Therapists in Mississauga, ON
Andreia Barreiro
Registered Psychotherapist, MDiv, RP
Verified Verified
Mississauga, ON L5B
Por vezes, as nossas experiências de vida têm um impacto significativo na nossa capacidade de abraçar o presente. Consequentemente, vivemos numa tentativa constante de nos defendermos e protegermos das feridas do passado. No entanto, queremos mais. Mais aceitação, mais motivação, mais restauração. Talvez tenhas pensado: "Isto não está a funcionar. As coisas precisam de mudar e eu tenho de descobrir como fazê-lo". Estás num momento da tua vida em que imaginar como será o futuro já não é suficiente. Agora queres ver mudanças concretas.
Por vezes, as nossas experiências de vida têm um impacto significativo na nossa capacidade de abraçar o presente. Consequentemente, vivemos numa tentativa constante de nos defendermos e protegermos das feridas do passado. No entanto, queremos mais. Mais aceitação, mais motivação, mais restauração. Talvez tenhas pensado: "Isto não está a funcionar. As coisas precisam de mudar e eu tenho de descobrir como fazê-lo". Estás num momento da tua vida em que imaginar como será o futuro já não é suficiente. Agora queres ver mudanças concretas.
More Therapists Nearby
Carley Rawes Centre
MDiv, RP
Verified Verified
1 Endorsed
Brampton, ON L6V (Online Only)
Feeling like something isn't right in your life? Are you, or is someone you love in crisis? Are you consumed by worry, overwhelmed, unable to cope, exhausted, struggling at school, work or a relationship? Depression, anxiety anger or addictions rob you of joy, make you feel numb, isolated and that life is darker and far more challenging than it should be? We help people and families just like you to find hope. Internal Family Systems, EMDR and cognitive behavioural therapy are some of our approaches. Carley was my young, talented, vibrant, beautiful cousin, and it is in her memory that this centre was founded; that's her picture.
Feeling like something isn't right in your life? Are you, or is someone you love in crisis? Are you consumed by worry, overwhelmed, unable to cope, exhausted, struggling at school, work or a relationship? Depression, anxiety anger or addictions rob you of joy, make you feel numb, isolated and that life is darker and far more challenging than it should be? We help people and families just like you to find hope. Internal Family Systems, EMDR and cognitive behavioural therapy are some of our approaches. Carley was my young, talented, vibrant, beautiful cousin, and it is in her memory that this centre was founded; that's her picture.
LifeCycle Counselling
Registered Psychotherapist
Verified Verified
Etobicoke, ON M8X
Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca
Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca
Online Therapists
Elgin Counselling and Mediation Centre
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
St Thomas, ON N5R
At Elgin Counselling and Mediation Centre, our mission is to provide empathetic, inclusive, and accessible mental health services that are affordable and effective. We work with businesses, individuals, couples, and families to provide evidence-based therapy that is tailored to each client's unique needs.
At Elgin Counselling and Mediation Centre, our mission is to provide empathetic, inclusive, and accessible mental health services that are affordable and effective. We work with businesses, individuals, couples, and families to provide evidence-based therapy that is tailored to each client's unique needs.
See more therapy options for Mississauga
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.