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Check out counsellors located nearby or offering teletherapy in Ontario below.

Online Therapists

Photo of Virtual LGBTQ+ Therapy, Rainbowcounselling, Registered Psychotherapist in Exeter, ON
Virtual LGBTQ+ Therapy, Rainbowcounselling
Registered Psychotherapist
Verified Verified
1 Endorsed
London, ON N5Y  (Online Only)
Are you, your relationship or family looking for a therapist with lived experience & knowledge of 2SLGBTQ identities? Rainbowcounselling is a completely virtual 2SLGBTQ+ Affirming Therapy Practice which supports folks all over Ontario, Canada. We value anti-oppressive and trauma informed approaches to counselling. Our therapists understand the importance of bridging the gap in accessible mental health care for queer and transgender folks. Our therapists specialize in topics including: Autism, ADHD, Neurodivergent, Non-Monogamy, Polyamory, Healing Trauma, CPTSD, Relational Wounds, Betrayal, Exploring Sexuality & Gender.
Are you, your relationship or family looking for a therapist with lived experience & knowledge of 2SLGBTQ identities? Rainbowcounselling is a completely virtual 2SLGBTQ+ Affirming Therapy Practice which supports folks all over Ontario, Canada. We value anti-oppressive and trauma informed approaches to counselling. Our therapists understand the importance of bridging the gap in accessible mental health care for queer and transgender folks. Our therapists specialize in topics including: Autism, ADHD, Neurodivergent, Non-Monogamy, Polyamory, Healing Trauma, CPTSD, Relational Wounds, Betrayal, Exploring Sexuality & Gender.
(289) 805-6169 View (289) 805-6169
Photo of CBT Wellness & Virtual Services, Registered Social Worker in Exeter, ON
CBT Wellness & Virtual Services
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Guelph, ON N1E
Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationshpi? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationshpi? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
(289) 301-7240 View (289) 301-7240
Photo of Nate Freeman, Registered Social Worker in Exeter, ON
Nate Freeman
Registered Social Worker, BSW, MSW, RSW
Verified Verified
London, ON N6B
I've worked therapeutically with diverse populations, in correctional and community settings, with families, adolescents and adults, for about 20 years. My approach is nuanced and responsive; my lens is anti-oppressive, attachment and trauma informed, queer and trans affirming, and psycho-dynamically and somatically attuned. To me, this means listening to, and noticing with you, communication from various verbal and non-verbal levels. It also means witnessing and acknowledging cultural, systemic, and familial legacies of power and oppression and their impact on our internal and external lives.
I've worked therapeutically with diverse populations, in correctional and community settings, with families, adolescents and adults, for about 20 years. My approach is nuanced and responsive; my lens is anti-oppressive, attachment and trauma informed, queer and trans affirming, and psycho-dynamically and somatically attuned. To me, this means listening to, and noticing with you, communication from various verbal and non-verbal levels. It also means witnessing and acknowledging cultural, systemic, and familial legacies of power and oppression and their impact on our internal and external lives.
(226) 407-9978 View (226) 407-9978
Photo of Rachel Schenk Martin, Registered Psychotherapist in Exeter, ON
Rachel Schenk Martin
Registered Psychotherapist, MSc
Verified Verified
3 Endorsed
Guelph, ON N1E  (Online Only)
Every single person, no matter their challenges or situation, has intrinsic value and worth. This is why I believe it is vital to work from a strengths-based stance, and why I spend the time to assess everyone's individual talents, skills, and unique strengths. I believe diversity is beautiful, and that part of my role is to collaborate with your personal knowledges. I utilize an anti-oppressive lens to better understand how systems and power structures impact your life, and work to help you navigate this world. Everyone is deserving of supportive, safe health care.
Every single person, no matter their challenges or situation, has intrinsic value and worth. This is why I believe it is vital to work from a strengths-based stance, and why I spend the time to assess everyone's individual talents, skills, and unique strengths. I believe diversity is beautiful, and that part of my role is to collaborate with your personal knowledges. I utilize an anti-oppressive lens to better understand how systems and power structures impact your life, and work to help you navigate this world. Everyone is deserving of supportive, safe health care.
(226) 784-5487 View (226) 784-5487
Photo of Kerri Murphy Phillips, Registered Psychotherapist (Qualifying) in Exeter, ON
Kerri Murphy Phillips
Registered Psychotherapist (Qualifying), MSc, LCAT, R-DMT, RP (Q), CCC
Verified Verified
London, ON N6A
In my practice, I work closely with clients aged 10-25 as they navigate the complexities of adolescence. I specialize in supporting them through challenges such as identity formation, interpersonal conflicts, suicidal ideation, self-harm, anxiety, depression, authenticity, and personal expression. My approach fosters a queer-inclusive safe space, offering validation and empathy. Together, we focus on building resilience, self-esteem, and coping skills, while also cultivating an embodied understanding of healthy emotional regulation.
In my practice, I work closely with clients aged 10-25 as they navigate the complexities of adolescence. I specialize in supporting them through challenges such as identity formation, interpersonal conflicts, suicidal ideation, self-harm, anxiety, depression, authenticity, and personal expression. My approach fosters a queer-inclusive safe space, offering validation and empathy. Together, we focus on building resilience, self-esteem, and coping skills, while also cultivating an embodied understanding of healthy emotional regulation.
(289) 513-3721 View (289) 513-3721
Photo of Bushra Ahmed, Registered Social Worker in Exeter, ON
Bushra Ahmed
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M9A  (Online Only)
I work with racialized, LGBTQ+, and immigrant communities, who are experiencing issues related to anxiety, depression, ADHD, and trauma related to their intersectional identities and experiences. I work well with individuals who are open to exploring their emotions and thoughts in a safe and non-judgmental space. They seek a therapeutic relationship where they can foster self-awareness, identify patterns of behavior that may no longer serve them, and cultivate healthier ways of relating to themselves and others. I encourage collaborative approaches with clients, and aid in facilitating their personal growth and empowerment.
I work with racialized, LGBTQ+, and immigrant communities, who are experiencing issues related to anxiety, depression, ADHD, and trauma related to their intersectional identities and experiences. I work well with individuals who are open to exploring their emotions and thoughts in a safe and non-judgmental space. They seek a therapeutic relationship where they can foster self-awareness, identify patterns of behavior that may no longer serve them, and cultivate healthier ways of relating to themselves and others. I encourage collaborative approaches with clients, and aid in facilitating their personal growth and empowerment.
(289) 301-4032 View (289) 301-4032

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Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.