Therapists in Brantford, ON

Photo of Zainab Choudhery, Registered Psychotherapist (Qualifying) in Brantford, ON
Zainab Choudhery
Registered Psychotherapist (Qualifying), MA, CYC, BA
Verified Verified
3 Endorsed
Brantford, ON N3T
Are you struggling in life? Is it anxiety, depression, or big emotions? Is it getting harder or feeling impossible to attend school, work, or be around others? Maybe you don't know what you're feeling, or perhaps you don't know how to express yourself. This may be affecting your relationships in life with people you care about and how you view and value yourself. If you don't know where to start, I'm here to listen and work with you through all of it.
Are you struggling in life? Is it anxiety, depression, or big emotions? Is it getting harder or feeling impossible to attend school, work, or be around others? Maybe you don't know what you're feeling, or perhaps you don't know how to express yourself. This may be affecting your relationships in life with people you care about and how you view and value yourself. If you don't know where to start, I'm here to listen and work with you through all of it.
(289) 768-8424 View (289) 768-8424
Photo of Alison Maslin-Maratos, Registered Social Worker in Brantford, ON
Alison Maslin-Maratos
Registered Social Worker, BA , BSW, MSW, RSW, ACC
Verified Verified
7 Endorsed
Brantford, ON N3T
You thought you were at the stage of life where you could slow down & start doing the things YOU want; the kids are independent, your income is stable & you're ready to figure out who you are again. Then, one day you woke up and your mind & body weren't your own. You started to notice brain fog, low mood and tears coming out of nowhere, not to mention the changes to your body. Welcome to menopause: just wait it out, they said. So here you are, day after day, in a body you don't recognize, with feelings that aren't typical for you, searching for that second act joy you thought was in your pocket. It's time for relief & time for you.
You thought you were at the stage of life where you could slow down & start doing the things YOU want; the kids are independent, your income is stable & you're ready to figure out who you are again. Then, one day you woke up and your mind & body weren't your own. You started to notice brain fog, low mood and tears coming out of nowhere, not to mention the changes to your body. Welcome to menopause: just wait it out, they said. So here you are, day after day, in a body you don't recognize, with feelings that aren't typical for you, searching for that second act joy you thought was in your pocket. It's time for relief & time for you.
(226) 778-4812 View (226) 778-4812
Photo of Amber Kempt, Registered Psychotherapist in Brantford, ON
Amber Kempt
Registered Psychotherapist, MA, RP
Verified Verified
6 Endorsed
Brantford, ON N3R
With 9 years of experience, I have been able to witness the transformative power of therapy. I firmly believe that everyone has the capacity to heal and grow, and my role as a therapist is to provide the necessary tools and support to facilitate this process. Using a person-centered approach, I tailor my interventions to meet the unique needs and goals of each individual. By fostering a strong therapeutic alliance, built on trust, empathy, and respect, I aim to create a safe space to explore life's struggles. I believe that therapy should be a collaborative effort, where you are an active participant in your own healing journey.
With 9 years of experience, I have been able to witness the transformative power of therapy. I firmly believe that everyone has the capacity to heal and grow, and my role as a therapist is to provide the necessary tools and support to facilitate this process. Using a person-centered approach, I tailor my interventions to meet the unique needs and goals of each individual. By fostering a strong therapeutic alliance, built on trust, empathy, and respect, I aim to create a safe space to explore life's struggles. I believe that therapy should be a collaborative effort, where you are an active participant in your own healing journey.
(226) 457-6655 View (226) 457-6655
Photo of Jenny Jonker, Registered Social Worker in Brantford, ON
Jenny Jonker
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brantford, ON N3R
I believe seeking supports through counselling is an act of bravery and courage and as such I consider it an honour for anyone to confide in me their struggles, hopes and aspirations. My intention is to simply be human with individuals and help guide them along their journey. Therapy is not a fix it all solution, it takes time, practice and most importantly a genuine human connection.
I believe seeking supports through counselling is an act of bravery and courage and as such I consider it an honour for anyone to confide in me their struggles, hopes and aspirations. My intention is to simply be human with individuals and help guide them along their journey. Therapy is not a fix it all solution, it takes time, practice and most importantly a genuine human connection.
(226) 271-3383 View (226) 271-3383
Photo of A Better Choice Counselling, Clinical Social Work/Therapist in Brantford, ON
A Better Choice Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Brantford, ON N3R  (Online Only)
A Better Choice Counselling is a boutique counselling and psychotherapy practice which specializes in helping individuals impacted by Adverse Childhood Events (ACEs). Why? Research indicates that childhood trauma is not something that we just grow out of as we get older - cumulative stress resulting from abuse, neglect, under-parenting, adversity, and multiple forms of insecurities effects brain development and this impact can last a lifetime if not addressed.
A Better Choice Counselling is a boutique counselling and psychotherapy practice which specializes in helping individuals impacted by Adverse Childhood Events (ACEs). Why? Research indicates that childhood trauma is not something that we just grow out of as we get older - cumulative stress resulting from abuse, neglect, under-parenting, adversity, and multiple forms of insecurities effects brain development and this impact can last a lifetime if not addressed.
(647) 200-0184 View (647) 200-0184
Photo of Mindful Path Counselling - Michelle Liu, Registered Psychotherapist in Brantford, ON
Mindful Path Counselling - Michelle Liu
Registered Psychotherapist, BA , MA (C)
Verified Verified
5 Endorsed
Brantford, ON N3T  (Online Only)
Are you feeling stuck in your relationship or marriage? Do you find it difficult to communicate with your partner? Life can bring us moments when experiencing overwhelming feelings can seem unbearable. No matter how big or small these situations might be, you do not have to struggle alone. I offer a warm, safe, and non-judgmental space to support you in navigating and exploring these uncomfortable emotions.
Are you feeling stuck in your relationship or marriage? Do you find it difficult to communicate with your partner? Life can bring us moments when experiencing overwhelming feelings can seem unbearable. No matter how big or small these situations might be, you do not have to struggle alone. I offer a warm, safe, and non-judgmental space to support you in navigating and exploring these uncomfortable emotions.
(226) 457-6953 View (226) 457-6953
Photo of Sanjukta Banerjee, Psychiatric Nurse in Brantford, ON
Sanjukta Banerjee
Psychiatric Nurse, RN
Verified Verified
Brantford, ON N3T  (Online Only)
If you are struggling with depression, anxiety, coping with difficult situation, but unable to express yourself, I am here to listen. I will work in collaboration with you and help you reach the goals you set for yourself. I will help you understand your surroundings and build resilience to deal with them. Beginning with small steps, slowly but surely reaching to the desired destination, that you deserve.
If you are struggling with depression, anxiety, coping with difficult situation, but unable to express yourself, I am here to listen. I will work in collaboration with you and help you reach the goals you set for yourself. I will help you understand your surroundings and build resilience to deal with them. Beginning with small steps, slowly but surely reaching to the desired destination, that you deserve.
(226) 407-0543 View (226) 407-0543
Photo of Bee Kind Counselling, Registered Social Worker in Brantford, ON
Bee Kind Counselling
Registered Social Worker, MSW, RSW, BSW
Verified Verified
1 Endorsed
Brantford, ON N3T  (Online Only)
Struggling with managing your ADHD? Feeling anxious and overwhelmed? You've come to the right place! I am a cis-gendered female, Indigenous, queer and ADHD identified therapist who specializes in supporting your specific needs with a personalized plan of care. My personal lived experience has helped shape the work I do with my clients in the 2SLGBTQ+ community and people with ADHD. I strive to create a safe, inclusive and inviting space for my clients by ensuring they feel heard, seen, and validated. We are all so unique and therefore, the work we do together is completely personalized and custom to YOU.
Struggling with managing your ADHD? Feeling anxious and overwhelmed? You've come to the right place! I am a cis-gendered female, Indigenous, queer and ADHD identified therapist who specializes in supporting your specific needs with a personalized plan of care. My personal lived experience has helped shape the work I do with my clients in the 2SLGBTQ+ community and people with ADHD. I strive to create a safe, inclusive and inviting space for my clients by ensuring they feel heard, seen, and validated. We are all so unique and therefore, the work we do together is completely personalized and custom to YOU.
(548) 800-1397 View (548) 800-1397
Photo of Narine Dat Sookram, Registered Social Worker in Brantford, ON
Narine Dat Sookram
Registered Social Worker, DSW(c), MSW, BSW, BPA-HS, BEd
Verified Verified
2 Endorsed
Brantford, ON N3T
As a therapist, Narine will make it his priority to provide a warm, safe, and non-judgmental environment so his clients will feel secure to share and gain a deeper understanding of their behaviors, thoughts, emotions. Narine, a licensed Diversity, Equity & Inclusion Trainer who was described by his peers as a unique breed. Narine has a passion for people and humanity and believes in the concept of Caritas. He believes that each person, regardless of their circumstances, has something to offer, he meets people where they are at, without judgment, and always encourages them to maximize their potential.
As a therapist, Narine will make it his priority to provide a warm, safe, and non-judgmental environment so his clients will feel secure to share and gain a deeper understanding of their behaviors, thoughts, emotions. Narine, a licensed Diversity, Equity & Inclusion Trainer who was described by his peers as a unique breed. Narine has a passion for people and humanity and believes in the concept of Caritas. He believes that each person, regardless of their circumstances, has something to offer, he meets people where they are at, without judgment, and always encourages them to maximize their potential.
(226) 212-7429 View (226) 212-7429
Photo of Dr. Brooke Fletcher, Psychologist in Brantford, ON
Dr. Brooke Fletcher
Psychologist, PhD, RPsych, CPsych
Verified Verified
2 Endorsed
Brantford, ON N3T
As a dually registered Clinical Child/Adolescent Psychologist and Pediatric Health Psychologist, I work collaboratively with children, teenagers, and the adults who raise them in addressing challenges related to mental health, physical health, development, relationships, trauma, life transitions, and/or problematic behaviours. When seeking psychology services from myself, you can be assured that sessions will be appropriate to your child’s developmental level and individually tailored to their unique needs, capitalizing on their strengths and interests, while using therapeutic approaches that are compassionate and evidence-based.
As a dually registered Clinical Child/Adolescent Psychologist and Pediatric Health Psychologist, I work collaboratively with children, teenagers, and the adults who raise them in addressing challenges related to mental health, physical health, development, relationships, trauma, life transitions, and/or problematic behaviours. When seeking psychology services from myself, you can be assured that sessions will be appropriate to your child’s developmental level and individually tailored to their unique needs, capitalizing on their strengths and interests, while using therapeutic approaches that are compassionate and evidence-based.
(548) 880-3191 View (548) 880-3191
Photo of Karisa Haverkamp: Blossoms Counselling, Registered Psychotherapist in Brantford, ON
Karisa Haverkamp: Blossoms Counselling
Registered Psychotherapist, MACP, RP, PMH-C
Verified Verified
Brantford, ON N3S
Empowering moms, dads and couples to thrive through the reproductive journey, pregnancy, postpartum and beyond. Struggling with chronic stress as a mom or dad? You are not alone and you will not always feel this way. I am here to help you navigate the challenging seasons, to break generational cycles, to process pain and grief and to regain connection, intimacy and feeling supported. I want to guide you towards positive coping, connection and fear less living. I practice from an attachment and trauma informed lens healing the nervous system and tapping into your inner strength and resilience. Holistic and eclectic therapy.
Empowering moms, dads and couples to thrive through the reproductive journey, pregnancy, postpartum and beyond. Struggling with chronic stress as a mom or dad? You are not alone and you will not always feel this way. I am here to help you navigate the challenging seasons, to break generational cycles, to process pain and grief and to regain connection, intimacy and feeling supported. I want to guide you towards positive coping, connection and fear less living. I practice from an attachment and trauma informed lens healing the nervous system and tapping into your inner strength and resilience. Holistic and eclectic therapy.
(226) 705-0662 View (226) 705-0662
Photo of Rachel Birley, Registered Psychotherapist in Brantford, ON
Rachel Birley
Registered Psychotherapist, MA, RP, PMH-C, CHyp, OAMHP
Verified Verified
5 Endorsed
Brantford, ON N3R
I provide psychotherapy for individuals and families who may be dealing with a variety of issues and concerns. We all face different challenges in life that may impact us differently than others, therefore, no issue is seen as less important or not as severe as another. I believe in equality across all clients and building a therapeutic relationship around that. I am a therapist who uses a client-centered approach to the counselling relationship. I believe in working together with my clients toward a common goal using a variety of strategies and techniques that would best suit their individual needs.
I provide psychotherapy for individuals and families who may be dealing with a variety of issues and concerns. We all face different challenges in life that may impact us differently than others, therefore, no issue is seen as less important or not as severe as another. I believe in equality across all clients and building a therapeutic relationship around that. I am a therapist who uses a client-centered approach to the counselling relationship. I believe in working together with my clients toward a common goal using a variety of strategies and techniques that would best suit their individual needs.
(226) 894-4184 View (226) 894-4184
Photo of Guthrie and Associates, Registered Social Worker in Brantford, ON
Guthrie and Associates
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3R
Established in 1983, Guthrie and Associates has served many thousands of couples, families and individuals like you. We were the first private counselling clinic to practice in Brantford. Building a strong reputation over the past thirty-eight years, we are a recognized place in the community and receive referrals from many professionals, including doctors, lawyers, social workers and clergy. Our skilled team of counsellors include both Clinical Social Workers and a Registered Psychotherapist. Whatever issue, challenge or hurdle you may be facing, our team of caring and competent counsellors are here for you in your time of need.
Established in 1983, Guthrie and Associates has served many thousands of couples, families and individuals like you. We were the first private counselling clinic to practice in Brantford. Building a strong reputation over the past thirty-eight years, we are a recognized place in the community and receive referrals from many professionals, including doctors, lawyers, social workers and clergy. Our skilled team of counsellors include both Clinical Social Workers and a Registered Psychotherapist. Whatever issue, challenge or hurdle you may be facing, our team of caring and competent counsellors are here for you in your time of need.
(226) 286-4909 View (226) 286-4909
Photo of Christin Speiran, Registered Psychotherapist in Brantford, ON
Christin Speiran
Registered Psychotherapist, MA, RP, ADHD-, CCSP
Verified Verified
2 Endorsed
Brantford, ON N3T
Therapy with me offers a place where you feel heard and understood. My training and approaches focus on you, working on the issues you want to focus on, using tools that are useful within and outside the therapy room. Reaching out for support takes courage; you need to feel supported and met with compassion. I work to empower you through genuine understanding and connection. I will be your support during vulnerable times and help you find the courage you already have.
Therapy with me offers a place where you feel heard and understood. My training and approaches focus on you, working on the issues you want to focus on, using tools that are useful within and outside the therapy room. Reaching out for support takes courage; you need to feel supported and met with compassion. I work to empower you through genuine understanding and connection. I will be your support during vulnerable times and help you find the courage you already have.
(226) 457-6909 View (226) 457-6909
Photo of Patricia James, Registered Psychotherapist in Brantford, ON
Patricia James
Registered Psychotherapist, RP, CNP, RN, BScN, BA Psyc
Verified Verified
Brantford, ON N3T
As a Certified Nurse Psychotherapist (CNP) and a Registered Psychotherapist (RP), I counsel and support individuals experiencing a range of mental illnesses such as depression, anxiety, obsessive compulsive disorder, trauma, bipolar disorder, schizophrenia and attention deficit disorders. I also provide counselling and support to individuals who are seeking help for problems with substance use issues. Concepts in Mental Health and Resilience therapeutic approach combines psychodynamic theory, cognitive theory, client centred therapy, and holistic therapy to help our clients manage their problems and build mental health resilience.
As a Certified Nurse Psychotherapist (CNP) and a Registered Psychotherapist (RP), I counsel and support individuals experiencing a range of mental illnesses such as depression, anxiety, obsessive compulsive disorder, trauma, bipolar disorder, schizophrenia and attention deficit disorders. I also provide counselling and support to individuals who are seeking help for problems with substance use issues. Concepts in Mental Health and Resilience therapeutic approach combines psychodynamic theory, cognitive theory, client centred therapy, and holistic therapy to help our clients manage their problems and build mental health resilience.
(226) 270-5845 View (226) 270-5845
Photo of Carol Ann Brayley, Registered Social Worker in Brantford, ON
Carol Ann Brayley
Registered Social Worker, MSW, RSW, SEP
Verified Verified
3 Endorsed
Brantford, ON N3T  (Online Only)
Are you looking for something different? Do you have persistent concerns that you would like to shift without taking years to get there? I am a neurodivergent somatic experiencing therapist who offers a variety of approaches that can be absolutely life changing for anxiety, depression, trauma, misophonia, sensory sensitivities, chronic pain, brain injury, digestive issues, and more. Wonderful for those dealing with brain injuries, ADHD, autism spectrum related concerns, brain injury, autoimmune disorders, learning disabilities, long covid, auditory processing disorder, speech and language difficulties, selective mutism, etc...
Are you looking for something different? Do you have persistent concerns that you would like to shift without taking years to get there? I am a neurodivergent somatic experiencing therapist who offers a variety of approaches that can be absolutely life changing for anxiety, depression, trauma, misophonia, sensory sensitivities, chronic pain, brain injury, digestive issues, and more. Wonderful for those dealing with brain injuries, ADHD, autism spectrum related concerns, brain injury, autoimmune disorders, learning disabilities, long covid, auditory processing disorder, speech and language difficulties, selective mutism, etc...
(905) 581-1038 View (905) 581-1038
Photo of Becca Staley, Registered Psychotherapist (Qualifying) in Brantford, ON
Becca Staley
Registered Psychotherapist (Qualifying), RP-Q
Verified Verified
1 Endorsed
Brantford, ON N3T
Reaching out for support takes a lot of courage and strength, especially at a time when you are feeling your most vulnerable. I would be honoured to give you the space to feel heard and validated.
Reaching out for support takes a lot of courage and strength, especially at a time when you are feeling your most vulnerable. I would be honoured to give you the space to feel heard and validated.
(226) 270-7392 View (226) 270-7392
Photo of Quickly Booked Personality Assessments, Psychologist in Brantford, ON
Quickly Booked Personality Assessments
Psychologist, PhD, CPsych
Verified Verified
Brantford, ON N3R
Monthly complimentary case consultation for physicians and educators. Treatment is based on effective strategies supported by the latest research in various psychology areas, such as psychotherapy, brain science, neuropsychology, learning, decision-making, and behavioural economics. Do you think you have adult ADHD? Do you or your child have difficulty with learning? If you have trouble completing tasks, are disorganized, and have a busy mind, you are showing signs of attentional difficulties. You may notice difficulties with relationships, work, academics, understanding, and memory. We provide assessments and therapy to help you.
Monthly complimentary case consultation for physicians and educators. Treatment is based on effective strategies supported by the latest research in various psychology areas, such as psychotherapy, brain science, neuropsychology, learning, decision-making, and behavioural economics. Do you think you have adult ADHD? Do you or your child have difficulty with learning? If you have trouble completing tasks, are disorganized, and have a busy mind, you are showing signs of attentional difficulties. You may notice difficulties with relationships, work, academics, understanding, and memory. We provide assessments and therapy to help you.
(647) 493-2508 View (647) 493-2508
Photo of Lori Broughton, Registered Psychotherapist in Brantford, ON
Lori Broughton
Registered Psychotherapist, MACP, CDP, BASc
Verified Verified
Brantford, ON N3S
Our lives are very complex and often we are faced with many challenges that overwhelm us. If you have decided that now is the right time to talk it through, you have found a therapist that will provide a safe and nonjudgmental space to begin the conversation. My priority is to provide a supportive environment for you to work through your experiences, thoughts and fears. My training in EMDR allows us to work through trauma and personal stressors that you may be living with.
Our lives are very complex and often we are faced with many challenges that overwhelm us. If you have decided that now is the right time to talk it through, you have found a therapist that will provide a safe and nonjudgmental space to begin the conversation. My priority is to provide a supportive environment for you to work through your experiences, thoughts and fears. My training in EMDR allows us to work through trauma and personal stressors that you may be living with.
(226) 243-7257 View (226) 243-7257
Photo of Mindful Path Counselling, Registered Social Worker in Brantford, ON
Mindful Path Counselling
Registered Social Worker, MSW, RSW, MA, RP
Verified Verified
4 Endorsed
Brantford, ON N3T
At Mindful Path Counselling we offer a wide range of services including; individual, couples/relationship(s), marriage, child/youth, family, and group counselling. In addition, we offer a wide range of alternative wellness services including; reiki/energy healing/ infrared light therapy, hypnotherapy, life coaching, art therapy, ecotherapy, walk-n-talk therapy, and animal-assisted therapy. We work with people aged 5 years and up from all backgrounds. We are also under the supervision of a psychologist for psychology billing needs.
At Mindful Path Counselling we offer a wide range of services including; individual, couples/relationship(s), marriage, child/youth, family, and group counselling. In addition, we offer a wide range of alternative wellness services including; reiki/energy healing/ infrared light therapy, hypnotherapy, life coaching, art therapy, ecotherapy, walk-n-talk therapy, and animal-assisted therapy. We work with people aged 5 years and up from all backgrounds. We are also under the supervision of a psychologist for psychology billing needs.
(226) 778-5521 View (226) 778-5521

See more therapy options for Brantford

How does your Counsellor compare?

Number of Counsellors in Brantford, ON

100+

Average cost per session

$150

Counsellors in Brantford, ON who prioritize treating:

94% Anxiety
88% Depression
82% Self Esteem
80% Stress
76% Coping Skills
74% Relationship Issues
69% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

64% Green Shield Canada
56% SunLife
50% Medavie Blue Cross

How Counsellors in Brantford, ON see their clients

79% In Person and Online
21% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Brantford?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.