Aviva Bellman

Registered Social Worker, MSW , RSW

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Toronto, ON M5R

Do you tend to put others' needs before your own? Struggle to speak up for yourself in your relationships? If so, you may have an overactive “people pleasing” part. You're willing to go above and beyond for others, but self-care feels foreign. You hide your vulnerability to stay strong for others and feel uncomfortable reaching out for help. Deep down, you struggle with self-esteem, and tend to feel inadequate, despite having a lot to be proud of. You just want people to like you, but you feel you have to earn it. You yearn to feel unconditionally accepted and valued, and to feel entitled to self-advocacy and healthy boundaries.

As an Emotion Focused Therapist, I can help you break free from people-pleasing and start prioritizing your own needs. Together, we'll create a new relationship for your healing, one that centers you. I’ll help you reconnect deeply to your own experience so that you can learn how to best support yourself, and gain clarity about what you need from others.

If you're ready to take the first step towards a more authentic, connected life, book a no-cost video consultation with me today at portal.owlpractice.ca/aviva/booking. Let's work together to help you find your voice and learn to please yourself too.

Call or Email Aviva Bellman now for a free 15 minute consultation - (647) 694-5632

My Practice at a Glance

Available online only

Toronto, ON M5R

(647) 694-5632

I am currently offering video therapy via Doxy.me

I specialize in Codependency, Depression and Anxiety

$170 Per Session

I see individuals and couples

Please watch my video to learn more about me and my practice.

Let's Connect (647) 694-5632

My Practice at a Glance

Available online only

Toronto, ON M5R

(647) 694-5632

I am currently offering video therapy via Doxy.me

I specialize in Codependency, Depression and Anxiety

$170 Per Session

I see individuals and couples

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $170
Couple Sessions $190
Pay by ACH Bank transfer

Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 694-5632

Aviva Bellman

Registered Social Worker, MSW , RSW

Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 694-5632

Aviva Bellman

Registered Social Worker, MSW , RSW

Qualifications

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Aviva Bellman
Attended Smith College School for Social Work