Therapists in Wabamun, AB

Couselling is a very individual and private experience. Sometimes people come to a therapist to overcome emotional pain or discomfort they are experiencing; sometimes they come because they want to resolve some inner conflict; and sometimes they come just because they want to become a better person. I try to match my skills with your needs and work sensitively with you to sort out what it is that brought you to me. I use a variety of therapeutic tools in a transparent way. I work with couples and individuals, both men and women.

Take a moment to imagine what could be better. Could this include feeling less overwhelmed, experiencing more regulated and happier emotions, improving your relationships, or having more success at work or school? My extensive experience and training with adults, teens and children has developed into a specialization that will support you to reach your goals. This could include decreasing anxiety, improving mood, supporting ADHD or learning disability, addictions and trauma. Group therapy is an option that can be more cost effective than individual therapy and an opportunity to meet others. I offer psychoeducational assessment.

I believe in tailoring therapy to you; incorporating elements of your life and history so each meeting feels authentic, meaningful and paves the way for change. This might include first building a narrative around your current concern, working on strategies to tackle symptoms, or diving deeper into the past and the root of your concerns. Whatever the goal, you're in charge of how you want your therapeutic experience to look. I work with children and adults and have a special interest working with anxiety, ADHD, relationship concerns, divorce, trauma, mood disorders, emotional regulation, and suicidal ideation.

It all begins with a first step. Maybe you're feeling burnt out or want to make a change. Perhaps you are exploring some of life's deeper questions. Or maybe you want to find your voice through creativity. Whatever it is, the way we approach your path can make all the difference. Often it is hard to describe the kind of change we are seeking, we just know that things can't continue as they are. That feeling of uncertainty that comes with new terrain is common, and part of my role as a therapist is to assist you in exploring and defining your needs as they evolve.

Our caring, experienced therapists offer a safe and encouraging environment for you to explore solutions and move towards healing. With more than a decade of professional experience using proven approaches, we provide effective, results-oriented counselling for adults, older children, families, and couples. Whatever your unique concerns are, you can bring them into our sessions and be listened to with respect and in confidence. We are committed to working collaboratively with you to support your well-being and personal growth.

Canniff & Associates provides a wide range of services to men, women, children & adolescents, through individual, couples, family, and group counselling in areas such as depression, anxiety, stress, trauma, abuse, addictions, grief & loss, family systems, & school/educational settings. We also provide intervention & assessment services for schools, professional associations, & EFAP plans. we offer an array of assessment services, including Psycho-Educational, Learning Disability, Personality, & Parenting matters.

I am a Registered Psychologist that provides in person sessions in both Spruce Grove and Drayton Valley, Alberta and online services to the NWT and NT. I specialize in working with children, adolescents & adults with specialized training in play therapy, and trauma focused interventions. Another area of focus and enjoyment is working with couples, as they often struggle with placing their marriage as a priority, leading to discontentment and communication struggles. Areas of interest and experience include depression, anxiety, relationship challenges, family of origin, stress, trauma, addiction, and body image/weight management.

Many folks come to me feeling overwhelmed, confused, or disconnected from their emotions or behaviours. They find themselves feeling triggered in relationships, or shy away from sharing their authentic selves with others. Some have significant struggles with their focus and can't consistently complete tasks they know are well within their abilities. When we don't know how or why this happens, a sense of powerlessness and shame creeps into our lives. Trust me, I understand confronting these issues is challenging and vulnerable. Changing these patterns is very possible and may be some of the most important work you do in your life.

I am all about life, how we live, our potential, our purpose, through the ages and stages of our adult life. There is an art to the journey whether it be body, mind, or soul, which ultimately widens our exploration of self and others that happens when we open ourselves up to healing and transformation

I am a dedicated and compassionate professional with a passion for helping individuals of all ages find their path to well-being and personal growth. With over 7 years of experience within the human services and social work field, I have honed a diverse set of skill sets, making me a versatile and effective mental health professional. I specialize in brief solution focused therapy, recognizing that sometimes small changes can lead to significant transformations. I strongly believe in the power of focusing on strengths, guiding clients to tap into their inherent resilience and ability to overcome life challenges.

I am a person-centered therapist who believes everyone has the ability to evolve. I work with clients to help them identify their unique abilities and inner strengths, allowing them to trust in themselves and find solutions to their problems. I bring a relationship-driven, mindfulness approach of nonjudgement, curiosity, and kindness to my work with clients.