Therapists in Etobicoke, ON
Stephanie Mastracci - Mindmatters Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Etobicoke, ON M8Y
Life is full of demands, responsibilities, and goals that can feel overwhelming. Your mind/body is full of self-defeating thoughts, intense emotions and physiological responses that impact your ability to 'be your best you'. You agonize over it. You try to ignore it. You struggle and hope but it won’t go away. You are surviving instead of thriving and untangling these patterns feels too difficult. Since you don’t come with a handbook on ‘how to get it right all the time’, you will fail and feel defeated. Not because you are inadequate but because you are human! That said, it takes a lot of courage to know when you need support.
Life is full of demands, responsibilities, and goals that can feel overwhelming. Your mind/body is full of self-defeating thoughts, intense emotions and physiological responses that impact your ability to 'be your best you'. You agonize over it. You try to ignore it. You struggle and hope but it won’t go away. You are surviving instead of thriving and untangling these patterns feels too difficult. Since you don’t come with a handbook on ‘how to get it right all the time’, you will fail and feel defeated. Not because you are inadequate but because you are human! That said, it takes a lot of courage to know when you need support.
Kennedy McLean
Registered Psychotherapist, RP, MACP, CCTP-II
Verified Verified
11 Endorsed
Etobicoke, ON M9A (Online Only)
Your life looks great on the outside. You have all the things that should make you happy but you don’t feel that way. You may be struggling with anxiety, unresolved past trauma, or relationship dissatisfaction. Maybe you've been using substances more than usual to cope with feeling overwhelmed, either on edge or just completely disconnected like you’re running on autopilot. You’re used to handling your own problems so it can be hard to ask for help. Other people don’t understand, they think you are fine.
Your life looks great on the outside. You have all the things that should make you happy but you don’t feel that way. You may be struggling with anxiety, unresolved past trauma, or relationship dissatisfaction. Maybe you've been using substances more than usual to cope with feeling overwhelmed, either on edge or just completely disconnected like you’re running on autopilot. You’re used to handling your own problems so it can be hard to ask for help. Other people don’t understand, they think you are fine.
Sarah Lo
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Etobicoke, ON M8X
We cannot get through life unscathed, but when we choose to explore our internal motivation and interpersonal relationships with compassion, positive changes can be made. My passion for helping others lies in a person-centered, culturally intuitive, and competent approach where mind and body can be explored safely and inclusively.
We cannot get through life unscathed, but when we choose to explore our internal motivation and interpersonal relationships with compassion, positive changes can be made. My passion for helping others lies in a person-centered, culturally intuitive, and competent approach where mind and body can be explored safely and inclusively.
Pamela C. Smith
Registered Psychotherapist, RP, RSSW
Verified Verified
2 Endorsed
Etobicoke, ON M9B (Online Only)
I believe in the healing capacity of people and my role as a psychotherapist is to provide a safe and supportive environment to help people access their own potential within. My therapeutic approach is diverse and includes transpersonal, solution-focused, client-centred, mindfulness, and narrative psychotherapies. I approach therapy and the clients I serve by connecting to the needs and unique style of each person I am supporting. I work with people navigating various difficulties including depression, anxiety, grief, trauma, relationship issues and more. I have extensive experience in grief and trauma.
I believe in the healing capacity of people and my role as a psychotherapist is to provide a safe and supportive environment to help people access their own potential within. My therapeutic approach is diverse and includes transpersonal, solution-focused, client-centred, mindfulness, and narrative psychotherapies. I approach therapy and the clients I serve by connecting to the needs and unique style of each person I am supporting. I work with people navigating various difficulties including depression, anxiety, grief, trauma, relationship issues and more. I have extensive experience in grief and trauma.
Thought & Feeling: Sydney Brooks
Registered Psychotherapist (Qualifying), MPsy
Verified Verified
1 Endorsed
Etobicoke, ON M8W
Accepting New Clients; No Wait List! Often, we’re faced with obstacles in our life and were need additional tools and support to overcome those obstacles. I’m here to validate your human experience and provide you with the tools you need to cope with what ever obstacle you may be facing. My therapeutic method is to provide a safe and collaborative environment; working on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I will assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims.
Accepting New Clients; No Wait List! Often, we’re faced with obstacles in our life and were need additional tools and support to overcome those obstacles. I’m here to validate your human experience and provide you with the tools you need to cope with what ever obstacle you may be facing. My therapeutic method is to provide a safe and collaborative environment; working on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I will assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims.
Alexandra Podgorska
Registered Psychotherapist, MA, RP
Verified Verified
Etobicoke, ON M8X
Have you been struggling with personal issues lately? From experiencing anxiety, self-esteem concerns, relationship problems, to trauma - let's talk. I am here to be your support - to help ask you the questions that will offer some insight and challenge your thinking - to explore coping tools with you - to help you better understand yourself and foster personal growth and change. I offer a non-judgemental and safe place for you to express yourself and process whatever you are going through.
Have you been struggling with personal issues lately? From experiencing anxiety, self-esteem concerns, relationship problems, to trauma - let's talk. I am here to be your support - to help ask you the questions that will offer some insight and challenge your thinking - to explore coping tools with you - to help you better understand yourself and foster personal growth and change. I offer a non-judgemental and safe place for you to express yourself and process whatever you are going through.
Thomson Scarlett
Registered Social Worker, MA, RP, RSW, CCC, OAMHP
Verified Verified
4 Endorsed
Etobicoke, ON M8X
At times, life can be difficult. We can be caught off guard when we are thrown that unexpected curveball. Many of us may feel stuck and think the rest of the world is passing us by. If you need to talk or get some things off your chest, I am here to listen and provide strategies that offer a sense of comfort and results. As a Psychotherapist and Social Worker, I currently provide psychotherapy to adolescents and adults while also offering highly supportive clinical supervision to graduate students and new practitioners.
At times, life can be difficult. We can be caught off guard when we are thrown that unexpected curveball. Many of us may feel stuck and think the rest of the world is passing us by. If you need to talk or get some things off your chest, I am here to listen and provide strategies that offer a sense of comfort and results. As a Psychotherapist and Social Worker, I currently provide psychotherapy to adolescents and adults while also offering highly supportive clinical supervision to graduate students and new practitioners.
Tijana Pesic
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Etobicoke, ON M9R (Online Only)
I provide individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being and get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively; no longer experience intimacy or have lost trust.
I provide individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being and get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively; no longer experience intimacy or have lost trust.
Hande Dumanogullari
Registered Psychotherapist (Qualifying), RP(Q), MACP, BSc
Verified Verified
1 Endorsed
Etobicoke, ON M9B
Have you been feeling overwhelmed lately by your emotions and life demands? Do you sometimes feel like you have exhausted your coping resources and are stuck with where you are? Life can throw us many challenges and obstacles. Emotions, memories and thoughts - it can all be so overwhelming when we are trying to make change happen. I GET it and I'm here for you! I take a holistic approach to counselling therapy. I offer individual and couple's counselling for people struggling with a variety of issues, including depression, anxiety, addiction, trauma, loss of identity, grief, etc.
Have you been feeling overwhelmed lately by your emotions and life demands? Do you sometimes feel like you have exhausted your coping resources and are stuck with where you are? Life can throw us many challenges and obstacles. Emotions, memories and thoughts - it can all be so overwhelming when we are trying to make change happen. I GET it and I'm here for you! I take a holistic approach to counselling therapy. I offer individual and couple's counselling for people struggling with a variety of issues, including depression, anxiety, addiction, trauma, loss of identity, grief, etc.
Krystal Meek
Registered Psychotherapist, MEd, BA, SSW, EMDR
Verified Verified
4 Endorsed
Etobicoke, ON M9C
I am here to help when you find yourself in a ‘place’ where emotions, stress, and pressures seem unbearable and overwhelming. Or if you have found yourself in a place of transition or simply want to improve your personal wellbeing and mental health, I am here to help. Life can be hard, it can be trying and at times it can feel empty. As your therapist I will help you develop and grow effective coping strategies. As a keen listener and thoughtful psychotherapist, I develop a genuine connection with my clients and work together with them to get results. ***Please visit my website to book a consultation***
I am here to help when you find yourself in a ‘place’ where emotions, stress, and pressures seem unbearable and overwhelming. Or if you have found yourself in a place of transition or simply want to improve your personal wellbeing and mental health, I am here to help. Life can be hard, it can be trying and at times it can feel empty. As your therapist I will help you develop and grow effective coping strategies. As a keen listener and thoughtful psychotherapist, I develop a genuine connection with my clients and work together with them to get results. ***Please visit my website to book a consultation***
Sarah Helena
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Etobicoke, ON M9A
I am naturally a very curious person who seeks answers on life, and being human. Studying psychology allowed me to fine tune this curiosity to navigate the human experience, and to ask the hard questions. I want to give others permission to breathe, and sift through the highs and lows of life – to make sense of the self, and to step into the journey of self-discovery.
I am naturally a very curious person who seeks answers on life, and being human. Studying psychology allowed me to fine tune this curiosity to navigate the human experience, and to ask the hard questions. I want to give others permission to breathe, and sift through the highs and lows of life – to make sense of the self, and to step into the journey of self-discovery.
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Counsellor
Verified Verified
Etobicoke, ON M8Z
In-person and virtual sessions available. There isn't anything you can't talk about, feel embarrassed for or be ashamed of in our counselling sessions. I provide a unique non-judgmental safe space to discuss any aspect in your life, concern or struggle you may be having. I provide an eclectic combination of personal, life and professional experience, with a high level of diplomacy, sense of humor and a remarkable ability to establish a rapport and trusting relationships.
In-person and virtual sessions available. There isn't anything you can't talk about, feel embarrassed for or be ashamed of in our counselling sessions. I provide a unique non-judgmental safe space to discuss any aspect in your life, concern or struggle you may be having. I provide an eclectic combination of personal, life and professional experience, with a high level of diplomacy, sense of humor and a remarkable ability to establish a rapport and trusting relationships.
Shanti Georgiou
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Etobicoke, ON M9R (Online Only)
We each have a story, what’s yours? I would be honored to hold space with you, to hear that story. All too often this is too hard for us to do on our own. As a natural helper, I’m here to listen, support and reflect while you explore your narrative. In our time together, you will have the openness to unfold and unpack, enlighten and transform, all those thoughts, emotions and situations that you have been holding onto. I trust in the heart of talk therapy, where we can have an authentic conversation. I believe that individuals can thrive, that they have the tenacity and will power to make the necessary changes to their lives.
We each have a story, what’s yours? I would be honored to hold space with you, to hear that story. All too often this is too hard for us to do on our own. As a natural helper, I’m here to listen, support and reflect while you explore your narrative. In our time together, you will have the openness to unfold and unpack, enlighten and transform, all those thoughts, emotions and situations that you have been holding onto. I trust in the heart of talk therapy, where we can have an authentic conversation. I believe that individuals can thrive, that they have the tenacity and will power to make the necessary changes to their lives.
Shelley Gorman
Psychologist
Verified Verified
Etobicoke, ON M8Y
I have extensive experience practicing clinical psychology with teens, adults and couples. When patients are open to examining the issues in their experience of unhappiness and worry - a positive outcome is within sight. The first step is to recognize the issues by name and begin exploring them. It requires openness and a non-judgemental attitude of curiosity. It means being kind, patient and compassionate towards one's self as the difficult issues are discussed. It also entails trusting the therapist as a fellow traveller in the process as one who is able to help clarify the emotional terrain and work towards a solution.
I have extensive experience practicing clinical psychology with teens, adults and couples. When patients are open to examining the issues in their experience of unhappiness and worry - a positive outcome is within sight. The first step is to recognize the issues by name and begin exploring them. It requires openness and a non-judgemental attitude of curiosity. It means being kind, patient and compassionate towards one's self as the difficult issues are discussed. It also entails trusting the therapist as a fellow traveller in the process as one who is able to help clarify the emotional terrain and work towards a solution.
Veronica Williams-Dalrymple
Registered Social Worker, BSc, MSc, RSW
Verified Verified
Etobicoke, ON M9W
Are you ready for a positive outcome? Reaching out to me is the first step. I have over 18 years’ experience collaborating with clients on their individual treatment options. My goal is to partner with you in addressing those aspects of life which present obstacles and prevent growth. I am here to support you in any way you choose. I provide a non-judgmental and safe virtual space where you are heard, listened too and respected. There is an opportunity to face challenging issues, gain insights and practical tools that will assist you in addressing current situations, resolving past issues, and building resiliency.
Are you ready for a positive outcome? Reaching out to me is the first step. I have over 18 years’ experience collaborating with clients on their individual treatment options. My goal is to partner with you in addressing those aspects of life which present obstacles and prevent growth. I am here to support you in any way you choose. I provide a non-judgmental and safe virtual space where you are heard, listened too and respected. There is an opportunity to face challenging issues, gain insights and practical tools that will assist you in addressing current situations, resolving past issues, and building resiliency.
Petra Najafee
Registered Psychotherapist, MEd, RP
Verified Verified
3 Endorsed
Etobicoke, ON M8V
Welcome. Sometimes life feels really difficult. Maybe you're coping with separation, loss of a loved one, feelings of anxiety or depression, or the day to day challenges of work, home, and school. Perhaps you're trying to change some patterns of behaviour that make you feel stuck. As a registered psychotherapist working with adults and teens, I can help.
Welcome. Sometimes life feels really difficult. Maybe you're coping with separation, loss of a loved one, feelings of anxiety or depression, or the day to day challenges of work, home, and school. Perhaps you're trying to change some patterns of behaviour that make you feel stuck. As a registered psychotherapist working with adults and teens, I can help.
Ijaabo Mohamed
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Etobicoke, ON M9W
It can be hard to take that first step towards pursuing counselling services. I commend you for showing up for yourself and reaching out to a trusted professional to talk to about your hopes, fears, and obstacles.
It can be hard to take that first step towards pursuing counselling services. I commend you for showing up for yourself and reaching out to a trusted professional to talk to about your hopes, fears, and obstacles.
Balanced Mind and Wellness Inc
Registered Psychotherapist, MSc, RP
Verified Verified
Etobicoke, ON M8X
Do you often find yourself living in the past, dwelling on things that have happened, or living in the future, worrying about what might happen? Having trouble dealing with or identifying depressed or anxious feelings? I can provide clarity, motivation, and help you put into words what you are experiencing. Life's issues define your world - I can bring passion and purpose back into your life, with effective solutions to specific problems. Our practice is practical and interactive. We work together as a team with you to find the best solution for you. Let us help you reach your true potential!
Do you often find yourself living in the past, dwelling on things that have happened, or living in the future, worrying about what might happen? Having trouble dealing with or identifying depressed or anxious feelings? I can provide clarity, motivation, and help you put into words what you are experiencing. Life's issues define your world - I can bring passion and purpose back into your life, with effective solutions to specific problems. Our practice is practical and interactive. We work together as a team with you to find the best solution for you. Let us help you reach your true potential!
Elena Darmos
Registered Psychotherapist (Qualifying), MSc, PhD, RP (Q)
Verified Verified
1 Endorsed
Etobicoke, ON M8X
Do you feel that you are living for others? Are you emotionally and physically burnt out from being a caregiver? Caregiver stress can result in depression, anger, anxiety, grief, isolation and can even manifest in physical illness. Caring for your own emotional and physical well-being is just as important as supporting your loved ones. I can help to relieve your mental burden so that you can continue supporting others.
Do you feel that you are living for others? Are you emotionally and physically burnt out from being a caregiver? Caregiver stress can result in depression, anger, anxiety, grief, isolation and can even manifest in physical illness. Caring for your own emotional and physical well-being is just as important as supporting your loved ones. I can help to relieve your mental burden so that you can continue supporting others.
Will Birman
Psychologist, PsyD, CPsych
Verified Verified
1 Endorsed
Etobicoke, ON M8X
The experience of being human can be a great challenge in our current world despite the conventional wisdom offering oversimplified solutions. Instead of relying on inadequate shortcuts, psychotherapy aims to address core sources of distress and discomfort to provoke more lasting development and deeper self-understanding.
The experience of being human can be a great challenge in our current world despite the conventional wisdom offering oversimplified solutions. Instead of relying on inadequate shortcuts, psychotherapy aims to address core sources of distress and discomfort to provoke more lasting development and deeper self-understanding.
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Nearby Searches for Etobicoke
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Etobicoke, ON
400+
Average cost per session
$152
Counsellors in Etobicoke, ON who prioritize treating:
92% | Anxiety |
89% | Depression |
86% | Self Esteem |
84% | Relationship Issues |
81% | Stress |
76% | Coping Skills |
70% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
64% | Green Shield Canada |
64% | SunLife |
59% | Manulife |
How Counsellors in Etobicoke, ON see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Etobicoke?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.