Therapists in Markham, ON
Hourzad Salehi
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Markham, ON L3R
"There are times in life when you feel overwhelmed, lost, anxious, depressed or need answers." "You don't need to go through it alone."
"There are times in life when you feel overwhelmed, lost, anxious, depressed or need answers." "You don't need to go through it alone."
Carrie Fleetwood
Counsellor, MEd, RP
Verified Verified
Markham, ON L3P
I bring over 40 years of experience helping clients reach their goals and move toward healthier, more satisfying relationships. If you are feeling overwhelmed, anxious, stuck in a negative pattern, my friendly, encouraging, gentle, but straight forward style can help bring clarity and a fresh perspective. I enjoy helping people 'connect the dots' in their life (make sense of their past), and supporting them as they take new steps toward healing.
I bring over 40 years of experience helping clients reach their goals and move toward healthier, more satisfying relationships. If you are feeling overwhelmed, anxious, stuck in a negative pattern, my friendly, encouraging, gentle, but straight forward style can help bring clarity and a fresh perspective. I enjoy helping people 'connect the dots' in their life (make sense of their past), and supporting them as they take new steps toward healing.
Arushi Gupta
Registered Psychotherapist (Qualifying), BHSc
Verified Verified
2 Endorsed
Markham, ON L6B (Online Only)
I have always been a compassionate person with a deep commitment to support individuals on their journey to emotional healing and personal growth. I have a passion for mental health and am a great listener who is available to provide support to those who may need it. I am empathetic and try to address the needs of each client helping them to build resilience and insight through developing a strong therapeutic relationship with them. I create a non-judgemental environment with sensitivity towards other cultures which allows me to connect with them and work collaboratively towards achieving their goals.
I have always been a compassionate person with a deep commitment to support individuals on their journey to emotional healing and personal growth. I have a passion for mental health and am a great listener who is available to provide support to those who may need it. I am empathetic and try to address the needs of each client helping them to build resilience and insight through developing a strong therapeutic relationship with them. I create a non-judgemental environment with sensitivity towards other cultures which allows me to connect with them and work collaboratively towards achieving their goals.
Shelley Burry
Registered Psychotherapist, RP
Verified Verified
Markham, ON L3P
Do you feel trapped in unwanted emotional cycles? Do you want to lead from your authentic self instead of from parts of you that hold shame or anger? I have a gentle yet straightforward, client-centred approach to counselling. My areas of interest include cross-cultural counselling, managing stress, depression, anxiety, self-esteem, grief and loss, relational dynamics, and marital infidelity. I offer individual, couple, and family therapy using an emotion based approach.
Do you feel trapped in unwanted emotional cycles? Do you want to lead from your authentic self instead of from parts of you that hold shame or anger? I have a gentle yet straightforward, client-centred approach to counselling. My areas of interest include cross-cultural counselling, managing stress, depression, anxiety, self-esteem, grief and loss, relational dynamics, and marital infidelity. I offer individual, couple, and family therapy using an emotion based approach.
Kimberley Cochrane
Registered Psychotherapist, MA, dipTIRP, RP, TEB, SEP
Verified Verified
Markham, ON L3P
Everyone experiences emotional pain and may feel anxious or depressed at different times in life. During these times, it is comforting to know that someone is there to listen and hold your heart with care, kindness and sensitivity. Deciding to work with a psychotherapist and somatic practitioner is a courageous step towards understanding yourself and getting to the roots of what may be troubling you. I will see you, perhaps in ways that you've never been seen, and we will make sense of your patterns and struggles, and help you work through the layers of your life to see the beauty that exists within you.
Everyone experiences emotional pain and may feel anxious or depressed at different times in life. During these times, it is comforting to know that someone is there to listen and hold your heart with care, kindness and sensitivity. Deciding to work with a psychotherapist and somatic practitioner is a courageous step towards understanding yourself and getting to the roots of what may be troubling you. I will see you, perhaps in ways that you've never been seen, and we will make sense of your patterns and struggles, and help you work through the layers of your life to see the beauty that exists within you.
Brad Young
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Markham, ON L3P
Perhaps you’re here searching for growth or change in your life, your career, your relationships, or managing challenging situations. Together, I’m confident that we can thoroughly explore your motivation for growth and implement strategies to live your best life. My name is Brad Young, and I am a Master of Social Work (MSW) and a Registered Social Worker (RSW). I have been providing counseling within hospital and community settings in Toronto and Vancouver for 12 years in following areas: adult and youth mental health, developmental disabilities, medicine, maternity, oncology, intensive care unit (ICU), and palliative care.
Perhaps you’re here searching for growth or change in your life, your career, your relationships, or managing challenging situations. Together, I’m confident that we can thoroughly explore your motivation for growth and implement strategies to live your best life. My name is Brad Young, and I am a Master of Social Work (MSW) and a Registered Social Worker (RSW). I have been providing counseling within hospital and community settings in Toronto and Vancouver for 12 years in following areas: adult and youth mental health, developmental disabilities, medicine, maternity, oncology, intensive care unit (ICU), and palliative care.
Melissa Tawadros
Psychologist, MPsy,, CPsych, ,RP
Verified Verified
2 Endorsed
Markham, ON L6G (Online Only)
Taking the first step to feeling better is always scary. I have been privileged to walk along side many individuals on their journey to improved health and well-being. My clinical work focuses on children, adolescents and adults struggling with a variety of difficulties. I tailor treatments to work with your specific needs and help you develop skills and strategies to make positive changes in your life. I welcome all individuals regardless of age, gender, gender identity, race, ethnicity, culture, national origin, religion, sexual orientation, disability, language, and/or socioeconomic status.
Taking the first step to feeling better is always scary. I have been privileged to walk along side many individuals on their journey to improved health and well-being. My clinical work focuses on children, adolescents and adults struggling with a variety of difficulties. I tailor treatments to work with your specific needs and help you develop skills and strategies to make positive changes in your life. I welcome all individuals regardless of age, gender, gender identity, race, ethnicity, culture, national origin, religion, sexual orientation, disability, language, and/or socioeconomic status.
Mora Ebeid
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Markham, ON L6C (Online Only)
I believe in cultivating trusting, open, and caring relationships with my clients. My aim is to create an environment where you can feel confident, supported, and empowered to confront challenges and fulfill your unique needs. Compassion and non-judgment are at the heart of my approach. I'm always here and happy to relate to you and provide the support you deserve. Drawing from humanistic therapy approaches, I am dedicated to nurturing your inherent potential for growth and self-discovery.
I believe in cultivating trusting, open, and caring relationships with my clients. My aim is to create an environment where you can feel confident, supported, and empowered to confront challenges and fulfill your unique needs. Compassion and non-judgment are at the heart of my approach. I'm always here and happy to relate to you and provide the support you deserve. Drawing from humanistic therapy approaches, I am dedicated to nurturing your inherent potential for growth and self-discovery.
Sheri Rumack
Registered Social Worker, MSW, RSW
Verified Verified
Markham, ON L3T
Enter a place of hope, non- judgment, and solutions. I will assist you concretely, to explore issues, learn lessons, empower yourself and create the life journey of your dreams. My intervention draws upon over 30 years of clinical experience and encompasses Solution Focused, Insight Oriented, EMDR, CBT and many other proven techniques and therapeutic approaches. I am a cancer survivor and can 100% help you transform "fear" to "faith". With your physical conditions, addictions, anxiety/panic, depression, trauma, marital, divorce relationship and other issues, you will see that your past, internal dialogue, thoughts and communication skills are key.
Enter a place of hope, non- judgment, and solutions. I will assist you concretely, to explore issues, learn lessons, empower yourself and create the life journey of your dreams. My intervention draws upon over 30 years of clinical experience and encompasses Solution Focused, Insight Oriented, EMDR, CBT and many other proven techniques and therapeutic approaches. I am a cancer survivor and can 100% help you transform "fear" to "faith". With your physical conditions, addictions, anxiety/panic, depression, trauma, marital, divorce relationship and other issues, you will see that your past, internal dialogue, thoughts and communication skills are key.
Bennett & Associates - Loretta Hoac
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
1 Endorsed
Markham, ON L3R
I often find that clients seek therapy as a last resort, because they've tried everything else and still find themselves stuck dealing with the same issues. It's not always easy to identify what is standing in the way, but it can be reassuring to know that once you have, change is possible. I have had success improving the lives of those experiencing depression, anxiety, low self-esteem, interpersonal issues, transitional stages of life, and clients with a history of trauma and abuse. My goal is to help you build stronger emotional balance and cognitive flexibility by learning about what motivates you.
I often find that clients seek therapy as a last resort, because they've tried everything else and still find themselves stuck dealing with the same issues. It's not always easy to identify what is standing in the way, but it can be reassuring to know that once you have, change is possible. I have had success improving the lives of those experiencing depression, anxiety, low self-esteem, interpersonal issues, transitional stages of life, and clients with a history of trauma and abuse. My goal is to help you build stronger emotional balance and cognitive flexibility by learning about what motivates you.
Yandong (Carol) Xiang
Registered Social Worker, MSW, RSW
Verified Verified
Markham, ON L3R (Online Only)
I am here to support you if you are struggling with depression and anxiety disorders, grief and bereavement, and the impact of past traumas (such as sexual assault, physical assault, MVA, and childhood abuse). If you lost your loved one or a pet and are going through grief and bereavement or if you are experiencing current life stressors and need to speak with a professional to learn how to cope, I am also here to support you.
I am here to support you if you are struggling with depression and anxiety disorders, grief and bereavement, and the impact of past traumas (such as sexual assault, physical assault, MVA, and childhood abuse). If you lost your loved one or a pet and are going through grief and bereavement or if you are experiencing current life stressors and need to speak with a professional to learn how to cope, I am also here to support you.
15 Second Videos
Bennett & Associates - Loretta Hoac
Shanuja Manoratnam
Jody Levac
Kristina Virro | Psychotherapy & EMDR
SB Psychotherapy
Lily Zayed
David Brett Robinson
Counsellor Samara Tomaz
Fiona Lee
Kimeiko Hotta Dover
Lindo Bloom Psychotherapy
Kristina Virro | Hypnotherapist
Stacy Gareau
Ontario Psychotherapy: Trauma and Grief Therapist
Ukasha Malik
Amy Bi (Jing Counselling)
Briana Goldberg | Better Days Counselling Psychotherapy
Briana Goldberg | Better Days Counselling Psychotherapy
Schurmann Counselling & Life Coaching
Felicia Fischhoff
Tammy Scanlan
Ellen Morrison Counselling
Kristina Virro | Psychotherapy & EMDR
Shyne Ladak
Christie Onumejor
Marisol Cartagena | New Hope Grief Centre
Wendy Gage - - Whole Family Psychotherapy
Sheril Green
Mya Moran
Chris Bouchard
Danielle Terbenche
Fotini Krklinski
Kamal Soobrian
Diana Saverimuthu
Stacy Wen-Chiung Hsu
Monica Kim-Taylor
Brittany Marshall And Associates
A Healing Path Therapy—Trauma•Relationships•Stress
Positive Kids Inc
Hasina Arghastani
Kryzel Abalus
Julia Mazzotta | Wild Sage Therapy
Divya Gossai
Janet Melo-Thaiss
Chapters Counselling Services Inc
Mariko Swanick
Vish Kularatnam
Samantha Mirarchi | Wild Sage Therapy
Amanda Young
Sara Boersma | Wild Sage Therapy
Karen Rezk
Registered Psychotherapist (Qualifying), RPQ, MDiv, MScA, RN
Verified Verified
4 Endorsed
Markham, ON L6G (Online Only)
Emotional pain and discomfort allow access to the narrative that is being told by your body, mind, and soul. While unique to your own experience, it is what connects us as fellow humans. I am here to explore alongside you the roots of the pain and discomfort as you navigate a journey that may feel isolating at times, confusing at times, or even unbearable at times. In our journey together, I offer new ways of looking at your situation while acknowledging your lived experience and where you are in your walk. Together, we will create strategies that will draw upon your strengths in order to work towards your your fullest potential.
Emotional pain and discomfort allow access to the narrative that is being told by your body, mind, and soul. While unique to your own experience, it is what connects us as fellow humans. I am here to explore alongside you the roots of the pain and discomfort as you navigate a journey that may feel isolating at times, confusing at times, or even unbearable at times. In our journey together, I offer new ways of looking at your situation while acknowledging your lived experience and where you are in your walk. Together, we will create strategies that will draw upon your strengths in order to work towards your your fullest potential.
Zabrina Mok
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Markham, ON L3P (Online Only)
Not accepting new clients
Do you struggle with feeling anxious or disconnected? Do you wonder if life should feel somehow better? Now more than ever, people experience heightened anxiety and feeling more overwhelmed about how they manage relationships, careers and lives. Not taking time for yourself can lead to emotional deprivation. We believe it should not be so hard to live a better life. Our goal is to help you feel better so you can live more authentically with joy and hope.
Do you struggle with feeling anxious or disconnected? Do you wonder if life should feel somehow better? Now more than ever, people experience heightened anxiety and feeling more overwhelmed about how they manage relationships, careers and lives. Not taking time for yourself can lead to emotional deprivation. We believe it should not be so hard to live a better life. Our goal is to help you feel better so you can live more authentically with joy and hope.
Shanuja Manoratnam
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Markham, ON L6E (Online Only)
Anxiety brings about its unique set of challenges for adult children of immigrants. Early on, there's a natural tendency to prioritize the needs of others over your own. The weight of familial and societal expectations often fosters a strong urge to strive for everyone else’s happiness. Balancing your own needs alongside these expectations may create moments of self-doubt or guilt. It's common to worry about disappointing others and feeling uncertain about managing your anxiety. However, with therapy, you don’t have to face these challenges alone.
Anxiety brings about its unique set of challenges for adult children of immigrants. Early on, there's a natural tendency to prioritize the needs of others over your own. The weight of familial and societal expectations often fosters a strong urge to strive for everyone else’s happiness. Balancing your own needs alongside these expectations may create moments of self-doubt or guilt. It's common to worry about disappointing others and feeling uncertain about managing your anxiety. However, with therapy, you don’t have to face these challenges alone.
Winnie Lai
Registered Psychotherapist, MDiv, RP, CCFT, RMFT-SM
Verified Verified
Markham, ON L3R (Online Only)
Stress, anxiety and depression can be overwhelming, let me walk with you. Mood Disorders, Eating Disorders, OCD, loss and grief, trauma, boundaries, life transition and relationships issues, let's learn how to handle these. I provide a safe, non-judgmental, compassionate and supportive environment where you can have the opportunity to learn coping strategies, explore different perspectives and be able to build on your strength. I am a Registered Psychotherapist (RP), a Registered Marriage and Family Therapist (RMFT) and a Certified Couple and Family Therapist (CCFT). I am a Approved Supervisor with CRPO, AAMFT, OAMFT and CAMFT.
Stress, anxiety and depression can be overwhelming, let me walk with you. Mood Disorders, Eating Disorders, OCD, loss and grief, trauma, boundaries, life transition and relationships issues, let's learn how to handle these. I provide a safe, non-judgmental, compassionate and supportive environment where you can have the opportunity to learn coping strategies, explore different perspectives and be able to build on your strength. I am a Registered Psychotherapist (RP), a Registered Marriage and Family Therapist (RMFT) and a Certified Couple and Family Therapist (CCFT). I am a Approved Supervisor with CRPO, AAMFT, OAMFT and CAMFT.
Irene Su
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
3 Endorsed
Markham, ON L3R
Waitlist for new clients
As we work through our emotional pain and ruminating thoughts, I understand how it can feel incredibly isolating and overwhelming, especially if we become disconnected from ourselves in the process. I believe that people often turn to therapy feeling “stuck,” and while it may feel as though our lives have hit a pause button, the world around us continues to move forward. Whether you are seeking to improve emotional regulation, strengthen interpersonal relationships, navigate unexpected life transitions, or if you simply find yourself without a clear understanding of the underlying issue, my goal is to create a comforting experience.
As we work through our emotional pain and ruminating thoughts, I understand how it can feel incredibly isolating and overwhelming, especially if we become disconnected from ourselves in the process. I believe that people often turn to therapy feeling “stuck,” and while it may feel as though our lives have hit a pause button, the world around us continues to move forward. Whether you are seeking to improve emotional regulation, strengthen interpersonal relationships, navigate unexpected life transitions, or if you simply find yourself without a clear understanding of the underlying issue, my goal is to create a comforting experience.
Gifty Dem
Registered Social Worker, RSW, MSW
Verified Verified
Markham, ON L3P
Let's face it: managing your mental health is difficult, and supporting a loved one is even more complicated. As an immigrant, I have witnessed firsthand the trauma, uncertainty, and shame that comes with asking for help from others, especially if you receive neither acknowledgement nor acceptance. I understand how challenging it can be not to know where to turn, let alone who to turn to. It takes strength to be resilient and courageous enough to seek assistance. I'm here to assist and guide you as you go on this self-discovery adventure
Let's face it: managing your mental health is difficult, and supporting a loved one is even more complicated. As an immigrant, I have witnessed firsthand the trauma, uncertainty, and shame that comes with asking for help from others, especially if you receive neither acknowledgement nor acceptance. I understand how challenging it can be not to know where to turn, let alone who to turn to. It takes strength to be resilient and courageous enough to seek assistance. I'm here to assist and guide you as you go on this self-discovery adventure
Melanie Tinianov
Registered Psychotherapist, RP
Verified Verified
9 Endorsed
Markham, ON L3R
I work with individuals who are struggling with anxiety, depression, addiction, grief/loss, self esteem, relationships and more. I offer a spiritual component to my practice that incorporates the mind, body and spirit of every individual in my care. I offer a calming, safe, non-judgemental, secure environment with both the therapy I practice and the environment I practice within. I love what I do and it shows through in my approach, my interest, my passion and the results that follow in each client. My background as a Life Coach is helpful in moving clients forward.
I work with individuals who are struggling with anxiety, depression, addiction, grief/loss, self esteem, relationships and more. I offer a spiritual component to my practice that incorporates the mind, body and spirit of every individual in my care. I offer a calming, safe, non-judgemental, secure environment with both the therapy I practice and the environment I practice within. I love what I do and it shows through in my approach, my interest, my passion and the results that follow in each client. My background as a Life Coach is helpful in moving clients forward.
Louis Law
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Markham, ON L3R
I am currently at Student Intern at Positive Minds Psychotherapy Services under the supervision of Phyllis Ng. I am trained to work with issues such as anxiety, depression, or unresolved trauma, seeking healing and personal growth. I believe clients need a safe space to explore their emotions, insights, and coping strategies. Goals of treatment involve increased self-awareness, improved mental well-being, and healthier relationships. I aim to provide relief from distress for clients and a deeper understanding of themselves, hoping for lasting emotional resilience and fulfillment.
I am currently at Student Intern at Positive Minds Psychotherapy Services under the supervision of Phyllis Ng. I am trained to work with issues such as anxiety, depression, or unresolved trauma, seeking healing and personal growth. I believe clients need a safe space to explore their emotions, insights, and coping strategies. Goals of treatment involve increased self-awareness, improved mental well-being, and healthier relationships. I aim to provide relief from distress for clients and a deeper understanding of themselves, hoping for lasting emotional resilience and fulfillment.
Lesley Jinxia Li
Registered Social Worker, MSW, RSW
Verified Verified
Markham, ON L3R
When should I seek psychotherapy? Answers vary among each person. You do not have to feel sick to seek psychotherapy. If you are struggling with relationships, feel that you could use help to achieve your goals, or feel stuck in an emotion such as anxiety or depression, you may benefit from seeing a therapist. I am excited to be an ally on your journey of self-exploration and personal growth. I am a psychotherapist in Hopewoods Psychotherapy, we aim to provide professional mental health services for the Chinese community in Toronto..
When should I seek psychotherapy? Answers vary among each person. You do not have to feel sick to seek psychotherapy. If you are struggling with relationships, feel that you could use help to achieve your goals, or feel stuck in an emotion such as anxiety or depression, you may benefit from seeing a therapist. I am excited to be an ally on your journey of self-exploration and personal growth. I am a psychotherapist in Hopewoods Psychotherapy, we aim to provide professional mental health services for the Chinese community in Toronto..
See more therapy options for Markham
How does your Counsellor compare?
Number of Counsellors in Markham, ON
400+
Average cost per session
$150
Counsellors in Markham, ON who prioritize treating:
96% | Anxiety |
91% | Depression |
85% | Relationship Issues |
85% | Self Esteem |
80% | Stress |
72% | Coping Skills |
70% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
79% | SunLife |
75% | Green Shield Canada |
71% | Manulife |
How Counsellors in Markham, ON see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Markham?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.