Therapists in Ottawa, ON

Dr. Martin Rovers, Ph.D., Psychologist, and his Capital Choice Counselling Associates work with individuals, couples, and families from a family systems approach. Martin's therapy approach includes family of origin, attachment in family therapy (AFT), and Emotionally Focused Therapy, with emphasis on creating secure attachments within the relationship. Martin works within Capital Choice Counselling Group. CCCG is a well established counselling company consisting of over 40 experienced, professional psychologists, psychotherapists, social workers and counsellors who can often see you within 1-2 weeks.

Some of the issues I focus on are depression, anxiety, communication skills’ building, pre and post-marital conflict, attention-deficit disorder (ADHD), intimacy/ relationship issues and any day-to-day life concerns. If you feel ready to explore your feelings and you are willing to work on yourself, please contact me to set up an appointment.

I have been providing psychological assessment and therapy services since 1997. In private practice, I work with individuals (adults, adolescents, children), couples and families experiencing a wide range of concerns. Special areas of interest include depression, anxiety, trauma, interpersonal difficulties, parenting, family conflict, separation and divorce. I also am experienced in working with individuals facing issues related to self, identity, and sexuality as well as unique challenges confronted by LGBTTIQQ2S individuals and their families.

I'm Sabine Fischer, the founder of Integra Skills Counselling. We are a client-centered therapy clinic based in Cobourg with in-person and virtual therapy options. We offer couples, family, or individual/one-to-one therapy. People come to Integra when they want to overcome trauma, depression, anxiety, ADHD-related challenges, relationship issues, grief, anger, and difficult life transitions. Each therapist here will offer a unique treatment plan that will be sensitive to your specific needs. As therapists, we have witnessed that people can change and heal, and we can support you in regaining hope and motivation for a better life.

Are you struggling to find a therapist that feels like a good fit? Are you constantly scrolling through directories and feeling overwhelmed? Ya, we get it. Finding a therapist is kind of like dating, and it takes effort to find the right fit for you. We’ve got you. Shift Collab is one of Canada’s leading online therapy practices, offering exceptional mental health care across Canada. Our diverse team collaborates with you to navigate all of life’s challenges. We believe therapy should feel simple, actionable and relatable, which is why we’ve created an innovative matching process to partner you with a therapist who truly gets you.

To me, therapy is a warm, comfortable space we build together; it’s an hour outside of your everyday life, a shared place we can process whatever needs to be processed from the safety of. Care, compassion, non-judgement, and a genuine therapeutic relationship are the foundations of our work together and are my main priorities. My focus is always holistic: we have to look at every layer - from the cues your body and nervous system are giving you to the systemic messages surrounding you - to reach not just the bandaids but the deeper roots of distress and, ultimately, growth. I work from an actively affirming and anti-oppressive lens.

Life can be challenging. You may be feeling overwhelmed and daunted by the process of starting therapy to help you make meaning from life’s unexpected twists and turns. Finding a therapist who can meet you where you are and help you to find a way through life’s struggles can offer tremendous relief and reassurance.