psychologist with over a decade of experience, I offer a safe, confidential and accepting therapeutic connection to facilitate my clients with their therapy goals. I work with both individuals and couples that maybe be struggling with stress, anxiety, depression, work/life balance, relationship insecurity or grief/trauma. I come to each counselling session with a passion for my work and it is an honor to collaborate with each and every one of my clients on their counselling journey.
As a registered Psychologist with over a decade of experience, I offer a safe, confidential and accepting therapeutic connection to facilitate my clients with their therapy goals. I work with both individuals and couples that maybe be struggling with stress, anxiety, depression, work/life balance, relationship insecurity or grief/trauma. I come to each counselling session with a passion for my work and it is an honor to collaborate with each and every one of my clients on their counselling journey.
(587) 600-7326 View (587) 600-7326
Photo of Sig Taylor Couples Counselling, Clinical Social Work/Therapist in Calgary, AB
Sig Taylor Couples Counselling
Clinical Social Work/Therapist, MSW, RSW, RMFT
Verified Verified
Calgary, AB T3A
Who you choose to entrust your relationship life to could be the most important decision of your lifetime. For over 30 years I've helped thousands of couples and individuals resolve conflict and create healthy relationships. You'll get the right tools and strategies to help with your specific issues and situation. Marriage counselling is a highly complex and specialized field of practice and all MARRIAGE COUNSELLORS ARE NOT EQUAL. I start with a 2-hour initial consultation at a reduced rate. It's a game changer - you'll get immediate help - honest feedback, direction and guidance.
Who you choose to entrust your relationship life to could be the most important decision of your lifetime. For over 30 years I've helped thousands of couples and individuals resolve conflict and create healthy relationships. You'll get the right tools and strategies to help with your specific issues and situation. Marriage counselling is a highly complex and specialized field of practice and all MARRIAGE COUNSELLORS ARE NOT EQUAL. I start with a 2-hour initial consultation at a reduced rate. It's a game changer - you'll get immediate help - honest feedback, direction and guidance.
(403) 800-0776 View (403) 800-0776
Photo of Amanda Preston, Registered Social Worker in Calgary, AB
Amanda Preston
Registered Social Worker, MPNL, RSW
Verified Verified
Calgary, AB T2C
I believe mental health is just as important as physical health and believe passionately that when people have someone to listen, they can uncover and understand themselves exponentially. I believe in coming alongside individuals in a compassionate and nonjudgmental way so they feel safe and comfortable sharing their experiences. I believe our past plays an important role in how we navigate situations in the present and work to uncover core beliefs and how they affect our behaviour. I support individuals and couples as well as provide parent support for those raising neurodiverse children, such as Autism, ADHD, PDA, Anxiety & FASD.
I believe mental health is just as important as physical health and believe passionately that when people have someone to listen, they can uncover and understand themselves exponentially. I believe in coming alongside individuals in a compassionate and nonjudgmental way so they feel safe and comfortable sharing their experiences. I believe our past plays an important role in how we navigate situations in the present and work to uncover core beliefs and how they affect our behaviour. I support individuals and couples as well as provide parent support for those raising neurodiverse children, such as Autism, ADHD, PDA, Anxiety & FASD.
(587) 603-5828 View (587) 603-5828
Photo of Jessica McDonald, Psychologist in Calgary, AB
Jessica McDonald
Psychologist, BA , MA
Verified Verified
3 Endorsed
Calgary, AB T2R
Do you struggle with anxiety, ADHD, trauma, that affects your day-to-day functioning, relationships, career? Do you feel exhausted, frustrated, overwhelmed by living up to others standards, getting through the day, feeling like there's no light at the end of the tunnel? Now more than ever, people are feeling anxious and uncertain about how they are supposed to manage their relationships, work through trauma, finding their place in life. Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
Do you struggle with anxiety, ADHD, trauma, that affects your day-to-day functioning, relationships, career? Do you feel exhausted, frustrated, overwhelmed by living up to others standards, getting through the day, feeling like there's no light at the end of the tunnel? Now more than ever, people are feeling anxious and uncertain about how they are supposed to manage their relationships, work through trauma, finding their place in life. Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
(587) 805-5236 View (587) 805-5236
Photo of Wendy Thompson, Registered Social Worker in Calgary, AB
Wendy Thompson
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Calgary, AB T3E
I specialize in EMDR (Eye Movement Desensitization & Reprocessing). I am a Certified EMDR Therapist & EMDR Consultant (EMDRIA approved). I help people heal from traumatic experiences and the effects that these painful events have - anxiety, depression, nightmares, stress, emotional exhaustion, being stuck. EMDR gives people relief from symptoms that they can't get from talk therapies.
I specialize in EMDR (Eye Movement Desensitization & Reprocessing). I am a Certified EMDR Therapist & EMDR Consultant (EMDRIA approved). I help people heal from traumatic experiences and the effects that these painful events have - anxiety, depression, nightmares, stress, emotional exhaustion, being stuck. EMDR gives people relief from symptoms that they can't get from talk therapies.
(587) 816-2129 View (587) 816-2129
Photo of Heather Nolin, Psychologist in Calgary, AB
Heather Nolin
Psychologist, MC
Verified Verified
1 Endorsed
Calgary, AB T2N
I offer a safe, compassionate, and non-judgmental space for clients to feel heard and understood. I offer a calm, warm, and empathetic space and have experience working with clients of varying ages, backgrounds, and concerns. I recognize and respect that every individual has their own unique identity, preferences, and belief systems, and I am sensitive to cultural, sexual orientation, gender, and religious differences.
I offer a safe, compassionate, and non-judgmental space for clients to feel heard and understood. I offer a calm, warm, and empathetic space and have experience working with clients of varying ages, backgrounds, and concerns. I recognize and respect that every individual has their own unique identity, preferences, and belief systems, and I am sensitive to cultural, sexual orientation, gender, and religious differences.
(587) 816-0772 View (587) 816-0772
Photo of Dr. Melissa Stewart, Psychologist in Calgary, AB
Dr. Melissa Stewart
Psychologist, PhD, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2T
Not accepting new clients
As a clinical psychologist, I strive to ensure my clients feel understood and respected as they work toward identifying and achieving their treatment goals. I am dedicated to creating a safe and non-judgmental space for my clients to share their personal struggles with the goal of assisting them in managing difficult emotions, thoughts, and behaviours, and increasing overall functioning and wellbeing.
As a clinical psychologist, I strive to ensure my clients feel understood and respected as they work toward identifying and achieving their treatment goals. I am dedicated to creating a safe and non-judgmental space for my clients to share their personal struggles with the goal of assisting them in managing difficult emotions, thoughts, and behaviours, and increasing overall functioning and wellbeing.
(587) 600-7357 View (587) 600-7357
Photo of Jenn Betts, Psychologist in Calgary, AB
Jenn Betts
Psychologist, R Psyc, MA
Verified Verified
1 Endorsed
Calgary, AB T2Z
Anxiety and depression are difficult to experience. Emotions are often overwhelming. These emotions could be anger, sadness or worry. Your struggles may have recently just started or have been there for years. I desire to journey alongside you through this difficult time. I am a Registered Psychologist with over 10 of experience in Mental health.
Anxiety and depression are difficult to experience. Emotions are often overwhelming. These emotions could be anger, sadness or worry. Your struggles may have recently just started or have been there for years. I desire to journey alongside you through this difficult time. I am a Registered Psychologist with over 10 of experience in Mental health.
(587) 355-1757 View (587) 355-1757
Photo of Caitie Jane Counseling, Counsellor in Calgary, AB
Caitie Jane Counseling
Counsellor, RTC
Verified Verified
3 Endorsed
Calgary, AB T2E  (Online Only)
I’m a client lead experiential counsellor offering a holistic approach to trauma, stress, anxiety, depression, grief and loss, couples issues, parenting struggles and postpartum depression. What is client-led experiential counselling you ask? Great question. Client-lead experiential essentially means that I don’t have a set agenda or formula. Instead I draw on many perspectives and use what works best for you and sometimes that means we'll try a more experiential approach, allowing the body to inform us about what is most needed in our session together.
I’m a client lead experiential counsellor offering a holistic approach to trauma, stress, anxiety, depression, grief and loss, couples issues, parenting struggles and postpartum depression. What is client-led experiential counselling you ask? Great question. Client-lead experiential essentially means that I don’t have a set agenda or formula. Instead I draw on many perspectives and use what works best for you and sometimes that means we'll try a more experiential approach, allowing the body to inform us about what is most needed in our session together.
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Photo of Alia Bharwani, Registered Psychotherapist in Calgary, AB
Alia Bharwani
Registered Psychotherapist, MA, MPH, BSc
Verified Verified
5 Endorsed
Calgary, AB T2P
I am currently accepting new clients. I'm also excited to share that I offer virtual appointments across Canada, and in-person appointments in Calgary, AB. I provide counselling services for a wide variety of concerns. I especially want help individuals get to know themselves better. I do this by providing a safe and judgement-free space to explore thoughts, feelings, and experiences and to express yourself freely. I see you and I as collaborators on your journey to wellbeing. My empathy and openness allow me to see the unique person you are no matter why you decide to visit me.
I am currently accepting new clients. I'm also excited to share that I offer virtual appointments across Canada, and in-person appointments in Calgary, AB. I provide counselling services for a wide variety of concerns. I especially want help individuals get to know themselves better. I do this by providing a safe and judgement-free space to explore thoughts, feelings, and experiences and to express yourself freely. I see you and I as collaborators on your journey to wellbeing. My empathy and openness allow me to see the unique person you are no matter why you decide to visit me.
(587) 852-5515 View (587) 852-5515
Photo of Gavin McAtee, Psychologist in Calgary, AB
Gavin McAtee
Psychologist, BA, BSc, MEd, RPsych
Verified Verified
6 Endorsed
Calgary, AB T2Z
Are you feeling more and more resentful, conflicted, and stressed with your child, partner, or family? Do you feel "gridlocked" in a cycle of anxiety, emotions, and guilt at home? I am a registered psychologist with over tens years of clinical experience specializing in these types of issues. My ideal clients are seeking a therapist who is collaborative, genuine, and nonjudgmental. My goal is to help you move towards creating a rich, full, and meaningful life. Together we will commit to developing a safe relationship where you can learn the skills you need to face and overcome difficult challenges, experiences, and emotions.
Are you feeling more and more resentful, conflicted, and stressed with your child, partner, or family? Do you feel "gridlocked" in a cycle of anxiety, emotions, and guilt at home? I am a registered psychologist with over tens years of clinical experience specializing in these types of issues. My ideal clients are seeking a therapist who is collaborative, genuine, and nonjudgmental. My goal is to help you move towards creating a rich, full, and meaningful life. Together we will commit to developing a safe relationship where you can learn the skills you need to face and overcome difficult challenges, experiences, and emotions.
(587) 803-3226 View (587) 803-3226
Photo of Leigh-Anne Lawrence, Psychologist in Calgary, AB
Leigh-Anne Lawrence
Psychologist, MC, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2W
Do you struggle with anxiety and self-esteem that affects your day-to-day life, relationships, and your work? Do you feel overwhelmed and frustrated by your own self-talk, emotions and expectations? Do you wonder if your relationship with yourself, others, and the world around you could be better? Now more than ever, individuals are feeling exhausted, battling with the requirements of life as their anxiety, confidence, and self worth are interfering with their ability to live life to the fullest, impacting their relationships with themselves and others. I believe it shouldn't be so hard to live the life you want.
Do you struggle with anxiety and self-esteem that affects your day-to-day life, relationships, and your work? Do you feel overwhelmed and frustrated by your own self-talk, emotions and expectations? Do you wonder if your relationship with yourself, others, and the world around you could be better? Now more than ever, individuals are feeling exhausted, battling with the requirements of life as their anxiety, confidence, and self worth are interfering with their ability to live life to the fullest, impacting their relationships with themselves and others. I believe it shouldn't be so hard to live the life you want.
(587) 805-0242 View (587) 805-0242
Photo of Mouna Hajibock, Pre-Licensed Professional in Calgary, AB
Mouna Hajibock
Pre-Licensed Professional, MA, BPsych
Verified Verified
1 Endorsed
Calgary, AB T3E
Welcome to a safe, inclusive, supportive space where mental and emotional well-being take center stage. By tailoring our sessions to your unique needs, we will uncover the tools you need to create positive changes in your life. Embarking on therapy is a courageous step towards self-discovery, self-awareness, and empowerment.
Welcome to a safe, inclusive, supportive space where mental and emotional well-being take center stage. By tailoring our sessions to your unique needs, we will uncover the tools you need to create positive changes in your life. Embarking on therapy is a courageous step towards self-discovery, self-awareness, and empowerment.
(825) 254-7027 View (825) 254-7027
Photo of Kelly Waters-Radcliffe, Psychologist in Calgary, AB
Kelly Waters-Radcliffe
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Calgary, AB T3C
Not accepting new clients
Therapy, at its most basic, is 'talking.' That’s why you’re reading through these profiles. You're hoping to figure out a good person to talk to about things that matter. If it helps, here is what experience has taught me: We are each unique. Our problems are equally unique. But all problems seem to grow from one common root: disconnection. Disconnection can be felt in many ways: fear, sadness, emptiness, pain, and anger. Troubled feelings such as these often lead to troubled responses, including but not limited to: avoidance, procrastination, addiction, disordered eating, relationship conflict, violence, self-harm and suicide.
Therapy, at its most basic, is 'talking.' That’s why you’re reading through these profiles. You're hoping to figure out a good person to talk to about things that matter. If it helps, here is what experience has taught me: We are each unique. Our problems are equally unique. But all problems seem to grow from one common root: disconnection. Disconnection can be felt in many ways: fear, sadness, emptiness, pain, and anger. Troubled feelings such as these often lead to troubled responses, including but not limited to: avoidance, procrastination, addiction, disordered eating, relationship conflict, violence, self-harm and suicide.
(587) 801-3583 View (587) 801-3583
Photo of Jennifer Thomson, Clinical Social Work/Therapist in Calgary, AB
Jennifer Thomson
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Calgary, AB T2S
I believe that life can throws us challenges and some of those challenges may feel harder than others to overcome. I strongly value connection and the need for relationship as a key piece of effectively navigating these life challenges. I strive to offer clients compassion, and the space they need to do this. My hope is that through a strong therapeutic relationship we can create shared meaning to strive towards meaningful change.
I believe that life can throws us challenges and some of those challenges may feel harder than others to overcome. I strongly value connection and the need for relationship as a key piece of effectively navigating these life challenges. I strive to offer clients compassion, and the space they need to do this. My hope is that through a strong therapeutic relationship we can create shared meaning to strive towards meaningful change.
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Photo of Lark and Raven Wellness, Psychologist in Calgary, AB
Lark and Raven Wellness
Psychologist, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2M
This wellness centre began in Calgary, Alberta, Canada (Moh’kinsstis) to offer people groups, services, and resources that attend to the need for grief and end of life care. Lark and Raven Wellness Centre is a private practice that also collaborate with other working professionals to offer a wide range of care services. We work with people after a death has occurred and before. We support end of life care workers such as nurses and funeral directors. We provide counselling services to support you with end of life preparation and support families with chronic illness or cancer diagnosis.
This wellness centre began in Calgary, Alberta, Canada (Moh’kinsstis) to offer people groups, services, and resources that attend to the need for grief and end of life care. Lark and Raven Wellness Centre is a private practice that also collaborate with other working professionals to offer a wide range of care services. We work with people after a death has occurred and before. We support end of life care workers such as nurses and funeral directors. We provide counselling services to support you with end of life preparation and support families with chronic illness or cancer diagnosis.
(587) 417-2518 View (587) 417-2518
Photo of Reshma Bose Registered Psychologist, Psychologist in Calgary, AB
Reshma Bose Registered Psychologist
Psychologist, BA, MC, RPsych
Verified Verified
2 Endorsed
Calgary, AB T3A
**CURRENTLY ACCEPTING NEW CLIENTS** I am a Registered Psychologist, born & raised in Edmonton. I am passionate about providing individual & group counseling services to children, youth, and adults from all walks of life. My professional experience over the past 10 years includes working with young offenders, inmates, hospitalized patients, and individuals with Autism Spectrum Disorder. I have also loved volunteering as a crisis line worker at Distress Centre Calgary for over 2 years. Some of my areas of specialty include: Anxiety, Depression, Trauma, Parent-Child Attachment, Divorce/Separation, Returning to Work, OCD, Self-esteem.
**CURRENTLY ACCEPTING NEW CLIENTS** I am a Registered Psychologist, born & raised in Edmonton. I am passionate about providing individual & group counseling services to children, youth, and adults from all walks of life. My professional experience over the past 10 years includes working with young offenders, inmates, hospitalized patients, and individuals with Autism Spectrum Disorder. I have also loved volunteering as a crisis line worker at Distress Centre Calgary for over 2 years. Some of my areas of specialty include: Anxiety, Depression, Trauma, Parent-Child Attachment, Divorce/Separation, Returning to Work, OCD, Self-esteem.
(825) 255-5480 View (825) 255-5480
Photo of Virginia Sherban, Clinical Social Work/Therapist in Calgary, AB
Virginia Sherban
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2N
We have all been there, stuck, devastated, sad, fearful, confused, angry, unmotivated, lacking confidence and wondering how to take the next step in our lives. Sometimes the people in our lives are not there in the way we need them to be. Our past may be getting in our way or our anxiety about the future is not allowing us to live in the present. We may lack motivation, our relationships may be troubled, or we might feel at a crossroads unable to make decisions. The truth is that life does not always happen in the way we want it to happen and there is no script to help us navigate it.
We have all been there, stuck, devastated, sad, fearful, confused, angry, unmotivated, lacking confidence and wondering how to take the next step in our lives. Sometimes the people in our lives are not there in the way we need them to be. Our past may be getting in our way or our anxiety about the future is not allowing us to live in the present. We may lack motivation, our relationships may be troubled, or we might feel at a crossroads unable to make decisions. The truth is that life does not always happen in the way we want it to happen and there is no script to help us navigate it.
(587) 801-1951 View (587) 801-1951
Photo of Sharon Ann Foster, Counsellor in Calgary, AB
Sharon Ann Foster
Counsellor, MACP
Verified Verified
Calgary, AB T3C
I am here to help you build your awareness to expand your choices for wellness. I am not a healer, I am a helper for you to find your own way to self-healing. With compassionate curiosity, we can work together on depression, anxiety, anger issues, eating disorders, relationship problems, grief and loss, cultural/identity issues, gender and sexuality issues, parent-child conflict, intimacy and attachment issues, intergenerational trauma, abuse, bullying, behavior problems, soul wounds and health issues.
I am here to help you build your awareness to expand your choices for wellness. I am not a healer, I am a helper for you to find your own way to self-healing. With compassionate curiosity, we can work together on depression, anxiety, anger issues, eating disorders, relationship problems, grief and loss, cultural/identity issues, gender and sexuality issues, parent-child conflict, intimacy and attachment issues, intergenerational trauma, abuse, bullying, behavior problems, soul wounds and health issues.
(825) 250-3351 View (825) 250-3351

See more therapy options for Calgary

How does your Counsellor compare?

Number of Counsellors in Calgary, AB

1,000+

Average cost per session

$200

Counsellors in Calgary, AB who prioritize treating:

93% Anxiety
87% Depression
81% Self Esteem
80% Stress
78% Relationship Issues
73% Coping Skills
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

63% Green Shield Canada
58% Alberta Blue Cross
51% Canada Life | Great-West Life

How Counsellors in Calgary, AB see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Calgary?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.