Photo of Gretchen Savery, Pre-Licensed Professional in Barrie, ON
Gretchen Savery
Pre-Licensed Professional
Verified Verified
1 Endorsed
Barrie, ON L4N
Mastering family dynamics, igniting personal growth, and restoring communication bridges, Gretchen empowers individuals and families to navigate life's intricate challenges. Backed by a Master of Arts in Family Therapy and Systemic Intervention and a Bachelor of Arts in General Psychology, she is a trusted counsellor and member in good standing with the Ontario Association of Mental Health Professionals (OAMHP). Family Counselling, Parent training, Cognitive Behavioural Strategies, Behavioural Strategies, Individual Counselling, Psychoeducation, untangling conflict, fostering healthy communication, and rebuilding trust within family
Mastering family dynamics, igniting personal growth, and restoring communication bridges, Gretchen empowers individuals and families to navigate life's intricate challenges. Backed by a Master of Arts in Family Therapy and Systemic Intervention and a Bachelor of Arts in General Psychology, she is a trusted counsellor and member in good standing with the Ontario Association of Mental Health Professionals (OAMHP). Family Counselling, Parent training, Cognitive Behavioural Strategies, Behavioural Strategies, Individual Counselling, Psychoeducation, untangling conflict, fostering healthy communication, and rebuilding trust within family
(249) 444-2451 View (249) 444-2451
Photo of 3 Chords Counselling and Psychotherapy, Registered Psychotherapist in Barrie, ON
3 Chords Counselling and Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Barrie, ON L4N  (Online Only)
We offer individual adult, teen, youth, and child therapy along with family therapy and couple's therapy.
Do you struggle with anxiety, depression, or grief that is affecting your sleep, energy levels, and relationships? Are you feeling overwhelmed, exhausted, or frustrated? Is it hard to make it through the day? Our team is ready to help you become the version of yourself that you have always wanted to be. We think finding the right therapist is extremely important which is why we have a large team that supports a diverse range of mental health challenges. Reach out to us today to find the right therapist for you!
We offer individual adult, teen, youth, and child therapy along with family therapy and couple's therapy.
Do you struggle with anxiety, depression, or grief that is affecting your sleep, energy levels, and relationships? Are you feeling overwhelmed, exhausted, or frustrated? Is it hard to make it through the day? Our team is ready to help you become the version of yourself that you have always wanted to be. We think finding the right therapist is extremely important which is why we have a large team that supports a diverse range of mental health challenges. Reach out to us today to find the right therapist for you!
(437) 747-6561 View (437) 747-6561
Photo of MB Counselling and Consulting - Mariana Benitez, Registered Psychotherapist in Barrie, ON
MB Counselling and Consulting - Mariana Benitez
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
Barrie, ON L4M
Healing and growing can be a hard journey to travel alone, and asking for help when we feel stuck can be even harder. I am here to help! Whether you are experiencing difficulties in your intimate relationships, have parenting concerns, experiencing stress, anxiety or depression; a lot can be done to help those concerns be addressed and improved. Our ability to better cope and build strength and resilience is often connected to our motivation and willingness to work on making changes. It is when you feel you want to do something different but you don't know what to do, that the help from a professional can make a big difference!
Healing and growing can be a hard journey to travel alone, and asking for help when we feel stuck can be even harder. I am here to help! Whether you are experiencing difficulties in your intimate relationships, have parenting concerns, experiencing stress, anxiety or depression; a lot can be done to help those concerns be addressed and improved. Our ability to better cope and build strength and resilience is often connected to our motivation and willingness to work on making changes. It is when you feel you want to do something different but you don't know what to do, that the help from a professional can make a big difference!
(249) 294-1289 View (249) 294-1289
Photo of Francois Jaume, Registered Psychotherapist (Qualifying) in Barrie, ON
Francois Jaume
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Barrie, ON L4N
Life often presents numerous challenges and difficulties that can feel overwhelming. Let's work together to bring a new light and perspective to your situation. Together, we'll explore your strengths, unpack obstacles, and pave a path toward healing and resilience. My core believe is that given the right environment, anyone can grow and blossom. During every session, I focus on personalizing and addresing your unique needs and personality. You make the decisions that would best fit your life, while I serve as a supportive guide, valuing your opinions, values, and personal viewpoints throughout our journey.
Life often presents numerous challenges and difficulties that can feel overwhelming. Let's work together to bring a new light and perspective to your situation. Together, we'll explore your strengths, unpack obstacles, and pave a path toward healing and resilience. My core believe is that given the right environment, anyone can grow and blossom. During every session, I focus on personalizing and addresing your unique needs and personality. You make the decisions that would best fit your life, while I serve as a supportive guide, valuing your opinions, values, and personal viewpoints throughout our journey.
(289) 768-8502 View (289) 768-8502
Photo of Javier Becerra, Registered Social Worker in Barrie, ON
Javier Becerra
Registered Social Worker, MSW , RSW
Verified Verified
Barrie, ON L4M
Throughout a large part of my life, I struggled to figure out where I belonged. Growing up, my coping strategies were reactivity and survival. I began to notice that my life was beginning to feel 'automatic' and 'meaningless' I then realized inner work was the answer. I embarked on a journey to figure out how to feel better and help the "child" in me find closure. I struggled with managing myself in a way that was congruent with who I knew I could be. Can you relate? Do you feel out of place in the roles you play? Do you lack connection and meaning? Do you want to live a life that aligns with your purpose?
Throughout a large part of my life, I struggled to figure out where I belonged. Growing up, my coping strategies were reactivity and survival. I began to notice that my life was beginning to feel 'automatic' and 'meaningless' I then realized inner work was the answer. I embarked on a journey to figure out how to feel better and help the "child" in me find closure. I struggled with managing myself in a way that was congruent with who I knew I could be. Can you relate? Do you feel out of place in the roles you play? Do you lack connection and meaning? Do you want to live a life that aligns with your purpose?
(249) 523-4140 View (249) 523-4140
Photo of Couples Therapist Claudia Aranda, Registered Psychotherapist in Barrie, ON
Couples Therapist Claudia Aranda
Registered Psychotherapist, MDiv, RP, CAMFT
Verified Verified
1 Endorsed
Barrie, ON L4N  (Online Only)
Come! Let´s have a chat! Have you ever thought that there is no longer an emotional bond with your partner. No exchange of comfort, care and no more satisfaction? Feelings about our own well being striving to solve the situation with the thought that my partner needs to change. Let me tell you there is always hope. You have an internal urge to continue, but on the other hand you are so deep in the problems that possible solutions are not in reach. You can overcome the challenge of communication & teamwork.
Come! Let´s have a chat! Have you ever thought that there is no longer an emotional bond with your partner. No exchange of comfort, care and no more satisfaction? Feelings about our own well being striving to solve the situation with the thought that my partner needs to change. Let me tell you there is always hope. You have an internal urge to continue, but on the other hand you are so deep in the problems that possible solutions are not in reach. You can overcome the challenge of communication & teamwork.
(289) 460-4647 View (289) 460-4647
Photo of Alexa Haslecker, Registered Psychotherapist in Barrie, ON
Alexa Haslecker
Registered Psychotherapist, MACP
Verified Verified
2 Endorsed
Barrie, ON L4M  (Online Only)
What’s on your mind? From finding the right words- to saying them out loud- giving voice to your thoughts can be scary. Struggles with relationships, self-esteem, anxiety and immigration can feel overwhelming to anyone. Finding a safe space and a non-judgmental perspective can be one of the best ways to process your feelings or thoughts. Having lived and worked in Brazil, the U.S., and Canada, I understand how different experiences and cultures can help shape who we are. I bring this empathy- and curiosity- to my practice. I can help you find out how to feel like yourself again, even if you're at a different phase of your life.
What’s on your mind? From finding the right words- to saying them out loud- giving voice to your thoughts can be scary. Struggles with relationships, self-esteem, anxiety and immigration can feel overwhelming to anyone. Finding a safe space and a non-judgmental perspective can be one of the best ways to process your feelings or thoughts. Having lived and worked in Brazil, the U.S., and Canada, I understand how different experiences and cultures can help shape who we are. I bring this empathy- and curiosity- to my practice. I can help you find out how to feel like yourself again, even if you're at a different phase of your life.
(289) 210-0597 View (289) 210-0597

Online Therapists

Photo of Lalia Palacio, Psychotherapy Services, Registered Social Worker in Barrie, ON
Lalia Palacio, Psychotherapy Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L4K  (Online Only)
experience (in private practice, Women's College Hospital, CAMH), incorporating elements from evidence-based mind-body psychotherapies into unique treatment plans that help you embark on true transformation: EMDR, Internal Family Systems, CBT, DBT, Somatic Practices, Self-Compassion, Mindfulness, Addiction Counseling, and Gottman Therapy.
Are you overwhelmed or shutdown or struggling? Are you unable to let go of the trauma that keeps you stuck in the past or stuck in 'survival mode'? Are your relationships strained? It takes courage to recognize something isn't right & embark on a healing path. I specialize in PTSD, complex trauma, personality disorders, anxiety, depression, maladaptive anger, addiction, relationship issues, crisis, life transitions, chronic pain, and more. I can help you gain valuable insights into your challenges, heal emotional wounds, restore a sense of safety & connection, & learn transformative coping skills. Supervision/consultation available.
experience (in private practice, Women's College Hospital, CAMH), incorporating elements from evidence-based mind-body psychotherapies into unique treatment plans that help you embark on true transformation: EMDR, Internal Family Systems, CBT, DBT, Somatic Practices, Self-Compassion, Mindfulness, Addiction Counseling, and Gottman Therapy.
Are you overwhelmed or shutdown or struggling? Are you unable to let go of the trauma that keeps you stuck in the past or stuck in 'survival mode'? Are your relationships strained? It takes courage to recognize something isn't right & embark on a healing path. I specialize in PTSD, complex trauma, personality disorders, anxiety, depression, maladaptive anger, addiction, relationship issues, crisis, life transitions, chronic pain, and more. I can help you gain valuable insights into your challenges, heal emotional wounds, restore a sense of safety & connection, & learn transformative coping skills. Supervision/consultation available.
(647) 490-8944 View (647) 490-8944
Photo of The Family Enhancement Centre in Barrie, ON
The Family Enhancement Centre
Verified Verified
1 Endorsed
Brampton, ON L6R
We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co-parenting, and online counselling and etc.
We understand that everyone's life is very different from one another. Clients have different needs as they all have different experiences and situations. Each client gets a customized approach that will help them heal and grow from their trauma and problems in life. We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co-parenting, and online counselling and etc.
We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co-parenting, and online counselling and etc.
We understand that everyone's life is very different from one another. Clients have different needs as they all have different experiences and situations. Each client gets a customized approach that will help them heal and grow from their trauma and problems in life. We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co-parenting, and online counselling and etc.
(289) 677-1836 View (289) 677-1836
Photo of The Heart of Healing, Registered Social Worker in Barrie, ON
The Heart of Healing
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Toronto, ON M4M
Anxiety, burnout, stress, family, trauma, life transitions, or multiracial/racial-related matters (to name a few) … if you need help with any of these, you've come to the right place. I have extensive training to help you find solutions or provide a listening ear. I've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let me support you in making positive changes and living your best life. Let's do this!
Anxiety, burnout, stress, family, trauma, life transitions, or multiracial/racial-related matters (to name a few) … if you need help with any of these, you've come to the right place. I have extensive training to help you find solutions or provide a listening ear. I've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let me support you in making positive changes and living your best life. Let's do this!
(289) 271-4107 View (289) 271-4107
Photo of Justin the Therapist, Registered Psychotherapist in Barrie, ON
Justin the Therapist
Registered Psychotherapist, MA, MSc, RP, RMFT
Verified Verified
14 Endorsed
Mississauga, ON L4Z
For more information on how I do individual, couple, or family therapy, feel free to view my website.
***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
For more information on how I do individual, couple, or family therapy, feel free to view my website.
***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
(289) 274-8209 View (289) 274-8209
Photo of ThriveWell Counselling Inc., Registered Social Worker in Barrie, ON
ThriveWell Counselling Inc.
Registered Social Worker, MSW, RSW, RPQ, RP
Verified Verified
3 Endorsed
Toronto, ON M5S
Feeling overwhelmed, anxious or down? Do negative beliefs, experiences or pain feel like daily events? Does hurt from the past seem to replay itself? Are you navigating rough waters with school, work or relationships? ThriveWell Counselling is here to help. We provide individual, couple and family counselling and psychotherapy related to trauma, attachment, LGBTQ identities and hoarding/clutter support. ThriveWell Counselling helps you confidently live a more peaceful life, both inside & out! ThriveWell has skilled counsellors taking new clients, as well as counsellors-in-training that offer high-quality support at reduced rates.
Feeling overwhelmed, anxious or down? Do negative beliefs, experiences or pain feel like daily events? Does hurt from the past seem to replay itself? Are you navigating rough waters with school, work or relationships? ThriveWell Counselling is here to help. We provide individual, couple and family counselling and psychotherapy related to trauma, attachment, LGBTQ identities and hoarding/clutter support. ThriveWell Counselling helps you confidently live a more peaceful life, both inside & out! ThriveWell has skilled counsellors taking new clients, as well as counsellors-in-training that offer high-quality support at reduced rates.
(647) 490-2682 View (647) 490-2682
Photo of Randall Guiterrez, Registered Psychotherapist (Qualifying) in Barrie, ON
Randall Guiterrez
Registered Psychotherapist (Qualifying), MSW, RSW
Verified Verified
Scarborough, ON M1M
In my extensive practice, I provided therapeutic services for people addressing issues like trauma, anxiety, depression, family conflict, PTSD, traumatic brain injury(TBI), poverty, institutionalized racism, intercultural conflict, sexuality, internalized homophobia, coming out, intergenerational conflict between parents & children, grief & loss etc.
I am accepting NEW patients! I am trained in EMDR (Eye Movement Desensitization and Reprocessing) which has been proven to be very effective in a wide variety of situations, particularly with traumatic memories. I have extensive experience working with diverse populations (refugees, newcomers, trauma victims & LGBTQ+ communities) and front-line staff (police officers, paramedics, firefighters, doctors, nurses, veterans etc). I have helped many people reclaim their lives and move forward after the unimaginable happens-I look forward to helping you do the same.
In my extensive practice, I provided therapeutic services for people addressing issues like trauma, anxiety, depression, family conflict, PTSD, traumatic brain injury(TBI), poverty, institutionalized racism, intercultural conflict, sexuality, internalized homophobia, coming out, intergenerational conflict between parents & children, grief & loss etc.
I am accepting NEW patients! I am trained in EMDR (Eye Movement Desensitization and Reprocessing) which has been proven to be very effective in a wide variety of situations, particularly with traumatic memories. I have extensive experience working with diverse populations (refugees, newcomers, trauma victims & LGBTQ+ communities) and front-line staff (police officers, paramedics, firefighters, doctors, nurses, veterans etc). I have helped many people reclaim their lives and move forward after the unimaginable happens-I look forward to helping you do the same.
(289) 273-7987 View (289) 273-7987
Photo of Isidro Carvalho, Registered Psychotherapist (Qualifying) in Barrie, ON
Isidro Carvalho
Registered Psychotherapist (Qualifying)
Verified Verified
Waterloo, ON N2L  (Online Only)
I'm just here to support you, your relationship, or your family through this journey, whatever this journey may be.
Are you a queer, trans, or neurodivergent person dealing with the hurt of discrimination, rejection, or the feeling that folks around you just don’t understand? Maybe you struggle with trauma symptoms, dissociation, anxiety, depression, self-blame, or low self-worth. It can be hard to get up the courage to come to therapy only to feel like you have to explain the basics of your identity to your therapist. Worse yet, it can be scary to seek therapy when the field of psychology has historically tried to keep us from being our authentic selves.
I'm just here to support you, your relationship, or your family through this journey, whatever this journey may be.
Are you a queer, trans, or neurodivergent person dealing with the hurt of discrimination, rejection, or the feeling that folks around you just don’t understand? Maybe you struggle with trauma symptoms, dissociation, anxiety, depression, self-blame, or low self-worth. It can be hard to get up the courage to come to therapy only to feel like you have to explain the basics of your identity to your therapist. Worse yet, it can be scary to seek therapy when the field of psychology has historically tried to keep us from being our authentic selves.
(548) 918-5115 View (548) 918-5115
Photo of Phare Counselling, Counsellor in Barrie, ON
Phare Counselling
Counsellor
Verified Verified
Toronto, ON M4C
We offer individual, couples, family and group counselling.
Finding the right therapist can feel overwhelming, frustrating and time-consuming. If you’re tired of browsing countless profiles and being added to yet another waitlist, let us help you find the right counsellor. We are Phare. Our mission is to provide accessible counselling without the high costs, long waitlists or confusing processes. We have 25+ therapists who help a wide variety of clients on issues including anxiety, depression, relationship issues and trauma. We offer need-based sliding scale rates ($80-$170) so you can access quality counselling when you need it and help others do the same.
We offer individual, couples, family and group counselling.
Finding the right therapist can feel overwhelming, frustrating and time-consuming. If you’re tired of browsing countless profiles and being added to yet another waitlist, let us help you find the right counsellor. We are Phare. Our mission is to provide accessible counselling without the high costs, long waitlists or confusing processes. We have 25+ therapists who help a wide variety of clients on issues including anxiety, depression, relationship issues and trauma. We offer need-based sliding scale rates ($80-$170) so you can access quality counselling when you need it and help others do the same.
(902) 905-6743 View (902) 905-6743
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Barrie, ON
Building Bridges Psychotherapy
Registered Psychotherapist
Verified Verified
Toronto, ON M5R
For more information on how we do individual, couple, or family therapy, feel free to view our website.
We are a diverse team of over 40 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
For more information on how we do individual, couple, or family therapy, feel free to view our website.
We are a diverse team of over 40 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(437) 747-5668 View (437) 747-5668
Photo of Philip Nicho Now Accepting New Clients!, Pre-Licensed Professional in Barrie, ON
Philip Nicho Now Accepting New Clients!
Pre-Licensed Professional, CYCP
Verified Verified
8 Endorsed
Milton, ON L9T
Phil (he/him) has over 18 years of experience counselling children, adolescents and families. He specializes in working with individuals with complex mental health diagnoses, substance use issues, and conflict with the law. Phil has a particular interest in working with parents to help them bridge communication barriers, improve connection and help with overall attachment and rapport. After working with Phil, most clients have found deeper and more meaningful relationships with friends and family, and have been able to move through challenging times with a new sense of confidence and clarity.
Phil (he/him) has over 18 years of experience counselling children, adolescents and families. He specializes in working with individuals with complex mental health diagnoses, substance use issues, and conflict with the law. Phil has a particular interest in working with parents to help them bridge communication barriers, improve connection and help with overall attachment and rapport. After working with Phil, most clients have found deeper and more meaningful relationships with friends and family, and have been able to move through challenging times with a new sense of confidence and clarity.
(289) 210-5938 View (289) 210-5938
Photo of NKS Therapy, Counsellor in Barrie, ON
NKS Therapy
Counsellor
Verified Verified
1 Endorsed
Etobicoke, ON M9B
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
(289) 206-7074 View (289) 206-7074
Photo of Gabriela Vilar, Registered Psychotherapist in Barrie, ON
Gabriela Vilar
Registered Psychotherapist, MAC, CRPO, OAMHP, CWC, Bsc
Verified Verified
Richmond Hill, ON L4C  (Online Only)
Attachment and Family Systems theories are excellent frameworks for working with relationship issues and childhood trauma.
Welcome to my profile! I provide English-Spanish bilingual counselling to individuals, couples and families experiencing a variety of life transitions and challenges. Patients come to me for a variety of issues including depression, anxiety, trauma, grieving, anger, and relationships. My approach to counselling is eclectic, meaning that I chose the modality of work based on your personality style and what can be most effective to you. My treatment modalities include Cognitive Behavioural Therapy (CBT), Mindfulness, Attachment Theory and Systems Theory. I am also a Career Counsellor; I can support you in finding your career path.
Attachment and Family Systems theories are excellent frameworks for working with relationship issues and childhood trauma.
Welcome to my profile! I provide English-Spanish bilingual counselling to individuals, couples and families experiencing a variety of life transitions and challenges. Patients come to me for a variety of issues including depression, anxiety, trauma, grieving, anger, and relationships. My approach to counselling is eclectic, meaning that I chose the modality of work based on your personality style and what can be most effective to you. My treatment modalities include Cognitive Behavioural Therapy (CBT), Mindfulness, Attachment Theory and Systems Theory. I am also a Career Counsellor; I can support you in finding your career path.
(647) 899-2692 View (647) 899-2692
Photo of Guillermo Rodriguez, Registered Social Worker in Barrie, ON
Guillermo Rodriguez
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Waterloo, ON N2L
As a part of this process I have undertaken additional training in addressing anxiety, depression, chronic pain, mood dysregulation, and family conflict; that can be secondary symptoms precipitated by the trauma effects we experience daily.
In life there are many paths to take; some are laid out for us, others we opt out of, and some come at a crossroads. Knowing what to do can become challenging and giving ourselves the space to explore where we are going or how we got there, can be a difficult process to undertake. Whether you find yourself lost, tired, and or uncertain, know that you do not have to come to these places alone. As someone on their own journey I understand the value of making sense and meaning of the stories we tell about ourselves, as these are the stories that will speak to how we view ourselves, others, and or communicate with the people we love.
As a part of this process I have undertaken additional training in addressing anxiety, depression, chronic pain, mood dysregulation, and family conflict; that can be secondary symptoms precipitated by the trauma effects we experience daily.
In life there are many paths to take; some are laid out for us, others we opt out of, and some come at a crossroads. Knowing what to do can become challenging and giving ourselves the space to explore where we are going or how we got there, can be a difficult process to undertake. Whether you find yourself lost, tired, and or uncertain, know that you do not have to come to these places alone. As someone on their own journey I understand the value of making sense and meaning of the stories we tell about ourselves, as these are the stories that will speak to how we view ourselves, others, and or communicate with the people we love.
(226) 887-8747 View (226) 887-8747

See more therapy options for Barrie

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.