Therapists in Washago, ON

I work with adults and youth 12+. I have particular experience supporting neurodivergent folks who may be experiencing mental health challenges related to ADHD or ASD, such as burnout, substance use, anxiety and depression, school avoidance, feelings of isolation, relationship challenges, overwhelm, family conflict. I also work with families and caregivers of young people to help support family cohesion.

Hello! I am a compassionate, supportive and collaborative therapist that offers both short term or long term therapy depending on what you need! I am here to provide you with a safe and nonjudgmental space to work through old pains and new life challenges with yourself or family members.

Are you trying to move forward in life, but find yourself constantly weighed down by the past? Maybe it's your experience growing up, a toxic relationship, or something that happened to you. After hardship or trauma, the brain adapts in brilliant (though sometimes unhelpful) ways. You might find yourself feeling anxious and unable to let things go, numb and shut down, or feeling disconnected from the person you want to be and the life you want to be living. If that sounds like you, know that this doesn't have to go on forever.

Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationshpi? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.

I offer one-on-one individual sessions for adults and youth navigating themes of depression, anxiety, neurodivergence, grief, sexuality, gender identity, race/racism, childhood trauma, relationships issues, self-worth and harm reduction/substance use. I approach the exploration of healing and trauma processing with a non-linear, non-pathological perspective that recognizes the relationships between systemic oppression, intergenerational trauma, and adaptive survival/coping mechanisms. My hope is to ground our conversations in nuance, sensitivity and curiosity.

It can be difficult to reach out for support when we feel as though we are caught in the currents of life. Perhaps you've momentarily lost track of your anchor and don't know how to find your way back or maybe you've been floating in the ocean for as long as you remember. Your circumstances and experiences are unique, but you don't have to be alone on your journey. I strive to use my professional training and unique insight from my lived experience to create a safe, non-judgmental and collaborative space where you can be free to explore your identity, experiences and internal processes.

***CURRENTLY ACCEPTING NEW CLIENTS*** I am a client-centered, trauma-informed practicing queer social worker. I specialize in clinical practice; as well as, connecting my clients to appropriate community services and supports. I am committed to serving diverse communities as a social worker and advocate. I specialize in aiding 2SLGBTQIA communities with a focus on folks who identify as transgender/non gender conforming/fluid. Moreover, I have years of experience working with individuals with disabilities, dual diagnosis, mental health, specifically mood disorders, and trauma.

Pronouns: he/him or they/them. Reaching out can be difficult, but I am glad to see that you did. I am queer, transgender, autistic, and have ADHD. These intersecting identities shape my experiences and influence my therapy approach. I work with clients from Ontario and Saskatchewan. I aim to create a comfortable space for you to navigate your thoughts and emotions. As someone who has accessed mental health services, I know how important it is to feel heard by your therapist. Because of this, I work with you to ensure you are feeling effectively supported and comfortable. Social media: Tik Tok and Instagram: rainbowgalaxyocunselling

My philosophy is, you are not broken, you are not something to be fixed! There is something you are wanting to change. That is the focus of what we can work on together. All individuals seeking assistance to navigate their life's journey are welcomed. I listen to what your needs are, help provide you with tools to find a path to break down barriers that are keeping you from living your best life. I believe a counsellor and a client must be able to establish a trusting relationship to make the most of the time spent together. I offer structured/non structured therapies depending on the needs of the clients.

You're finished with putting others first. No more compromising your own needs and desires. You want to loosen up the rigid habits formed from traumatic experiences and you're ready to meet the edge of your comfort now.