Photo of Your Lifetime Counselling, Registered Psychotherapist (Qualifying) in Mississauga, ON
Your Lifetime Counselling
Registered Psychotherapist (Qualifying), MD, MACP, RP(q), PMP, CCRP
Verified Verified
5 Endorsed
Mississauga, ON L5M
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
(289) 677-1873 View (289) 677-1873
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Mississauga, ON
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Mississauga, ON L4Z
For more information on how we do individual, couple, or family therapy, feel free to view our website.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
For more information on how we do individual, couple, or family therapy, feel free to view our website.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(226) 702-8590 View (226) 702-8590
Photo of NKS Therapy, Counsellor in Mississauga, ON
NKS Therapy
Counsellor
Verified Verified
1 Endorsed
Mississauga, ON L4W
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
(289) 206-7074 View (289) 206-7074
Photo of FVB Psychologists, Psychologist in Mississauga, ON
FVB Psychologists
Psychologist, PhD
Verified Verified
Mississauga, ON L5G
Our assessment and therapy services are conducted by an experienced team of clinicians who joined Fleming Vigna Balmer after gaining many years of valuable experience in the public sector; for example, working in hospitals, universities, rehabilitation centres, social service agencies, and community-based clinics. As a team, we are able to offer a rich, experience-based range of clinical services. All of our clinicians are psychologists or psychological associates registered with the College of Psychologists of Ontario. This means we are independent practitioners licenced to assess, diagnose, and treat the full range of psychological disorders ranging from problems in living to serious mental health issues. In addition, we are consulting psychologists to the pilot recruitment programmes of a number of airlines including Air Canada, Jazz Aviation LP, and Sky Regional Airlines. At Fleming Vigna Balmer services are provided in English, French, Italian, Vietnamese, and Afrikaans.
Our assessment and therapy services are conducted by an experienced team of clinicians who joined Fleming Vigna Balmer after gaining many years of valuable experience in the public sector; for example, working in hospitals, universities, rehabilitation centres, social service agencies, and community-based clinics. As a team, we are able to offer a rich, experience-based range of clinical services. All of our clinicians are psychologists or psychological associates registered with the College of Psychologists of Ontario. This means we are independent practitioners licenced to assess, diagnose, and treat the full range of psychological disorders ranging from problems in living to serious mental health issues. In addition, we are consulting psychologists to the pilot recruitment programmes of a number of airlines including Air Canada, Jazz Aviation LP, and Sky Regional Airlines. At Fleming Vigna Balmer services are provided in English, French, Italian, Vietnamese, and Afrikaans.
(844) 245-7821 x1 View (844) 245-7821 x1
Photo of The H Factor Solutions, Psychologist in Mississauga, ON
The H Factor Solutions
Psychologist, PhD
Verified Verified
5 Endorsed
Mississauga, ON L5B
Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.
Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.
(289) 768-6185 View (289) 768-6185
Photo of Dreena Caffrey Clinical Therapy and Counselling, Registered Psychotherapist in Mississauga, ON
Dreena Caffrey Clinical Therapy and Counselling
Registered Psychotherapist, RP, BA, CYC, CYW , cert
Verified Verified
Mississauga, ON L5J  (Online Only)
My goal is to support clients with finding the direction and solutions they are seeking to the challenges they face. I provide a welcoming space for clients to explore personal uncertainties and learn concrete strategies to accomplish the healing, change, and growth they hope to achieve.My practice is to embrace diversity and a collaborative ,anti-oppressive ,non-judgmental approach . My approach is to work in partnership with clients to restore healthy communication, trust, emotional connection, and intimacy within their lives.
My goal is to support clients with finding the direction and solutions they are seeking to the challenges they face. I provide a welcoming space for clients to explore personal uncertainties and learn concrete strategies to accomplish the healing, change, and growth they hope to achieve.My practice is to embrace diversity and a collaborative ,anti-oppressive ,non-judgmental approach . My approach is to work in partnership with clients to restore healthy communication, trust, emotional connection, and intimacy within their lives.
(416) 844-1984 View (416) 844-1984
Photo of Strength Counselling Services, Counsellor in Mississauga, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Mississauga, ON L4T  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(226) 400-7197 View (226) 400-7197
Photo of Natasha Sharma, Counsellor in Mississauga, ON
Natasha Sharma
Counsellor, PsyD
Verified Verified
1 Endorsed
Mississauga, ON L4W
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.
(289) 207-4800 View (289) 207-4800
Photo of R. Maveneka Social Work Professional Corp, Registered Social Worker in Mississauga, ON
R. Maveneka Social Work Professional Corp
Registered Social Worker, MSW, RSW
Verified Verified
Mississauga, ON L5M  (Online Only)
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)
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Photo of Renuka Gupta Phd, Registered Psychotherapist in Mississauga, ON
Renuka Gupta Phd
Registered Psychotherapist, RP, CHT, PLRT, HART
Verified Verified
1 Endorsed
Mississauga, ON L5B  (Online Only)
Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you. FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !
Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you. FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !
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More Therapists Nearby

Photo of Harrison Mungal Bth. Msw. McC. Ph.d. Psy.d. Rsw., Registered Social Worker in Mississauga, ON
Harrison Mungal Bth. Msw. McC. Ph.d. Psy.d. Rsw.
Registered Social Worker, PhD, PsyD
Verified Verified
Brampton, ON L6W
With dual doctorates in Clinical Psychology and Philosophy in Social Work, as well as master's degrees in Social Work and Counselling, Harrison is a seasoned therapist specializing in mental health, addictions, and family dynamics. Recognized as a leading cognitive therapy workshop presenter, he has spoken globally and authored over 30 books. Harrison employs a science-backed, creative approach to treatment, providing training and consultations to various community partners, including universities, medical professionals, police officers, EMS, firefighters, nurses, SWs, psychotherapists, psychologists, LGBTQ, and the general public.
With dual doctorates in Clinical Psychology and Philosophy in Social Work, as well as master's degrees in Social Work and Counselling, Harrison is a seasoned therapist specializing in mental health, addictions, and family dynamics. Recognized as a leading cognitive therapy workshop presenter, he has spoken globally and authored over 30 books. Harrison employs a science-backed, creative approach to treatment, providing training and consultations to various community partners, including universities, medical professionals, police officers, EMS, firefighters, nurses, SWs, psychotherapists, psychologists, LGBTQ, and the general public.
(844) 382-8975 View (844) 382-8975
Photo of Natasha Huff, Registered Social Worker in Mississauga, ON
Natasha Huff
Registered Social Worker, MSW RSW
Verified Verified
Etobicoke, ON M9C
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
(647) 696-7276 View (647) 696-7276
Photo of Tania Marie Da Silva (Behaviour Matters) in Mississauga, ON
Tania Marie Da Silva (Behaviour Matters)
HonsBA, CYC, CYW
Verified Verified
Etobicoke, ON M8V
Tania DaSilva holds an Honours Bachelors of Arts and Science Degree majoring in Psychology and Sociology, certifications in Cognitive Behavioural, Solution-Focused and Narrative Therapy, from OISE, University of Toronto, an Honours Advanced Child and Youth Care Diploma from Humber College, specializing in counselling, interventions, treatment and therapeutic activities. She is the Clinical Director of Behaviour Matters, author of Push for Happy, creator of Mindful Masters SEL Program and an on-air mental health media expert, seen in CTV, Global, Forbes, Toronto Star etc.
Tania DaSilva holds an Honours Bachelors of Arts and Science Degree majoring in Psychology and Sociology, certifications in Cognitive Behavioural, Solution-Focused and Narrative Therapy, from OISE, University of Toronto, an Honours Advanced Child and Youth Care Diploma from Humber College, specializing in counselling, interventions, treatment and therapeutic activities. She is the Clinical Director of Behaviour Matters, author of Push for Happy, creator of Mindful Masters SEL Program and an on-air mental health media expert, seen in CTV, Global, Forbes, Toronto Star etc.
(855) 249-5362 View (855) 249-5362
Photo of Fema Jacob @ Psychotherapy for You, Registered Social Worker in Mississauga, ON
Fema Jacob @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6Y  (Online Only)
I want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. I love working with individuals in all walks of life including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
I want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. I love working with individuals in all walks of life including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
(289) 312-3208 View (289) 312-3208
Photo of Chris Hao, Registered Psychotherapist (Qualifying) in Mississauga, ON
Chris Hao
Registered Psychotherapist (Qualifying), MA(CP), MA
Verified Verified
1 Endorsed
Oakville, ON L6H  (Online Only)
Chris is a therapist who understands life and human existence can be difficult, lonely, stressful, and sometimes even helpless and hopeless. Chris is concerned about existential questions that everyone must face, human existence, the meaning of life, dying and death etc. In his view, to help clients contemplate those questions would shed light on the client’s deeper understanding/feelings about their lives, empowering them, and helping them get out of the existential trap they are in now.
Chris is a therapist who understands life and human existence can be difficult, lonely, stressful, and sometimes even helpless and hopeless. Chris is concerned about existential questions that everyone must face, human existence, the meaning of life, dying and death etc. In his view, to help clients contemplate those questions would shed light on the client’s deeper understanding/feelings about their lives, empowering them, and helping them get out of the existential trap they are in now.
(548) 485-5829 View (548) 485-5829
Photo of Strength Counselling Services, Counsellor in Mississauga, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Oakville, ON L6H  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(437) 747-8880 View (437) 747-8880
Photo of LifeCycle Counselling, Registered Psychotherapist in Mississauga, ON
LifeCycle Counselling
Registered Psychotherapist
Verified Verified
Etobicoke, ON M8X
Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca
Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca
(289) 207-7614 View (289) 207-7614

Online Therapists

Photo of Theresa Faubert, Registered Psychotherapist in Mississauga, ON
Theresa Faubert
Registered Psychotherapist, RP, MEd, PMH-C
Verified Verified
1 Endorsed
Bolton, ON L7E
I hold specialized training and certifications in cognitive behaviour therapy, dialectical behaviour therapy, Theraplay, perinatal mental health, family therapy, and concurrent disorders.
As a mental health professional, I work with individuals and families facing challenges related to mental health across various life stages—from perinatal to childhood, adolescence, and through adulthood. I employ a range of evidence-based techniques including cognitive and dialectical behavioural therapeutic approaches to assist people in overcoming negative thought patterns and fostering positive behaviour changes. In-person sessions are offered in Bolton, Ontario conveniently located just north of Toronto, Ontario Canada. Virtual sessions also available for anyone throughout Ontario.
I hold specialized training and certifications in cognitive behaviour therapy, dialectical behaviour therapy, Theraplay, perinatal mental health, family therapy, and concurrent disorders.
As a mental health professional, I work with individuals and families facing challenges related to mental health across various life stages—from perinatal to childhood, adolescence, and through adulthood. I employ a range of evidence-based techniques including cognitive and dialectical behavioural therapeutic approaches to assist people in overcoming negative thought patterns and fostering positive behaviour changes. In-person sessions are offered in Bolton, Ontario conveniently located just north of Toronto, Ontario Canada. Virtual sessions also available for anyone throughout Ontario.
(647) 494-4550 View (647) 494-4550
Photo of Seniha Yildiz, Registered Psychotherapist in Mississauga, ON
Seniha Yildiz
Registered Psychotherapist, MACP, MTS
Verified Verified
London, ON N6B
With Emotionally focused Therapy you will learn how your emotions affect your behaviors and relationships with your spouse and family members.
Healing starts with Acceptance: Instead of suppressing or denying, first, we acknowledge negative thoughts and feelings. Then we work on raising awareness of your unhelpful thoughts and core beliefs coming from your childhood and leading to severe mental issues, like depression and anxiety. I am here to help you recognize how you have developed these thoughts and how they affect your feelings and behaviors. You just need believe in yourself and in the benefit of psychotherapy. It is important to approach therapy without bias and doubt both in you and in the therapist. For more info about me and my practice: www.ahealingsoul.ca
With Emotionally focused Therapy you will learn how your emotions affect your behaviors and relationships with your spouse and family members.
Healing starts with Acceptance: Instead of suppressing or denying, first, we acknowledge negative thoughts and feelings. Then we work on raising awareness of your unhelpful thoughts and core beliefs coming from your childhood and leading to severe mental issues, like depression and anxiety. I am here to help you recognize how you have developed these thoughts and how they affect your feelings and behaviors. You just need believe in yourself and in the benefit of psychotherapy. It is important to approach therapy without bias and doubt both in you and in the therapist. For more info about me and my practice: www.ahealingsoul.ca
(226) 401-0775 View (226) 401-0775
Photo of Suzanne Dumais, Marriage & Family Therapist in Mississauga, ON
Suzanne Dumais
Marriage & Family Therapist, BA, BEd, MDiv, RMFT, RP
Verified Verified
Oakville, ON L6J
Life is a journey, like every great journey it has its certainties and uncertainties. As a registered marriage and family therapist I am trained in systemic, relationships and psychotherapy. I believe that throughout life we exist in many type of relationships, that directly or indirectly impact our well beings. Research and theory have shown that mental illness and family issues are best treated in the context of relationships. My therapeutic approach to counseling is non judgmental, kind, graceful, understanding and I value my clients input in the session. I use Gottman Method Couple Therapy in my work.
Life is a journey, like every great journey it has its certainties and uncertainties. As a registered marriage and family therapist I am trained in systemic, relationships and psychotherapy. I believe that throughout life we exist in many type of relationships, that directly or indirectly impact our well beings. Research and theory have shown that mental illness and family issues are best treated in the context of relationships. My therapeutic approach to counseling is non judgmental, kind, graceful, understanding and I value my clients input in the session. I use Gottman Method Couple Therapy in my work.
(855) 953-0572 View (855) 953-0572

See more therapy options for Mississauga

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.