Therapists in Collingwood, ON

Photo of Lisa Pelletier, Registered Psychotherapist in Collingwood, ON
Lisa Pelletier
Registered Psychotherapist, MSc, RP, RMFT
Verified Verified
Collingwood, ON L9Y
I am a registered Marital and Family Therapist with CAMFT and am a certified sex therapist (www.bestco.info). I work with individuals couples and families. My specialties are also in separation and divorce, grief, life transitions as well as couple and sexual issues.
I am a registered Marital and Family Therapist with CAMFT and am a certified sex therapist (www.bestco.info). I work with individuals couples and families. My specialties are also in separation and divorce, grief, life transitions as well as couple and sexual issues.
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Photo of Sheilagh O'Sullivan, Registered Psychotherapist in Collingwood, ON
Sheilagh O'Sullivan
Registered Psychotherapist, MACP, CHyp
Verified Verified
6 Endorsed
Collingwood, ON L9Y  (Online Only)
Mark Twain noted "The two most important days in your life are the day you were born, and the day you find out why". Are you feeling lost, and unsure? Do you want to find your purpose in this life? Do you dream of a life in which you are confident to be, and share your authentic self? It is possible. Receiving compassionate, thoughtful, creative support will allow you to transform your dream life into your real life. A life that is filled with peace, meaning and inner resolve. You know what you desire, and I am able to provide you with unique, and interesting approaches to help you unleash your inner wisdom, power, and creativity.
Mark Twain noted "The two most important days in your life are the day you were born, and the day you find out why". Are you feeling lost, and unsure? Do you want to find your purpose in this life? Do you dream of a life in which you are confident to be, and share your authentic self? It is possible. Receiving compassionate, thoughtful, creative support will allow you to transform your dream life into your real life. A life that is filled with peace, meaning and inner resolve. You know what you desire, and I am able to provide you with unique, and interesting approaches to help you unleash your inner wisdom, power, and creativity.
(705) 996-0294 View (705) 996-0294
Photo of Jennifer McMaster, Pre-Licensed Professional in Collingwood, ON
Jennifer McMaster
Pre-Licensed Professional, MAHPro, RegKin
Verified Verified
1 Endorsed
Collingwood, ON L9Y  (Online Only)
I work with individuals, families and groups who are feeling stuck, overwhelmed and unsatisfied with the life they are creating. My clients are looking for a safe space to explore their thoughts and feelings to further process pain and blocks so they can thrive.
I work with individuals, families and groups who are feeling stuck, overwhelmed and unsatisfied with the life they are creating. My clients are looking for a safe space to explore their thoughts and feelings to further process pain and blocks so they can thrive.
(249) 502-5824 View (249) 502-5824
Photo of Leanne Raeburn-Gibson, Registered Psychotherapist in Collingwood, ON
Leanne Raeburn-Gibson
Registered Psychotherapist, MA, MDiv
Verified Verified
2 Endorsed
Collingwood, ON L9Y
People come to counselling for a variety of reasons. I strive to meet people wherever they are on their journey, and help to ignite in them a renewed sense of hope. My goal is to help clients experience a greater sense of connection to both themselves and others. I walk clients through the emotional moments that define their sense of self, and help them reclaim a life of balance and calm. I work with clients at every stage of life, and I counsel those who are working through challenging experiences such as trauma, betrayal, anxiety, depression, anger, low self-esteem, life transitions, and relationship concerns.
People come to counselling for a variety of reasons. I strive to meet people wherever they are on their journey, and help to ignite in them a renewed sense of hope. My goal is to help clients experience a greater sense of connection to both themselves and others. I walk clients through the emotional moments that define their sense of self, and help them reclaim a life of balance and calm. I work with clients at every stage of life, and I counsel those who are working through challenging experiences such as trauma, betrayal, anxiety, depression, anger, low self-esteem, life transitions, and relationship concerns.
(705) 995-1889 View (705) 995-1889
Photo of The Dot Canada, Registered Psychotherapist in Collingwood, ON
The Dot Canada
Registered Psychotherapist, RP, RSW, MA
Verified Verified
Collingwood, ON L9Y  (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(249) 490-4432 View (249) 490-4432
Photo of Michael Bartlett, Registered Social Worker in Collingwood, ON
Michael Bartlett
Registered Social Worker, MSW, RSW
Verified Verified
Collingwood, ON L9Y
Not accepting new clients
People often make sense of their lives through stories. We tell stories about who we are, how we live, and how we fit in our relationships and our world. Sometimes the stories we tell about ourselves, leave us feeling angry, depressed, hopeless, incapable, unworthy or unlovable. Maybe somewhere along the line you've become 'an angry person,' or 'out of control.' Maybe your child lives with an 'Anxiety Gremlin' that feeds off their greatest worries and fears. Learning how and when these stories started, and how they influence our individual struggles, can be a big step in learning how to move forward.
People often make sense of their lives through stories. We tell stories about who we are, how we live, and how we fit in our relationships and our world. Sometimes the stories we tell about ourselves, leave us feeling angry, depressed, hopeless, incapable, unworthy or unlovable. Maybe somewhere along the line you've become 'an angry person,' or 'out of control.' Maybe your child lives with an 'Anxiety Gremlin' that feeds off their greatest worries and fears. Learning how and when these stories started, and how they influence our individual struggles, can be a big step in learning how to move forward.
(249) 202-2187 View (249) 202-2187
Photo of Michele Wolf, Registered Psychotherapist in Collingwood, ON
Michele Wolf
Registered Psychotherapist, RP, BASc
Verified Verified
6 Endorsed
Collingwood, ON L9Y  (Online Only)
Life has its ups and downs and sometimes gets really challenging. So often we tell ourselves we can handle it, that things will get better, that it's not that bad, or that other people have it worse. Maybe we’ll fix it by doing more, giving more, pleasing others more. Everyone has their unique reasons to seek counselling. Often, it's for gaining support with a current challenge or life transition. Or, for support around long-standing unhelpful patterns and difficulties from the past. For adult women from their 20’s through midlife and into their elder years.
Life has its ups and downs and sometimes gets really challenging. So often we tell ourselves we can handle it, that things will get better, that it's not that bad, or that other people have it worse. Maybe we’ll fix it by doing more, giving more, pleasing others more. Everyone has their unique reasons to seek counselling. Often, it's for gaining support with a current challenge or life transition. Or, for support around long-standing unhelpful patterns and difficulties from the past. For adult women from their 20’s through midlife and into their elder years.
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Photo of Veronica Giannini, Registered Social Worker in Collingwood, ON
Veronica Giannini
Registered Social Worker, MSW, RSW
Verified Verified
Collingwood, ON L9Y  (Online Only)
Are you or someone you love between the ages of 12-24 and seeking mental health support? You are not alone. We know it hasn’t been easy these past few years and we see the impact on youth mental health. Early intervention for youth is so critical for better health outcomes later in life. When youth are empowered towards a greater sense of wellness they interact with the world around them in a positive and dynamic way. Providing a safe space where youth can talk openly about their lived experiences as they work towards their mental health goals is transformative in itself.
Are you or someone you love between the ages of 12-24 and seeking mental health support? You are not alone. We know it hasn’t been easy these past few years and we see the impact on youth mental health. Early intervention for youth is so critical for better health outcomes later in life. When youth are empowered towards a greater sense of wellness they interact with the world around them in a positive and dynamic way. Providing a safe space where youth can talk openly about their lived experiences as they work towards their mental health goals is transformative in itself.
(249) 490-5884 View (249) 490-5884
Photo of Cambrian Counselling and Wellness, Registered Psychotherapist in Collingwood, ON
Cambrian Counselling and Wellness
Registered Psychotherapist
Verified Verified
1 Endorsed
Collingwood, ON L9Y
Here at CCW, we don't just focus on a singular aspect; we embrace your entire world—the relationship with yourself, family, friends, work, and the broader context of society shaping your experiences. Our approach involves immersing ourselves in your reality, understanding, and supporting you every step of the way. You're never alone in this journey. We understand that the cornerstone of successful therapy is the connection between the client and therapist. At CCW, nurturing this bond is paramount; we deeply value and honour the relationship we build with you, ensuring it's founded on respect and compassion.
Here at CCW, we don't just focus on a singular aspect; we embrace your entire world—the relationship with yourself, family, friends, work, and the broader context of society shaping your experiences. Our approach involves immersing ourselves in your reality, understanding, and supporting you every step of the way. You're never alone in this journey. We understand that the cornerstone of successful therapy is the connection between the client and therapist. At CCW, nurturing this bond is paramount; we deeply value and honour the relationship we build with you, ensuring it's founded on respect and compassion.
(226) 918-6167 View (226) 918-6167
Photo of Melissa Cornell - Esprit Counselling, Registered Social Worker in Collingwood, ON
Melissa Cornell - Esprit Counselling
Registered Social Worker, BA, MSW, RSW
Verified Verified
Collingwood, ON L9Y
We all need support at different times in our lives and I understand that reaching out for this help can be difficult. My therapeutic approach is to connect with you, where you are at, as the first step in our work. From there, we will strive to recognize where change is needed and how to create this change for a more manageable place in life. Understanding your story, respectfully and safely, then creating goals for success and how to get there, will be the direction of our work together. With my primary focus on anxiety, depression, family issues and grief, the ultimate outcome of our work should feel progressive and empowering.
We all need support at different times in our lives and I understand that reaching out for this help can be difficult. My therapeutic approach is to connect with you, where you are at, as the first step in our work. From there, we will strive to recognize where change is needed and how to create this change for a more manageable place in life. Understanding your story, respectfully and safely, then creating goals for success and how to get there, will be the direction of our work together. With my primary focus on anxiety, depression, family issues and grief, the ultimate outcome of our work should feel progressive and empowering.
(249) 490-4470 View (249) 490-4470
Photo of Verity Counselling, Registered Psychotherapist in Collingwood, ON
Verity Counselling
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Collingwood, ON L9Y  (Online Only)
The journey we take with our clients is rooted in the meaning of our name, Verity: the state of being true. We believe it is possible for each person to move towards hope and healing by reconnecting with their true and authentic self. The services we provide are not based on a formulaic approach. Each client will journey through a co-created experience with their therapist to establish deep, lasting change both internally and externally in their life. Verity Counselling offers individual and couples online secure video therapy for folks wanting to work through trauma, anxiety, depression, relationship issues, and much more.
The journey we take with our clients is rooted in the meaning of our name, Verity: the state of being true. We believe it is possible for each person to move towards hope and healing by reconnecting with their true and authentic self. The services we provide are not based on a formulaic approach. Each client will journey through a co-created experience with their therapist to establish deep, lasting change both internally and externally in their life. Verity Counselling offers individual and couples online secure video therapy for folks wanting to work through trauma, anxiety, depression, relationship issues, and much more.
(289) 207-0212 View (289) 207-0212
Photo of Lori Lynn Lanktree, Registered Social Worker in Collingwood, ON
Lori Lynn Lanktree
Registered Social Worker, MSW, RSW
Verified Verified
Collingwood, ON L9Y
We all know life can have its up's and down's. I am here to help you deal with some of the more challenging times. I am a caring and compassionate therapist who is here to listen. I am also here to help you develop positive strategies that are focused on your goals. This ensures that you come away feeling like you are making change and healing happens in your life. I am also open minded and non-judgmental.
We all know life can have its up's and down's. I am here to help you deal with some of the more challenging times. I am a caring and compassionate therapist who is here to listen. I am also here to help you develop positive strategies that are focused on your goals. This ensures that you come away feeling like you are making change and healing happens in your life. I am also open minded and non-judgmental.
(226) 408-4576 View (226) 408-4576
Photo of Deborah Lynn Houston, Registered Psychotherapist in Collingwood, ON
Deborah Lynn Houston
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Collingwood, ON L9Y
My varied experience working with groups, couples, families or individuals including children and my 28-year certification in Breathwork married with my completion of university 13 years ago in counseling and addiction studies offers a powerful combination to address; anxiety, depression, grief, loss, addiction including technology addiction or just feeling lost. Your safe inclusive space welcomes you on the shores of Georgian Bay in Collingwood, Ontario or over zoom virtual connection throughout Canada. No need to figure it out alone, lets figure it out together.
My varied experience working with groups, couples, families or individuals including children and my 28-year certification in Breathwork married with my completion of university 13 years ago in counseling and addiction studies offers a powerful combination to address; anxiety, depression, grief, loss, addiction including technology addiction or just feeling lost. Your safe inclusive space welcomes you on the shores of Georgian Bay in Collingwood, Ontario or over zoom virtual connection throughout Canada. No need to figure it out alone, lets figure it out together.
(249) 488-1396 View (249) 488-1396
Photo of Michelle Lloyd, Registered Psychotherapist in Collingwood, ON
Michelle Lloyd
Registered Psychotherapist, D:VATI, MC:AT, RP
Verified Verified
Collingwood, ON L9Y
Within my practice, I specialize in working with children and adolescents and adults, specifically adults looking for parenting support/coaching and mothers entering into the world of parenting (prenatal, pregnancy, postpartum). My therapeutic approach is an eclectic one, one that is flexible to the needs of my client. It is very important to know that therapy is not a “one size fits all” approach and therefore I find flexibility in my approach to be imperative. I offer therapeutic approaches in the realm of talk, art, and play therapy. I have training in a variety of therapeutic approaches making my approach flexible to your needs.
Within my practice, I specialize in working with children and adolescents and adults, specifically adults looking for parenting support/coaching and mothers entering into the world of parenting (prenatal, pregnancy, postpartum). My therapeutic approach is an eclectic one, one that is flexible to the needs of my client. It is very important to know that therapy is not a “one size fits all” approach and therefore I find flexibility in my approach to be imperative. I offer therapeutic approaches in the realm of talk, art, and play therapy. I have training in a variety of therapeutic approaches making my approach flexible to your needs.
(249) 490-5634 View (249) 490-5634
Photo of Lindsay French, Registered Psychotherapist (Qualifying) in Collingwood, ON
Lindsay French
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Collingwood, ON L9Y  (Online Only)
It can be tough to explain what’s going on in your mind if you can’t understand it yourself. If you are feeling overwhelmed with your emotions I can help. Together we can create a safe space for you to pause, take a breath, and move forward with clarity. As your therapist, I will help you strengthen your emotional awareness. My style of therapy is holistic, which means you decide which tools work best for your healing. Our sessions will focus on deep personal exploration with a healthy dose of humour along the way! Together we will increase your ability to face life’s challenges and restore balance in your life.
It can be tough to explain what’s going on in your mind if you can’t understand it yourself. If you are feeling overwhelmed with your emotions I can help. Together we can create a safe space for you to pause, take a breath, and move forward with clarity. As your therapist, I will help you strengthen your emotional awareness. My style of therapy is holistic, which means you decide which tools work best for your healing. Our sessions will focus on deep personal exploration with a healthy dose of humour along the way! Together we will increase your ability to face life’s challenges and restore balance in your life.
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Photo of Tara Siobhan McGee, Registered Social Worker in Collingwood, ON
Tara Siobhan McGee
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Collingwood, ON L9Y
I work with trauma survivors, parents, couples, individual adults and new parents. It is in relationship that we are formed, and it is also in relationship that we can heal and grow. My job is to provide a safe, professional, healing relationship. It is my goal to look beyond symptoms and pathology to help you make contact with your authentic self. I also view my role as a bridge, helping couples and families discover and create a sense of safety and security so that each person in the relationship can thrive.
I work with trauma survivors, parents, couples, individual adults and new parents. It is in relationship that we are formed, and it is also in relationship that we can heal and grow. My job is to provide a safe, professional, healing relationship. It is my goal to look beyond symptoms and pathology to help you make contact with your authentic self. I also view my role as a bridge, helping couples and families discover and create a sense of safety and security so that each person in the relationship can thrive.
(705) 996-3122 View (705) 996-3122
Photo of Luke Selvester, Registered Psychotherapist (Qualifying) in Collingwood, ON
Luke Selvester
Registered Psychotherapist (Qualifying), MA, RP-Q
Verified Verified
Collingwood, ON L9Y
I aim to provide you with a safe, caring, nonjudgmental environment where you are free and comfortable to explore your feelings, thoughts and behaviors. I intend to stand with you as you begin the journey of finding solutions, meanings and ultimately healing.
I aim to provide you with a safe, caring, nonjudgmental environment where you are free and comfortable to explore your feelings, thoughts and behaviors. I intend to stand with you as you begin the journey of finding solutions, meanings and ultimately healing.
(249) 802-3366 View (249) 802-3366
Photo of Marta Borges, Registered Psychotherapist in Collingwood, ON
Marta Borges
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Collingwood, ON L9Y
I love working with kids, adolescents, parents, families as well as adults with: symptoms of trauma, depression, anxiety, attachment issues, self harm, suicidal ideation, parent coaching, and children’s stress behaviours (e.g. anger, melt downs/explosive behaviours, fears, shame, guilt, separation anxiety, worries, isolation). I offer a supportive, non-judgemental, non-pathological, and mindful environment. My hope is that you may come to experience internal alignment, equilibrium, connection to emotional wisdom, trust within, presence, and freedom from old patterns.
I love working with kids, adolescents, parents, families as well as adults with: symptoms of trauma, depression, anxiety, attachment issues, self harm, suicidal ideation, parent coaching, and children’s stress behaviours (e.g. anger, melt downs/explosive behaviours, fears, shame, guilt, separation anxiety, worries, isolation). I offer a supportive, non-judgemental, non-pathological, and mindful environment. My hope is that you may come to experience internal alignment, equilibrium, connection to emotional wisdom, trust within, presence, and freedom from old patterns.
(249) 493-7883 View (249) 493-7883
Photo of Katie Beres, Registered Psychotherapist (Qualifying) in Collingwood, ON
Katie Beres
Registered Psychotherapist (Qualifying), RN
Verified Verified
1 Endorsed
Collingwood, ON L9Y
My goal as a Registered Psychotherapist is to empower individuals to overcome challenges and discover their inner strength, enabling them to lead fulfilling lives. With a belief in tailoring therapeutic approaches to meet each patient's unique needs, I draw upon a wide range of theoretical frameworks, ensuring that my clients receive a personalized and holistic approach to therapy.
My goal as a Registered Psychotherapist is to empower individuals to overcome challenges and discover their inner strength, enabling them to lead fulfilling lives. With a belief in tailoring therapeutic approaches to meet each patient's unique needs, I draw upon a wide range of theoretical frameworks, ensuring that my clients receive a personalized and holistic approach to therapy.
(249) 490-8583 View (249) 490-8583
Photo of Evolve+Shift Therapy - Michelle Williams, MSW, RSW, Registered Social Worker in Collingwood, ON
Evolve+Shift Therapy - Michelle Williams, MSW, RSW
Registered Social Worker, MSW, RSW
Verified Verified
Collingwood, ON L9Y  (Online Only)
I am aware of how social and structural systems affect our mood, capacity, self-esteem, and emotional and physical well-being. My approach is one of deep engagement and inclusion; I acknowledge differences in order to understand the complex challenges of navigating a world that can often be dehumanizing. I work with individuals struggling with anxiety, workplace stress, intrusive thoughts, and grief. If you are a couple challenged with poor communication, lack of trust and co-dependency, I provide strategies to improve relational breakdown and increase relationship satisfaction.
I am aware of how social and structural systems affect our mood, capacity, self-esteem, and emotional and physical well-being. My approach is one of deep engagement and inclusion; I acknowledge differences in order to understand the complex challenges of navigating a world that can often be dehumanizing. I work with individuals struggling with anxiety, workplace stress, intrusive thoughts, and grief. If you are a couple challenged with poor communication, lack of trust and co-dependency, I provide strategies to improve relational breakdown and increase relationship satisfaction.
(249) 505-4981 View (249) 505-4981

See more therapy options for Collingwood

How does your Counsellor compare?

Number of Counsellors in Collingwood, ON

100+

Average cost per session

$150

Counsellors in Collingwood, ON who prioritize treating:

96% Anxiety
89% Depression
84% Relationship Issues
80% Coping Skills
78% Stress
77% Self Esteem
74% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

56% Green Shield Canada
41% Other
37% Medavie Blue Cross

How Counsellors in Collingwood, ON see their clients

70% In Person and Online
30% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Collingwood?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.