Therapists in Barrie, ON

Are you struggling with your mental health journey and need someone to support, listen and journey with you? We are a team of psychotherapists that offer psychotherapy at affordable rates. We offer a sliding scale, and we offer therapy is different languages.

Hours: Monday - Thursday (9:00 am - 9:00 pm), Friday (9:00 am to 5:00 pm) Our Mission: To provide responsive and professional resources, fostering wellbeing in our communities. Our Vision: A resilient and supported community. Our Values: People, Inclusion, Collaboration, Accountability

Hello and welcome to my page. Clients often seek me out for help with their anxiety, depression, trauma, social anxiety, panic, family and parenting difficulties, pre-natal and post-partum challenges, domestic violence, addictions, relationship issues and motor vehicle rehabilitation therapy. I have over 10 years experience supporting children and adults in complex mental health and challenging family circumstances. I am certified in Circle of Security Parenting, I provide EMDR Therapy to youth and adults, and i am a member of the Arizona Trauma Institute.

Whether you’re challenged by racing thoughts, worrying incessantly about the future, feeling stuck, unable to cultivate joy in your life or want a life change but don’t know where to start, having the courage to ask for help is the first step. As a therapist, building an open and trusting therapeutic relationship with my clients is of utmost importance. Therapy is a process that unravels differently for everyone l. I meet clients exactly where they are on their path in life, using an interactive, warm and non-judgemental approach. I create a safe space where feelings are validated, and clients are heard.

I primarily focus on working with adults (18 and over) in individual therapy. I am comfortable with a wide variety of presenting issues, including (but not limited to) depression, anxiety, addiction, self-esteem, relational issues, meaning, identity conflicts, and trauma. I also provide christian counselling services to those seeking to bring their faith into the counselling room.

Thank you for your interest. I am a Registered Psychotherapist and Psychoanalyst providing Brief and Long-Term Psychotherapy, Psychoanalysis, and Relationship Therapy for adults of all age ranges. I am happy to answer questions by phone, video call, or meet with you in person to explore how I can best help you. I treat a wide range of issues, but also specialize in working with individuals from multi-cultural backgrounds. I have lived in various cultures, am multi-lingual and highly attuned to the added complexity multi-cultural issues may bring to treatment. I also offer Psychotherapy Supervision.

Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.

Our Comprehensive Dialectical Behaviour Therapy (DBT) program helps people who experience intense emotions, chronic depression, intense anxiety, impulsive behaviours, self-harm/suicidal behaviour, or problems in relationships. Our treatment is tailored to each individual clients' needs and focused on helping each client achieve the goals that they themselves wish to work towards.