Therapists in Kingston, ON

Photo of Joanne Roston, Registered Social Worker in Kingston, ON
Joanne Roston
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kingston, ON K7K  (Online Only)
I have 28 years in private practice and public service co-creating well-being with all ages and relationship configurations. Addiction, drug culture & use; the blues, depression & anxiety; violence & social justice; family and personal crises; LGBTQ issues; young adult & menopausal transition times; & all aspects of relationships both inter- and intra-personal are my areas of interest and proficiency. Group trainings are available to address any of these issues.
I have 28 years in private practice and public service co-creating well-being with all ages and relationship configurations. Addiction, drug culture & use; the blues, depression & anxiety; violence & social justice; family and personal crises; LGBTQ issues; young adult & menopausal transition times; & all aspects of relationships both inter- and intra-personal are my areas of interest and proficiency. Group trainings are available to address any of these issues.
(855) 976-9632 View (855) 976-9632
Photo of Sex Therapy Kingston | Jen Brunet, Registered Social Worker in Kingston, ON
Sex Therapy Kingston | Jen Brunet
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kingston, ON K7L
So, you’re experiencing difficulties with sex. Maybe you’re struggling with intimacy, orgasm, low libido, or genital pain. Maybe you are trying to navigate opening up your relationship or discussing kinks with your partner(s). You may wonder if you’re the only one experiencing these issues and don’t know who to turn to. I’m here to make talking about sex easy.
So, you’re experiencing difficulties with sex. Maybe you’re struggling with intimacy, orgasm, low libido, or genital pain. Maybe you are trying to navigate opening up your relationship or discussing kinks with your partner(s). You may wonder if you’re the only one experiencing these issues and don’t know who to turn to. I’m here to make talking about sex easy.
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Photo of Tracy Bertrim, Registered Psychotherapist in Kingston, ON
Tracy Bertrim
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Kingston, ON K7P
No matter your reason for seeking therapy, I welcome anyone who wants to improve their mental health and psychological wellbeing. I have extensive clinical experience and am passionate about helping others, whether it's working together to decrease the uncomfortable symptoms of anxiety or depression, build self-esteem, develop tools to manage big emotions, process the lasting impacts of trauma, or learn assertiveness skills. I offer services to children, adolescents, adults, individuals, couples, and families.
No matter your reason for seeking therapy, I welcome anyone who wants to improve their mental health and psychological wellbeing. I have extensive clinical experience and am passionate about helping others, whether it's working together to decrease the uncomfortable symptoms of anxiety or depression, build self-esteem, develop tools to manage big emotions, process the lasting impacts of trauma, or learn assertiveness skills. I offer services to children, adolescents, adults, individuals, couples, and families.
(437) 372-5147 View (437) 372-5147
Photo of Robin Salmon, Registered Psychotherapist (Qualifying) in Kingston, ON
Robin Salmon
Registered Psychotherapist (Qualifying), RPQ, MA, BSW, BA
Verified Verified
2 Endorsed
Kingston, ON K7P
Do you ever find yourself feeling exhausted, overwhelmed, like you're using every ounce of your energy just to keep up with life? Life can be challenging at times, especially for those of us who might be neurodivergent. The good news is you're not alone, I'm here with you, and you have options!
Do you ever find yourself feeling exhausted, overwhelmed, like you're using every ounce of your energy just to keep up with life? Life can be challenging at times, especially for those of us who might be neurodivergent. The good news is you're not alone, I'm here with you, and you have options!
(343) 341-5727 View (343) 341-5727
Photo of Steve Carroll Counselling and Psychotherapy, Registered Psychotherapist in Kingston, ON
Steve Carroll Counselling and Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
3 Endorsed
Kingston, ON K7L
Experiencing a mental health issue is more common than not, particularly regarding careers. When stress affects our ability to function on or off the job, it's time for help. Helping clients work through these challenges and reengage with their lives is what treatment is about. Based on a previous 25+ years as a career responder, I am familiar with stress, trauma, and maintaining balance. I also treat clients who have never worn a uniform. I see therapy goals as holistic and pragmatic by building understanding, strategies, and practices to build relief, resilience, support functioning, and recovery.
Experiencing a mental health issue is more common than not, particularly regarding careers. When stress affects our ability to function on or off the job, it's time for help. Helping clients work through these challenges and reengage with their lives is what treatment is about. Based on a previous 25+ years as a career responder, I am familiar with stress, trauma, and maintaining balance. I also treat clients who have never worn a uniform. I see therapy goals as holistic and pragmatic by building understanding, strategies, and practices to build relief, resilience, support functioning, and recovery.
(343) 304-6396 View (343) 304-6396
Photo of David Nesrallah, Registered Psychotherapist in Kingston, ON
David Nesrallah
Registered Psychotherapist, MEd, RP
Verified Verified
Kingston, ON K7M
Are you tired of getting caught in the same old patterns you’ve been trying so hard to break? Are you starting to recognize that your childhood wasn’t all it was cracked up to be, but aren’t sure where to go from here? Are you trying to raise your children differently than the way you were parented and noticing that this is a LOT easier said than done? I offer attachment-focussed and trauma-informed counselling to folks of all genders and orientations. I work with clients recovering from acute or complex trauma, including childhood abuse and neglect, and specialize in working with fellow members of the queer community.
Are you tired of getting caught in the same old patterns you’ve been trying so hard to break? Are you starting to recognize that your childhood wasn’t all it was cracked up to be, but aren’t sure where to go from here? Are you trying to raise your children differently than the way you were parented and noticing that this is a LOT easier said than done? I offer attachment-focussed and trauma-informed counselling to folks of all genders and orientations. I work with clients recovering from acute or complex trauma, including childhood abuse and neglect, and specialize in working with fellow members of the queer community.
(343) 308-9412 View (343) 308-9412
Photo of Dr. Jennifer Tapscott, Psychologist in Kingston, ON
Dr. Jennifer Tapscott
Psychologist, PhD, CPsych
Verified Verified
Kingston, ON K7P
Not accepting new clients
Are you tired of coping with whatever has you down or stuck, only to have to cope again the next day? If so, I can help you redirect your energy to make lasting changes so you can go beyond just surviving and get back to doing what’s meaningful to you. As a psychologist, my extensive training in assessment allows me to develop a thorough understanding of your patterns and, when warranted, diagnose the psychological causes of your difficulties. From my knowledge of clinical research, I can then propose a treatment plan that has a clear rationale, has worked for others with similar problems, and is tailored to you as an individual.
Are you tired of coping with whatever has you down or stuck, only to have to cope again the next day? If so, I can help you redirect your energy to make lasting changes so you can go beyond just surviving and get back to doing what’s meaningful to you. As a psychologist, my extensive training in assessment allows me to develop a thorough understanding of your patterns and, when warranted, diagnose the psychological causes of your difficulties. From my knowledge of clinical research, I can then propose a treatment plan that has a clear rationale, has worked for others with similar problems, and is tailored to you as an individual.
(613) 209-7370 View (613) 209-7370
Photo of Ryan Schmidtke - Men's Mood Maverick, Registered Psychotherapist in Kingston, ON
Ryan Schmidtke - Men's Mood Maverick
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Kingston, ON K7M  (Online Only)
You: "I am READY to feel better." Me: "Right on. I've got the tools. Let's get to work." This whole therapy business may seem a little weird to you, but you have been feeling a deep lack of connection to the things that really matter to you and you don't want to keep feeling this way. You've had some struggles earlier in your life, or more recently, that have impacted how you relate to others and how you related to the world in general, and you're not liking how this restriction, this disconnect feels. You've wanted to be a better coworker, partner, or father, and you're feeling really ready to invest the time to make it happen.
You: "I am READY to feel better." Me: "Right on. I've got the tools. Let's get to work." This whole therapy business may seem a little weird to you, but you have been feeling a deep lack of connection to the things that really matter to you and you don't want to keep feeling this way. You've had some struggles earlier in your life, or more recently, that have impacted how you relate to others and how you related to the world in general, and you're not liking how this restriction, this disconnect feels. You've wanted to be a better coworker, partner, or father, and you're feeling really ready to invest the time to make it happen.
(343) 303-6890 View (343) 303-6890
Photo of Paula Bell, Reg'd Psychotherapist/ social worker, Registered Social Worker in Kingston, ON
Paula Bell, Reg'd Psychotherapist/ social worker
Registered Social Worker, MACP, RP, RSW
Verified Verified
Kingston, ON K7L
Waitlist for new clients
Reg'd Psychotherapist/ social worker with 20+ years of mental health training/experience. I offer psychotherapy for a range of issues including PTSD for both veterans and their spouses, complex trauma, anxiety and depression. A variety of strategies may be incorporated into treatment such as CBT, DBT, and EMDR or Emotion Focused Therapy strategies where applicable. LGBTQ friendly practice. Wait list 4-6 months.
Reg'd Psychotherapist/ social worker with 20+ years of mental health training/experience. I offer psychotherapy for a range of issues including PTSD for both veterans and their spouses, complex trauma, anxiety and depression. A variety of strategies may be incorporated into treatment such as CBT, DBT, and EMDR or Emotion Focused Therapy strategies where applicable. LGBTQ friendly practice. Wait list 4-6 months.
(613) 900-5879 View (613) 900-5879
Photo of Keith Ashford, M.Div., Men's Counsellor, Counsellor in Kingston, ON
Keith Ashford, M.Div., Men's Counsellor
Counsellor, MDiv
Verified Verified
Kingston, ON K7K
I assist men who are seeking emotional balance, harmonious relationships, freedom from negative thinking, higher levels of self-confidence and an overall sense of well-being. While I specialize in short-term counselling, typically three to six sessions, options for longer-term support are also available. The counselling process begins with an informal in-person introductory session. The purpose of this session is to establish therapeutic 'fit' and to identify an approach that will provide clients with the greatest possible benefit in the shortest period of time. The fee for this session and for any followup sessions is $130.
I assist men who are seeking emotional balance, harmonious relationships, freedom from negative thinking, higher levels of self-confidence and an overall sense of well-being. While I specialize in short-term counselling, typically three to six sessions, options for longer-term support are also available. The counselling process begins with an informal in-person introductory session. The purpose of this session is to establish therapeutic 'fit' and to identify an approach that will provide clients with the greatest possible benefit in the shortest period of time. The fee for this session and for any followup sessions is $130.
(343) 800-1314 View (343) 800-1314
Photo of Dynamic Psychotherapy & Psychology Centre, Psychologist in Kingston, ON
Dynamic Psychotherapy & Psychology Centre
Psychologist, RP, RSW, PhD, Masters, Interns
Verified Verified
Kingston, ON K7L
Are you looking to address the underlying emotional causes to your difficulties once and for all? Perhaps you have already tried learning skills to manage your symptoms or engaged in supportive talk-therapy but have not found the relief you are seeking. If you are stuck in patterns of behaviours or thoughts that are perpetuating your suffering and you are seeking a new approach, we can work together to help you break free from these patterns. We are a team of clinicians who are dedicated to providing evidence-based treatments tailored to your unique needs that achieve long-lasting positive outcomes efficiently.
Are you looking to address the underlying emotional causes to your difficulties once and for all? Perhaps you have already tried learning skills to manage your symptoms or engaged in supportive talk-therapy but have not found the relief you are seeking. If you are stuck in patterns of behaviours or thoughts that are perpetuating your suffering and you are seeking a new approach, we can work together to help you break free from these patterns. We are a team of clinicians who are dedicated to providing evidence-based treatments tailored to your unique needs that achieve long-lasting positive outcomes efficiently.
(343) 338-5429 View (343) 338-5429
Photo of Johnson Family Counseling, Registered Psychotherapist in Kingston, ON
Johnson Family Counseling
Registered Psychotherapist, MA, RP, CCC, LPC, RPT-S
Verified Verified
8 Endorsed
Kingston, ON K7M
Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, & Play-therapy Supervisor, a Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 14 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life. We support couples, families, & parents. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.
Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, & Play-therapy Supervisor, a Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 14 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life. We support couples, families, & parents. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.
(647) 496-0415 View (647) 496-0415
Photo of Krista Armstrong, Registered Social Worker in Kingston, ON
Krista Armstrong
Registered Social Worker, MSW, RSW
Verified Verified
Kingston, ON K7P
Many of my clients come to me seeking help to feel more confident, less anxious, and more assured about what they deserve from life and their relationships. I help people kick perfectionism, anxiety, self-esteem issues, and depression to the curb in order to build a life that offers happiness and authenticity. I am also passionate about working with people through their grief and bereavement journeys. I feel strongly that connection and support is the best antidote to pain and loneliness that grief can bring, and I aim to be this support for my clients.
Many of my clients come to me seeking help to feel more confident, less anxious, and more assured about what they deserve from life and their relationships. I help people kick perfectionism, anxiety, self-esteem issues, and depression to the curb in order to build a life that offers happiness and authenticity. I am also passionate about working with people through their grief and bereavement journeys. I feel strongly that connection and support is the best antidote to pain and loneliness that grief can bring, and I aim to be this support for my clients.
(343) 304-6409 View (343) 304-6409
Photo of Shannon Parsons, Registered Social Worker in Kingston, ON
Shannon Parsons
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Kingston, ON K7M  (Online Only)
Now accepting new clients: Many people have become more aware of their mental health needs, but aren’t always sure what to do with this new awareness. Making sense of how past events may be continuing to impact you, identifying preferred ways of living, determining what you've got to put up against any mental health concerns present in your life, and mapping out how to live into the person that you want to be, are all things that can be accomplished in therapy.
Now accepting new clients: Many people have become more aware of their mental health needs, but aren’t always sure what to do with this new awareness. Making sense of how past events may be continuing to impact you, identifying preferred ways of living, determining what you've got to put up against any mental health concerns present in your life, and mapping out how to live into the person that you want to be, are all things that can be accomplished in therapy.
(343) 308-0245 View (343) 308-0245
Photo of Centre Wellness, Psychologist in Kingston, ON
Centre Wellness
Psychologist, PsyD
Verified Verified
1 Endorsed
Kingston, ON K7L
Sometimes life can be stressful and overwhelming. It can present us with challenging moments that are difficult to overcome and we may end up feeling like it will never get better. But your story is only your story so far. Deep and lasting change is possible. Our team of highly skilled psychologists and psychotherapists can help you build the resources to move through life's inevitable pain and beyond the struggles that are keeping you feeling stuck. We can help you reduce distress, turn your mind toward possibility, and build a life you love.
Sometimes life can be stressful and overwhelming. It can present us with challenging moments that are difficult to overcome and we may end up feeling like it will never get better. But your story is only your story so far. Deep and lasting change is possible. Our team of highly skilled psychologists and psychotherapists can help you build the resources to move through life's inevitable pain and beyond the struggles that are keeping you feeling stuck. We can help you reduce distress, turn your mind toward possibility, and build a life you love.
(343) 801-0739 View (343) 801-0739
Photo of Crystal Anne Wiens, Registered Social Worker in Kingston, ON
Crystal Anne Wiens
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kingston, ON K7M  (Online Only)
Hello! My name is Crystal, and I appreciate you taking the time to visit my profile. Life can be overwhelming and challenging and does not generally come with a road map. I provide a safe, validating, non-judgmental space for individuals struggling with various life stressors and mental health challenges. By working together, we can make meaningful changes, making life feel more balanced and less overwhelming.
Hello! My name is Crystal, and I appreciate you taking the time to visit my profile. Life can be overwhelming and challenging and does not generally come with a road map. I provide a safe, validating, non-judgmental space for individuals struggling with various life stressors and mental health challenges. By working together, we can make meaningful changes, making life feel more balanced and less overwhelming.
(343) 655-1715 View (343) 655-1715
Photo of Amy Stephens, Registered Social Worker in Kingston, ON
Amy Stephens
Registered Social Worker, MSW, RSW
Verified Verified
Kingston, ON K7P
Amy has 17 years experience providing counselling to individuals and families. She specializes in working with adults and seniors to assist with difficult life transitions. She has worked in community outreach and in several organizations across different cities and provinces. Amy worked as a Social Worker at one of Canada’s leading academic hospitals, as well as hospital programs specializing in rehabilitation and complex care. In addition, she works with athletes to overcome barriers enhancing sport performance, skill and enjoyment.
Amy has 17 years experience providing counselling to individuals and families. She specializes in working with adults and seniors to assist with difficult life transitions. She has worked in community outreach and in several organizations across different cities and provinces. Amy worked as a Social Worker at one of Canada’s leading academic hospitals, as well as hospital programs specializing in rehabilitation and complex care. In addition, she works with athletes to overcome barriers enhancing sport performance, skill and enjoyment.
(613) 704-4140 View (613) 704-4140
Photo of Dr. Kris Boksman - Happiness Locater, Psychologist in Kingston, ON
Dr. Kris Boksman - Happiness Locater
Psychologist, PhD, CPsych
Verified Verified
3 Endorsed
Kingston, ON K7M  (Online Only)
So, you're feeling down, irritable, stressed-out, and stranded out there without knowing where to start getting better? Are you having trouble getting over negative events from your past? Do you feel like you're failing at this life thing and need to make some serious changes? You've read some books or tried to be more grateful, positive, and energetic, but that doesn't last long enough to get you out of your rut. Your negative moods or behaviours are not going away, and it feels like your challenges are taking over despite your best efforts. It can be legit really hard to get over some of life's hard things, and you're stuck.
So, you're feeling down, irritable, stressed-out, and stranded out there without knowing where to start getting better? Are you having trouble getting over negative events from your past? Do you feel like you're failing at this life thing and need to make some serious changes? You've read some books or tried to be more grateful, positive, and energetic, but that doesn't last long enough to get you out of your rut. Your negative moods or behaviours are not going away, and it feels like your challenges are taking over despite your best efforts. It can be legit really hard to get over some of life's hard things, and you're stuck.
(343) 453-0150 View (343) 453-0150
Photo of Jenny Neil Psychology, Psychologist in Kingston, ON
Jenny Neil Psychology
Psychologist, MEd, CPsych
Verified Verified
Kingston, ON K7P  (Online Only)
Waitlist for new clients
We all experience challenging times in our lives and taking that first step in deciding to come to therapy can be difficult. I am passionate about supporting people by taking the time to understand my clients’ unique experiences, from their own perspectives and individual histories. With this knowledge in mind, I help clients gain insight and understanding into their difficult life experiences, identify challenges and goals, and create strategies for positive growth, as well as space for healing.
We all experience challenging times in our lives and taking that first step in deciding to come to therapy can be difficult. I am passionate about supporting people by taking the time to understand my clients’ unique experiences, from their own perspectives and individual histories. With this knowledge in mind, I help clients gain insight and understanding into their difficult life experiences, identify challenges and goals, and create strategies for positive growth, as well as space for healing.
(343) 308-0545 View (343) 308-0545
Photo of Mike Melles, Registered Psychotherapist in Kingston, ON
Mike Melles
Registered Psychotherapist, MEd, BSc, RP
Verified Verified
1 Endorsed
Kingston, ON K7K
Sometimes people get stuck. Individuals and couples come to me for counselling to talk about a variety of problems - things like conflict in relationships, anxiety, depression, overwhelming stress, abuse, grief, vocational crisis, or anger. A counselling relationship helps people to move from understanding issues to co-creating solutions - solutions that shrink and manage problems. I use an integrative approach, drawing on different counselling methods depending on what works best for the client, including practices from cognitive-behavioural therapy (CBT), narrative therapy, and solution-based therapy. I can help you to move through difficult times with courage, accountability, and positive resolve.
Sometimes people get stuck. Individuals and couples come to me for counselling to talk about a variety of problems - things like conflict in relationships, anxiety, depression, overwhelming stress, abuse, grief, vocational crisis, or anger. A counselling relationship helps people to move from understanding issues to co-creating solutions - solutions that shrink and manage problems. I use an integrative approach, drawing on different counselling methods depending on what works best for the client, including practices from cognitive-behavioural therapy (CBT), narrative therapy, and solution-based therapy. I can help you to move through difficult times with courage, accountability, and positive resolve.
(613) 801-6657 View (613) 801-6657

See more therapy options for Kingston

How does your Counsellor compare?

Number of Counsellors in Kingston, ON

400+

Average cost per session

$150

Counsellors in Kingston, ON who prioritize treating:

91% Anxiety
83% Depression
79% Stress
78% Relationship Issues
75% Self Esteem
72% Coping Skills
71% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

68% Blue Cross
56% SunLife
56% Medavie Blue Cross

How Counsellors in Kingston, ON see their clients

59% In Person and Online
41% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Kingston?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.