Therapists in N6A

My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.

Are you ready to understand yourself and your patterns better? Do you want to learn how to respond to life's challenges in way that feels more aligned with who you WANT to be? I work with individuals experiencing increased anxiety, overwhelming stress, low mood, work burnout, negative body image, frustrating family dynamics or relationship issues getting in the way of living your life fully.

I am a Mi’kmaw, queer therapist and registered social worker offering online therapy that is queer affirming, anti-racist, sex positive, body neutral, feminist, and trauma informed. I integrate an awareness of mental health, addiction, and stigma through lived experience into my practice and embrace a warm sense of humour in my practice that can make therapy seem less intimidating. I work with youth and adults addressing a range of concerns including depression, anxiety, substance use disorders, and intergenerational trauma. I am also experienced in providing affirming support to those who are exploring gender and/or sexuality.

There’s a lot that holds us back from trying therapy. We may think we need a serious problem to see a therapist. But therapy is for everyone. Because, as humans, we experience sadness, stress, anxiety, and emotional dysregulation. The only qualification to go to therapy is to be human. You may ask, why not talk to a friend? Because friends aren’t properly trained to listen. As you attend therapy, patterns and insights begin to emerge, old wounds open up, and traumas are acknowledged. Going to therapy is a sign of sanity, a commitment to your mental health and a better future.

At certain times in our lives, we may feel like we are stuck. We struggle with maintaining our relationships at home or work, have difficulty meeting deadlines, or are unable to deal with the emotions of what is happening in the world. Counselling is a way to work through these issues. Here are a few other reasons why individuals and couples may seek counselling: reduced emotional and physical connection due to strained communication and increased conflict, infidelity, workplace conflict/bullying, recent separation or divorce, and an inability to find a suitable partner. These situations can cause immense pain.

Do the words "highly sensitive" resonate with you? Do you feel misunderstood by others in your life? Feel that the world is too busy or too overwhelming for your system? As a highly sensitive soul myself- I get it! I support highly sensitive and neurodivergent young adults who struggle with anxiety, people-pleasing, perfectionism, self-compassion and navigating the day to day as a highly sensitive person. Let’s work together to find your voice and walk towards authenticity. A life where you feel empowered in your sensitivity, worth and values. A life where there is intentional space for calm, peace and boundaries.

*Currently accepting new clients* I have been a registered social worker and practicing therapist since 2013. I have 10 years of experience counselling individuals experiencing trauma, anxiety and depression. I am a compassionate and knowledgeable practitioner offering both short-term, solution-focussed approaches as well as longer-term narrative therapy to teens and adults. I believe in providing hope, stabilization and skill to each of my clients as they navigate their healing journey.

Hello! I am a Registered Psychotherapist with over 14 years of experience providing individual and group counselling services to a diverse, adult population. As an adjunct clinical professor, I supervised and trained junior colleagues and student therapists for over 5 years. Finding a therapist you "click with" is one of the best predictors of positive outcome in therapy. I value getting to know who you are aside from your presenting concerns and developing a genuine, human connection. Using evidence-based practice, I will pull from different models of therapy to tailor my approach to your specific needs and who you are as a person.

Are you waking up exhausted? You start your day tired. Maybe you’re feeling trapped by the mental load you carry and don't see any relief insight. Your important relationships are suffering and you’re either avoiding or snapping at everyone, making you even more stressed out and unhappy. It’s not unusual to feel like you’ve lost your way- whether at school, work, with your partner, at work or even in parenting. Now more than ever many people are finding themselves overwhelmed by the pressures and responsibilities of their day-to-day lives and just wanting to reconnect with their true selves.

Judith Alexis Craig is a registered social worker, therapist, facilitator, and consultant specializing in trauma-informed, healing-centred care. She supports children, young people, and families of all genders and sexual orientations, using an intersectional and anti-racist approach. Judith collaborates with clients to develop tailored strategies and tools to help them navigate complex social and emotional challenges.

Welcome to Chandler Counselling & Consulting and congratulations on taking the first step toward bettering your life. I look forward to developing a treatment plan based on your individual needs. I have been working for the past twenty years alongside individuals wanting to improve their well-being and escape the hold of anxiety, trauma, and depression. My work has been centred around attachment, trauma, and the work that can be done when we focus our attention on the relationships that matter to the individual served. Every individual is different and I pride myself on recognizing each client's unique needs.

We all go through rough spots in life where we can benefit from time to reflect. These times can also be an opportunity to understand ourselves better, and make sense of harmful patterns. Throughout life, we develop thought and behaviour patterns in our response to stress, in our relationships, and in our daily habits. With effective tools and strategies, we can make sense of them, and let them go. This opens us up to a more authentic and healthy life.

Let’s figure out what is holding you back and how to move forward in celebrating who you are. We all have parts of ourselves we wish were different, parts of ourselves we are ashamed of or perhaps sad or angry with. Sometimes we start to shape our understanding of ourselves through a narrative that is focused on these parts. My approach is one that uses curiosity to explore, understand and appreciate our unique story. Stories are ways in which we explain and understand our experiences. As your therapist, I will walk alongside you on your journey of exploring your story, rediscovering self and re-writing your story that you value.

Greetings fellow earthlings! My name is Amanda. As fellow humans, we can work together to help you through this unpredictable life more easily. In response to our shared challenges of heartbreak, disappointment, pain and fear, I want to offer you the universal needs of feeling seen, heard, valued and supported. I focus on deeper work, to thoroughly understand the experiences and relationships that have led you to how you feel today. Together, we can look for unhelpful patterns in your life, and for creative changes to help ease the struggles you have been dealing with, and find more balance, peace and hope for your future.

Mental wellness is a significant component of our overall health. My goal in therapy is to create a space which allows you to engage in thoughtful reflection on your experiences, fears and various parts of yourself. I recognize and value each person’s unique capacity to make meaningful and lasting changes in their life. I am dedicated to helping you achieve your goals and living a life that is happier and more satisfying.

I am a Clinic Director and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.

As a Social Worker, I provide a safe space for individuals to open up about their challenges, utilizing a variety of therapeutic strategies and interventions to help elevate people's lives so they can have better opportunities to live an authentic and fulfilling life. My lived experiences are incorporated into my clinical work to support others in connecting “head to heart” in challenging and dismantling the many social constructs people often feel they need to uphold. As you begin to lean into the vulnerability of speaking your truth, the awakening journey begins.