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Alessia Ottaviani
Alessia Ottaviani
Registered Psychotherapist, BA, Dipl, RP
Photo of Alessia Ottaviani, BA, Dipl, RP, Registered Psychotherapist in Toronto

Alessia Ottaviani

Registered Psychotherapist, BA, Dipl, RP

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5R
(647) 800-4739
Let's Connect (647) 800-4739
How to find hope? How do you heal the ache you feel inside? If you are feeling overwhelmed, engaging in therapy can help you feel calm again! Life's challenges keep you feeling STUCK. Something isn’t working and you want to know how to improve. You are SMART and determined to make changes to get the most out of life. You hold the answers you are searching for. My expertise shines a light on what you have ignored or forgotten. I will help you gain clarity and self-awareness to make the changes you SEEK.
I am compassionate and relatable. I too have felt alone, misunderstood, and stuck. I didn't know how to make opportunities out of the challenges I faced, causing pain and confusion. I am continuously learning ways to use the bumps and forks in the road to get the most out of life.
My approach is holistic and integrative. I offer a non-judgmental space where you can feel heard, acknowledged and supported. We will work with your strengths to develop strategies to transform the obstacles you’ve encountered into opportunities for growth and change.
Call or Alessia Ottaviani now for a free 15 minute consultation - (647) 800-4739

My Practice at a Glance

Available online only

Toronto, ON M5R

(647) 800-4739
Video Therapy: No Travel, Parking, or Waiting! Evening and Weekend Options!
I specialize in Anxiety, Depression and Self Esteem 
$160 Per Session  
Individual one-on-one therapy 
Let's Connect (647) 800-4739

My Practice at a Glance

Available online only

Toronto, ON M5R

(647) 800-4739
Video Therapy: No Travel, Parking, or Waiting! Evening and Weekend Options!
I specialize in Anxiety, Depression and Self Esteem 
$160 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
"
Ask our office about whether your insurer has set up direct deposit options.
Call or for a free 15 minute consultation now - (647) 800-4739
Alessia Ottaviani
Registered Psychotherapist, BA, Dipl, RP
"
Ask our office about whether your insurer has set up direct deposit options.
Call or for a free 15 minute consultation now - (647) 800-4739
Alessia Ottaviani
Registered Psychotherapist, BA, Dipl, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 008253 Alessia Ottaviani
"
I am a Registered Psychotherapist, College of Registered Psychotherapists.
Call or for a free 15 minute consultation now - (647) 800-4739
Alessia Ottaviani
Registered Psychotherapist, BA, Dipl, RP
"
I am a Registered Psychotherapist, College of Registered Psychotherapists.
Call or for a free 15 minute consultation now - (647) 800-4739
Alessia Ottaviani
Registered Psychotherapist, BA, Dipl, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Bisexual
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (647) 800-4739
Alessia Ottaviani
Registered Psychotherapist, BA, Dipl, RP
Do these issues align with your needs? or (647) 800-4739
Alessia Ottaviani
Registered Psychotherapist, BA, Dipl, RP

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
"
I am comfortable using various approaches, including: Psychodynamic, Mindfulness-Based with focus on the mind and body connection, Guided Imagery, Inner Child Work, Cognitive Behavioural, Internal Family Systems, Humanistic, trauma informed as well as Acceptance and Commitment Therapies.
Call or for a free 15 minute consultation now - (647) 800-4739
Alessia Ottaviani
Registered Psychotherapist, BA, Dipl, RP
"
I am comfortable using various approaches, including: Psychodynamic, Mindfulness-Based with focus on the mind and body connection, Guided Imagery, Inner Child Work, Cognitive Behavioural, Internal Family Systems, Humanistic, trauma informed as well as Acceptance and Commitment Therapies.
Call or for a free 15 minute consultation now - (647) 800-4739
Alessia Ottaviani
Registered Psychotherapist, BA, Dipl, RP

Location

Primary Location

Toronto, ON M5R

(647) 800-4739

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Video Therapy: No Travel, Parking, or Waiting! Evening and Weekend Options!
Call for a free consultation now - (647) 800-4739
Alessia Ottaviani
Registered Psychotherapist, BA, Dipl, RP
"
Video Therapy: No Travel, Parking, or Waiting! Evening and Weekend Options!
Call for a free consultation now - (647) 800-4739
Alessia Ottaviani
Registered Psychotherapist, BA, Dipl, RP
Last Modified: 16 Apr 2024