Therapists in Mississauga, ON

Healing is a journey that should be nurturing, safe, and empowering. Oftentimes, you may feel helpless, hopeless, and stuck in a place where you cannot escape from. With all the unmanageable emotions, fears, and thoughts that play in your mind over and over, it may seem as though there is no end and no relief. Therapy will allow you to navigate, understand and provide clarity that leads to peace of mind and optimal living.

I am a registered Psychotherapist of Ontario, and Life coach with over 20 years of professional experience. My academic background is based in CBT and Neuro-linguistic techniques. I believe we can break free from the limiting beliefs that hold us back from reaching our full potential. The balance of our lives depends on our capacity to learn and modify our thoughts and behaviors reaching better emotions to structure a satisfactory future. I feel comfortable working with all kind of people and with adolescents, adults, and seniors. Currently, I offer online individual, couple and family therapy.

All of us can benefit from feeling understood and supported. I am a registered social worker and psychotherapist who has been practicing for over 15 years. I value building warm and trusting relationships with my clients based on non judgement and providing practical and impactful strategies to manage whatever you may be dealing with in your life. This includes anxiety, depression, managing family and relationships, professional challenges, self-esteem, emotional distress and building skills to manage symptoms of trauma, among many other challenges.

I believe that awareness of self, thoughts and feelings are an essential aspect of one's well-being. My goal is to help my clients build resilience and achieve self-sufficiency. I enjoy working with adults (and young adults) struggling with life stressors or traumatic experiences and providing them with the skills and confidence to cope successfully. From my experience as a youth counsellor and a facilitator for family violence, I have acquired skills in helping individuals facing a broad range of mental health problems and life challenges.

As a mental health therapist, I help people experiencing distress enhance their sense of personal wellbeing and overall happiness. Over the years I have worked with adults, youth and families experiencing struggles with anxiety, depression, suicidal ideations, stress, relationship conflict, divorce and unresolved family issues.

Accepting New Clients! (www.cohm.ca) Centre of Healing Minds is a full service counselling centre in Mississauga offering individual, couple, family psychotherapy through licensed professionals. It is dedicated to helping people maintain a state of wellness by helping them improve and learn new strategies for dealing with difficult times and recover from serious setbacks in their lives. We work from a strength based perspective, looking for solutions to help people move on from their problems.

I have been fortunate enough to find my passion in working with and helping others. Connecting with a therapist is a challenging first step, but it is often the first step towards discovery, growth, and change. I aspire to create a safe and comfortable space for clients to uncover their resiliency and explore skills that help them increase their ability to cope with life difficulties. I offer individual, couple, and family therapy for a wide variety of concerns including anxiety, depression, trauma, anger management, self-esteem, domestic violence, communication problems, stress management, and life transitions.

Do you lie awake at night because you are feeling overwhelmed and anxious about the obstacles life has thrown at you? Feel detached and confused about a relationship that you feel “stuck” in? Depressed and having difficulty adjusting to a new illness involving you or your loved one? Unresolved anger creating trouble in your relationships and workplace? Or are you at the end of your rope because you are deeply concerned about your child’s behavior? To best suit your individual needs, I offer a variety of evidenced based approaches in a safe space where you can feel free to be 100% of yourself without worrying about being judged.

You don't need to deal with depression, anxiety, grief, mental illness, addiction or relational and family issues alone. I am here as a safe presence to help you navigate through your thoughts, feelings, circumstances and relationships. You can connect and book a session immediately on : Boldtpsychotherapy.com email :jennifer@boldtpsychotherapy.com or call or text at 289-324-0789.

My goal is to support individuals who feel they are tangled up in life, and their past is interfering into their present. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers with over 13 years of experience working with individuals, couples, families, children and youth. My training includes a Master of Social Work degree from University of Toronto, and I approach my work from a client-centered perspective, offering evidence-based therapy for a wide range of emotional and adjustment difficulties. My focus lies on trauma-informed, anti-oppressive, and culturally competent practices.

***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.

I have over 15 years of experience working for the school community. I offer counselling services for children, youth, adults, elderly, as well as couples and family therapy for a wide range of issues including Anxiety, Depression, Trauma, PTSD, ADHD, OCD, parenting issues and family conflicts. I provide a non-judgmental safe environment where you can feel comfortable to discuss your personal issues and concerns including any life challenges that you like to discuss. Through my therapy, you will become aware of your experiences, learn techniques to make choices, set reasonable boundaries, and learn to let go of negative thoughts.

“The purpose of psychotherapy is to set people free”. My goal is to help you resolve and change troublesome thoughts, beliefs and behaviors. If you decide to start therapy with me, I will strive to create a safe, confidential and non-judgmental environment for your full and free expression. I will skillfully and collaboratively direct our work so that you can reach the goals you've set for yourself, and reclaim your resilience, strength and hope.

I provide individual, couples & family therapy to children (4+), youth and adults via phone/video throughout Ontario. Services are provided in english or french with no waitlist. Life is full of challenging moments, but you don’t have to overcome them alone. I am here to support you. I am passionate about helping children, youth and adults navigate life stressors by discovering their strengths and learning practical strategies to build their capacity to cope and make meaningful change.

As a Family Mediator I specialize in helping families navigate the separation and divorce process. I support parents who are struggling to resolve Custody and Access matters and help them create positive Custody and Access Schedules and Parenting Plans. My goal is to provide a positive transition from a two parent home to a single parent home, always keeping in mind the best interest of the child. I discuss with both parents the importance of healthy parent / child boundaries, thereby avoiding potential Parental Alienation. For cases of Parental Alienation I provided Restorative Mediation sessions to support families.

Your mind is racing, your palms become sweaty, and you ask yourself “am I normal?”; “are these thoughts normal?”; “what’s wrong with me?”. You become anxious, you can’t sleep, eat, or think. Have you experienced any of these symptoms? I am here to tell you that many of us have from time-to-time. If these thoughts are consuming your day-to-day life I am here to help. I am a passionate therapist, and I consistently work from a client-centred and anti-oppressive perspective. I work eclectically, which basically means that I draw from several therapy modalities in order to meet your unique needs.

Are you, your child or teen often feeling anxious, stuck, angry or depressed? Is your child or teen struggling with socialization, difficult behaviours or mental health concerns? Are these struggles impacting relationships and making you feel overwhelmed? Problems within yourself, your family or your child/teen can cause challenges and create turmoil in your home, work or at your child’s school. You and your family deserve to live the life that makes excited to wake up each morning, and here at Harmony counselling we can work alongside you to set goals and build on your strengths to create harmony within you and your family.

Accepting NEW Clients In-Person Mississauga & Online! Embarking on the journey of therapy is a courageous step, and I am honored that you are considering me as your partner in this transformative process. My commitment to fostering a safe and trusting therapeutic relationship is at the heart of my practice. I offer both individual and couples therapy for teens and adults treating a variety of issues and mental health problems including but not limited to, Anxiety, Depression, Trauma, ADHD, PTSD, C-PTSD, BPD, OCD, Low Self-esteem, and Relationship/Family Conflicts. I'm a practicum student completing my supervised internship with H2R.

Are you going through a major transition in your life? Have you experienced a significant loss? Have you been feeling consistently sad and can't seem to shake the feeling? Are you feeling burnt out or stressed? Do you find yourself feeling anxious and worrying all the time? Have you survived a traumatic situation? If you answered yes to any of these questions, we will work together in psychotherapy to help you figure out what's going on, feel better, and take back control of your life. If you are wondering about your or your child's learning, attention, or intellectual ability, we can complete a psychoeducational assessment.