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Zell Dharsee
Zell Dharsee
Registered Psychotherapist, MA, RP, ADHDCSP, CCTP
Photo of Zell Dharsee, MA, RP, ADHDCSP, CCTP, Registered Psychotherapist in Toronto

Zell Dharsee

Registered Psychotherapist, MA, RP, ADHDCSP, CCTP

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5X
(647) 490-1535 x1
Let's Connect (647) 490-1535 x1
Having worked in many different fields of Psychotherapy for over 10 years, I’ve developed an appreciation for holistic approaches to well-being. Events from our past can lead to us carrying patterns and anxieties that hold us back, affecting our perception and experience of what’s happening. My goal is to help you get unstuck by gaining new insights, developing new coping skills, and to ultimately build resilience. Having had opportunities to teach Psychotherapy, and provide mentorship, my appreciation for this work is renewed hourly. I have completed extensive trainings and blend modalities to deliver tailored care to my clients.
I have trained in both CBT & Psychoanalysis, and am an ADHD Certified Clinical Services Provider and Certified Clinical Trauma Professional. I work with clients dealing with a number of issues including: Anger, Anxiety, Depression, Stress, Trauma, Childhood Abuse, Self-Esteem, Uncertainty, Control, Self-Sabotage, and Performance Management.
I approach psychotherapy from an integrative angle, applying multiple approaches to meet the needs of my clients. My sessions are often on the less structured side, making room to explore your thoughts, feelings, and beliefs as they unfold. I offer free initial consults to assess if we'd be a good fit together.
Call or Zell Dharsee now for a free 15 minute consultation - (647) 490-1535 x1

My Practice at a Glance

Available online only

Toronto, ON M5X

(647) 490-1535 x1

West Toronto

Toronto, ON M5V

I offer virtual sessions at flexible times. I also have a group practice made up of other therapists I've mentored and trust.
I specialize in Anxiety, Depression and Stress 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (647) 490-1535 x1

My Practice at a Glance

Available online only

Toronto, ON M5X

(647) 490-1535 x1

West Toronto

Toronto, ON M5V

I offer virtual sessions at flexible times. I also have a group practice made up of other therapists I've mentored and trust.
I specialize in Anxiety, Depression and Stress 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
Check fees and, if listed, ask to verify your insurance coverage. or (647) 490-1535 x1
Zell Dharsee
Registered Psychotherapist, MA, RP, ADHDCSP, CCTP
Check fees and, if listed, ask to verify your insurance coverage. or (647) 490-1535 x1
Zell Dharsee
Registered Psychotherapist, MA, RP, ADHDCSP, CCTP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 3293 Zell Dharsee
  • In Practice for 12 Years
  • License: CRPO 3293
  • Membership with OAMHP
"
I've trained in both Cognitive Behavioral Therapy & Psychoanalysis, and growing professionally. I hold an ADHD Certified Clinical Service Provider designation. I help people understand the WHY questions, and help them create a plan to heal and grow. I also mentor, supervise, and teach psychotherapy.
Call or for a free 15 minute consultation now - (647) 490-1535 x1
Zell Dharsee
Registered Psychotherapist, MA, RP, ADHDCSP, CCTP
"
I've trained in both Cognitive Behavioral Therapy & Psychoanalysis, and growing professionally. I hold an ADHD Certified Clinical Service Provider designation. I help people understand the WHY questions, and help them create a plan to heal and grow. I also mentor, supervise, and teach psychotherapy.
Call or for a free 15 minute consultation now - (647) 490-1535 x1
Zell Dharsee
Registered Psychotherapist, MA, RP, ADHDCSP, CCTP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Anger Management
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Video Game Addiction
"
I dedicate my first session with you to getting a high level overview to what's going on in your life. I spend the 2nd and 3rd sessions understanding what it was like for you to be a child. Childhood templates are so deeply impactful. From there we try to understand how and why you're experiencing things the way you are, and develop tailored interventions to see you through difficulties
Call or for a free 15 minute consultation now - (647) 490-1535 x1
Zell Dharsee
Registered Psychotherapist, MA, RP, ADHDCSP, CCTP
"
I dedicate my first session with you to getting a high level overview to what's going on in your life. I spend the 2nd and 3rd sessions understanding what it was like for you to be a child. Childhood templates are so deeply impactful. From there we try to understand how and why you're experiencing things the way you are, and develop tailored interventions to see you through difficulties
Call or for a free 15 minute consultation now - (647) 490-1535 x1
Zell Dharsee
Registered Psychotherapist, MA, RP, ADHDCSP, CCTP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I weave Cognitive Behavioural thinking to address the here and now, with Psychoanalytic thinking to help us understand how you got here. Some core questions we explore are: Why does the NOW look the way it does? Why is X affecting you like this? Why does Y evoke Z? How do you process situation A? What needs are not being met?
Call or for a free 15 minute consultation now - (647) 490-1535 x1
Zell Dharsee
Registered Psychotherapist, MA, RP, ADHDCSP, CCTP
"
I weave Cognitive Behavioural thinking to address the here and now, with Psychoanalytic thinking to help us understand how you got here. Some core questions we explore are: Why does the NOW look the way it does? Why is X affecting you like this? Why does Y evoke Z? How do you process situation A? What needs are not being met?
Call or for a free 15 minute consultation now - (647) 490-1535 x1
Zell Dharsee
Registered Psychotherapist, MA, RP, ADHDCSP, CCTP

Location

Primary Location

Toronto, ON M5X

(647) 490-1535 x1

Email me

My website

Additional Location

West Toronto

Toronto, ON M5V

(647) 490-1535 x1

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer virtual sessions at flexible times. I also have a group practice made up of other therapists I've mentored and trust.
Call for a free consultation now - (647) 490-1535 x1
Zell Dharsee
Registered Psychotherapist, MA, RP, ADHDCSP, CCTP
"
I offer virtual sessions at flexible times. I also have a group practice made up of other therapists I've mentored and trust.
Call for a free consultation now - (647) 490-1535 x1
Zell Dharsee
Registered Psychotherapist, MA, RP, ADHDCSP, CCTP
Last Modified: 12 Apr 2024