Therapists in Brampton, ON

Photo of Kirstin Cohen, Registered Social Worker in Brampton, ON
Kirstin Cohen
Registered Social Worker, MSW, RSW
Verified Verified
Brampton, ON L6V  (Online Only)
You're self-aware enough that you can see some challenges in your life, or some changes you'd like to make, but despite your best efforts, you find yourself stuck repeating the same patterns. Or, maybe you're overwhelmed by thoughts and feelings and unsure how to address them. Whether this is all new to you, or you're well versed in these issues and you're looking to get deeper and do more than just manage, I would love to support you on this journey.
You're self-aware enough that you can see some challenges in your life, or some changes you'd like to make, but despite your best efforts, you find yourself stuck repeating the same patterns. Or, maybe you're overwhelmed by thoughts and feelings and unsure how to address them. Whether this is all new to you, or you're well versed in these issues and you're looking to get deeper and do more than just manage, I would love to support you on this journey.
(289) 206-8794 View (289) 206-8794
Photo of Ramsha Waheed, Registered Psychotherapist (Qualifying) in Brampton, ON
Ramsha Waheed
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Brampton, ON L6Y  (Online Only)
Life can be hard sometimes. Our emotions and thoughts pile up and we may feel stuck in our own heads but there is always hope. I focus more on the individual's personal development and recovery.
Life can be hard sometimes. Our emotions and thoughts pile up and we may feel stuck in our own heads but there is always hope. I focus more on the individual's personal development and recovery.
(289) 301-8059 View (289) 301-8059
Photo of Thelma Abankwa, Registered Social Worker in Brampton, ON
Thelma Abankwa
Registered Social Worker
Verified Verified
Brampton, ON L7A  (Online Only)
Currently accepting clients! Together, let’s determine the “why” behind what has brought you to reach out. While I don’t have all the answers as a fellow human, we will work together to dig deep and determine the root pain that has led to the symptoms you are experiencing. I specialize in helping young adults unpack symptoms related to Anxiety and Depression as a result of past traumas. Healing in these area leads to growth in relationships, career, as well as ending unhealthy coping mechanisms and addictions. Let’s unpack this together!
Currently accepting clients! Together, let’s determine the “why” behind what has brought you to reach out. While I don’t have all the answers as a fellow human, we will work together to dig deep and determine the root pain that has led to the symptoms you are experiencing. I specialize in helping young adults unpack symptoms related to Anxiety and Depression as a result of past traumas. Healing in these area leads to growth in relationships, career, as well as ending unhealthy coping mechanisms and addictions. Let’s unpack this together!
(289) 768-8211 View (289) 768-8211
Photo of Gulrukh Khan, Registered Psychotherapist (Qualifying) in Brampton, ON
Gulrukh Khan
Registered Psychotherapist (Qualifying), MACP, RP-Q
Verified Verified
1 Endorsed
Brampton, ON L6V  (Online Only)
Are you grappling with anxiety, self-esteem hurdles, or relationship strains rooted in intergenerational trauma? Perhaps feeling disconnected from your loved ones, friends, or the world? Maybe even yourself? I'm here to walk alongside you on a transformative journey. With my integrative, person-centric approach, we'll collaborate to shape a narrative of growth and resiliency, finding and empowering your voice. Crafting a tailored plan, we'll address your concerns and celebrate your progress. Therapy with me is collaborative, empowering you with tools for change. With virtual sessions, discover a safe, inclusive space for healing.
Are you grappling with anxiety, self-esteem hurdles, or relationship strains rooted in intergenerational trauma? Perhaps feeling disconnected from your loved ones, friends, or the world? Maybe even yourself? I'm here to walk alongside you on a transformative journey. With my integrative, person-centric approach, we'll collaborate to shape a narrative of growth and resiliency, finding and empowering your voice. Crafting a tailored plan, we'll address your concerns and celebrate your progress. Therapy with me is collaborative, empowering you with tools for change. With virtual sessions, discover a safe, inclusive space for healing.
(289) 217-4348 View (289) 217-4348
Photo of Samanta Cumberbatch-Mejia, Registered Psychotherapist in Brampton, ON
Samanta Cumberbatch-Mejia
Registered Psychotherapist, MC, RP
Verified Verified
4 Endorsed
Brampton, ON L6R  (Online Only)
Welcome to Olive Tree Counselling and Psychotherapy! I believe the tree is a great metaphor for helping clients understand how their current difficulties are often rooted in earlier experiences. Like the olive tree, I believe people are inherently resilient and capable of thriving in spite of the challenges they may face. Reaching out for help can be a daunting experience, but I can offer a safe and empathetic space for you to gain insight into and process past hurts, explore healthier ways to cope, live a more meaningful and authentic life, and learn how to communicate your needs and boundaries with others.
Welcome to Olive Tree Counselling and Psychotherapy! I believe the tree is a great metaphor for helping clients understand how their current difficulties are often rooted in earlier experiences. Like the olive tree, I believe people are inherently resilient and capable of thriving in spite of the challenges they may face. Reaching out for help can be a daunting experience, but I can offer a safe and empathetic space for you to gain insight into and process past hurts, explore healthier ways to cope, live a more meaningful and authentic life, and learn how to communicate your needs and boundaries with others.
(647) 424-1389 View (647) 424-1389
Photo of Susan Price, Clinical Social Work/Therapist in Brampton, ON
Susan Price
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Brampton, ON L6V
Do you struggle with stress that affects your day to day life? Do you feel frustrated by family conflict or feel overwhelmed by caregiver burnout? Do you feel exhausted just getting through the day? Do you wonder if your life could be better? Now more than ever, people are feeling overwhelmed with navigating family dynamics, finding peace in relationships, and establishing ways of coping with responsibilities. Not addressing these issues can lead to exhaustion and a breakdown in relationships. I believe there is hope.
Do you struggle with stress that affects your day to day life? Do you feel frustrated by family conflict or feel overwhelmed by caregiver burnout? Do you feel exhausted just getting through the day? Do you wonder if your life could be better? Now more than ever, people are feeling overwhelmed with navigating family dynamics, finding peace in relationships, and establishing ways of coping with responsibilities. Not addressing these issues can lead to exhaustion and a breakdown in relationships. I believe there is hope.
(289) 677-1829 View (289) 677-1829
Photo of Joycelet Barnett Brown, Clinical Social Work/Therapist in Brampton, ON
Joycelet Barnett Brown
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Brampton, ON L6Y  (Online Only)
Possess over 20 years of social work experience working with individuals, youths, older adults and families in mental health, child welfare and community services. I enjoy watching the light bulb go off for each young person that I work with as they learn just how much they are capable of achieving. It is rewarding to see them lighting up when praised for a job well-done, or realizing that they are capable of accomplishing anything that they set their minds to. I enjoy watching the joy that a new sense of confident brings to them and their families.
Possess over 20 years of social work experience working with individuals, youths, older adults and families in mental health, child welfare and community services. I enjoy watching the light bulb go off for each young person that I work with as they learn just how much they are capable of achieving. It is rewarding to see them lighting up when praised for a job well-done, or realizing that they are capable of accomplishing anything that they set their minds to. I enjoy watching the joy that a new sense of confident brings to them and their families.
(289) 273-4149 View (289) 273-4149
Photo of Amir Haimove, Registered Psychotherapist (Qualifying) in Brampton, ON
Amir Haimove
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
Brampton, ON L6W
I specialize in working with children, youth, and families who experience symptoms of anxiety, depression, Autism, ADHD, ODD, and learning disabilities. My clients often struggle with self-esteem, difficult family events, bullying, navigating peer relationships, social skill development, and emotional regulation. I also work with caregivers to help them manage their children’s behavior. My focus is on teaching caregivers skills that will create spaces and lifestyles geared towards fostering positive development.
I specialize in working with children, youth, and families who experience symptoms of anxiety, depression, Autism, ADHD, ODD, and learning disabilities. My clients often struggle with self-esteem, difficult family events, bullying, navigating peer relationships, social skill development, and emotional regulation. I also work with caregivers to help them manage their children’s behavior. My focus is on teaching caregivers skills that will create spaces and lifestyles geared towards fostering positive development.
(289) 807-4231 View (289) 807-4231
Photo of Change is About Choices Counseling Services, Registered Social Worker in Brampton, ON
Change is About Choices Counseling Services
Registered Social Worker, R, B
Verified Verified
Brampton, ON L6R
Benefits of Counselling Giving you the time and space to work through personal or relationship issues.Promotes healthy emotions and reduces stress . Reach your goals by learning new behavior strategies. Learn to understand yourself and loved ones . Speak to a professional about what's important to you without judgment. Helps you feel hopeful and not alone
Benefits of Counselling Giving you the time and space to work through personal or relationship issues.Promotes healthy emotions and reduces stress . Reach your goals by learning new behavior strategies. Learn to understand yourself and loved ones . Speak to a professional about what's important to you without judgment. Helps you feel hopeful and not alone
(289) 207-5632 View (289) 207-5632
Photo of Charnel Ewen-Lewis, Registered Psychotherapist in Brampton, ON
Charnel Ewen-Lewis
Registered Psychotherapist, MEd, RP
Verified Verified
Brampton, ON L7A  (Online Only)
Do you want to be more self confident? Are you wanting to have a healthier connection with yourself and the people in your life? Are you feeling overwhelmed and anxious with everything adulting requires of you? If so, I’m here to help! I offer individual and couples therapy. It is my passion to support people, as they learn about their strengths and overcome life’s obstacles. I also love working with couples to restore intimacy and learn healthy conflict resolution.
Do you want to be more self confident? Are you wanting to have a healthier connection with yourself and the people in your life? Are you feeling overwhelmed and anxious with everything adulting requires of you? If so, I’m here to help! I offer individual and couples therapy. It is my passion to support people, as they learn about their strengths and overcome life’s obstacles. I also love working with couples to restore intimacy and learn healthy conflict resolution.
(833) 379-0917 View (833) 379-0917
Photo of Kianna Reeve, Registered Social Worker in Brampton, ON
Kianna Reeve
Registered Social Worker, RSSW
Verified Verified
1 Endorsed
Brampton, ON L6R
I enjoy creating a safe space for a diverse range of clients, including: youth, adolescents, families, couples, and individuals from racialized and LGBTQIA2S+ communities. I specialize in supporting those living with mood and personality disorders, addictions, trauma, anxieties, neurodevelopmental disorders, life transitions, and more. What drives me in this field is witnessing the resilience and strength of my clients as they overcome obstacles and achieve their goals. From a young age, I have always had a passion for helping people and now, I have the privilege of guiding others towards positive change.
I enjoy creating a safe space for a diverse range of clients, including: youth, adolescents, families, couples, and individuals from racialized and LGBTQIA2S+ communities. I specialize in supporting those living with mood and personality disorders, addictions, trauma, anxieties, neurodevelopmental disorders, life transitions, and more. What drives me in this field is witnessing the resilience and strength of my clients as they overcome obstacles and achieve their goals. From a young age, I have always had a passion for helping people and now, I have the privilege of guiding others towards positive change.
(289) 904-5564 View (289) 904-5564
Photo of The Family Enhancement Centre in Brampton, ON
The Family Enhancement Centre
Verified Verified
1 Endorsed
Brampton, ON L6R
We understand that everyone's life is very different from one another. Clients have different needs as they all have different experiences and situations. Each client gets a customized approach that will help them heal and grow from their trauma and problems in life. We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co-parenting, and online counselling and etc.
We understand that everyone's life is very different from one another. Clients have different needs as they all have different experiences and situations. Each client gets a customized approach that will help them heal and grow from their trauma and problems in life. We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co-parenting, and online counselling and etc.
(289) 677-1836 View (289) 677-1836
Photo of Jacqueline Fisher, Registered Social Worker in Brampton, ON
Jacqueline Fisher
Registered Social Worker, MSW, RSW, MBA
Verified Verified
6 Endorsed
Brampton, ON L6V
Do you struggle with anxious thoughts or excessive sadness? Have you lost your sense of self? Ability to function? Do you feel exhausted, overwhelmed and frustrated? You can live a better life because through therapy change is possible and there is hope. Together we can begin this journey towards a happy and meaningful life. I specialize in working with anxiety, depression and trauma for individuals and families. I work with children (7+), adolescents and adults utilizing various treatment methods.
Do you struggle with anxious thoughts or excessive sadness? Have you lost your sense of self? Ability to function? Do you feel exhausted, overwhelmed and frustrated? You can live a better life because through therapy change is possible and there is hope. Together we can begin this journey towards a happy and meaningful life. I specialize in working with anxiety, depression and trauma for individuals and families. I work with children (7+), adolescents and adults utilizing various treatment methods.
(289) 272-9476 View (289) 272-9476
Photo of Dahlia Jaglal, Registered Psychotherapist (Qualifying) in Brampton, ON
Dahlia Jaglal
Registered Psychotherapist (Qualifying), RPQ, HBSc, Grad D
Verified Verified
Brampton, ON L6S
Past experiences have taught me that many individuals simply want someone to journey with them during their challenges and struggles. I strive to be that person who can journey with my clients along their difficult pathway as they move from a place of difficulty to a place of hope. My goal is to meet clients where they are in life with compassion and without judgment and help them to live their best life despite their hardships. Life can be difficult to navigate sometimes but I believe that everyone is able to improve their well-being through developing resilience and positive coping mechanisms.
Past experiences have taught me that many individuals simply want someone to journey with them during their challenges and struggles. I strive to be that person who can journey with my clients along their difficult pathway as they move from a place of difficulty to a place of hope. My goal is to meet clients where they are in life with compassion and without judgment and help them to live their best life despite their hardships. Life can be difficult to navigate sometimes but I believe that everyone is able to improve their well-being through developing resilience and positive coping mechanisms.
(416) 616-2207 View (416) 616-2207
Photo of Usman Khan, Registered Psychotherapist (Qualifying) in Brampton, ON
Usman Khan
Registered Psychotherapist (Qualifying), MD, MPH, MACP
Verified Verified
1 Endorsed
Brampton, ON L6X
I have a diverse education in medicine, public health, and counselling psychology, which helps me see mental well-being from a comprehensive angle. Through my experiences, I've gained insights into how physical and mental challenges are connected. I'm here for clients who want a well-rounded approach to their issues. I focus on proven methods like CBT and value working closely with clients. If you want to understand and tackle your challenges holistically, develop coping skills, regulate emotions, enhance your quality of life, build resilience, and become more self-aware, I'm here for you. Let's work together for your well-being.
I have a diverse education in medicine, public health, and counselling psychology, which helps me see mental well-being from a comprehensive angle. Through my experiences, I've gained insights into how physical and mental challenges are connected. I'm here for clients who want a well-rounded approach to their issues. I focus on proven methods like CBT and value working closely with clients. If you want to understand and tackle your challenges holistically, develop coping skills, regulate emotions, enhance your quality of life, build resilience, and become more self-aware, I'm here for you. Let's work together for your well-being.
(289) 302-5818 View (289) 302-5818
Photo of Omer Berih, Pre-Licensed Professional in Brampton, ON
Omer Berih
Pre-Licensed Professional
Verified Verified
1 Endorsed
Brampton, ON L6Y  (Online Only)
Are you finding it challenging to navigate life's transitions and the pressures that come with post-secondary education? Do you sometimes feel overwhelmed by the academic and personal challenges you're facing? You're not alone, and I'm here to help. I'm passionate about providing support and guidance to individuals as they navigate life's challenges and transitions. Whether you're a student dealing with academic stress, building connections, or simply trying to find your place in this new chapter, I'm dedicated to helping you. Together, we can explore aspects of your journey, develop coping strategies and enhance your mental health.
Are you finding it challenging to navigate life's transitions and the pressures that come with post-secondary education? Do you sometimes feel overwhelmed by the academic and personal challenges you're facing? You're not alone, and I'm here to help. I'm passionate about providing support and guidance to individuals as they navigate life's challenges and transitions. Whether you're a student dealing with academic stress, building connections, or simply trying to find your place in this new chapter, I'm dedicated to helping you. Together, we can explore aspects of your journey, develop coping strategies and enhance your mental health.
(289) 272-8313 View (289) 272-8313
Photo of Little Black Rose Family Services, Registered Psychotherapist in Brampton, ON
Little Black Rose Family Services
Registered Psychotherapist
Verified Verified
2 Endorsed
Brampton, ON L6P
I provide Psychotherapy to families and individuals facing challenging or traumatic life situations. It can be distressing for individuals during these times. If you are feeling helpless,alone, confused and overwhelmed with your situation, I am familiar with these debilitating pain and overwhelming emotions. I would like to help you get through this and be empowered. Parenting is another challenge. Parenting a strong willed child with challenging behaviours can be frustrating. Parents need support and someone who will help them to guide the child in turning those negative behaviours into positives.I am committed to affect change.
I provide Psychotherapy to families and individuals facing challenging or traumatic life situations. It can be distressing for individuals during these times. If you are feeling helpless,alone, confused and overwhelmed with your situation, I am familiar with these debilitating pain and overwhelming emotions. I would like to help you get through this and be empowered. Parenting is another challenge. Parenting a strong willed child with challenging behaviours can be frustrating. Parents need support and someone who will help them to guide the child in turning those negative behaviours into positives.I am committed to affect change.
(289) 273-8479 View (289) 273-8479
Photo of Janelle Hannon - Bri Counselling, Registered Social Worker in Brampton, ON
Janelle Hannon - Bri Counselling
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Brampton, ON L6W
I am a passionate Master's level Social Worker who brings a strengths-focused approach to help clients be their authentic selves, overcome difficulties, build self-esteem and increase confidence. I understand that life can be messy, difficult, confusing, and draining; and I believe that people who reach out for help are showing strength and resilience in refusing to let life difficulties defeat them. My mission is to help clients thrive and succeed by building strong therapeutic relationships based on respect and trust. My positive energy radiates in my work as I create a safe space for clients to be vulnerable, grow and heal.
I am a passionate Master's level Social Worker who brings a strengths-focused approach to help clients be their authentic selves, overcome difficulties, build self-esteem and increase confidence. I understand that life can be messy, difficult, confusing, and draining; and I believe that people who reach out for help are showing strength and resilience in refusing to let life difficulties defeat them. My mission is to help clients thrive and succeed by building strong therapeutic relationships based on respect and trust. My positive energy radiates in my work as I create a safe space for clients to be vulnerable, grow and heal.
(289) 210-7402 View (289) 210-7402
Photo of Dr. Caron Leid, Counsellor in Brampton, ON
Dr. Caron Leid
Counsellor, PhD, MBA
Verified Verified
1 Endorsed
Brampton, ON L6S
Caron is Licensed with the Ontario Association of Mental Health Professionals (OAMHP). She has worked in the area of Counselling since 2003 and has experience in Alzheimer's disease, research, and psychotherapy. Additional training includes grief & loss, hospice, life-coaching, group work, compassion fatigue, burnout and virtual therapy. Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, grief and loss, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
Caron is Licensed with the Ontario Association of Mental Health Professionals (OAMHP). She has worked in the area of Counselling since 2003 and has experience in Alzheimer's disease, research, and psychotherapy. Additional training includes grief & loss, hospice, life-coaching, group work, compassion fatigue, burnout and virtual therapy. Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, grief and loss, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
(844) 283-8822 View (844) 283-8822
Photo of Celine Williams-Tracey, Registered Social Worker in Brampton, ON
Celine Williams-Tracey
Registered Social Worker, HBSW, MSW, RSW
Verified Verified
Brampton, ON L6V  (Online Only)
Are you feeling alone? Are you feeling emotionally stuck? Are you feeling as if you are coasting and not reaching your goals? Are you feeling uncertain about your life journey? Are you wanting to heal from trauma and struggles that have continued to impact your daily life? Do you feel emotionally and mentally debilitated? What are your ultimate internal life goal(s)? Awakening Counselling offers a safe and relaxing space to process and delve deep into the inner workings of the self and to ultimately achieve peace of mind. Give us a call or message us for more information.
Are you feeling alone? Are you feeling emotionally stuck? Are you feeling as if you are coasting and not reaching your goals? Are you feeling uncertain about your life journey? Are you wanting to heal from trauma and struggles that have continued to impact your daily life? Do you feel emotionally and mentally debilitated? What are your ultimate internal life goal(s)? Awakening Counselling offers a safe and relaxing space to process and delve deep into the inner workings of the self and to ultimately achieve peace of mind. Give us a call or message us for more information.
(844) 329-7484 View (844) 329-7484

See more therapy options for Brampton

How does your Counsellor compare?

Number of Counsellors in Brampton, ON

600+

Average cost per session

$150

Counsellors in Brampton, ON who prioritize treating:

95% Anxiety
91% Depression
85% Self Esteem
83% Relationship Issues
82% Stress
79% Coping Skills
71% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

78% Green Shield Canada
74% SunLife
68% Manulife

How Counsellors in Brampton, ON see their clients

56% In Person and Online
44% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Brampton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.